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Sustainable Minimalists

Stephanie Seferian
Sustainability
Minimalism
Sustainable Living
Climate Change
Parenting
Consumerism
Mental Health
Child Development
Mindfulness
Social Media
Intentional Living
Nature
Toxic Chemicals
Screen Time
Conscious Consumerism
The Anxious Generation
Air Quality
Decluttering
Personal Growth
Self-Sufficiency

Creating eco-minimalist, non-toxic homes (without the extra work). Although minimalism has experienced a rebirth in recent years, the "less is more" movement has been around for centuries. Yet today's minimalist influencers have resurrected minimalism with a decidedly consumerist spin, as modern minimalism is nearly synonymous with decluttering. While there's a lot of chatter about tidying, it's r... more

PublishesTwice monthlyEpisodes666Founded9 years ago
Number of ListenersCategories
Home & GardenKids & FamilyLeisureParenting

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Artwork for Sustainable Minimalists

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Recent Guests

Andrew Broman
Founder of frugalmatic.com
frugalmatic.com
Episode: Low_Tech Living
Cheryl Leutjen
Environmental attorney, geologist, and author of Party on Purpose, Eco-Chic Entertaining
Cheryl Leutjen
Episode: Joy is Resistance
John La Puma
Internist, professionally trained chef, regenerative organic farmer; author of Indoor Epidemic
Indoor Epidemic (book)
Episode: Nature As Medicine
Emily Emond
Creator of a Plastic Free July challenge within a free community
Plastic Free July (Emily's challenge)
Episode: Plastic Free July
Simon Paré-Poupart
Sanitation worker and author of Trash, A Garbageman's Story
Author, Garbageman
Episode: What We Leave Behind
Eric Athas
Editor at the New York Times; author of Saying No to New
New York Times
Episode: Saying No To New
Beth Gardiner
Environmental journalist and author of Plastic Inc.
Author, Plastic Inc.
Episode: Plastic, Plastic Everywhere
Norm Leo
Climate scientist and author
University of Montreal / Biosphere / Climate science community
Episode: Talking It Out
Emily Feldpausch
Author of The Unfollow Effect; educator
Author, Educator
Episode: The Unfollow Effect

Host

Stephanie Seferian
Host of Sustainable Minimalists

Reviews

4.8 out of 5 stars from 1.8k ratings
  • Food for thought

    Having been on a minimalist journey for a while, this is adding another angle to that giving lots to think about.

    Apple Podcasts
    5
    RM20005
    United Kingdom9 days ago
  • Very interesting !

    This is priceless ! I have been discovering so many interesting stuff, thank you !

    Apple Podcasts
    5
    Jo Groove
    Switzerland2 months ago
  • So normal!

    Always learn something, and Stephanie sounds like a friend I am having a coffee with. Great podcast

    Apple Podcasts
    5
    Jayneinboston
    United States4 months ago
  • Just want the minimalism content

    Not interested in the podcaster’s irrelevant left wing spiels. Disappointing.

    Apple Podcasts
    1
    shol12345
    New Zealand6 months ago
  • CathrineinNorway

    Thank you so much for creating this podcast and Keep it going! I find it very valuable, it's a must in todays society with so many buing into consumerism ( pun intented) and capitalism.

    Apple Podcasts
    5
    CathrineinNorway
    Norway7 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The host delivers thoughtful, actionable content with a relatable voice.
Some listeners appreciate the integration of politics into meaningful discussions, while a few perceive the content as too political for their taste.
Guests are well-chosen and cover a broad range of sustainability topics.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Joy is Resistance
Q: What is one practical way to begin practicing joy in everyday life?
Start with small, achievable gatherings or activities that foster connection—like a monthly coffee clutch or a neighborhood book crawl—so joy becomes a regular, sustainable habit rather than a rare treat.
Joy is Resistance
Q: How do you reconcile joy with the heavy problems we face today?
Joy is a restorative practice and a strategic choice that helps sustain energy for problem-solving, using community and play to keep engagement alive without succumbing to burnout.
Plastic Free July
Q: Who are you? What do you do? And why are you running a Plastic Free July challenge?
Emily explains she shifted toward environmental work after a high school project, embraced a zero-waste mindset, and now runs a Plastic Free July challenge to help others adopt practical, affordable, habit-based changes rather than overwhelming swaps.
Nature As Medicine
Q: Why is outdoor time necessary when indoor exposures are so prevalent?
Outdoor time resets circadian biology, supports the glymphatic system during sleep, improves air quality exposure to beneficial microbes, and counteracts the indoor lifestyle that promotes burnout and health decline.
Nature As Medicine
Q: How much outdoor time do you recommend as a prescription for health?
A practical minimum is 17 minutes a day of outdoor exposure in the right context (morning light, time of day, and activity). This dose should be cumulative across the day and can be increased with consistent routines like walking the dog or gardening.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Gender Skew
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Frequently Asked Questions About Sustainable Minimalists

What is Sustainable Minimalists about and what kind of topics does it cover?

The show focuses on eco-friendly minimalism and sustainable living, exploring how to reduce consumerism, declutter, and create healthy, non-toxic homes without extra effort. Episodes frequently feature experts and practitioners discussing digital boundaries, waste reduction, plastic usage, climate awareness, and the psychology of space and belongings, with a preference for practical, everyday strategies that align with mindful parenting and environmental values. A notable strength is its combination of actionable tips, guest expertise, and a clear stance against consumer-driven minimalism, making it valuable for listeners who want genuine sustainability and simpler living rather than trend-driven hacks.

Where can I find podcast stats for Sustainable Minimalists?

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How many listeners does Sustainable Minimalists get?

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How many episodes of Sustainable Minimalists are there?

Sustainable Minimalists launched 9 years ago and published 666 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Sustainable Minimalists?

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What guests have appeared on Sustainable Minimalists?

Recent guests on Sustainable Minimalists include:

1. Andrew Broman
2. Cheryl Leutjen
3. John La Puma
4. Emily Emond
5. Simon Paré-Poupart
6. Eric Athas
7. Beth Gardiner
8. Norm Leo

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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