
Running injury tips on self-diagnosis and self-treatment. Simple strategies for rapid recovery of running injuries.
| Publishes | Weekly | Episodes | 999 | Founded | 10 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | MedicineRunningSportsHealth & Fitness | |||

If you’ve had multiple fifth metatarsal fractures and you also have osteoporosis, can you still run safely?
Many runners assume the answer is automatically “no.”
But that is not necessarily true.
In this episode of the Doc On The Run Podcast, Dr. ... more
What is the fastest way to calm down extensor tenosynovitis when you are a runner trying to keep training?
In this episode of the Doc On The Run Podcast, Dr. Christopher Segler explains his personal “secret weapon” for reducing inflammation in exten... more
If you have a stress fracture and you’re trying to figure out whether it is safe to run again, should you get an MRI or a CT scan?
Many runners assume there is one perfect imaging test that can tell them exactly when they are cleared to run.
Unfort... more
What happens when a former professional triathlete and endurance coach suddenly develops a painful plantar plate sprain?
In this episode of the Doc On The Run Podcast, Dr. Christopher Segler speaks with Marcus, a former professional triathlete and c... more
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I stumbled upon Chris and his podcast after learning that I had a Calcanus stress fracture 2 weeks before the Tokyo marathon (last of my 6 major marathons). I scheduled an appointment with him and it changed my perspective of my injury, my situation, and the approach of medicine as a whole. Chris will work with you for you to be able to pivot, adjust, and conquer your goal no matter what! Chris has been working with me in such a personalized way, he truly cares, he wants you to succeed! I will b... more
I’ve listened to over half of his podcasts. I like that he approaches injuries from an athlete’s perspective. He is an athlete and has completed a number of Ironmans. His focus is how to minimize the impact of an injury on an athlete and to recover quickly. Highly recommend this podcast for all runners.
I have listened to this podcast for a while now and it has been hugely beneficial to me both when I am running healthfully and when I am injured. Dr. Segler has a runner's and a doctor's perspective on injuries, which is both unique and extraordinarily helpful. It is a "must listen" for all runners!
Love how this podcast helps me to maintain a rational perspective and encourages being aggressive and active in the recovery process.
The Lord reigns!
Psalm 146:10
Addresses the questions that don’t get asked enough but everyone thinks about .
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A practical, clinician-led show focused on running injuries, self-diagnosis, and recovery strategies that help athletes stay active. Episodes blend medical expertise with an athlete's perspective, offering actionable frameworks, checklists, and firsthand case examples to manage injuries without stopping training. Listeners can expect concise, goal-oriented guidance on stress reactions, stress fractures, imaging nuances, and safe return-to-run plans, often paired with downloadable worksheets to quantify severity and pace rehabilitation. A notable strength is translating complex medical concepts into concrete steps tailored for runners, making it useful for athletes, coaches, and clinicians alike.
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These podcasts share a similar audience with Doc On The Run Podcast:
1. Tread Lightly Running Podcast
2. The Run Smarter Podcast
3. The Running Explained Podcast
4. The Strength Running Podcast
5. Marathon Training Academy
Doc On The Run Podcast launched 10 years ago and published 999 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Doc On The Run Podcast include:
1. Carrie Jackson
2. Dr. Samantha Braun
3. Patrick Durante
4. Dr. Laura Kelly
5. Isobel Ross
6. Ron Tate
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