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Beyond Well with Sheila Hamilton

Sheila Hamilton
Mental Health
Trauma
Grief
Psychology
Cognitive Behavioral Therapy
Therapy
Suicide
Bipolar Disorder
Anxiety
Post-Traumatic Growth
Postpartum Psychosis
Social Media
Relationships
Depression
Covid-19
Resilience
Addiction
Emotional Health
Gratitude
Parenting

Beyond Well With Sheila Hamilton is a podcast for people who want to learn tools for living better. Each week, we dive into a different aspect of mental health with our team of psychologists, psychiatrists, and people with lived experience. We cover: anxiety, bipolar disorder, chronic illness, depression, along with many other experiences that are not illness, but can be difficult: grief, relation... more

PublishesWeeklyEpisodes425Founded8 years ago
Number of ListenersCategories
MedicineHealth & Fitness

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Artwork for Beyond Well

Latest Episodes

Scott Sadler is an executive coach who works with teams under pressure. Scott’s primary focus is helping people elevate under pressure using these tools. He is an experienced speaker and facilitator and is currently working with a coach to develop ma... more

Dr Jennifer Reid is a clinical assistant professor of Psychiatry at the University of Pennsylvania. Hew new book, Guilt Free: Reclaiming Your Life From Unreasonable Expectations, encourages women to look at the myriad of ways we allow guilt to contro... more

My guest today has spent his career building systems that catch people before they fall. Eran Magen holds a PhD in psychology from Stanford, and he's the founder of Early Alert, an organization that works inside universities, public schools, and the ... more

Liz Scott has spent nearly fifty years sitting across from other people's problems, fears and vulnerabilities. But, by her own accounting, Liz’s biggest fear is dying. In fact, she’s not even sure dying applies to her. That’s the diagnosis behind the... more

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Recent Guests

Jennifer Reid
Clinical assistant professor of psychiatry at the University of Pennsylvania
University of Pennsylvania
Episode: Ep. 435/ Dr Jennifer Reid. Guilt Free: Reclaiming Your Life.
Eran Magen
Founder of Early Alert; PhD in psychology from Stanford
Early Alert
Episode: Ep. 434/ Eran Magen. Men’s Mental Health/SuicidePrevention
Liz Scott
Clinical psychologist in private practice; author and humorist
Private practice, Portland
Episode: Ep. 433/ Liz Scott.You're Going to Die But Not Me
John Puls
Case manager and therapist
Beyond Well (guest on episode)
Episode: Ep. 432/John Puls. CaseManagement and Fragmented Mental HealthCare
Haley Ashcom Miller
Parent and mental-health advocate who has postpartum psychosis
Episode: Ep. 431/Haley Ashcom Miller. Postpartum Psychosis.Part 2
Leslie Dobson
Forensic psychologist, expert commentator on the Lindsay Clancy case
Independent/partner in the program
Episode: Ep. 429/ Leslie Dobson. The Lindsay Clancy case and Postpartum depression
Sara Townshend
Author of Setting the Wire; advocate focusing on postpartum psychosis
Writer/Advocate
Episode: Ep. 428/ Part two. Postpartum Depression and Psychosis/Sara Townshend
Brian Goff
Clinical psychologist
Episode: Ep. 425/ Revisit. No Stone Unturned, Why Therapy
Jenna LeJune
Clinical psychologist
Episode: Ep. 425/ Revisit. No Stone Unturned, Why Therapy

Host

Sheila Hamilton
Host of Beyond Well with Sheila Hamilton

Reviews

4.7 out of 5 stars from 65 ratings
  • Resonant

    This is an impactful show led by powerful host, Sheila Hamilton. The conversations she holds and the depth she provokes show her acumen as a journalist and subject matter expert. Her own lived experiences and her incredible book, though, anchor her episodes with deep and resounding empathy and desire to discuss and explore mental health in the most poignant way possible

    Apple Podcasts
    5
    david shamszad
    United States4 months ago
  • Highly recommend!

    Beyond Well has quickly become a favorite in my feed! I’m consistently impressed by the wealth of knowledge and insights shared in each episode. I truly learn something every time I tune in. Thanks so much for putting out such an incredible podcast Sheila - keep up the great work!

