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Minimalist Moms Podcast | Purposeful Life & Parenting Tips

Diane Boden
Minimalism
Parenting
Mental Health
Motherhood
Intentional Living
Decluttering
Mindfulness
Self-Care
Anxiety
Connection
Grief
Screen Time
Burnout
Holiday Season
Personal Growth
Gut Health
Relationships
Communication
Attachment Theory
Family Life

The Minimalist Moms podcast is designed to accompany you on your journey toward a more purposeful life. Through thoughtful parenting tips and meaningful expert interviews, we explore every aspect of intentional living - your mindset, daily rhythms, relationships, and, of course, your possessions. Your host, Diane Boden, invites you into conversations with a diverse range of voices, including Dana ... more

PublishesDailyEpisodes720Founded10 years ago
Number of ListenersCategories
ParentingEducationHow ToKids & Family

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Artwork for Minimalist Moms Podcast

Latest Episodes

What if the secret to getting ahead isn't doing more, but getting intentional about what matters most?

In this episode, I'm joined by Kelly Mooney, founder and CEO of Equipped Women and co-author of Up: The Playbook for Every Woman on the Rise, for ... more

When a teen with ADHD knows what they’re supposed to do - but still can’t seem to do it - it’s easy for parents to see defiance, laziness, or a lack of motivation. But ADHD is often a performance problem, not a knowledge problem, and understanding th... more

Money can feel especially stressful when so much of the economy is outside of our control. Rising costs, housing challenges, job uncertainty, college expenses, retirement - it’s easy to feel like we’re constantly bracing for what might come next. But... more

A question that keeps coming up is: how do I declutter crafts? I knew this was a topic that could be applied to not just kids crafts, but our own. Where do we store it all? Do I have too much? How do I know what to keep and get rid of? Joining me tod... more

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Recent Guests

Jennifer Morrison
Director of Vehicle Safety Strategy at Mazda
Mazda
Episode: Safer Driving Starts with Less: Minimizing Distractions on the Road | Jennifer Morrison (Bonus Episode)
Morgan Kline
CEO and Co-Founder of Burn Boot Camp
Burn Boot Camp
Episode: [REPLAY] Stop Saying You Can't: Why Mindset & Community Are Keys to a Healthier You | Morgan Kline
Leonard Sax
New York Times bestselling author of Boys Adrift
Author, Boys Adrift
Episode: What’s Happening to Our Boys - and How Can We Help? | Dr. Leonard Sax, Boys Adrift (Bonus Episode)
Sarah Wright Olsen
Actress, author, entrepreneur, mother of four
Episode: Less Guilt, More Presence: Staying Connected Through Goodbyes + Busy Seasons | Sarah Wright Olsen (Going Deeper)
Olivia Yokubonis
Known online as Olivia Unplugged
Olivia Unplugged online presence
Episode: The Attention Problem: Why Screen Time Isn’t the Real Issue | @OliviaUnplugged (EP466)
Laura Kauffman
Spiritual director and writer; author of The Meeting Place, Quiet Spiritual Practices for Dwelling with God in Prayer
Author, The Meeting Place; Spiritual Director
Episode: Stop Trying So Hard to Be Spiritual: Quiet Practices for An Already-Full Life | Laura Kauffman, The Meeting Place (Bonus Episode)
Christine Landis
Founder of Peacock Parent and Ask Proxy
Peacock Parent / Ask Proxy
Episode: Buying Back Your Time: What to Outsource (and What to Keep) | Christine Landis (Bonus Episode)
Peter Gray
Psychologist and author of Restoring Childhood
Author, Restoring Childhood; Free to Learn movement
Episode: The Kids’ Mental Health Crisis Started Before Smartphones - So What Changed? | Peter Gray (Bonus Episode)
Eric Athas
New York Times editor and author of Saying No to New
New York Times
Episode: Why We Always Want Something New (& How to Finally Feel Like You Have Enough) | Eric Athas, Say No to More (EP465)

Host

Diane Boden
Host of Minimalist Moms Podcast

Reviews

4.7 out of 5 stars from 1.4k ratings
  • Mixed opinions on guests

    I have loved some of the guests on this show and find that there are unique minimalism topics brought up. However the trend towards more MAHA focused content makes it difficult to continue being a subscriber.

    Apple Podcasts
    3
    Lemons0916
    United States16 days ago
  • A must listen for moms

    As a mom of four, I’m always looking for ways to simplify life and make more room for what truly matters.

    I love how practical, honest, and relatable this podcast is. I’ve walked away from so many episodes with simple ideas I can actually use in everyday mom life. Highly recommend!

    Apple Podcasts
    5
    Emotionally Healthy Legacy
    United States2 months ago
  • Great encouragement for a range of topics!

