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Minimalist Moms Podcast | Simple Living for Overwhelmed Moms

Diane Boden
Minimalism
Intentional Living
Mental Health
Parenting
Motherhood
Grief
Debt Management
Financial Planning
Budgeting
Emotional Recovery
Kids and Finances
Motherhood Support
The Ruthless Elimination Of Hurry
Sustainability
Organization
Decluttering
Secondary Loss
Loss
Side Hustles
Financial Inequality

The Minimalist Moms podcast is designed to accompany you on your journey towards a more purposeful life. This includes every aspect: your mindset, daily routine, connections with others, and naturally, your possessions. Your host, Diane Boden, invites you to join her as she engages in conversations with a diverse range of experts such as Dana K White, Dawn Madsen, Ginny Yurich, Charles Duhigg, Gre... more

PublishesDailyEpisodes592Founded9 years ago
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How ToKids & FamilyParentingEducation

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Latest Episodes

What if teaching kids about money didn’t require complicated systems, allowances, or stress? Today’s guest has spent years studying how children actually learn about money - not through lectures or rules, but through lived experience. And after watch... more

What if cooking could feel less like a chore and more like an act of care? In this episode, culinary educator and cookbook author Nicki Sizemore shares how mindfulness transformed her relationship with food, cooking, and herself. We talk about slowin... more

Do you struggle to declutter your wardrobe even though you crave a simpler, more intentional closet? Is sentimental attachment the one thing stopping you from finally letting go? In this episode, we explore why editing our closets is so emotionally d... more

We’ve all heard inflammation is harmful, but what exactly is it, why does it happen, and how can we truly heal it? The answers, it turns out, lie deep within your gut. In this episode, I’m joined by Dr. Will Bulsiewicz, an award-winning gastroenterol... more

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Recent Guests

Will Bulsiewicz
Award-winning gastroenterologist and gut health expert
Plant Powered
Episode: The Inflammation Epidemic: Why Your Gut Is the Root of So Many Health Problems | Dr. Will Bulsiewicz (EP428)
Amanda Montell
Best-selling author, linguist, and host of the podcast Sounds Like a Cult.
Episode: The Age of Magical Overthinking | Amanda Montell (EP427)
Christy Wright
Author and business coach helping women with personal development and time management.
Episode: [REPLAY] "Priority Means One" | Christy Wright
Jessica Griffioen
Family therapist and author of Thriving Households.
Episode: Thriving Households: Creating a Joyful Family Team | Jessica Griffioen (EP425)
Leeann Rybakov
Functional medicine health coach who helps overwhelmed moms heal digestive health issues.
Leeann Rybakov Wellness
Episode: [REPLAY] Pantry Swaps for a Healthier New Year | Leeann Rybakov
Heather Avis
New York Times bestselling author, award winning podcaster, and Down syndrome advocate
Lucky Few
Episode: Raising Kids Who See Disability as Belonging, Not Difference | Heather Avis (EP424)
Paige Collins
Author of The Awaken Dream Journal and lifelong dreamer
Episode: God, Dreams, & Discernment: What We’re Missing While We Sleep | Paige Collins (Bonus Episode)
Jessica Jackson
Host of the Thriving in Motherhood Podcast, mother of four who helps other mothers find joy and meaning in their lives through practical strategies.
Thriving in Motherhood Podcast
Episode: [REPLAY] Why Every Mom Needs a Vision for the New Year | Jessica Jackson
Emilia Ferreira
Neuroscientist and expert in biohacking for mothers
Episode: Biohacking Motherhood | Emilia Ferreira (Bonus Episode)

Host

Diane Boden
Host of the Minimalist Moms Podcast, Diane engages in insightful conversations with various experts, focusing on minimalism, intentional living, and motherhood, fostering a community for listeners seeking support in their parenting journey.

Reviews

4.7 out of 5 stars from 1.4k ratings
  • ❤️

    I love this podcast. Diane has an easy to listen to voice and personality on her podcast. It’s a refreshing view of livable and non judgmental view of minimalism. Just a joy to listen to and learn from. I also really enjoy the “bonus” episodes. Thank you for hardwork Diane!

