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Beyond Well with Sheila Hamilton

Sheila Hamilton
Mental Health
Narcissistic Abuse
Anxiety
Hypnotherapy
Relationships
Self-Awareness
Nutrition
Friend Cleanse
Trauma
Psychology
Psychopathy
Covid-19
Acne
Self-Image
Mindfulness
Emotional Health
Narcissism
Physician Burnout
Energy Management
Hormonal Imbalances

Beyond Well With Sheila Hamilton is a podcast for people who want to learn tools for living better. Each week, we dive into a different aspect of emotional and behavioral health with our team of psychologists, psychiatrists, and people with lived experience. If you've wanted to try mental health therapy, but are prevented from doing so by cost or because of a lack of time, this podcast is for you.... more

PublishesWeeklyEpisodes377Founded7 years ago
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MedicineHealth & Fitness

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Artwork for Beyond Well

Latest Episodes

Holidays

This is a revisit to a show we did in 2019.

Dr. Jenna LeJeune and Dr. Brian Goff talk about navigating the holiday season, and dealing with internal and external stress.

It is a very organic discussion as it just "happened" while we were... more

Todd Weatherly is a therapeutic consultant at StuckerSmithWeatherly, and the host of the podcast, Head Inside Mental Health. What is a therapeutic consultant and why is it so important for families navigating mental health crisis to have access to so... more

Dr George Bonanno joins us again to talk about his book, The Other Side of Sadness, What the New Science of Bereavement Tells Us About Life after Loss. Bonanno’s research on grief mirrors his work on trauma, and argues that all of us, even those endu... more

Dr. George Bonnano is professor of clinical psychology and director of the Loss Trauma, and Emotion lab at Columbia University. In The End of Trauma, Bonanno argues that most of what we think we understand about trauma is wrong. It is not nearly as c... more

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Recent Guests

Dr. George Bonanno
Professor of Clinical Psychology and Chair of the Department of Counseling and Clinical Psychology at Columbia University's Teacher College.
Columbia University
Episode: Ep.386/ Dr. George Bonanno. The Other Side of Sadness.
George Bonnano
Professor of Clinical Psychology and Director of the Loss Trauma and Emotion Lab at Teachers College, Columbia University
Columbia University
Episode: Ep. 385/ Dr. George Bonnano. The End of Trauma, You’re More Resilient Than You Think.
Dr. Nicki J. Monti
Private practice psychotherapist and author
Author of The Divine Traumaty of Nicki Joy
Episode: Ep. 383/Dr. Nicki Monti.
Dr. Eugene Lipov
A physician focused on redefining trauma treatment
Stellate Mental Health
Episode: Ep. 382/ Dr. Eugene Lipov. PTSD and the God Shot
Samantha Rose
New York Times best-selling ghostwriter and author of 'Giving Up the Ghost'
Episode: Ep. 380/ Samantha Rose. Giving up the Ghost.
Ross Szabo
Wellness Director at the Geffen Academy and mental health speaker and activist
Geffen Academy
Episode: Ep. 379/ Ross Szabo: Young men and mental illness.
Dr. Cristi Bundukamara
Psychiatric nurse practitioner and author who has experienced profound loss in her family.
Episode: Ep.377/ Dr. Cristi Bundukamara
Kelly Sundberg
Author and advocate for trauma recovery
HarperCollins
Episode: Ep. 376/ Kelly Sundberg. The answer is in the wound.
John DeGoey
Financial expert and author
Make Better Wealth Decisions
Episode: Ep. 375/ John DeGoey. Mental Health and Finances.

Host

Sheila Hamilton
Host of the show with a background in mental health advocacy and personal storytelling, engaging listeners by blending expert insights with relatable narratives.

Reviews

4.6 out of 5 stars from 62 ratings
  • Highly recommend!

    Beyond Well has quickly become a favorite in my feed! I’m consistently impressed by the wealth of knowledge and insights shared in each episode. I truly learn something every time I tune in. Thanks so much for putting out such an incredible podcast Sheila - keep up the great work!

