Rephonic
Artwork for Beyond Well

Beyond Well with Sheila Hamilton

Sheila Hamilton
Mental Health
Trauma
Grief
Psychology
Cognitive Behavioral Therapy
Anxiety
Post-Traumatic Growth
Suicide
Social Media
Relationships
Covid-19
Resilience
Therapy
Emotional Health
Gratitude
Depression
Addiction
Parenting
Bipolar Disorder
Family Dynamics

Beyond Well With Sheila Hamilton is a podcast for people who want to learn tools for living better. Each week, we dive into a different aspect of emotional and behavioral health with our team of psychologists, psychiatrists, and people with lived experience. If you've wanted to try mental health therapy, but are prevented from doing so by cost or because of a lack of time, this podcast is for you.... more

PublishesWeeklyEpisodes400Founded7 years ago
Number of ListenersCategories
MedicineHealth & Fitness

Listen to this Podcast

Artwork for Beyond Well

Latest Episodes

Many people who are deep in the throes of depression or anxiety can't recognize how sick they've become, and they resist help. Here's a simple guide for broaching the subject of well-being, when and how to get professional help, and the language of l... more

Google compiles the most frequently asked questions regarding mental health, and the #1 question is: What is Anxiety? Everyone has a different experience of anxiety but Dr. Leslie Dobson explains the most common symptoms of anxiety and the most effec... more

This is a Revisit with Cathleen Beerkens , founder of A Wellness Revolution and the author of Your Creator Matrix. She shares new research and techniques to achieve optimal wellness. Your Creator Matrix is the interconnected framework that links your... more

A Revisit with Dr. Leslie Dobson.

In 2024 the New York Times investigated the proliferation of pedophiles who stalk minor’s instagram pages, accounts that are managed by the minor child’s parents. Reporters found high numbers of registered pedophil... more

Key Facts

Accepts Guests
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

Recent Guests

Leslie Dobson
Clinical psychologist or researcher discussing social media and child safety
Episode: Ep. 408/ Revisit: Dr Leslie Dobson Pedophiles n Instagram Moms
Maya Schumer
Neuroscientist, bipolar disorder patient advocate, postdoctoral fellow at McLean Hospital
McLean Hospital / Harvard-affiliated
Episode: Ep. 407/ Maya Schumer. Bipolar Disorder and Keto.
Michael F. Kay
Author, certified life coach, host of the retirement podcast Chapter X
Chapter X retirement podcast
Episode: Ep. 406/ Michael F. Kay. Retirement. How to Craft your Chapter X.
Kara Infante
Host of Bookish Flights, author and community builder
Bookish Flights
Episode: Ep. 405/ Kara Infante. Bookish Flights.
Dr. Rachel Zoffness
Author of Tell Me Where It Hurts, The New Science of Pain and How to Heal
Author/Researcher
Episode: Ep. 404/ Dr. Rachel Zoffness, "Tell Me Where it Hurts" Part 2
Rachel Zoffness
Pain psychologist, assistant clinical professor at UCSF, Stanford lecturer, author
Tell Me Where It Hurts author; UCSF; Stanford
Episode: Ep. 403/Dr. Rachel Zoffness, "Tell Me Where it Hurts" Part 1
Carlos Tanner
Founder of the Ayahuasca Foundation
Ayuaska Foundation
Episode: Ep. 402/ Carlos Tanner. Ayahuasca. Part Two.
Jen Fisher
Founder and CEO of The Wellbeing Team and co-creator of Well Q360
The Wellbeing Team
Episode: Ep. 400/ Jen Fisher. Developing Hope as a strategy for Work.
Dr. Angela Izmirian
Psychologist with a focus on couples therapy
Episode: Ep. 399/ Beyond Well. A revisit of our Valentines Special from 2020.

Host

Sheila Hamilton
Host of Beyond Well

Reviews

4.7 out of 5 stars from 63 ratings
  • Highly recommend!

    Beyond Well has quickly become a favorite in my feed! I’m consistently impressed by the wealth of knowledge and insights shared in each episode. I truly learn something every time I tune in. Thanks so much for putting out such an incredible podcast Sheila - keep up the great work!

    Apple Podcasts
    5
    mvelasco07
    United States3 years ago
  • Powerful and necessary

    We need to take the stigma away from the topic of mental health. I have lost one too many lives…individuals that felt they were alone, isolated, scared, feeling as if they did not matter to anyone. They did to me. Sheila’s work in this podcast is truly a gift and I am grateful for her continued efforts to keep this conversation going so perhaps someday, that one person will reach out before choosing the latter. Thank you Sheila! I appreciate your voice and your words more than you know. ❤️🙏�... more

    Apple Podcasts
    5
    MC PDX RN
    United States4 years ago
  • Amazing positive impact!!

