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Minimalist Moms Podcast | Purposeful Life & Parenting Tips

Diane Boden
Parenting
Minimalism
Mental Health
Motherhood
Intentional Living
Mindfulness
Decluttering
Self-Care
Burnout
Anxiety
Connection
Grief
Social Media
Personal Growth
Holiday Season
Communication
Child Development
Community
Gut Health
Education

The Minimalist Moms podcast is designed to accompany you on your journey toward a more purposeful life. Through thoughtful parenting tips and meaningful expert interviews, we explore every aspect of intentional living - your mindset, daily rhythms, relationships, and, of course, your possessions. Your host, Diane Boden, invites you into conversations with a diverse range of voices, including Dana ... more

PublishesDailyEpisodes673Founded10 years ago
Number of ListenersCategories
EducationParentingHow ToKids & Family

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Artwork for Minimalist Moms Podcast

Latest Episodes

Join me today as I talk to fellow podcaster and author, Miranda Anderson. Our conversation begins with a chat about her year of 'no spending' and we end with her five-step framework for moms to adopt and implement an adventure mindset. My hope is tha... more

For years, Denmark has consistently ranked among the happiest countries in the world. But according to parenting expert and cultural researcher Jessica Joelle Alexander, that happiness isn't about chasing success or avoiding hardship - it's about rai... more

Why do so many moms still feel like they're carrying the weight of the household - even in relationships that strive to be equal?

In this episode, Diane sits down with licensed educator and author Laura Danger to unpack the invisible labor that keep... more

Whether you're dreaming about a full home renovation or simply refreshing a room, it's tempting to jump straight into paint colors, furniture, and finishes. But according to interior designer Danielle Nicholson, the most important part of any success... more

Key Facts

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Find out how many people listen to this podcast per episode and each month.

Recent Guests

Joey Skelton
Pediatrician, obesity expert
Wake Forest University School of Medicine, Brenner Children's Hospital
Episode: Your Child Is Not Their Weight | Joey Skelton (Bonus Episode)
Aimee Rickabus
Entrepreneur, author, and CEO of Tomahawk Information Solutions
Tomahawk Information Solutions
Episode: Why the Skills You Use at Home Are Executive-Level | Aimee Rickabus (Bonus Episode)
Holly Blakey
Home organizer and creator of Breathing Room Home
Breathing Room Home
Episode: [REPLAY] Serenity Starts at Home: Decluttering Your Way to a Calmer Home Environment | Holly Blakey
Patricia Martin
Author of Will the Future Like You; cultural analyst and Jungian-informed psychologist
Author, Will the Future Like You
Episode: The Age of Being Seen: How Social Media Is Reshaping Identity | Patricia Martin (Bonus Episode)
Wendy Snyder
Parenting educator and Fresh Start Family founder
Fresh Start Family
Episode: How to Break Reactive Cycles (& Bring More Peace to Your Home!) | Wendy Snyder
Chad Mitchell
Youth leadership specialist and author of Change Your Game
Chad Mitchell LLC / author
Episode: Raising Leaders at Home: Simple Ways to Build Confidence & Responsibility in Kids | Chad Mitchell (Bonus Episode)
Cynthia Thurlow
Nationally recognized women's health and nutrition expert
Cynthia Thurlow, LLC
Episode: The Menopause Gut: Simplifying Midlife Health | Cynthia Thurlow (Bonus Episode)
Kira Willey
Mindfulness expert, recording artist, and bestselling author
The Joyful Child (author)
Episode: One-Minute Habits That Can Transform Your Child’s Day | Kira Willey (Bonus Episode)
Martina Nova
Therapist, author, and mother of two
Nova Care Therapy
Episode: What Couples Get Wrong About Parenting Alignment | Martina Nova (Bonus Episode)

Host

Diane Boden
Host of Minimalist Moms Podcast; focuses on applying minimalism to parenting and family life.

Reviews

4.7 out of 5 stars from 1.4k ratings
  • Great encouragement for a range of topics!

    This podcast covers so many topics and always with the thread of intentional living and doing life with less. I have 2 teenagers at home and 2 in college and still benefit from the topics and interviews Diane does. I especially enjoy the Bonus episodes. Thanks Diane!

    Apple Podcasts
    5
    The Robinsons!
    United States3 months ago
  • Great Topics

    I love how concise this podcast is. Knowing that busy moms might only have 20 minutes to listen to something, each episode feels very to the point and relevant. I especially love the faith based topics but also enjoy that many of the episodes can be of interest to anyone.

