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Artwork for Paring Down: Realistic minimalism, decluttering, & intentional living

Paring Down: Realistic minimalism, decluttering, & intentional living

Cloud10
Minimalism
Decluttering
Christmas
Relationships
Parenting
Communication
Holidays
Mental Health
Community Building
Giving
Jesus
Educational Toys
Christianity
Sustainability
Living Spaces
Decorating
Molly Stillman
Faith
Santa Claus
Sustainable Living

If staunch minimalism feels too extreme, but you want to declutter your house to alleviate some stress, this is the podcast for you. Shannon Leyko's style is like having your best friend in your ear, helping you get past those tough mental roadblocks that are keeping you from decluttering the things you don't need. From New York Times bestselling authors to everyday people in the trenches of life,... more

PublishesWeeklyEpisodes138Founded2 years ago
Number of ListenersCategories
LeisureEducationHome & GardenSelf-Improvement

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Artwork for Paring Down: Realistic minimalism, decluttering, & intentional living

Latest Episodes

Here's what you'll find in this week's mini episode, a.k.a. Chai Chat!

I answer:

1. When do you reach decluttered “enough”?

2. How did you get started with writing? What's your favorite childhood movie?

Listener recommendation of the week: ⁠

• T... more

YouTube

In this Good Stuff episode on the topic of joy, I sit down with psychologist Janet M. Gibson to explore the psychology of humor and how it impacts our mental health, relationships, and overall well-being.

We break down how humor works in the brain, ... more

Have you ever felt like decluttering makes other people in your life defensive? Like you're judging them–even though you're not? In this episode, I’m talking about the relationship tension that can come up when we choose to live with less stuff.

I b... more

YouTube

In this Chai Chat, I answer these listener questions:

• Is it okay to keep something that you rarely use but can’t easily borrow? - Sarah

• How do you maintain friendship as an adult and mom? - Sarah (different Sarah!)

Plus I give some final thoug... more

YouTube

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Recent Guests

Chris Lovett
Executive coach, simplicity expert, and author focused on corporate minimalism
Author of Relentless; Discovery of Less
Episode: 132: How Minimalism Makes You Better at Your Job with Chris Lovett
Katherine Center
New York Times bestselling author
Author
Episode: 130: The Underrated Power of Joy-Filled Stories with NYT Best-Selling Author, Katherine Center [Good Stuff: Joy]
Libby Moore
Owner and founder of Neatly Ever After, a professional organizing company
Neatly Ever After
Episode: 126: ADHD Decluttering & Organization Tips with Libbi Moore
Katy Joy Wells
Host of the Maximized Minimalist Podcast and author of Making Home Your Happy Place.
Episode: 124: Stop Feeling Stressed by Your House with Katy Joy Wells
Joshua Becker
Author, writer, and philanthropist known for his work on minimalism and intentional living.
Becoming Minimalist
Episode: 123: How Minimalism Can Change Your Life with Joshua Becker
Hanna Seymour
Author, Bible teacher, and podcast host of No Matter What
Episode: 122: How to Create Life-Changing Habits with Hanna Seymour
Krista St. Germain
Life coach and host of the Widowed Moms podcast.
Widowed Moms podcast
Episode: 120: Decluttering through Grief - Letting Go of Belongings After Loss with Krista St-Germain
Tracy Hoth
Expert organizer and certified life coach; founder of Simply Squared Away and organizer of the Organized Life Academy.
Simply Squared Away
Episode: 118: Declutter Your House 15 Minutes at a Time with Tracy Hoth
Andrea Nakayama
Functional medicine nutritionist and educator
Founder of Functional Nutrition Alliance
Episode: 116: When Our Health Journeys Lead to Clutter with Andrea Nakayama

Host

Shannon Leyko
Host of a podcast focusing on practical decluttering, minimalism, and intentional living, emphasizing a friendly and supportive approach.

Reviews

4.8 out of 5 stars from 431 ratings
  • Life Changing, Must Listen!!

    Shannon is the best! I’ve listened for about 2 years. Her podcast has changed my life. I love how the podcast is about lifestyle and not just decluttering.

    It’s about a mindset and Shannon gets to the root of it. She helps us realize why we do what we do and that’s important. She has turned me on to all kinds of authors I love. Most are authors of related topics of self help to better our lives.

