Don't Tell Me To RELAX- Your Fertility Podcast
Hannah PearnAn award winning, expert-led fertility podcast for anyone who is trying to conceive and tired of being told to “just relax.” Each week, we dive into the science, the stories and the real-life experiences behind infertility. We talk to leading fertility consultants, embryologists, nutritionists, psychologists and researchers — alongside women and couples who are living this journey every single day... more
| Publishes | Weekly | Episodes | 149 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
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Latest Episodes
This is the last in the Series- as I take a little break for the summer- we will be back in September! But before I go we have this lovely episode to end with.
I am back with Carly to discuss practical ways to support loved ones trying to conceive. ... more
In this episode I am with, Alison Hall, a nutritional therapist specializing in fertility. Alison discusses the complex relationship between genetics, epigenetics, and fertility. She explains how understanding genetic variants like MTHFR and supporti... more
I am joined by fertility coach Carly to unpack the emotional toll, misconceptions, and support needs of women experiencing infertility.
Whether you're going through it yourself or supporting someone, this episode offers insights and practical advic... more
I am with Laura Wilkes, a yoga and TRE teacher, women's health coach and soon to be acupuncturists. Laura shares her journey with TRE (Trauma Release Exercises) and how this powerful somatic practice can support stress release, emotional healing, and... more
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Reviews
- Thank you so so much!
I’ve never reviewed a podcast before but I really felt like I had to share how valuable this resource is. It’s incredibly difficult to find balanced, clear and supportive information about fertility, but Hannah does an amazing job of delivering just that. The guests are knowledgable, and Hannah has an incredible knack for asking them the exact questions I’m thinking, leaving no stone unturned. I’ve used information I’ve learned from this podcast to advocate for myself in my own fertility journey... more
Apple Podcasts5PodcastNerd31
United Kingdom6 months ago - Thank you Hannah!
Very helpful and comforting podcast if you’re facing fertility struggles! I’ve learnt a lot and felt less alone.
Apple Podcasts519Westy89013United Kingdom8 months ago - Amazing informative podcast
I have been listening to this podcast for the past 2 years and it has been extremely helpful whilst ttc and going through IVF. So thankful to hannah and the team!
Apple Podcasts5sebaanonUnited Kingdoma year ago - Great content, please fix the audio
This podcast is fantastic for those on a TTC journey. I have found it so informative and calming. However, most episodes there are serious issues with the audio, at times making it very difficult to listen.
Apple Podcasts2Beth_FDUnited Kingdoma year ago - Inaccurate and unhelpful information/fear mongering
I’m genuinely shocked by the ignorance and completely inaccurate information included in the latest episode, “Common Mistakes to Avoid When You’re TTC.”
To quote: “You don’t want [period blood] to be brown, black, like any funky colours”. It is actually very normal for periods to start and/or end with brown, black or pink blood; this would NOT be a cause for concern unless also accompanied by other, far more serious symptoms. I’m amazed that a podcast which claims to empower women in their jou... more
Apple Podcasts1gemangelaUnited Kingdom2 years ago
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Apple Podcasts | #169 | United Kingdom/Health & Fitness |
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
This show tackles infertility with a science-forward, evidence-based focus, featuring experts such as fertility consultants, embryologists, nutritionists, psychologists, and patient stories from couples navigating IVF and other paths to conception. Episodes consistently explore practical testing, lifestyle factors, nutrition, and diagnostic advances, while highlighting real-world experiences and emotional journeys. A standout is its commitment to accessible, non-judgmental information and community support, aiming to empower listeners with credible guidance beyond generic “just relax” messages.
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. Big Fat Negative: TTC, fertility, infertility and IVF
2. Happy Mum
3. As a Woman
4. My Therapist Ghosted Me
5. Just As Well, The Women's Health Podcast
How many episodes of this podcast are there?
this podcast launched 4 years ago and published 149 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Jeffrey Boadi
2. Olivia Pojer
3. Melanie Cullis
4. Lindsay Chu
5. Claire Mooney
6. Bill Smith
7. Neema Savvides
8. Ian Fairfax
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