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Artwork for Sustainable Minimalists

Sustainable Minimalists

Stephanie Seferian
Sustainability
Minimalism
Sustainable Living
Climate Change
Parenting
Consumerism
Mental Health
Child Development
Mindfulness
Social Media
Intentional Living
Nature
Toxic Chemicals
Screen Time
Conscious Consumerism
Air Quality
The Anxious Generation
Decluttering
Personal Growth
Self-Sufficiency

Creating eco-minimalist, non-toxic homes (without the extra work). Although minimalism has experienced a rebirth in recent years, the "less is more" movement has been around for centuries. Yet today's minimalist influencers have resurrected minimalism with a decidedly consumerist spin, as modern minimalism is nearly synonymous with decluttering. While there's a lot of chatter about tidying, it's r... more

PublishesWeeklyEpisodes662Founded9 years ago
Number of ListenersCategories
Home & GardenLeisureKids & FamilyParenting

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Artwork for Sustainable Minimalists

Latest Episodes

Are we treating the symptoms of modern life while simultaneously ignoring our habitat?

The average American now spends 93% of their life indoors. But humans evolved for millennia alongside the natural world, and research suggests that our indoor lif... more

What started in 2011 with just one woman and a small local government has exploded into a worldwide movement of over 174 million people. That movement is Plastic Free July.

Yet 15 years after the challenge’s inception, plastic production continues t... more

Every week, we drag our trash bins to the curb, close the lid, and forget about them. But where does "away" actually go? And does the mere existence of waste "management" mean we can continue to consume more and more without major consequence?

On to... more

YouTube

New things are everywhere—and they’re causing us to disconnect from what we value most.

In a world that constantly tells us that new is better, our relentless pursuit of material wealth is costing us money, time and happiness. Worse, when we define ... more

YouTube

Key Facts

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Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Simon Paré-Poupart
Sanitation worker and author of Trash, A Garbageman's Story
Author, Garbageman
Episode: What We Leave Behind
Eric Athas
Editor at the New York Times; author of Saying No to New
New York Times
Episode: Saying No To New
Beth Gardiner
Environmental journalist and author of Plastic Inc.
Author, Plastic Inc.
Episode: Plastic, Plastic Everywhere
Norm Leo
Climate scientist and author
University of Montreal / Biosphere / Climate science community
Episode: Talking It Out
Emily Feldpausch
Author of The Unfollow Effect; educator
Author, Educator
Episode: The Unfollow Effect
Courtney Lindwall
Home and tech reporter with Consumer Reports
Consumer Reports
Episode: The Cost of Constant Connection
Leidy Klotz
Professor at the University of Virginia; author of In a Good Place
University of Virginia / Authors of In a Good Place
Episode: The Power of Place
Dr. Shanna Swan
Environmental epidemiologist featured in The Plastic Detox
Netflix documentary The Plastic Detox
Episode: The Plastic Detox
Melora Johnson
Founder of Sustainably Styled by Melora, writer and speaker on sustainable minimalism
Sustainably Styled by Melora
Episode: Beyond the Beige

Host

Stephanie Seferian
Host of Sustainable Minimalists

Reviews

4.8 out of 5 stars from 1.8k ratings
  • Very interesting !

    This is priceless ! I have been discovering so many interesting stuff, thank you !

    Apple Podcasts
    5
    Jo Groove
    Switzerlanda month ago
  • So normal!

    Always learn something, and Stephanie sounds like a friend I am having a coffee with. Great podcast

    Apple Podcasts
    5
    Jayneinboston
    United States2 months ago
  • Just want the minimalism content

    Not interested in the podcaster’s irrelevant left wing spiels. Disappointing.

    Apple Podcasts
    1
    shol12345
    New Zealand4 months ago
  • CathrineinNorway

    Thank you so much for creating this podcast and Keep it going! I find it very valuable, it's a must in todays society with so many buing into consumerism ( pun intented) and capitalism.

    Apple Podcasts
    5
    CathrineinNorway
    Norway5 months ago
  • A bright light

    Have listened for many years and always appreciate the thoughtful, actionable content. I also really love how minimalism aligns with being able to support the things I value. Great work!

    Apple Podcasts
    5
    bananaberd69
    United States5 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate real guest expertise and credible sources.
Some episodes polarize; a portion of reviews call out political commentary.
Thoughtful, actionable content that helps reduce clutter and consumerism.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#15
United States/Leisure/Home & Garden
Apple Podcasts
#114
United States/Leisure
Apple Podcasts
#13
Canada/Leisure/Home & Garden
Apple Podcasts
#20
United Kingdom/Leisure/Home & Garden
Apple Podcasts
#138
Canada/Leisure
Apple Podcasts
#161
United Kingdom/Leisure

Talking Points

Recent interactions between the hosts and their guests.

Talking It Out
Q: How should we frame climate conversations to be effective?
Use a 50/50 balance between impacts and accessible solutions, personalize the benefits for individuals and communities, and focus on efficacy and tangible gains to avoid paralysis or denial.
Talking It Out
Q: Why did you write a new book? Tell us all of it.
Norm explains the book emerged from reframing climate messaging, moving from doom-filled narratives to highlighting personal health, wealth, and practical benefits, with the book visually flipping between impacts and solutions to illustrate the concept.
The Cost of Constant Connection
Q: What did you gain from the week, and would you recommend this approach to listeners?
The guest emphasizes that the reduced screen time created a sense of spaciousness and calmer mental space, with increased presence and time for other activities, suggesting that even partial breaks or using a flip phone part-time can yield meaningful benefits.
The Plastic Detox
Q: Why isn't there a simple regulatory trigger like with some drugs to stop these chemicals from entering consumer products?
There hasn't been a single disaster that creates a regulatory landmark for these chemicals; instead, the exposure is gradual, universal, and low-level, making it harder to galvanize broad regulatory action.
The Plastic Detox
Q: What drew you to study phthalates and bisphenols, and how do they affect reproductive health?
Phthalates plasticize materials and lower testosterone, while bisphenols increase estrogen; both disrupt hormones critical to reproduction, and these effects can manifest across both genders and influence sexual function and fertility.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Sustainable Minimalists

What is Sustainable Minimalists about and what kind of topics does it cover?

The show centers on eco-friendly minimalism and non-toxic living, exploring how to curate clutter-free spaces without sacrificing sustainability. Through conversations with researchers, authors, designers, and parenting experts, episodes unpack conscious consumerism, intentional tech use, and practical tips for greener homes and simpler lives. A recurring thread is balancing meaningful living with environmental responsibility, often weaving in design, health, and community-focused angles. The host engages guests who offer actionable frameworks, research-backed insights, and real-world strategies for reducing excess without sacrificing quality of life, appealing to listeners who want thoughtful lifestyle changes that respect people and the p... more

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How many episodes of Sustainable Minimalists are there?

Sustainable Minimalists launched 9 years ago and published 662 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Sustainable Minimalists?

Recent guests on Sustainable Minimalists include:

1. Simon Paré-Poupart
2. Eric Athas
3. Beth Gardiner
4. Norm Leo
5. Emily Feldpausch
6. Courtney Lindwall
7. Leidy Klotz
8. Dr. Shanna Swan

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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