    Apple Podcasts
    5
    Desert Mom Katie
    United States3 months ago
  • Perfect bite size episodes

    Have listened and loved this show for years. Episode lengths are perfect, don’t get too long or overwhelming and over such a range of topics that you never get tired of them!

    Apple Podcasts
    5
    Ally P M
    Canada4 months ago
  • The best!

    This show is so encouraging and my go to when I need some mom encouragement!

    Apple Podcasts
    5
    Joyful eater 10
    United States4 months ago
  • My “comfort” cast

    This podcast is everything I ever needed to feel like I could be strong in this parenting journey of 5 kids, a husband with ADHD and add an aging mom that refuses to look at her clutter mess dead on and in living more minimally. On my way here ( to New Zealand), my luggage got lost, and I suddenly had the idea to use my travel insurance to buy a new wardrobe. At first I was so irritated that I had to shop for clothes, but I was listening to one of your episodes while I was in the store, and it r... more

    Apple Podcasts
    5
    BonusMommyMinimalist
    United States4 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The show balances expert insight with relatable storytelling; feels like guidance from a thoughtful friend.
Great interviewer; conversations stay relevant and actionable.
Concise, bite-sized episodes with practical tips for busy moms.
Listeners appreciate the hopeful, non-judgmental approach to minimalism and family life.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

The Age of Being Seen: How Social Media Is Reshaping Identity | Patricia Martin (Bonus Episode)
Q: Where can listeners follow you to learn more about your work and book?
Patricia Martin discusses her book Will the Future Like You and shares that she hosts the Jung in the World podcast; listeners can follow her on Facebook, Instagram, and other major platforms to connect and learn more.
The Age of Being Seen: How Social Media Is Reshaping Identity | Patricia Martin (Bonus Episode)
Q: Where do we begin to rebuild internal clarity in a world saturated with digital noise?
Begin by quieting the noise, developing consciousness, and reclaiming your core self through deliberate reflection, limiting passive consumption, and making intentional choices about what and who you let influence your sense of self.
The Age of Being Seen: How Social Media Is Reshaping Identity | Patricia Martin (Bonus Episode)
Q: What do you mean by hyper reinvention?
Hyper reinvention is the acceleration of changing work roles and identities driven by economic pressures and upcoming AI developments, which pushes people to repeatedly reshape who they are to stay relevant while stripping away traditional anchors of identity.
[REPLAY] Serenity Starts at Home: Decluttering Your Way to a Calmer Home Environment | Holly Blakey
Q: What is something you can't stop talking about lately?
Recently, Holly has been obsessed with the TV series White Lotus, particularly Season 2, admiring its intricate relational dynamics and well-crafted writing.
[REPLAY] Serenity Starts at Home: Decluttering Your Way to a Calmer Home Environment | Holly Blakey
Q: What has been a beneficial resource for you as a host and collaborator?
Holly emphasizes having a group of supportive women who meet regularly to vent, encourage, and cheer each other on, serving as a safe space that supports both parenting and business.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Minimalist Moms Podcast

What is Minimalist Moms Podcast about and what kind of topics does it cover?

The show centers on purposeful living with a strong emphasis on practical parenting, minimalist principles, and intentional daily rhythms. Interviews with authors, researchers, and practitioners cover topics like mindful parenting, decluttering, family systems, health, and personal growth, often tying back to how small changes can create calmer, more focused lives for busy families. A notable thread is translating big ideas—from minimalism to behavioral science and wellness—into concrete actions for listeners juggling work, kids, and home life. The format tends to be concise, accessible, and solution-oriented, with a warm, encouraging host guiding conversations and inviting diverse expert perspectives.

A standout aspect is the consistent f... more

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How many listeners does Minimalist Moms Podcast get?

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What are the audience demographics for Minimalist Moms Podcast?

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How many subscribers and views does Minimalist Moms Podcast have?

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Which podcasts are similar to Minimalist Moms Podcast?

These podcasts share a similar audience with Minimalist Moms Podcast:

1. Minimal-ish: Minimalism, Intentional Living, Motherhood
2. Maximized Minimalist Podcast
3. Millennial Minimalists
4. Paring Down: Realistic minimalism, decluttering, & intentional living
5. Sustainable Minimalists

How many episodes of Minimalist Moms Podcast are there?

Minimalist Moms Podcast launched 10 years ago and published 673 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Minimalist Moms Podcast?

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What guests have appeared on Minimalist Moms Podcast?

Recent guests on Minimalist Moms Podcast include:

1. Joey Skelton
2. Aimee Rickabus
3. Holly Blakey
4. Patricia Martin
5. Wendy Snyder
6. Chad Mitchell
7. Cynthia Thurlow
8. Kira Willey

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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