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Minimalist Moms Podcast | Purposeful Life & Parenting Tips

Diane Boden
Parenting
Minimalism
Mental Health
Motherhood
Intentional Living
Mindfulness
Decluttering
Self-Care
Burnout
Personal Growth
Grief
Social Media
Connection
Child Development
Anxiety
Holiday Season
Communication
Relationships
Christian Faith
Community

The Minimalist Moms podcast is designed to accompany you on your journey toward a more purposeful life. Through thoughtful parenting tips and meaningful expert interviews, we explore every aspect of intentional living - your mindset, daily rhythms, relationships, and, of course, your possessions. Your host, Diane Boden, invites you into conversations with a diverse range of voices, including Dana ... more

PublishesDailyEpisodes668Founded10 years ago
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Kids & FamilyEducationParentingHow To

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Artwork for Minimalist Moms Podcast

Latest Episodes

Every year, millions of honey bees are transported across the country to pollinate the crops that fill our grocery stores - but few of us ever stop to consider the toll this takes on the bees themselves.

In this episode, I sit down with author Jenni... more

In this conversation, Diane sits down with Chris McKenna - founder of Protect Young Eyes and author of The Five Habits of the Tech-Ready Family - to discuss why managing technology isn't ultimately about screen-time limits - it's about relationships... more

Now is a wonderful time to revisit this conversation with Myquillyn Smith. As many of us spend more time at home during the summer months (or begin thinking ahead to fall projects) it's easy to feel the pressure to refresh our spaces, buy something n... more

Many of us are trying so hard to take care of ourselves - eating well, moving our bodies, getting sleep - and yet we still feel exhausted, anxious, and stretched thin. If you're constantly tired, struggling with brain fog, or feeling like your body i... more

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Recent Guests

Nicole Suvar
Speaker and author focusing on mental wellness from a faith-based perspective
Author and Speaker
Episode: From Worry to Wholeness | Nichole J. Suvar (Bonus Episode)
Eli Harwood
Therapist, mother of three, and author of How to Deal with Your Beep So Your Kids Don't Have to
Author and Therapist
Episode: Healing Yourself While Raising Your Kids: Breaking Cycles Without Perfection | Eli Harwood (Bonus Episode)
Jean Stoffer
Designer and author, The Established Home
The Established Home
Episode: Home is Built On Love, Wherever Life Takes You | Jean Stoffer & Grace Start (Bonus Episode)
Grace Smart
Designer and author, The Established Home
The Established Home
Episode: Home is Built On Love, Wherever Life Takes You | Jean Stoffer & Grace Start (Bonus Episode)
Susan Peirce Thompson
Dr. Susan Peirce Thompson, author of Maintain and founder of Bright Line Eating
Bright Line Eating
Episode: Your Brain Is Designed to Regain Weight - Here’s How to Outsmart It | Susan Peirce Thompson (Bonus Episode)
Lisa Katayama
Author and journalist, author of The Japanese Way of Parenting
Author of The Japanese Way of Parenting
Episode: What American Parents Can Learn From Japanese Parenting | Lisa Katayama (Bonus Episode)
Kevin Maguire
Author of The New Fatherhood
The New Fatherhood
Episode: Rethinking Modern Fatherhood, Mental Health, & Masculinity | Kevin Maguire (EP452)
Danielle Neufeld
Co-host of The Most Important Thing podcast, focused on family culture and leadership within the home
The Most Important Thing
Episode: Stop Second-Guessing Your Parenting: Why Systems Matter More Than Perfect Decisions | Danielle & Greg Neufeld (EP451)
Greg Neufeld
Co-host of The Most Important Thing podcast, applies startup/leadership thinking to parenting
The Most Important Thing
Episode: Stop Second-Guessing Your Parenting: Why Systems Matter More Than Perfect Decisions | Danielle & Greg Neufeld (EP451)

Host

Diane Boden
Host of Minimalist Moms Podcast; focuses on applying minimalism to parenting and family life.

Reviews

4.7 out of 5 stars from 1.4k ratings
  • Great encouragement for a range of topics!

    This podcast covers so many topics and always with the thread of intentional living and doing life with less. I have 2 teenagers at home and 2 in college and still benefit from the topics and interviews Diane does. I especially enjoy the Bonus episodes. Thanks Diane!

    Apple Podcasts
    5
    The Robinsons!
    United Statesa month ago
  • Great Topics

    I love how concise this podcast is. Knowing that busy moms might only have 20 minutes to listen to something, each episode feels very to the point and relevant. I especially love the faith based topics but also enjoy that many of the episodes can be of interest to anyone.

