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Millennial Minimalists

Kelly & Lauren
Minimalism
Decluttering
Mental Health
Emotional Clutter
Productivity
Love
Atomic Habits
Habit Stacking
Tiny Habits
Sustainable Living
Relationships
Personal Development
Digital Decluttering
Self-Acceptance
Simplicity
Self-Care
Clutter
Creative Freedom
Experience Gifts
ADHD

A podcast on living simply. Follow Canadian millennials, Kelly and Lauren, and be inspired to design a simpler, more intentional life.

PublishesWeeklyEpisodes255Founded7 years ago
Number of ListenersCategory
Health & Fitness

Listen to this Podcast

Artwork for Millennial Minimalists

Latest Episodes

Tired of money feeling complicated? Kelly speaks with her dear friend and financial advisor and educator, Harry Sale, who helps professionals, business owners, and families simplify and maximize their wealth. Because many of us didn't learn how to ma... more

What if the fastest way to change isn't adding more, but rather letting go?

Today we're talking about how to break your mental roadblocks so you can think and feel better. This snippet from Episode 211 features world-class mental performance coach ... more

Kelly and Lauren celebrate 7 years and over 250 episodes of the Millennial Minimalists Podcast! This is a special episode where Kelly and Lauren reflect on their podcasting journey, share behind-the-scenes stories, and highlight the influential minim... more

How would your life change if anxiety wasn't an enemy to fight, but a whole-body signal you could learn to move through? In this Essential Series episode, you will learn that anxiety is a whole-body experience and how you can train your mind to move ... more

Key Facts

Accepts Guests
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Contact Information
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Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

Recent Guests

Harry Sale
Financial advisor and educator
Harry Sale Wealth
Episode: Make Money Simple with Harry Sale
Dr. Lauren Cook
Licensed clinical psychologist, best-selling author, speaker, and TikTok therapist
Episode: Essential: Ease Your Anxiety with Dr. Lauren Cook
Thais Gibson
Famed relationship expert, best-selling author, and founder of a personal development school
Personal Development School
Episode: Essential: Less Stress in Love, More Connection with Thais Gibson
Amanda Jefferson
Internationally recognized digital decluttering expert and productivity coach
Indigo Organizing
Episode: Essential: Clean Up Your Digital Life
Patrick J. McGinnis
Venture capitalist, speaker, and international best-selling author.
Episode: Essential: Let's Talk FOMO & FOBO with Patrick J. McGinnis
Humble the Poet
Spoken word artist, musician, and international bestselling author
Episode: Anxiety 101 with Humble the Poet (Part 2 of 2)
Leo Babauta
International best-selling author, minimalism pioneer, and podcaster
Zen Habits
Episode: Essential: Embrace Uncertainty with Leo Babauta
Tracy McCubbin
Founder and CEO of Los Angeles' leading decluttering firm, Declutterfly, and a two-time international best-selling author.
Declutterfly
Episode: Essential: How to Live with a Messy Partner with Tracy McCubbin
Catherine Price
Award-winning science journalist and author
Author of 'How to Break Up with Your Phone'
Episode: Essential: Build Better Phone-Life Balance with Catherine Price

Hosts

Kelly Foss
Host of the show, focusing on simplifying life and encouraging intentional living through relatable discussions and insights.
Lauren Morley
Co-host who engages listeners with personal anecdotes about minimalism and offers insights on mental well-being and organization.

Reviews

4.7 out of 5 stars from 739 ratings
  • A refreshing take on living simply

    Kelly is an exceptional host who brings warmth, clarity, and genuine insight to every episode. The Millennial Minimalists is more than a podcast about decluttering. It’s about living with intention, balance, and purpose. Each conversation feels authentic and leaves you feeling calm, motivated, and inspired. A must listen for anyone looking to simplify their life in a meaningful way.

    Apple Podcasts
    5
    Phillip Scott Four
    Canada22 days ago
  • The best!

    My favorite podcast! I’m a minimalist by nature, but I still learn something new in every episode with Kelly and Lauren. I love their positive energy, nonjudgmental tone, and the way they articulate the benefits of minimalism in such an approachable, down-to-earth way.

