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Millennial Minimalists

Cloud10
Minimalism
Decluttering
Mental Health
Intentional Living
Mental Clutter
Anxiety
Personal Growth
Relationships
Clutter
Mindfulness
Personal Development
Simplicity
Emotional Clutter
Consumerism
Mental Well-Being
Emotional Spending
Productivity
Millennials
Digital Clutter
Simple Living

A podcast on living simply. Follow millennial Kelly Foss and her guests, and be inspired to design a simpler, more intentional life.

PublishesWeeklyEpisodes297Founded8 years ago
Number of ListenersCategory
Health & Fitness

Listen to this Podcast

Artwork for Millennial Minimalists

Latest Episodes

If you often find yourself feeling behind in life or thinking, “I’ll be happy when…” this episode is for you.

In this replay of a popular past conversation, Kelly speaks with Jamie Varon, author of the international bestseller Radically Content: Bei... more

If you find yourself mindlessly scrolling and want to better manage the habit, this episode is for you!

In this episode, Kelly is joined by Ruby Ryba, screen time strategist and author of How to Stop Scrolling: A Clear Path from Phone Dependency to ... more

What does minimalist living really look like in everyday life?

In this episode, Kelly is joined by Diane Boden, host of the ⁠Minimalist Moms Podcast⁠, for a casual and honest conversation about all things minimalist living. Kelly and Diane share man... more

What happens when our digital spaces feel almost endless, making it easy to keep accumulating without ever stopping to ask what we actually need?

In this episode, Kelly is joined by digital organization expert and tech and productivity coach Amanda ... more

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Jamie Varon
Author of Radically Content, author of international bestselling book Radically Content
JamieVaron.com / Radically Content
Episode: Feeling Behind? Find Contentment with Jamie Varon
Ruby Ryba
Screen time strategist, author, speaker and coach
Author of How to Stop Scrolling
Episode: How to Stop Scrolling with Ruby Ryba
Emily Batdorf
Personal finance writer and co-host of The Finance Girlies
The Finance Girlies
Episode: Money Made Simple with the Finance Girlies
Cassidy Horton
Personal finance writer and co-host of The Finance Girlies
The Finance Girlies
Episode: Money Made Simple with the Finance Girlies
Joshua Becker
Minimalism pioneer, New York Times bestselling author, founder of Becoming Minimalist
Becoming Minimalist / Author
Episode: Less Stuff, More Meaning with Joshua Becker
Eric Athas
Author and deputy editor at the New York Times
Author, New York Times
Episode: Saying No to New: Rewire Your Consumption Habits with Eric Athas
Shira Gill
Globally recognized home organizing expert, small business strategist, and bestselling author
Shira Gill
Episode: Simple Lifestyle Systems with Shira Gill
Leidy Klotz
Internationally best-selling author, American scientist and professor of engineering and architecture
University of Virginia
Episode: How Our Spaces Help Us Thrive with Leidy Klotz
Greg McKeown
Two-time New York Times bestselling author
Author of Essentialism and Effortless
Episode: What's Essential to You? With Greg McKeown

Host

Kelly Foss
Host of Millennial Minimalists; central figure in guiding conversations on minimalism, decluttering, and mindful living.

Reviews

4.7 out of 5 stars from 786 ratings
  • Loved This Podcast Forever Now!

    This is the one true podcast that I will listen to any and every episode, including those that are simply Kelly or Kelly and Lauren together chatting. They are both inspiring in their own ways and every single episode leaves with a nugget of inspiration to live a more fulfilled/present life. For example, listening to a current episode and they discuss finding “newness” in the everyday. All you need to do is look up! You don’t need to buy new to feel novelty, noticing what’s around you can be jus... more

    Apple Podcasts
    5
    Amber Bl.
    United States3 months ago
  • Your Go-To Podcast for Calm & Clarity

    This podcast is absolutely fantastic! It’s the perfect blend of calming, cozy, and genuinely engaging. The two hosts have such a natural chemistry—it feels like you’re just hanging out with your friends while they chat about life in the most thoughtful, minimalist way.

    What really stands out is how simple yet meaningful each episode feels. There’s no fluff, no overproduction—just honest conversations, great insights, and a vibe that helps you slow down and breathe.

    If you love intentional livi... more

    Apple Podcasts
    5
    CupcakeHugs
    United States3 months ago
  • Super helpful content

    I get a lot of value out of this podcast. Even though I’m Gen X, I have learned a lot about the many different types of clutter and practical ways to deal with it. I enjoy the energetic and sincere vibe of this pod. Keep up the good work!