    Apple Podcasts
    5
    mvelasco07
    United States4 years ago
  • Powerful and necessary

    We need to take the stigma away from the topic of mental health. I have lost one too many lives…individuals that felt they were alone, isolated, scared, feeling as if they did not matter to anyone. They did to me. Sheila’s work in this podcast is truly a gift and I am grateful for her continued efforts to keep this conversation going so perhaps someday, that one person will reach out before choosing the latter. Thank you Sheila! I appreciate your voice and your words more than you know. ❤️🙏�... more

    Apple Podcasts
    5
    MC PDX RN
    United States4 years ago
  • Amazing positive impact!!

    Inspiring to hear. So awesome!!

    Apple Podcasts
    5
    Parashakti L
    Ireland6 years ago
  • Interesting guests

    But please examine your attitudes toward psych meds and those of us who need them to live full and healthy lives. We get enough shame from society in general and don’t need to hear it from therapists. I just can’t listen anymore. Too hurtful.

    Apple Podcasts
    3
    Hazel Jayne
    United States7 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners praise the depth and variety of guests, highlighting practical takeaways and stigma-reducing conversations.
Listeners describe the host as insightful and empathetic, with strong interviewing chops and lived-experience that grounds conversations.
Some listeners call for more balanced discussion around medications and medical treatments, indicating room for more inclusive perspectives.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Ep. 434/ Eran Magen. Men’s Mental Health/SuicidePrevention
Q: What would you say to men who are unwilling to ask for help?
Acknowledge that seeking support is a sign of strength and necessary to maximize functioning, and encourage building and maintaining strong relationships so they have a ready support system when things get tough.
Ep. 432/John Puls. CaseManagement and Fragmented Mental HealthCare
Q: What change would you like to see given the publicity around this case?
A central hub or database that allows safe sharing of psychiatric records and provider communication, akin to centralized medical charts, with opt-in participation to balance privacy and care.
Ep. 432/John Puls. CaseManagement and Fragmented Mental HealthCare
Q: And so if you're unable to access somebody as normal as a case manager, what would you suggest people do so that they are tracking all symptoms, all medications, all appointments properly?
Find a psychiatrist or therapist who can spend more time with you and act as a de facto case manager, ensure clear communication with other providers, and advocate for releasing information to keep everyone aligned.
Ep. 432/John Puls. CaseManagement and Fragmented Mental HealthCare
Q: Would you say that's a common problem, John, that you see?
Yes, fragmentation is widespread. Providers often don't share records, communicate about medications, or coordinate with family members, which leads to breakdowns in care.
Ep. 430/Haley Ashcom Miller. Postpartum Psychosis Part 1
Q: What was the first moment you realized something was wrong?
I started losing joy and felt that crying 24 hours a day wasn't normal, five days postpartum, and despite thinking it might be postpartum depression or anxiety, it progressed into a severe psychosis that required inpatient care.

Audience Metrics

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Frequently Asked Questions About Beyond Well

What is Beyond Well about and what kind of topics does it cover?

A thoughtful, clinician-informed show that centers mental health, caregiving, and personal experience in its discussions. Episodes frequently explore postpartum mental health, therapy options, and lived experiences with bipolar disorder, ADHD, and veteran reintegration, often tying individual stories to broader systems gaps, stigma, and policy implications. Noteworthy is the consistent pairing of experts with people who've lived through these challenges, plus a willingness to tackle high-profile cases and practical resources for audiences seeking better understanding and actionable steps.

The format tends to mix deeply personal narratives with expert analysis, practical strategies, and policy context, making it a strong fit for audiences s... more

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Which podcasts are similar to Beyond Well?

These podcasts share a similar audience with Beyond Well:

1. The Thyroid (and Hormone) Fixer Podcast: Thyropause, Menopause, Metabolism and How to Fix It
2. The Dylan Gemelli Podcast
3. The Dr. Hyman Show
4. The Mel Robbins Podcast
5. Biohack-it

How many episodes of Beyond Well are there?

Beyond Well launched 8 years ago and published 425 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Beyond Well?

Recent guests on Beyond Well include:

1. Jennifer Reid
2. Eran Magen
3. Liz Scott
4. John Puls
5. Haley Ashcom Miller
6. Leslie Dobson
7. Sara Townshend
8. Brian Goff

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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