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Artwork for The Minimalists
Minimalism
Consumerism
Relationships
Emotional Clutter
Mental Health
Decluttering
Clutter
Happiness
Grief
The Minimalists
Sentimental Items
Social Media
Infidelity
Chronic Pain
Trauma
Emotional Healing
Communication
Satisfaction
Community
Personal Development

The Minimalists are Emmy-nominated Netflix stars and New York Times–bestselling authors Joshua Fields Millburn and Ryan Nicodemus. Alongside cohost T.K. Coleman, they help millions of people live meaningful lives with less.

PublishesWeeklyEpisodes552Founded10 years ago
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LeisureHome & GardenPhilosophySociety & Culture

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Artwork for The Minimalists

Latest Episodes

The Minimalists talk with author and speaker Kute Blackson about quiet luxury, letting go of stigmas, the difference between surrendering and giving up, the requirements of optimism, and more.

Discussed in this episode:

How should I handle the as... more

The Minimalists talk about letting go of sentimental items you rarely use, some of the things we dislike owning, sustainable products for your home, six tiny habits that prevent a messy home, and more.

Discussed in this episode:

How can I part wi... more

The Minimalists talk about dropping everything for a fresh start, why one big change often leads to several more, a handful of questions to ask before buying anything, what we'd get rid of first if we had two hours to declutter your house, and more. more

The Minimalists talk about the difficulties of podcasting, how our love for minimalism has changed over the years, what we dislike about decluttering, how to let go incrementally, and more.

Discussed in this episode:

A wise kid asks: Do you love ... more

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Recent Guests

Katy Joy Wells
Former overwhelmed mom turned decluttering expert; author of Making Home Your Happy Place
Author, Decluttering Expert
Episode: 536 | Good Enough Home
Andy Nilo
Founder and CEO of Alitura Naturals and author of The Natural Path to Perfect Skin.
Alitura Naturals
Episode: 528 | Simple Skincare
Steve Patterson
Host of Patterson in Pursuit
Patterson in Pursuit
Episode: 525 | The Outliers
James J. Sexton
America's divorce lawyer
Episode: 524 | Divorce
Dr. Maya Shankar
Cognitive scientist and author of 'The Other Side of Change'
Author, Podcast Host
Episode: 522 | Change
Dr. Thomas Seager
Professor at Arizona State University and founder of Morosco Forge, expert in cold thermogenesis
Morosco Forge
Episode: 520 | Uncommon Cold
Ryan Nicodemus
Co-founder of The Minimalists
The Minimalists
Episode: 518 | All Black Everything
Judah Smith
Bestselling author and public speaker
Author of Bad Thoughts
Episode: 517 | Bad Thoughts
Guy Finley
Director of the Life of Learning Foundation and best-selling author
Life of Learning Foundation
Episode: 512 | The Secret of Letting Go

Hosts

Joshua Fields Millburn
Host with a focus on minimalism, values-based living, and practical guidance.
TK Coleman
Co-host known for philosophy-driven perspectives and coaching on boundaries and presence.
Ryan Nicodemus
Co-host bringing entrepreneurship and community-building insight.

Reviews

4.7 out of 5 stars from 21.7k ratings
  • Awesome

    Light hearted, humorous, awakened folks talking about making life better. I subscribed to Patreon and I wish I could be a larger contributor. I support and recommend this to everyone. This podcast is what the world needs more of. Thanks!

    Apple Podcasts
    5
    Wrkn
    United States4 months ago
  • Life changing

    They changed my life in a good way

    Apple Podcasts
    5
    Alex.sax132
    Canada4 months ago
  • Simplicity

    This podcast embodies simplicity. Thank you for providing us with such great knowledge and understanding.

    Apple Podcasts
    5
    Official_hj
    United Kingdom4 months ago
  • Amazing podcast

    I have listened backwards up to episode 400. I’m looking to listen to older episodes. This podcast has helped me try to let go of things. I’m not a true minimalist but trying to make room for my baby and these tips have helped me. Happy birthday to each of you all. Lol. Here’s your bday gift.

    Apple Podcasts
    5
    Thuytram Tran
    United States5 months ago
  • every little thing ya think that you neeed (like a $50,000 cold plunge or a $100 bottle of colostrum) yr better off without iiiiit. good advice guys!

    Podcast Addict
    4
    lucytalkstotrees
    5 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners praise practical, philosophical discussions and non-judgmental tone.
Fans appreciate hosts' humor and real-life honesty about imperfect progress.
Audience values long-term thinking and practical decluttering strategies.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

540 | Dislike Owning
Q: What do you do when you have your dad's prized possession and you hardly use it?
Treat the item as a stewarded piece of memory; seek someone who will value it as much as the father did, and if possible, pass it to that person or to a community where it will be valued, rather than holding onto it out of obligation.
536 | Good Enough Home
Q: Whitney, how would you emotionally implement a set-the-stage rule in your home?
Katy explains it starts with the mindset that decluttering is a process, not a one-off project, and emphasizes that setting an emotional tone hinges on consistent, small practices that align with one's values.
535 | After Minimalism
Q: What comes after minimalism when you've already minimized everything?
The hosts suggest moving from owning less to being present with what is, deepening relationships, and discovering new forms of value and meaning beyond material possessions.
501 | Worst Education Advice
Q: Is college always necessary for career success?
Not at all; the conversation emphasizes evaluating the real payback of college, considering whether the degree is required for the chosen field, and exploring signal value versus actual skill and experience that can be demonstrated through portfolios, internships, and demonstrated work.
501 | Worst Education Advice
Q: What is the worst education advice you've ever heard?
The guests and host discuss several examples, including the idea that public school is the only viable path for everyone and that college is a universal necessity, highlighting the importance of understanding one's goals, potential returns, and alternative routes like unschooling, homeschooling, or practical skill-building.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About The Minimalists

What is The Minimalists about and what kind of topics does it cover?

Across recent episodes, the show centers on living with less while pursuing meaningful life changes. Core themes include decluttering both physical possessions and mental space, building healthier relationships, and making purposeful life pivots through practical strategies (like 30-day challenges, boundaries, and mindful consumption). Guests range from minimalist founders and organizers to psychology-focused voices, all explored with warmth, humor, and real-world coaching. Notably, conversations blend philosophy with actionable tips, emphasizing that memories and value come from people and lived experiences rather than things. This makes the show a strong fit for listeners seeking practical guidance on simplifying life, reducing stress fro... more

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How many listeners does The Minimalists get?

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To see how many followers or subscribers The Minimalists has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

How many episodes of The Minimalists are there?

The Minimalists launched 10 years ago and published 552 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Minimalists?

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What guests have appeared on The Minimalists?

Recent guests on The Minimalists include:

1. Katy Joy Wells
2. Andy Nilo
3. Steve Patterson
4. James J. Sexton
5. Dr. Maya Shankar
6. Dr. Thomas Seager
7. Ryan Nicodemus
8. Judah Smith

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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