    Inspiring to hear. So awesome!!

    Apple Podcasts
    5
    Parashakti L
    Ireland5 years ago
  • Interesting guests

    But please examine your attitudes toward psych meds and those of us who need them to live full and healthy lives. We get enough shame from society in general and don’t need to hear it from therapists. I just can’t listen anymore. Too hurtful.

    Apple Podcasts
    3
    Hazel Jayne
    United States7 years ago
  • Powerful, inspring, personal

    First, let me say, Sheila Hamilton has a terrific voice and is a great interviewer. She is curious and makes space for her guests but also tells some of her own experience. The guests and topics are varied and I seem to find something helpful in each episode. HIghly recommended for anyone who is struggling or simply wants to know themselves and those around them better.

    Apple Podcasts
    5
    JSH-22
    United States7 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Engaging host with compassionate interviewing style
Guests bring diverse expertise that broadens understanding of wellbeing
Thoughtful, evidence-based conversations about mental health
Sometimes viewers push back on medical viewpoints or meds; episode quality remains high across topics

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Ep. 407/ Maya Schumer. Bipolar Disorder and Keto.
Q: What specifically did Dr. Bernstein suggest changing in Maya's diet to begin the ketogenic approach?
He advised starting with supervision, gradually ramping up ketosis, and using a keto diet structured to achieve therapeutic ketosis rather than a casual dietary change.
Ep. 408/ Revisit: Dr Leslie Dobson Pedophiles n Instagram Moms
Q: What guidelines would you offer to parents trying to keep their children safe while still allowing social media use?
Dobson suggests leveraging parental-control tools (like Bark) and actively shaping what children can access, including adjusting thumbnails and using settings that minimize risk while maintaining age-appropriate online experiences.
Ep. 408/ Revisit: Dr Leslie Dobson Pedophiles n Instagram Moms
Q: Do you think that we're going to see any changes in that, Marina?
Dr. Dobson expresses cautious optimism that changes will come slowly as platforms grapple with finances, data practices, and the complexities of safety, acknowledging there is much the public doesn't yet understand about back-end protections and regulation.
Ep. 405/ Kara Infante. Bookish Flights.
Q: What makes a good book club for busy, parenting_listener audiences?
A good book club should prioritize community and personal time, allow exceptions for members who haven't finished the book, and create a space where reading is a valued, self-care activity rather than a pressure, with concrete opportunities to connect.
Ep. 403/Dr. Rachel Zoffness, "Tell Me Where it Hurts" Part 1
Q: What do you recommend patients ask or do when they feel their pain is being dismissed by clinicians, especially given the constraints of short appointment times?
Educate yourself about the biopsychosocial model, advocate for a comprehensive 'pain recipe' that includes sleep, nutrition, social support, and stress management, and seek clinicians who acknowledge the multidimensional nature of pain rather than relying solely on biomedical tests.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Beyond Well

What is Beyond Well about and what kind of topics does it cover?

The show centers on emotional and behavioral health, blending scientific insights with practical guidance from experts and people with lived experience. Recent episodes cover pain science through a biopsychosocial lens, safe exploration of psychedelic-assisted therapies, and workplace wellbeing, along with relationship dynamics and grief support. Across episodes, there's a recurring emphasis on humane, evidence-based approaches to mental health, practical self-management strategies, and conversations that challenge stigma and traditional medical models. Noteworthy is the range from clinical psychology and neuroscience to real-world programs for recovery, grief communities, and organizational wellbeing, making it a strong fit for listeners s... more

Where can I find podcast stats for Beyond Well?

Rephonic provides a wide range of podcast stats for Beyond Well. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Beyond Well and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Beyond Well get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Beyond Well, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Beyond Well?

Rephonic provides comprehensive predictive audience data for Beyond Well, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Beyond Well have?

To see how many followers or subscribers Beyond Well has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

How many episodes of Beyond Well are there?

Beyond Well launched 7 years ago and published 400 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Beyond Well?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Beyond Well?

Rephonic pulls ratings and reviews for Beyond Well from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Beyond Well?

Rephonic provides full transcripts for episodes of Beyond Well. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Beyond Well?

Recent guests on Beyond Well include:

1. Leslie Dobson
2. Maya Schumer
3. Michael F. Kay
4. Kara Infante
5. Dr. Rachel Zoffness
6. Rachel Zoffness
7. Carlos Tanner
8. Jen Fisher

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days