    Apple Podcasts
    5
    Desert Mom Katie
    United Statesa month ago
  • Perfect bite size episodes

    Have listened and loved this show for years. Episode lengths are perfect, don’t get too long or overwhelming and over such a range of topics that you never get tired of them!

    Apple Podcasts
    5
    Ally P M
    Canada2 months ago
  • The best!

    This show is so encouraging and my go to when I need some mom encouragement!

    Apple Podcasts
    5
    Joyful eater 10
    United States3 months ago
  • My “comfort” cast

    This podcast is everything I ever needed to feel like I could be strong in this parenting journey of 5 kids, a husband with ADHD and add an aging mom that refuses to look at her clutter mess dead on and in living more minimally. On my way here ( to New Zealand), my luggage got lost, and I suddenly had the idea to use my travel insurance to buy a new wardrobe. At first I was so irritated that I had to shop for clothes, but I was listening to one of your episodes while I was in the store, and it r... more

    Apple Podcasts
    5
    BonusMommyMinimalist
    United States3 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The show balances expert insight with relatable storytelling; feels like guidance from a thoughtful friend.
Great interviewer; conversations stay relevant and actionable.
Concise, bite-sized episodes with practical tips for busy moms.
Listeners appreciate the hopeful, non-judgmental approach to minimalism and family life.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Healing Yourself While Raising Your Kids: Breaking Cycles Without Perfection | Eli Harwood (Bonus Episode)
Q: How should parents handle defensiveness when confronted by feedback from their children?
Notice the defense as a protective mechanism, thank the bodyguard for trying to protect you, take a breath, and then ask the child to repeat what they're saying to ensure you understand and can respond with clarity and care.
Healing Yourself While Raising Your Kids: Breaking Cycles Without Perfection | Eli Harwood (Bonus Episode)
Q: What practical steps can a parent take to build emotional security in their child without focusing on one isolated issue?
Respond with high empathy when your child is in distress, attune to their needs, and repair together after conflicts. Focus on creating a secure base through reliable, compassionate presence, and address the emotional state in the moment rather than fixating on a single behavior.
Healing Yourself While Raising Your Kids: Breaking Cycles Without Perfection | Eli Harwood (Bonus Episode)
Q: Can you summarize why repair is more foundational than merely apologizing in breaking cycles?
Repair isn't just saying sorry; it's showing that you understand the impact of your actions and are willing to change. It requires self-forgiveness to approach the child in a calm, available way and to repair the relationship through consistent, empathetic behavior.
The Hidden Ways Women Disappear: Sobriety, Motherhood & Identity | Jessica Guerrieri (Going Deeper)
Q: What role does intentionality play in your story and in everyday life?
Intentionality is about staying present with difficult emotions, choosing connection over isolation, and not letting trauma or social pressures pull you away from your true self.
The Hidden Ways Women Disappear: Sobriety, Motherhood & Identity | Jessica Guerrieri (Going Deeper)
Q: Why did you start the novel with the idea that there are many ways a woman can disappear?
To illustrate that disappearance can be physical or emotional, and to explore how societal expectations and internal struggles push women to lose parts of themselves, not just through substance use but through caretaking, control, and validation-seeking.

Audience Metrics

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Frequently Asked Questions About Minimalist Moms Podcast

What is Minimalist Moms Podcast about and what kind of topics does it cover?

The show centers on purposeful living with a strong emphasis on practical parenting, minimalist principles, and intentional daily rhythms. Interviews with authors, researchers, and practitioners cover topics like mindful parenting, decluttering, family systems, health, and personal growth, often tying back to how small changes can create calmer, more focused lives for busy families. A notable thread is translating big ideas—from minimalism to behavioral science and wellness—into concrete actions for listeners juggling work, kids, and home life. The format tends to be concise, accessible, and solution-oriented, with a warm, encouraging host guiding conversations and inviting diverse expert perspectives.

A standout aspect is the consistent f... more

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How many listeners does Minimalist Moms Podcast get?

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How many subscribers and views does Minimalist Moms Podcast have?

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Which podcasts are similar to Minimalist Moms Podcast?

These podcasts share a similar audience with Minimalist Moms Podcast:

1. Minimal-ish: Minimalism, Intentional Living, Motherhood
2. Maximized Minimalist Podcast
3. Wannabe Clutter Free | Declutter, Simplify, Find Freedom
4. Sustainable Minimalists
5. Millennial Minimalists

How many episodes of Minimalist Moms Podcast are there?

Minimalist Moms Podcast launched 10 years ago and published 668 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Minimalist Moms Podcast?

Recent guests on Minimalist Moms Podcast include:

1. Nicole Suvar
2. Eli Harwood
3. Jean Stoffer
4. Grace Smart
5. Susan Peirce Thompson
6. Lisa Katayama
7. Kevin Maguire
8. Danielle Neufeld

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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