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Sustainable Minimalists

Stephanie Seferian
Sustainability
Minimalism
Sustainable Living
Climate Change
Parenting
Consumerism
Mental Health
Child Development
Mindfulness
Social Media
Intentional Living
Nature
Toxic Chemicals
Screen Time
Conscious Consumerism
Air Quality
The Anxious Generation
Decluttering
Personal Growth
Self-Sufficiency

Creating eco-minimalist, non-toxic homes (without the extra work). Although minimalism has experienced a rebirth in recent years, the "less is more" movement has been around for centuries. Yet today's minimalist influencers have resurrected minimalism with a decidedly consumerist spin, as modern minimalism is nearly synonymous with decluttering. While there's a lot of chatter about tidying, it's r... more

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Artwork for Sustainable Minimalists

Latest Episodes

Why aren't we talking about the elephant in the room?

Broaching the topic of climate change can be socially awkward at best and polarizing at worst. In fact, psychology, evolutionary biology and modern day tribalism keep many of us tongue-tied.

But... more

YouTube

We've come a long way. But not necessarily in the right direction.

From the the nostalgic days of AOL Instant Messenger to 2026's high-stakes, algorithmic landscape, constant connectivity has fundamentally shifted our attention spans, our peace of m... more

YouTube

In this era of relentless connectivity, taking an exit ramp from our digital lives has never looked more inviting. In fact, emerging science is now confirming what many of us feel: Smartphones are draining our cognitive reserves, shattering our focus... more

YouTube

In a world obsessed with consumption, we may try to buy our way into a sense of belonging. But a true feeling of “home” isn’t found in the latest trends or newest decor. It’s actually built by aligning our spaces with our deepest, core needs.

The li... more

YouTube

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Recent Guests

Norm Leo
Climate scientist and author
University of Montreal / Biosphere / Climate science community
Episode: Talking It Out
Emily Feldpausch
Author of The Unfollow Effect; educator
Author, Educator
Episode: The Unfollow Effect
Courtney Lindwall
Home and tech reporter with Consumer Reports
Consumer Reports
Episode: The Cost of Constant Connection
Leidy Klotz
Professor at the University of Virginia; author of In a Good Place
University of Virginia / Authors of In a Good Place
Episode: The Power of Place
Dr. Shanna Swan
Environmental epidemiologist featured in The Plastic Detox
Netflix documentary The Plastic Detox
Episode: The Plastic Detox
Melora Johnson
Founder of Sustainably Styled by Melora, writer and speaker on sustainable minimalism
Sustainably Styled by Melora
Episode: Beyond the Beige
Suzanne Searcy Johnson
Author of 'Beyond Decluttering' and member of the podcast's Book Club
Episode: The Architecture of Connection
Stacey Hutson
Host of The Next Phase Podcast, a show for millennial moms entering perimenopause.
Episode: The IDGAF Decade
Don Suttajit
Author of 'Tidy Less, Live More', a brand strategist based in Houston, Texas.
Episode: The Anti-Catalog Home

Host

Stephanie Seferian
Host of Sustainable Minimalists

Reviews

4.8 out of 5 stars from 1.8k ratings
  • So normal!

    Always learn something, and Stephanie sounds like a friend I am having a coffee with. Great podcast

    Apple Podcasts
    5
    Jayneinboston
    United Statesa month ago
  • Just want the minimalism content

    Not interested in the podcaster’s irrelevant left wing spiels. Disappointing.

    Apple Podcasts
    1
    shol12345
    New Zealand3 months ago
  • CathrineinNorway

    Thank you so much for creating this podcast and Keep it going! I find it very valuable, it's a must in todays society with so many buing into consumerism ( pun intented) and capitalism.

    Apple Podcasts
    5
    CathrineinNorway
    Norway4 months ago
  • A bright light

    Have listened for many years and always appreciate the thoughtful, actionable content. I also really love how minimalism aligns with being able to support the things I value. Great work!

    Apple Podcasts
    5
    bananaberd69
    United States4 months ago
  • Grounded Existence

    I really appreciate Stephanie’s thoughtful approach to life. We live in a world that is full of clutter in all aspects of our lives, and it’s so nice to hear from someone who is actively working to help herself and others simplify. From keeping a clutter free and soulful home, to how to help this planet and our neighbors, Stephanie provides content that encourages thought and affords practical solutions.

    Apple Podcasts
    5
    pixalot3
    United States4 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate real guest expertise and credible sources.
Some episodes polarize; a portion of reviews call out political commentary.
Thoughtful, actionable content that helps reduce clutter and consumerism.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Talking It Out
Q: How should we frame climate conversations to be effective?
Use a 50/50 balance between impacts and accessible solutions, personalize the benefits for individuals and communities, and focus on efficacy and tangible gains to avoid paralysis or denial.
Talking It Out
Q: Why did you write a new book? Tell us all of it.
Norm explains the book emerged from reframing climate messaging, moving from doom-filled narratives to highlighting personal health, wealth, and practical benefits, with the book visually flipping between impacts and solutions to illustrate the concept.
The Cost of Constant Connection
Q: What did you gain from the week, and would you recommend this approach to listeners?
The guest emphasizes that the reduced screen time created a sense of spaciousness and calmer mental space, with increased presence and time for other activities, suggesting that even partial breaks or using a flip phone part-time can yield meaningful benefits.
The Plastic Detox
Q: Why isn't there a simple regulatory trigger like with some drugs to stop these chemicals from entering consumer products?
There hasn't been a single disaster that creates a regulatory landmark for these chemicals; instead, the exposure is gradual, universal, and low-level, making it harder to galvanize broad regulatory action.
The Plastic Detox
Q: What drew you to study phthalates and bisphenols, and how do they affect reproductive health?
Phthalates plasticize materials and lower testosterone, while bisphenols increase estrogen; both disrupt hormones critical to reproduction, and these effects can manifest across both genders and influence sexual function and fertility.

Audience Metrics

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Listeners per Episode
Gender Skew
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Frequently Asked Questions About Sustainable Minimalists

What is Sustainable Minimalists about and what kind of topics does it cover?

The show centers on eco-friendly minimalism and non-toxic living, exploring how to curate clutter-free spaces without sacrificing sustainability. Through conversations with researchers, authors, designers, and parenting experts, episodes unpack conscious consumerism, intentional tech use, and practical tips for greener homes and simpler lives. A recurring thread is balancing meaningful living with environmental responsibility, often weaving in design, health, and community-focused angles. The host engages guests who offer actionable frameworks, research-backed insights, and real-world strategies for reducing excess without sacrificing quality of life, appealing to listeners who want thoughtful lifestyle changes that respect people and the p... more

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How many episodes of Sustainable Minimalists are there?

Sustainable Minimalists launched 8 years ago and published 658 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Sustainable Minimalists?

Recent guests on Sustainable Minimalists include:

1. Norm Leo
2. Emily Feldpausch
3. Courtney Lindwall
4. Leidy Klotz
5. Dr. Shanna Swan
6. Melora Johnson
7. Suzanne Searcy Johnson
8. Stacey Hutson

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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