    Apple Podcasts
    5
    mvelasco07
    United States3 years ago
  • Powerful and necessary

    We need to take the stigma away from the topic of mental health. I have lost one too many lives…individuals that felt they were alone, isolated, scared, feeling as if they did not matter to anyone. They did to me. Sheila’s work in this podcast is truly a gift and I am grateful for her continued efforts to keep this conversation going so perhaps someday, that one person will reach out before choosing the latter. Thank you Sheila! I appreciate your voice and your words more than you know. ❤️🙏�... more

    Apple Podcasts
    5
    MC PDX RN
    United States4 years ago
  • Amazing positive impact!!

    Inspiring to hear. So awesome!!

    Apple Podcasts
    5
    Parashakti L
    Ireland5 years ago
  • Interesting guests

    But please examine your attitudes toward psych meds and those of us who need them to live full and healthy lives. We get enough shame from society in general and don’t need to hear it from therapists. I just can’t listen anymore. Too hurtful.

    Apple Podcasts
    3
    Hazel Jayne
    United States6 years ago
  • Powerful, inspring, personal

    First, let me say, Sheila Hamilton has a terrific voice and is a great interviewer. She is curious and makes space for her guests but also tells some of her own experience. The guests and topics are varied and I seem to find something helpful in each episode. HIghly recommended for anyone who is struggling or simply wants to know themselves and those around them better.

    Apple Podcasts
    5
    JSH-22
    United States7 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Some feedback mentions the need for a broader perspective on certain topics, indicating a desire for more inclusive discussions.
Listeners appreciate the knowledge and insights delivered in each episode, often expressing gratitude for the host's approach to mental health discussions.
Overall, the community is supportive and acknowledges the podcast's positive impact on listeners' understanding of mental health.
The podcast is praised for its balance of professional insights and personal narratives, making complex topics accessible and engaging.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Ep.386/ Dr. George Bonanno. The Other Side of Sadness.
Q: What would you suggest some of the evidence-based practices would be that they could adopt feeling that blindsidedness?
Writing to the person can be remarkably helpful, and sharing your stories about them with others can create a rounded narrative about the loss.
Ep.386/ Dr. George Bonanno. The Other Side of Sadness.
Q: What would you say the best way we can prepare ourselves for this very normal act of profound loss is?
It's something we can know that it is part of life, it will happen, it will hurt, but we can get through it.
Ep. 384/Revisit. Seasonal Affective Disorder. Sheila Interview on City Cast
Q: So what kinds of things should someone do who needs extra help, but maybe doesn't have the means?
Look for community-based mental health services and remember that peer support can be just as effective as therapy.
Ep. 384/Revisit. Seasonal Affective Disorder. Sheila Interview on City Cast
Q: What are your top three tips then for people to take care of themselves this time of year?
Engage in cognitive behavioral therapy, find a light source, and plan outings in nature to combat seasonal affective disorder.
Ep. 385/ Dr. George Bonnano. The End of Trauma, You’re More Resilient Than You Think.
Q: Do you believe that PTSD is overdiagnosed in the general population?
George suspects that both individuals and professionals overdiagnose PTSD, often overlooking the real issues causing distress.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Beyond Well

What is Beyond Well about and what kind of topics does it cover?

This podcast provides insightful discussions on various aspects of emotional and behavioral health. It addresses essential topics such as mental health challenges, trauma recovery, and the psychological impacts of societal pressures, all while incorporating personal stories from guests who have directly experienced these issues. Episodes frequently explore the intersections between mental health and diverse areas such as finance, parenting, and societal stigma, making it an engaging resource for listeners seeking to understand their own mental wellness and that of others. Notably, the inclusion of experts alongside individuals sharing personal journeys offers a unique blend of professional insights and relatable narratives that can resonate... more

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Which podcasts are similar to Beyond Well?

These podcasts share a similar audience with Beyond Well:

1. The Daily
2. Wait Wait... Don't Tell Me!
3. Hidden Brain
4. The Ezra Klein Show
5. On the Media

How many episodes of Beyond Well are there?

Beyond Well launched 7 years ago and published 377 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Beyond Well?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Beyond Well?

Rephonic pulls ratings and reviews for Beyond Well from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on Beyond Well?

Recent guests on Beyond Well include:

1. Dr. George Bonanno
2. George Bonnano
3. Dr. Nicki J. Monti
4. Dr. Eugene Lipov
5. Samantha Rose
6. Ross Szabo
7. Dr. Cristi Bundukamara
8. Kelly Sundberg

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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