    Apple Podcasts
    5
    jenrob13
    United States5 months ago
  • Love this podcast!

    I’m so glad I found this podcast! Since having kids I’ve been a bit overwhelmed with all the ‘stuff’ and find this podcast to be so aspirational and inspirational without judgment. Loved the banter between Lauren and Kelly but they’re also great on their own and I love that they let their guests speak and don’t cut them off like some other interviewers on other podcasts. My favourite podcast to listen to as I fall asleep!

    Apple Podcasts
    5
    rkrkrkrkrkrkrkrkrkrkrkrkrk
    Australia7 months ago
  • So grateful for this podcast!

    I have been on a minimalist path for over a decade now but love learning from like-minded people wanting to explore living with less. This podcast has inspired me be more intentional and to continue to live in alignment with my values. Kelly is a fantastic interviewer and I love the variety of guests she brings on the show!

    Apple Podcasts
    5
    Moms Overcoming Overwhelm
    United States8 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many find episodes calming and motivational for decluttering and intentional living.
Listeners praise the warm, nonjudgmental vibe and practical tips.
Audience appreciates guest diversity and actionable takeaways, though some note vocal style preferences.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#185
Philippines/Health & Fitness
Apple Podcasts
#240
New Zealand/Health & Fitness
Apple Podcasts
#248
Sweden/Health & Fitness

Talking Points

Recent interactions between the hosts and their guests.

How to Stop Scrolling with Ruby Ryba
Q: What practical steps can someone take to reduce phone use in daily life?
Delete unused apps, turn off non-essential notifications, set do-not-disturb modes by context, designate a dedicated home for the phone during the day, and choose replacements like crosswords or Lego to fill time more meaningfully.
How to Stop Scrolling with Ruby Ryba
Q: What are the three pillars of your approach to stop scrolling?
Be Kind to Yourself, Never Leave a Vacuum, and Design Over Willpower; together they help acknowledge triggers, decide what to replace scrolling with, and reduce dependence by design rather than sheer restraint.
Hush Your House with Myquillyn Smith
Q: Where can listeners learn more about House Hushing and your work, and what can they expect from preorder bonuses?
Listeners can follow The Nester on Instagram or visit thenester.com; preorder bonuses include access to a styling class and an audio version of the book, plus extra materials that help readers train their eye to define their personal style.
Hush Your House with Myquillyn Smith
Q: What signs indicate a home is too loud visually, and how can a person start implementing these changes with kids or a busy household?
Signs include constantly moving styling items, a desire to de-stylize the table before meals, and surfaces that feel crowded; practical steps include keeping key surfaces empty, using storage with doors, and involving the family in choosing what to keep to ensure harmony.
Hush Your House with Myquillyn Smith
Q: How should someone approach redecorating in the right order to avoid clutter and wasted money?
Work one room at a time, decide activities and seating needs, create a visual plan (Pinterest board), and then follow the hierarchy: seating surfaces and storage first, then rugs, drapes, lighting, paint, wall art, and finally tchotchkes to ensure coherence and reduce impulse buys.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Millennial Minimalists

What is Millennial Minimalists about and what kind of topics does it cover?

This show centers on living with less and designing daily life with intention. Episodes explore practical minimalism across home, travel, mindset, and routines, often pairing hosts Kelly Foss and occasional guests to unpack tangible steps, experiments, and mindsets that reduce clutter—physical, mental, and digital. Expect approachable, long-form conversations with experts and practitioners who blend lifestyle practicality with personal growth, often supported by real-life stories, actionable tips, and occasional sponsor mentions. A standout characteristic is the balance between warm, friendly banter and structured guidance, making complex ideas feel doable for busy Millennials and Gen Z listeners seeking calmer, more meaningful living.

Where can I find podcast stats for Millennial Minimalists?

Rephonic provides a wide range of podcast stats for Millennial Minimalists. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Millennial Minimalists and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Millennial Minimalists get?

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What are the audience demographics for Millennial Minimalists?

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How many subscribers and views does Millennial Minimalists have?

To see how many followers or subscribers Millennial Minimalists has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

How many episodes of Millennial Minimalists are there?

Millennial Minimalists launched 8 years ago and published 297 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Millennial Minimalists?

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Where can I see ratings and reviews for Millennial Minimalists?

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What guests have appeared on Millennial Minimalists?

Recent guests on Millennial Minimalists include:

1. Jamie Varon
2. Ruby Ryba
3. Emily Batdorf
4. Cassidy Horton
5. Joshua Becker
6. Eric Athas
7. Shira Gill
8. Leidy Klotz

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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