    Apple Podcasts
    5
    KellyB1288
    United States3 months ago
  • Please edit out the laugh

    I like the content but that laugh, please edit it out, it’s too distracting

    Apple Podcasts
    1
    nowholdonaminute
    Canada3 months ago
  • My favorite Podcast

    I look forward to new episodes every other week. I’ve been on the minimalism journey for the past 8 years, and this podcast—especially the ones with Kelly, and Lauren—have been super helpful. I’ll be decluttering and listening to it!”

    Apple Podcasts
    5
    jmsoucy2015
    United States7 months ago
  • A little nudge to live with more purpose

    I love how Millennial Minimalists goes beyond just tidying up—it’s about simplifying life in a way that feels practical and freeing. The Kelly & Lauren have such a natural, engaging style, and their conversations always leave me thinking about what I truly value. It’s not about extremes or perfection but making small, intentional changes that add up.

    Apple Podcasts
    5
    ReflectWDR
    United Kingdom8 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

There are mixed reviews regarding the hosts' vocal qualities, which some find distracting while others feel add to the authenticity of the conversations.
Listeners appreciate the approachable and engaging style of the hosts, often describing the tone as friendly and encouraging.
Many find the content inspiring, with some reporting that it has significantly impacted their lifestyle and decision-making.
Overall, the show is praised for its practical tips on minimalism and living intentionally, with many stating it feels like a supportive community.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#201
Japan/Health & Fitness

Talking Points

Recent interactions between the hosts and their guests.

Make Money Simple with Harry Sale
Q: What strategies should someone use when paying down debt?
Use the Avalanche Method for paying off the highest interest debt first, or the Snowball Method, which pays off the smallest debts first for motivation, depending on personal preference.
Make Money Simple with Harry Sale
Q: What should people keep in mind when they are saving and investing?
Before anything, always start with your 'why', then ensure you have an emergency fund, and prioritize your savings by paying yourself first.
Make Money Simple with Harry Sale
Q: How can we manage financial pressure from social media or peer spending?
It's important to evaluate the motivations of those influencing you, differentiate between needs and wants, and cross-verify information as there is a lot of misinformation circulating.
Essential: Ease Your Anxiety with Dr. Lauren Cook
Q: Can you share a few tips to help us ease our anxious responses?
Be mindful of the negative thoughts influencing your anxiety and take action despite those thoughts to build confidence and resilience.
Essential: Clean Up Your Digital Life
Q: Do you have any tips to help us declutter e-mail, are there tools to help us highlight like color code or how does that work?
Using Gmail has powerful tools like finding emails from specific senders and filtering or deleting them in bulk. Another tip is to search for 'unsubscribe' to locate newsletters easily.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Millennial Minimalists

What is Millennial Minimalists about and what kind of topics does it cover?

Focusing on the principles of minimalism, episodes explore the intersection of mental well-being, organization, and intentional living. The hosts, with their relatable and friendly banter, navigate topics such as digital clutter, anxiety, and the importance of balancing consumer habits with mindful choices. Noteworthily, the show features various guests from the fields of decluttering and personal finance, offering expert insights alongside their personal stories and practical tips. This approach not only informs but also inspires listeners to reflect on their own lives and inspire change through simplicity and focus.

Where can I find podcast stats for Millennial Minimalists?

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How many listeners does Millennial Minimalists get?

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How many subscribers and views does Millennial Minimalists have?

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How many episodes of Millennial Minimalists are there?

Millennial Minimalists launched 7 years ago and published 255 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Millennial Minimalists?

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Where can I see ratings and reviews for Millennial Minimalists?

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What guests have appeared on Millennial Minimalists?

Recent guests on Millennial Minimalists include:

1. Harry Sale
2. Dr. Lauren Cook
3. Thais Gibson
4. Amanda Jefferson
5. Patrick J. McGinnis
6. Humble the Poet
7. Leo Babauta
8. Tracy McCubbin

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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