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Minimalist Moms Podcast | Purposeful Life & Parenting Tips

Diane Boden
Parenting
Minimalism
Mental Health
Motherhood
Intentional Living
Mindfulness
Decluttering
Self-Care
Burnout
Social Media
Personal Growth
Grief
Connection
Community
Child Development
Christian Faith
Communication
Consumerism
Community Support
Holiday Season

The Minimalist Moms podcast is designed to accompany you on your journey toward a more purposeful life. Through thoughtful parenting tips and meaningful expert interviews, we explore every aspect of intentional living - your mindset, daily rhythms, relationships, and, of course, your possessions. Your host, Diane Boden, invites you into conversations with a diverse range of voices, including Dana ... more

PublishesDailyEpisodes655Founded10 years ago
Number of ListenersCategories
How ToKids & FamilyParentingEducation

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Latest Episodes

We don’t talk enough about how heavy fatherhood can feel. In this episode, I’m joined by Jon Gustin (known as “The Tired Dad”) for a candid conversation about the emotional weight dads carry behind the scenes. From postpartum challenges in his marria... more

In this episode, Diane sits down with cookbook author and gardener Crystal Schmidt to talk about her approach to meal prep, outlined in her book Freeze Fresh Meal Prep. Instead of relying on fully pre-made freezer meals, Crystal introduces the concep... more

What if creating a more intentional life starts with rethinking the spaces around you? Today I’m joined by behavioral scientist and author, Leidy Klotz to explore a powerful (and often overlooked) idea: our surroundings don’t just reflect who we are ... more

What if raising independent kids actually made life easier - for everyone? Today I’m joined by Jenna Michael, author of Let’s Choose Less and the children’s book We Can Help, for a conversation about simplifying family life by inviting our kids into ... more

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Recent Guests

Joshua Fields Milburn
Member of The Minimalists, co-author and speaker
The Minimalists
Episode: [REPLAY] Love People, Use Things | The Minimalists
Ryan Nicodemus
Member of The Minimalists, co-author and speaker
The Minimalists
Episode: [REPLAY] Love People, Use Things | The Minimalists
Joshua Nadeau
Philosopher, artist, founder of Sword & Pencil
Sword & Pencil
Episode: Can Ancient Faith Heal Modern Burnout? | Josh Nadeau (Bonus Episode)
Sissy Goff
Therapist and parenting expert, co-author
Capable (book)
Episode: Capable Kids: The Key to Helping Children Thrive | Sissy Goff (EP447)
David Thomas
Therapist and parenting expert, co-author
Capable (book)
Episode: Capable Kids: The Key to Helping Children Thrive | Sissy Goff (EP447)
Kerry Docherty
Co-founder of Faherty Brand, memoir author
Faherty Brand
Episode: Redefining "Selfish": Choosing a Life That Feels Like Yours | Kerry Docherty (Going Deeper)
Carrie Fabris
Executive coach, author, founder of Career Frame
Career Frame
Episode: Return on Energy: Rethinking Success, Ambition & Motherhood | Carrie Fabris (Bonus Episode)
Dr. Bronwyn Carroll
Pediatric emergency medicine physician and sexual abuse prevention advocate
Academic medical center, pediatric emergency medicine
Episode: Teaching Kids to Trust Their Voice: Boundaries, Safety & Hard Conversations | Dr. Bronwen Carroll (Bonus Episode)
Vida Delrahim
Co-founder of WeNatal; former Senior Marketing Director at Nike
WeNatal
Episode: From "Me" to "We": Why Fertility and Hormone Health Shouldn’t Fall on Moms Alone | Vida Delrahim

Host

Diane Boden
Diane Boden is the host of a podcast aimed at guiding mothers through the journey of minimalism, intentional living, and personal growth. She facilitates discussions with a range of experts, focusing on practical advice and strategies for simplifying family life.

Reviews

4.7 out of 5 stars from 1.4k ratings
  • Perfect bite size episodes

    Have listened and loved this show for years. Episode lengths are perfect, don’t get too long or overwhelming and over such a range of topics that you never get tired of them!

    Apple Podcasts
    5
    Ally P M
    Canadaa month ago
  • The best!

