Rephonic
Artwork for The Minimalists
Minimalism
Relationships
Mental Health
Consumerism
Emotional Healing
Eco-Friendly Products
Self-Acceptance
Emotional Clutter
Childhood Trauma
Trust Issues
Environmental Impact
Sustainable Living
Breaking Cycles
Health and Wellness
Local Farming
Decluttering
Simple Living
Narcissism
Bedbugs
Self-Reflection

The Minimalists are Emmy-nominated Netflix stars and New York Times–bestselling authors Joshua Fields Millburn and Ryan Nicodemus. Alongside cohost T.K. Coleman, they help millions of people live meaningful lives with less.

PublishesWeeklyEpisodes552Founded10 years ago
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PhilosophySociety & CultureHome & GardenLeisure

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Artwork for The Minimalists

Latest Episodes

The Minimalists talk about being a minimalist in a maximalist household, butting heads with people you live with, overcoming body-image insecurities, and much more.

Discussed in this episode:

How do I stay sane as the only minimalist in a househo... more

The Minimalists talk about minimizing information clutter, enjoying learning without trying to optimize your entire life, letting go of the news when it feels overwhelming, why you're terrified of empty space in your home, and much more.

Discussed ... more

The Minimalists talk about relapsing into consumerism, purchases that make you a bad minimalist, living small in a big world, and much more.

Discussed in this episode:

Do no-buy challenges create lasting change in our consumption habits—or are th... more

The Minimalists speak with Andy Hnilo about harmful ingredients people should avoid in their skincare products, what a simple skincare routine looks like, letting go of expensive beauty products you rarely use, and much more.

Discussed in this epis... more

Key Facts

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Similar Podcasts

Recent Guests

Andy Nilo
Founder and CEO of Alitura Naturals and author of The Natural Path to Perfect Skin.
Alitura Naturals
Episode: 528 | Simple Skincare
Steve Patterson
Host of Patterson in Pursuit
Patterson in Pursuit
Episode: 525 | The Outliers
James J. Sexton
America's divorce lawyer
Episode: 524 | Divorce
Dr. Maya Shankar
Cognitive scientist and author of 'The Other Side of Change'
Author, Podcast Host
Episode: 522 | Change
Dr. Thomas Seager
Professor at Arizona State University and founder of Morosco Forge, expert in cold thermogenesis
Morosco Forge
Episode: 520 | Uncommon Cold
Ryan Nicodemus
Co-founder of The Minimalists
The Minimalists
Episode: 518 | All Black Everything
Judah Smith
Bestselling author and public speaker
Author of Bad Thoughts
Episode: 517 | Bad Thoughts
Guy Finley
Director of the Life of Learning Foundation and best-selling author
Life of Learning Foundation
Episode: 512 | The Secret of Letting Go
Ryan Holiday
Best-selling author known for his works on Stoicism
Daily Stoic
Episode: 511 | Holding On

Hosts

Joshua Fields Millburn
Host and co-founder focused on minimalist living and meaningful life design
T. K. Coleman
Co-host, bringer of philosophical insights and practical boundaries

Reviews

4.7 out of 5 stars from 21.6k ratings
  • Awesome

    Light hearted, humorous, awakened folks talking about making life better. I subscribed to Patreon and I wish I could be a larger contributor. I support and recommend this to everyone. This podcast is what the world needs more of. Thanks!

    Apple Podcasts
    5
    Wrkn
    United Statesa month ago
  • Life changing

    They changed my life in a good way

    Apple Podcasts
    5
    Alex.sax132
    Canada2 months ago
  • Simplicity

    This podcast embodies simplicity. Thank you for providing us with such great knowledge and understanding.

    Apple Podcasts
    5
    Official_hj
    United Kingdom2 months ago
  • Amazing podcast

    I have listened backwards up to episode 400. I’m looking to listen to older episodes. This podcast has helped me try to let go of things. I’m not a true minimalist but trying to make room for my baby and these tips have helped me. Happy birthday to each of you all. Lol. Here’s your bday gift.

    Apple Podcasts
    5
    Thuytram Tran
    United States3 months ago
  • every little thing ya think that you neeed (like a $50,000 cold plunge or a $100 bottle of colostrum) yr better off without iiiiit. good advice guys!

    Podcast Addict
    4
    lucytalkstotrees
    3 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Audience values authenticity and humor in conversations.
Listeners praise the thoughtful, non-preachy approach and practical tips.
Fans appreciate the balance of philosophy and everyday applications.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

529 | Consumer Relapse
Q: What was the last thing you bought that made you feel like a bad minimalist?
The hosts framed the question around column two emotions, discussed guilt versus value, and emphasized using the inquiry to assess true needs, personal values, and whether the item contributes lasting joy or simply temporary appeal.
529 | Consumer Relapse
Q: Vanessa from Vancouver asked about the long-term effects of a no buy challenge and whether people relapse after it ends.
They discussed how temporary deprivation—like 30 or 90 days—can rewire impulses, with many sharing a year-long attempt and lessons learned about sustaining change through deliberate boundaries and ongoing reflection.
527 | Job Your Love
Q: When does the work you love get in the way of the life you love?
Work becomes a thief when it steals more than it supplies or when it extracts more than it gives.
525 | The Outliers
Q: Can you explore your own encounters with edge-case individuals, or offer your own experiences as being those individuals?
The hosts discuss the frustration of being misunderstood and how this can lead to feelings of isolation as well as the recognition of outliers as beneficial to society.
526 | Precious Things
Q: How can I declutter my home and choose what has meaning of a loved one who's passed?
It's important to involve your children in the process, have open conversations about sentimental items, and remember that physical possessions don't hold memories.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About The Minimalists

What is The Minimalists about and what kind of topics does it cover?

The show revolves around simplifying life by examining material clutter, personal values, and intentional living, often blending practical tips with philosophical conversations. Episodes frequently explore minimalism as a mindset rather than a strict rule, addressing topics like consumer behavior, boundary-setting, work-life balance, and emotional well-being. Guests range from scientists and thinkers to practitioners who share real-world experiences, while hosts mix depth with humor to keep conversations accessible and actionable. A notable strength is tackling sensitive topics—relationships, health, and grief—in a thoughtful, non-judgmental way, and regularly promoting resources for building a simpler, more meaningful life.

Where can I find podcast stats for The Minimalists?

Rephonic provides a wide range of podcast stats for The Minimalists. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Minimalists and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does The Minimalists get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The Minimalists, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for The Minimalists?

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How many subscribers and views does The Minimalists have?

To see how many followers or subscribers The Minimalists has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Minimalists?

These podcasts share a similar audience with The Minimalists:

1. Clutterbug - Real-Life Hacks and Tips to Declutter, Organize and Clean your Home Fast
2. The Mel Robbins Podcast
3. The Dr. Hyman Show
4. On Purpose with Jay Shetty
5. Good Life Project

How many episodes of The Minimalists are there?

The Minimalists launched 10 years ago and published 552 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Minimalists?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Minimalists?

Rephonic pulls ratings and reviews for The Minimalists from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on The Minimalists?

Recent guests on The Minimalists include:

1. Andy Nilo
2. Steve Patterson
3. James J. Sexton
4. Dr. Maya Shankar
5. Dr. Thomas Seager
6. Ryan Nicodemus
7. Judah Smith
8. Guy Finley

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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