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Beyond Well with Sheila Hamilton

Sheila Hamilton
Mental Health
Narcissistic Abuse
Anxiety
Hypnotherapy
Relationships
Self-Awareness
Nutrition
Friend Cleanse
Trauma
Hoarding
Psychology
Psychopathy
Covid-19
Acne
Emotional Health
Mindfulness
Self-Image
Narcissism
Physician Burnout
Energy Management

Beyond Well With Sheila Hamilton is a podcast for people who want to learn tools for living better. Each week, we dive into a different aspect of emotional and behavioral health with our team of psychologists, psychiatrists, and people with lived experience. If you've wanted to try mental health therapy, but are prevented from doing so by cost or because of a lack of time, this podcast is for you.... more

PublishesWeeklyEpisodes389Founded7 years ago
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Artwork for Beyond Well

Latest Episodes

Jen Fisher is a global authority on workplace wellbeing, bestselling author, and founder & CEO of The Wellbeing Team. She made history as Deloitte’s first Chief Wellbeing Officer, where she helped reshape how organizations think about human sustainab... more

This is a revisit of our Valentines Special we did in 2020.

Romance, desire and navigating a made up Holiday where everything is supposed to be champaign and roses is the subject of this blast from the past.

This show originally aired in February ... more

This is a revisit which originally aired in 2023.

Andrea Herron's brilliant guidance for managing workplace mental health issues is one of our favorites. We spend eight to ten hours a day at our workplaces and the people in positions of authority ca... more

This week, a special episode for those who feel as I do: the immense anger, grief, and disbelief that comes with witnessing state-sanctioned murder. I understand the horror we all felt watching the killing of Alex Pretti. But what continues to haunt ... more

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Recent Guests

Dr. Angela Izmirian
Psychologist with a focus on couples therapy
Episode: Ep. 399/ Beyond Well. A revisit of our Valentines Special from 2020.
Dr. Brian Goff
Psychologist knowledgeable in relationship issues
Episode: Ep. 399/ Beyond Well. A revisit of our Valentines Special from 2020.
Andrea Herron
HR executive, author of There's an Elephant in Your Office, and host of the HR Scoop podcast
Episode: Ep. 398/ Revisit: Andrea Herron. Mental health and Navigating HR.
Dr. Ross Greene
A clinical child psychologist and long-time faculty member at Harvard Medical School.
Harvard Medical School
Episode: Ep. 396/ Dr. Ross Greene
Margo Fowkes
Creator of Saltwater, a resource blog and online community for anyone who has lost someone dear to them.
Saltwater
Episode: Ep. 395/ Margo Fowkes. Saltwater, Grief and Loss.
Angela Teuscher
A woman who overcame alcohol dependency and now supports others in their recovery journeys.
Episode: Ep. 394/ Angela Teuscher. Dry January. Mommy Drinking
Manna Abraham
Former CFO, trauma mentor, and method creator of EMPR.
Episode: Ep.392/ Manna Abraham EMPR
Dr. George Bonanno
Professor of Clinical Psychology and Chair of the Department of Counseling and Clinical Psychology at Columbia University's Teacher College.
Columbia University
Episode: Ep.386/ Dr. George Bonanno. The Other Side of Sadness.
George Bonnano
Professor of Clinical Psychology and Director of the Loss Trauma and Emotion Lab at Teachers College, Columbia University
Columbia University
Episode: Ep. 385/ Dr. George Bonnano. The End of Trauma, You’re More Resilient Than You Think.

Host

Sheila Hamilton
Host of the show, she brings personal experiences and a professional understanding of mental health to the discussion, aiming to provide insight and support for listeners.

Reviews

4.6 out of 5 stars from 62 ratings
  • Highly recommend!

    Beyond Well has quickly become a favorite in my feed! I’m consistently impressed by the wealth of knowledge and insights shared in each episode. I truly learn something every time I tune in. Thanks so much for putting out such an incredible podcast Sheila - keep up the great work!

    Apple Podcasts
    5
    mvelasco07
    United States3 years ago
  • Powerful and necessary

    We need to take the stigma away from the topic of mental health. I have lost one too many lives…individuals that felt they were alone, isolated, scared, feeling as if they did not matter to anyone. They did to me. Sheila’s work in this podcast is truly a gift and I am grateful for her continued efforts to keep this conversation going so perhaps someday, that one person will reach out before choosing the latter. Thank you Sheila! I appreciate your voice and your words more than you know. ❤️🙏�... more

    Apple Podcasts
    5
    MC PDX RN
    United States4 years ago
  • Amazing positive impact!!