    Shannon is so relatable and down to earth. She tells funny stories and isn’t afraid to open up an... more

    Apple Podcasts
    5
    John 5387
    United States23 days ago
  • Favourite podcast!

    I look forward to Shannon’s podcast every week. I love her realistic approach to decluttering.

    Apple Podcasts
    5
    SarahK2017
    Canadaa month ago
  • Simple and Practical

    I love her perspective. While I don’t consider myself a minimalist, I am easily overwhelmed by clutter and she has given so many solutions for my family to use in navigating

    and minimize clutter. The biggest thing that has helped overall is her perspective on disassociating guilt with paring down and letting go of the clutter.

    Apple Podcasts
    5
    ChristianaTE
    United States2 months ago
  • My Favorite Podcast

    I started listening to Paring Down when I was battling postpartum depression. I was so overwhelmed with my home and couldn’t imagine how to get things back on track. I would listen to the podcasts during nap time and I slowly started working throughout my home by taking Shannon’s advice. I truly believe that Jesus and Paring Down helped pull me out of one of the darkest seasons of my life! My home is now so peaceful and easy to manage. Shannon’s advice and tips are truly gold! I will be a listen... more

    Apple Podcasts
    5
    Kyliemaryann
    United States2 months ago
  • Practical and Enjoyable

    I love listening to this podcast especially while cleaning or decluttering. It keeps me motivated and on track while I learn practical and actionable tips. The ads are annoying but the free content is 100% worth it and she deserves to be paid for her work!

    Apple Podcasts
    5
    Emdelyn
    United States2 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The podcast is noted for its actionable strategies that help listeners tackle clutter in manageable ways.
Many mention feeling encouraged and supported, likening the host's tone to that of a friend.
Listeners appreciate the practical and non-judgmental advice given, finding it easy to relate to the host's approach.
Some listeners feel overwhelmed by advertisements, which are seen as distracting from the content.
Overall, feedback indicates a strong sense of community and shared journey towards simplification and intentional living.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

132: How Minimalism Makes You Better at Your Job with Chris Lovett
Q: How did Chris Lovett define corporate minimalism and its relevance to modern work?
He described it as applying minimalist principles to work life to focus on what matters, reduce busy-work, and protect mental health, with emphasis on clear objectives and sustainable practices.
134: Keeping Rarely Used Items, My Friendships, & a Giant Pacific Octopus [Chai Chat]
Q: Second question is the one about my life. How do you maintain friendships as an adult and mom?
Focus on keeping communication simple and ongoing, schedule low-lift activities with friends (like a coffee or a shared TV night), and be transparent about your time constraints while showing up when you can.
134: Keeping Rarely Used Items, My Friendships, & a Giant Pacific Octopus [Chai Chat]
Q: The first question comes from Sarah, and she wants to know, is it okay to keep something that you rarely use, but you can't easily borrow?
Yes, as long as it's truly rarely used and not something you would never use; it helps to assess how often you'd need it and whether it's essential or simply convenient.
131: Decluttering Guilt, Our Adoption Story, & Great Teachers [Chai Chat]
Q: Rachel asked for more details about the host's adoption story.
Shannon shares that her youngest son is Alaska Native, adopted in Ketchikan after a quick four-month process, emphasizes open adoption, and reflects on the cultural and familial lessons learned through the experience.
131: Decluttering Guilt, Our Adoption Story, & Great Teachers [Chai Chat]
Q: Gwen asked how to get through the guilt of things bought that are uncovered during decluttering.
The host explains that guilt is not inherently bad and should be accepted as part of the growth process; shame is what to avoid, and aligning future purchases with core values helps reduce guilt over time.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

Focusing on realistic approaches to minimalism and decluttering, this podcast addresses the challenges of living intentionally in a consumer-driven world. With a relatable and friendly tone, the host offers practical tips for listeners looking to reduce clutter and improve their lives. From interviewing a diverse range of guests, including bestselling authors and everyday individuals, topics explored include mindful shopping, managing clutter with children, dealing with emotional attachments, and practical steps to start decluttering. Listeners are encouraged to take actionable steps toward simplifying their lives while also considering their mental and emotional well-being, making the content approachable and relatable for anyone feeling o... more

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this podcast launched 2 years ago and published 138 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Chris Lovett
2. Katherine Center
3. Libby Moore
4. Katy Joy Wells
5. Joshua Becker
6. Hanna Seymour
7. Krista St. Germain
8. Tracy Hoth

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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