    This podcast covers so many topics and always with the thread of intentional living and doing life with less. I have 2 teenagers at home and 2 in college and still benefit from the topics and interviews Diane does. I especially enjoy the Bonus episodes. Thanks Diane!

    Apple Podcasts
    5
    The Robinsons!
    United States5 months ago
  • Great Topics

    I love how concise this podcast is. Knowing that busy moms might only have 20 minutes to listen to something, each episode feels very to the point and relevant. I especially love the faith based topics but also enjoy that many of the episodes can be of interest to anyone.

    Apple Podcasts
    5
    Desert Mom Katie
    United States5 months ago
  • Perfect bite size episodes

    Have listened and loved this show for years. Episode lengths are perfect, don’t get too long or overwhelming and over such a range of topics that you never get tired of them!

    Apple Podcasts
    5
    Ally P M
    Canada6 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many fans describe the show as a comforting, inspiring resource for decluttering and mindful parenting.
Praise for the host's interviewing style and ability to pull actionable insights from guests.
Listeners praise concise, bite-sized episodes with practical tips for busy moms.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Stop Trying So Hard to Be Spiritual: Quiet Practices for An Already-Full Life | Laura Kauffman, The Meeting Place (Bonus Episode)
Q: What shifted for you when you started opting into contemplative practices and slowed down your approach to prayer?
Laura explains that little moments of exhale and rest grew into a stronger desire for contemplation, with practices becoming part of daily life rather than separate chores.
Stop Trying So Hard to Be Spiritual: Quiet Practices for An Already-Full Life | Laura Kauffman, The Meeting Place (Bonus Episode)
Q: So I'm excited to have you here. Why don't you go ahead, introduce yourself to the listeners, and then we'll get into the conversation.
Laura introduces herself as a spiritual director and writer living in rural Iowa, describing her work and the context of her book, The Meeting Place, and setting up the conversation about contemplative prayer.
The Case Against Convenience: Why the Small Stuff Makes Life Better | Ian Bogost (EP464)
Q: What has been a beneficial resource in your life you want to share?
Bogost mentions enjoying browsing, especially window shopping for reservations, as a way to experience the world without committing—it's a low-stakes way to satisfy curiosity and imagination.
The Attention Problem: Why Screen Time Isn’t the Real Issue | @OliviaUnplugged (EP466)
Q: What practical rules or systems have you put in place that listeners could try?
I established concrete rules such as lockdown mode after 11 PM, removing highly addictive apps from daily access, using tools like Opal to set time and open limits, and creating physical zones where phones are not used to help reinforce healthier habits.
The Attention Problem: Why Screen Time Isn’t the Real Issue | @OliviaUnplugged (EP466)
Q: You mentioned a major shift in how you relate to your phone. What sparked that change and what was the turning point?
The turning point was recognizing that eight to nine hours of daily scrolling was not just a habit but a fundamental reallocation of life energy, driven by a combination of market dynamics, dopamine-driven design, and a lack of meaningful human connection, which led to creating boundaries and tools to reclaim time.

Audience Metrics

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Frequently Asked Questions About Minimalist Moms Podcast

What is Minimalist Moms Podcast about and what kind of topics does it cover?

The show centers on intentional living for families, combining practical parenting tips with interviews from guests who champion minimalism, mindful living, and purposeful work. Episodes frequently explore decluttering, time management for busy families, financial sanity, and faith-based or values-driven parenting. Notable strengths include a steady stream of accessible, action-oriented guest insights and a steady emphasis on balancing everyday family life with larger life goals. A standout pattern is the mix of pragmatic how-tos (planning, budgeting, simplifying) with interviews that touch on spirituality, emotional wellbeing, and resilience, all through a family-focused lens. This combination makes it helpful for listeners seeking tangibl... more

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How many listeners does Minimalist Moms Podcast get?

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How many subscribers and views does Minimalist Moms Podcast have?

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Which podcasts are similar to Minimalist Moms Podcast?

These podcasts share a similar audience with Minimalist Moms Podcast:

1. Minimal-ish: Minimalism, Intentional Living, Motherhood
2. Maximized Minimalist Podcast
3. Wannabe Clutter Free | Declutter, Simplify, Find Freedom
4. Millennial Minimalists
5. Sustainable Minimalists

How many episodes of Minimalist Moms Podcast are there?

Minimalist Moms Podcast launched 10 years ago and published 720 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Minimalist Moms Podcast?

Recent guests on Minimalist Moms Podcast include:

1. Jennifer Morrison
2. Morgan Kline
3. Leonard Sax
4. Sarah Wright Olsen
5. Olivia Yokubonis
6. Laura Kauffman
7. Christine Landis
8. Peter Gray

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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