
If staunch minimalism feels too extreme, but you want to declutter your house to alleviate some stress, this is the podcast for you. Shannon Leyko's style is like having your best friend in your ear, helping you get past those tough mental roadblocks that are keeping you from decluttering the things you don't need. From New York Times bestselling authors to everyday people in the trenches of life,... more
| Publishes | Weekly | Episodes | 124 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Home & GardenEducationSelf-ImprovementLeisure | |||

The most respected voice in modern minimalism, Joshua Becker, joins me today to talk about how living with less can change our entire life.
We talk about:
• the opportunity cost of clutter
• the dangerous mindset so many people have about money
•... more
Welcoming back author Hanna Seymour for the second time on Paring Down, and today we're talking all things habit formation.
• What can we do today to start a new habit?
• How can we avoid giving up?
• What different areas of life can habits be app... more
Figuring out what to do with all our stuff AND finding the time & energy to do it is one of the biggest hurdles to decluttering.
Here are some things I cover in this episode:
• The Goodwill controversy
• How to break free from perfectionism that p... more
If you've ever struggled with letting go of sentimental items after loss, I hope today's episode gives you both validation and encouragement.
I talk with Krista St. Germain of the Widowed Moms Podcast, who lost her husband to a drunk driver, and we ... more
People also subscribe to these shows.




I love her perspective. While I don’t consider myself a minimalist, I am easily overwhelmed by clutter and she has given so many solutions for my family to use in navigating
and minimize clutter. The biggest thing that has helped overall is her perspective on disassociating guilt with paring down and letting go of the clutter.
I started listening to Paring Down when I was battling postpartum depression. I was so overwhelmed with my home and couldn’t imagine how to get things back on track. I would listen to the podcasts during nap time and I slowly started working throughout my home by taking Shannon’s advice. I truly believe that Jesus and Paring Down helped pull me out of one of the darkest seasons of my life! My home is now so peaceful and easy to manage. Shannon’s advice and tips are truly gold! I will be a listen... more
I love listening to this podcast especially while cleaning or decluttering. It keeps me motivated and on track while I learn practical and actionable tips. The ads are annoying but the free content is 100% worth it and she deserves to be paid for her work!
Shannon sounds like she’s your best friend just talking to you. See? I even referred to her like she’s an old friend 😂
She not only gives amazing advice which has changed my life, but she does it without judgement and with so much love. I wish she could put out a podcast daily!! In the loneliness of motherhood without a large village she’s been a large part of helping me thrive. I could write an entire essay on why you should listen to this podcast, but we all know people don’t read past the fi... more
Shannon’s enthusiasm and passion for helping people live with less so they can experience their greater purpose and live their dreams is palpable in every episode. She provides science-backed research as well as relatable experiences in a way that makes you feel like you’re having coffee with the most encouraging friend. Grateful for her and SO excited about her upcoming book!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #87 | |
Apple Podcasts | #156 | |
Apple Podcasts | #116 | |
Apple Podcasts | #218 | |
Apple Podcasts | #109 | |
Apple Podcasts | #237 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
This podcast focuses on realistic minimalism and decluttering strategies, framed in a relatable and accessible manner. It presents a mixture of practical advice, mindset shifts, and personal stories that aim to help listeners tackle the challenges of decluttering in their own lives. Topics include navigating familial expectations during the cluttering process, managing emotional connections to belongings, and developing mindful consumption habits. The host, alongside a range of insightful guests, delivers guidance on how to maintain a peaceful living space, whether you are a busy parent, someone with ADHD, or just overwhelmed by the amount of stuff in your home. With an emphasis on intentional living, the content encourages listeners to fin... more
Rephonic provides a wide range of podcast stats for this podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to this podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for this podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
Rephonic provides comprehensive predictive audience data for this podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
To see how many followers or subscribers this podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
These podcasts share a similar audience with this podcast:
1. Wannabe Clutter Free | Declutter, Simplify, Find Freedom
2. Maximized Minimalist Podcast
3. Declutter Your Chaos - Mindful Minimalism
4. Clutterbug - Real-Life Hacks and Tips to Declutter, Organize and Clean your Home Fast
5. A Slob Comes Clean
this podcast launched 2 years ago and published 124 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Rephonic pulls ratings and reviews for this podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
Rephonic provides full transcripts for episodes of this podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
Recent guests on this podcast include:
1. Hanna Seymour
2. Krista St. Germain
3. Tracy Hoth
4. Andrea Nakayama
5. DeeDee Moore
6. Laura Fenton
7. Mallory Hagen
8. Courtney Florey
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.