    Inspiring to hear. So awesome!!

    Apple Podcasts
    5
    Parashakti L
    Ireland5 years ago
  • Interesting guests

    But please examine your attitudes toward psych meds and those of us who need them to live full and healthy lives. We get enough shame from society in general and don’t need to hear it from therapists. I just can’t listen anymore. Too hurtful.

    Apple Podcasts
    3
    Hazel Jayne
    United States7 years ago
  • Powerful, inspring, personal

    First, let me say, Sheila Hamilton has a terrific voice and is a great interviewer. She is curious and makes space for her guests but also tells some of her own experience. The guests and topics are varied and I seem to find something helpful in each episode. HIghly recommended for anyone who is struggling or simply wants to know themselves and those around them better.

    Apple Podcasts
    5
    JSH-22
    United States7 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the wealth of knowledge and insights shared in each episode, often learning something new.
Listeners find the host's interviewing style to be engaging and personal, which helps create a connection over the topic of mental health.
The podcast is seen as a necessary tool for destigmatizing mental health discussions, with many thanking Sheila for her advocacy in this complex field.
The variety of guests and topics is highlighted, although there are some suggestions towards a more nuanced conversation about medication and therapy.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Ep. 398/ Revisit: Andrea Herron. Mental health and Navigating HR.
Q: What advice do you have for those returning from a leave of absence due to mental health reasons?
Be flexible and maintain clear communication about workload adjustments to support the returning individual.
Ep. 398/ Revisit: Andrea Herron. Mental health and Navigating HR.
Q: How do managers approach conversations about mental health with their employees?
Managers should focus on observable behaviors related to work performance and maintain a balance of empathy and professionalism without prying into personal matters.
Ep. 396/ Dr. Ross Greene
Q: How does a school system determine when it is mental illness versus a kid just outrunning his skill set?
Dr. Greene prefers not to use the term mental illness, emphasizing the need to understand the unsolved problems causing the frustrating behavior.
Ep. 396/ Dr. Ross Greene
Q: If challenging behavior isn't about motivation, what skills do you see that are missing in this subset of kids?
Kids are struggling with certain skills such as flexibility, adaptability, frustration tolerance, problem-solving, and emotion regulation.
Ep. 395/ Margo Fowkes. Saltwater, Grief and Loss.
Q: What have you learned about grief through your community and resources?
Margo emphasizes the universal need for acknowledgment of loss and the importance of keeping the deceased's memory alive, sharing experiences instead of focusing solely on how they died.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
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Social Media Reach

Frequently Asked Questions About Beyond Well

What is Beyond Well about and what kind of topics does it cover?

This podcast focuses on the complexities of mental health and emotional well-being, providing listeners with practical tools and insights for enhancing their lives. It features conversations with professionals in psychology and psychiatry, alongside individuals with personal experiences related to mental health. Noteworthy topics often include trauma, grief, relationships, and coping strategies, as well as discussions about the stigma surrounding mental health. This show distinguishes itself by making mental health discussions accessible to those who may not have the time or financial means to seek traditional therapy, creating a supportive community for its listeners.

Where can I find podcast stats for Beyond Well?

Rephonic provides a wide range of podcast stats for Beyond Well. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Beyond Well and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Beyond Well get?

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What are the audience demographics for Beyond Well?

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How many subscribers and views does Beyond Well have?

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Which podcasts are similar to Beyond Well?

These podcasts share a similar audience with Beyond Well:

1. The Happiness Lab with Dr. Laurie Santos
2. The Daily

How many episodes of Beyond Well are there?

Beyond Well launched 7 years ago and published 389 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Beyond Well?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Beyond Well?

Rephonic pulls ratings and reviews for Beyond Well from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on Beyond Well?

Recent guests on Beyond Well include:

1. Dr. Angela Izmirian
2. Dr. Brian Goff
3. Andrea Herron
4. Dr. Ross Greene
5. Margo Fowkes
6. Angela Teuscher
7. Manna Abraham
8. Dr. George Bonanno

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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