Do The Thing, with Whole30's Melissa Urban
Melissa UrbanEating healthier, exercising, setting boundaries, managing your money, recovering from addiction, healing from trauma, eliminating toxic relationships...we all have a thing we've been working on, but despite our best intentions, we just can't make it stick. This new podcast from Melissa Urban, Whole30 co-founder and #1 New York Times best-selling author, explores what’s been missing every time you... more
| Publishes | Weekly | Episodes | 41 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Category | Health & Fitness | ||||
Listen to this Podcast
Latest Episodes
Hypothangry: Imagining a hypothetical confrontation, then playing out the fight you’d hypothetically have with that person inside your own brain. Fantasy fights are often conducted with loved ones or friends, but can occur with total strangers. (See:... more
I got a concussion in December 2018. It took me 15 months to recover, and the symptoms still come up to this day when I’m stressed, flying, or in a hot tub. I knew nothing about concussions, and certainly didn’t expect depression, panic attacks, skit... more
My morning routine is nothing short of sacred, gifting me calm, grounded energy, a happier mood, and improved stress resilience as I move throughout my day. In this episode, I’ll share the history of my mornings, starting twenty years ago fresh out o... more
Holley M. Kholi-Murchison (she/her) is an entrepreneur committed to shaping the future of work and learning for evolving professionals. She teaches and coaches through her communication studio Oratory Glory, and is a founding partner at HOLI. Brands,... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Reviews
- Thank you
Melissa, I genuinely appreciate your openness and your vulnerability on the highly sensitive topic pf racism. I happen to be a black woman married to a White male. I have an ‘inside story’ in some respects and my husband and I share perspectives and have grown together on this topic. White people are often terrify to do what you did but what you did us exactly what mentally and emotionally mature black people want white people to do. By sharing and talking, we give feedback and we learn and we g... more
Apple Podcasts5#1 Noni
United States4 years ago - Podcast excellence
I’ve enjoyed and learned from every episode that I have listened to. Melissa has introduced me to several interesting and instructive people who I now follow on other platforms. I’ve never done Whole 30, but believe Melissa does a lot of important and authentic work that I get great benefit from her sharing.
Apple Podcasts5TLAR5starUnited States4 years ago - Awesome podcast!
Melissa, host of the Do The Thing podcast, highlights all aspects of health, wellness and more in this can’t miss podcast! The host and expert guests offer insightful advice and information that is helpful to anyone that listens!
Apple Podcasts5EricaBushwellUnited States4 years ago - Absolutely awesome
Love Melissa’s podcasts, looking forward to hearing more! You can learn so much about yourself whether you participate in a whole 30 or not, she will encourage you to stand up for yourself, start to create boundaries and some amazing ideas for taking the best care of yourself no matter what that looks like.
Apple Podcasts599johannas
Canada5 years ago - Racist
I don’t care to be lectured by an admitted racist. I like the Whole30 and lifestyle stuff, but the politics are cringey.
Apple Podcasts2JohnSutterUnited States5 years ago
Top Health & Fitness Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
|---|---|---|---|---|---|
| Professions | Age Range | Household Income | |||
| Social Media Reach | |||||
Frequently Asked Questions About Do The Thing,
Where can I find podcast stats for Do The Thing,?
Rephonic provides a wide range of podcast stats for Do The Thing,. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Do The Thing, and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Do The Thing, get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Do The Thing,, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Do The Thing,?
Rephonic provides comprehensive predictive audience data for Do The Thing,, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Do The Thing, have?
To see how many followers or subscribers Do The Thing, has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Do The Thing,?
These podcasts share a similar audience with Do The Thing,:
1. A Sober Girls Guide Podcast
2. The Mel Robbins Podcast
3. Fasting For Life
4. Huberman Lab
5. Rise Above with Kevin Lanning
How many episodes of Do The Thing, are there?
Do The Thing, launched 7 years ago and published 41 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Do The Thing,?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Do The Thing,?
Rephonic pulls ratings and reviews for Do The Thing, from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Do The Thing,?
Rephonic provides full transcripts for episodes of Do The Thing,. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.