    This show is so encouraging and my go to when I need some mom encouragement!

    Apple Podcasts
    5
    Joyful eater 10
    United States2 months ago
  • My “comfort” cast

    This podcast is everything I ever needed to feel like I could be strong in this parenting journey of 5 kids, a husband with ADHD and add an aging mom that refuses to look at her clutter mess dead on and in living more minimally. On my way here ( to New Zealand), my luggage got lost, and I suddenly had the idea to use my travel insurance to buy a new wardrobe. At first I was so irritated that I had to shop for clothes, but I was listening to one of your episodes while I was in the store, and it r... more

    Apple Podcasts
    5
    BonusMommyMinimalist
    United States2 months ago
  • Great interviewer

    Diane is great at interviewing. Enjoyed the episode with Becca Loveless.

    Apple Podcasts
    5
    Cher.79
    Canada2 months ago
  • Amazing!

    I love her podcasts. I always learn something and try to be a better person after listening to an episode.

    Apple Podcasts
    5
    Galaxy5
    United States2 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Several feedbacks indicate a strong sense of community and relatability, with listeners feeling encouraged and inspired.
Critiques mention a shift in content focus, expressing a desire for a return to core minimalist themes.
Listeners appreciate the variety and depth of topics covered, finding value in the practical advice offered.
Many praise the host for her approachable and supportive style, making complex topics accessible.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Can Ancient Faith Heal Modern Burnout? | Josh Nadeau (Bonus Episode)
Q: How can listeners start small without feeling overwhelmed?
He suggests practical entry points like a simple daily time of prayer, a modest fasting rule, or the Jesus Prayer, emphasizing gradual growth and personalization to fit family life and responsibilities.
Can Ancient Faith Heal Modern Burnout? | Josh Nadeau (Bonus Episode)
Q: What drew you to connect ancient church practices with modern life for this book?
The guest explains that returning to foundational, ancient practices provides stability in a noisy world, and that when these truths are lived out through ordinary daily rhythm, they shape character and love for others.
Redefining "Selfish": Choosing a Life That Feels Like Yours | Kerry Docherty (Going Deeper)
Q: What practical steps can listeners take to start choosing themselves without abandoning others?
Start with small daily acts that connect you to how you want to feel, set boundaries, slow down to listen to your body and emotions, and pursue personal growth without negating responsibilities.
Redefining "Selfish": Choosing a Life That Feels Like Yours | Kerry Docherty (Going Deeper)
Q: How has sharing such honesty affected your marriage and family life?
Honesty has deepened intimacy but also brought consequences; the couple navigates a more transparent dynamic, learning to keep choosing each other while allowing individual growth.
Redefining "Selfish": Choosing a Life That Feels Like Yours | Kerry Docherty (Going Deeper)
Q: Why did you name the memoir Selfish and what does the term mean in your story?
The term is activated for many people; the book uses selfishness to explore how prioritizing one's own desires and truth can lead to stronger relationships and personal growth, and it isn't about self-help but about living honestly.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
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Frequently Asked Questions About Minimalist Moms Podcast

What is Minimalist Moms Podcast about and what kind of topics does it cover?

Content focuses on guiding listeners towards a more purposeful and intentional life, particularly in the context of parenting and family dynamics. Prominent themes include minimalism, decluttering, emotional well-being, and strategies for balancing motherhood with personal growth. The show often features conversations with various experts, offering actionable insights on financial literacy, emotional regulation, and relationship building, all tailored for busy moms. Listeners are likely to find a supportive space for learning about living simply and intentionally, as well as practical tips for managing clutter in both their homes and lives. The approach is inclusive and non-judgmental, inviting all mothers to explore how minimalism can enha... more

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How many episodes of Minimalist Moms Podcast are there?

Minimalist Moms Podcast launched 10 years ago and published 655 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Minimalist Moms Podcast?

Recent guests on Minimalist Moms Podcast include:

1. Joshua Fields Milburn
2. Ryan Nicodemus
3. Joshua Nadeau
4. Sissy Goff
5. David Thomas
6. Kerry Docherty
7. Carrie Fabris
8. Dr. Bronwyn Carroll

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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