    Apple Podcasts
    5
    FlagstaffMama
    United Statesa month ago
  • GREAT podcast

    I found out today on Spotify wrapped I’m the top 3% of listeners and never left a review (sorry girl, but hey I am now!!)

    I’m a busy mom of two little boys and I just love to listen to this podcast in the car, cleaning the house, on walks. All the time.

    I love that there is so much variety and knowledge to be learned from each episode. I actually love that it’s not so “niche” in a sense but it all points back to minimalism. I recommend this podcast to everyone in real life and have gotten a ... more

    Apple Podcasts
    5
    beccarussell
    United Statesa month ago
  • Always fun and helpful

    The podcast is easy to listen to and always an enrichment.

    Apple Podcasts
    5
    be.buh
    Germany2 months ago
  • Grateful

    I’m so grateful for this podcast. It’s truly so helpful. I’ve been listening for years and really missed when it became clear intentions. I am glad it’s back and love all the content!!

    Apple Podcasts
    5
    LaurenS101.5
    United States2 months ago
  • My Regular Reframe and Reset

    Such fantastic interviews with a variety of interesting and knowledgeable guests. Perspective-shifting and inspiring conversations that always leave me with something I want to reshape or reframe in my own life. Always look forward to these episodes! 👏🏻

    Apple Podcasts
    5
    TLI10
    Canada2 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Diane is praised for her genuine interest and thoughtful questions during guest interviews.
Some listeners express concern about shifts in content focus away from minimalism.
Inspiring and encouraging content for mothers aiming to simplify their lives.
Practical tips are consistently highlighted by listeners, making the content relatable and actionable.
Community-focused discussions create supportive conversations about motherhood and personal growth.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

The Age of Magical Overthinking | Amanda Montell (EP427)
Q: Which bias do you think is doing the most damage to our relationships right now?
Confirmation bias is quite omnipresent; it prevents us from seeing perspectives that contradict our beliefs, influencing our interpersonal relationships.
The Age of Magical Overthinking | Amanda Montell (EP427)
Q: What drew you to this topic now and why do you think it's dangerous?
Magical thinking is a coping mechanism for understanding the world, but it can lead to irrational choices in the modern era due to overwhelming information.
The Inflammation Epidemic: Why Your Gut Is the Root of So Many Health Problems | Dr. Will Bulsiewicz (EP428)
Q: What are some common less obvious symptoms of a lack of fiber in the diet?
Bloating, low energy levels, and changes in bowel movements are signs that indicate gut issues.
The Inflammation Epidemic: Why Your Gut Is the Root of So Many Health Problems | Dr. Will Bulsiewicz (EP428)
Q: What drew you to studying gut health?
My life changed after I became sick; I rejected traditional medicine and focused on addressing the root causes, including diet and lifestyle.
[REPLAY] Conquering Post-Holiday Chaos: Decluttering with Intention for a Fresh New Year! | Shannon Leyko
Q: What are your thoughts on getting rid of gifts that your kids don't want but relatives want them to have?
Shannon suggests hiding the gift for two weeks to see if the child asks for it before deciding to donate it if there's no interest.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Minimalist Moms Podcast

What is Minimalist Moms Podcast about and what kind of topics does it cover?

Content focuses on the journey towards intentional living and minimalism, specifically tailored for mothers navigating the demands of family life. Episodes often feature expert guests who share valuable insights on various topics, including mental health, self-care strategies, emotional well-being, and practical tips for decluttering and simplifying one's surroundings. Listeners are likely to appreciate the blend of personal stories and expert advice, which together create a supportive community for those seeking to embrace minimalism and prioritize meaningful connections over material possessions. Unique perspectives on parenting and the challenges of motherhood are also commonly explored, helping listeners feel less alone in their experie... more

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How many episodes of Minimalist Moms Podcast are there?

Minimalist Moms Podcast launched 9 years ago and published 592 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Minimalist Moms Podcast?

Recent guests on Minimalist Moms Podcast include:

1. Will Bulsiewicz
2. Amanda Montell
3. Christy Wright
4. Jessica Griffioen
5. Leeann Rybakov
6. Heather Avis
7. Paige Collins
8. Jessica Jackson

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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