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Minimalist Moms Podcast | Simple Living for Overwhelmed Moms

Diane Boden
Minimalism
Intentional Living
Mental Health
Parenting
Motherhood
Grief
Budgeting
Debt Management
Financial Planning
Emotional Recovery
Kids and Finances
Motherhood Support
The Ruthless Elimination Of Hurry
Sustainability
Organization
Decluttering
Secondary Loss
Loss
Side Hustles
Financial Inequality

The Minimalist Moms podcast is designed to accompany you on your journey towards a more purposeful life. This includes every aspect: your mindset, daily routine, connections with others, and naturally, your possessions. Your host, Diane Boden, invites you to join her as she engages in conversations with a diverse range of experts such as Dana K White, Dawn Madsen, Ginny Yurich, Charles Duhigg, Gre... more

PublishesDailyEpisodes556Founded9 years ago
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How ToKids & FamilyEducationParenting

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Latest Episodes

For those that are new around here, I release bonus episodes that serve a niche part of my audience, I have listeners of all faith backgrounds that listen to the podcast. This episode is coming from a christian perspective so if that’s something that... more

This week I want to have a discussion on the idea of our possessions 'sparking joy' as we declutter. The method comes from author, Marie Kondo in her book The Life-Changing Magic of Tidying Up. The idea has become a mainstream thought; however, is it... more

In this episode, Diane talks with Jessica Baum, licensed mental health counselor, relationship expert, and author of the upcoming book SAFE: Coming Home to Yourself and Others – An Attachment-Informed Guide to Building Secure Relationships. Jessica s... more

In this episode, I speak with Brian Page, a nationally recognized financial education leader and founder of Modern Husbands, to explore what happens when a love for simplicity meets a partner’s preference for abundance. Together, we unpack how differ... more

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Recent Guests

Terry Crist
Co-lead pastor of City of Grace, author of the upcoming book 'Now You Can Stop Running'
City of Grace
Episode: Tired of Running? How to Finally Find Rest for Your Soul | Terry Crist (Bonus Episode)
Sarit Sela
KonMari consultant from Sweden
Self-employed
Episode: [REPLAY] 'Spark Joy': Is It Really the Best Approach to Decluttering? | Sarit Sela
Jessica Baum
Licensed psychotherapist, relationship expert, and author of the upcoming book, SAFE, Coming Home to Yourself and Others
Relationship Institute of Palm Beach
Episode: Building Secure Relationships: Healing Attachment Trauma & Finding Safe Love | Jessica Baum (Bonus Episode)
Brian Page
A nationally recognized financial education leader and founder of Modern Husbands
Modern Husbands
Episode: How to Stay a Minimalist When Your Partner Loves to Spend | Brian Page (EP414)
Raechel Myers
Co-founder of She Reads Truth and author of The Bible Is for You
She Reads Truth
Episode: Why Reading the Bible Feels Hard - and How to Start Again | Raechel Myers (Bonus Episode)
Brooke Romney
Author and speaker focused on teaching modern manners to children and teenagers.
Brooke Romney Writes
Episode: [REPLAY] Practical Ways to Teach Modern Manners at Home | Brooke Romney (EP301)
Dr. Rebecca Jackson
A nationally recognized expert with over 15 years of experience in equipping caregivers and professionals with research-backed strategies for youth health.
Brain Balance
Episode: 4 Pillars to Improve Kids’ Mental Health & Focus | Dr. Rebecca Jackson (Bonus Episode)
Tia Slightman
Parenting coach and mom of two teenage boys
Episode: How to Get Your Kids to Listen - The FIRST TIME You Ask | Tia Slightman (EP413)
Hunter Clarke-Fields
Mindful Model Mentor and author of Raising Good Humans
Mindful Momma Mentor
Episode: [REPLAY] Breaking the Habit of Reactive Parenting | Hunter-Clarke Fields (EP96)

Host

Diane Boden
Host offering practical advice and strategies on minimalism, parenting, and intentional living. Engages with various experts to provide insights aimed at simplifying life and enhancing well-being.

Reviews

4.7 out of 5 stars from 1.3k ratings
  • My go-to podcast!

    This podcast is such a wonderful listen for moms, women, and anyone who wants to live a more intentional life. She asks every guest “what has been a beneficial resource in your life?” I would say, THIS PODCAST!!

    Apple Podcasts
    5
    MCDEE005
    United States22 days ago
  • So much more than minimalism

    I have learned so much listening to this podcast. I have discovered great books, podcasts, apps and so much more from listening to Diane and her guests share the resources and tools that have helped them live their best life.

    Apple Podcasts
    5
    Connie Carlson
    United Statesa month ago
  • Wonderful Host

    Diane is a wonderful host, asks such thoughtful questions. It was such a pleasure to be a guest on your show. Much love. Haleh Shoa

    Apple Podcasts
    5
    Latebird
    United States2 months ago
  • Long Time Listener

    “This podcast inspires me to simplify without guilt. I love the practical, doable tips for creating space and calm in family life, especially as a busy mum. It reminds me that less really can be more, and that small changes make a big difference. I also use it as a body double when actually doing decluttering etc, as it feels like there is a friend in the room just helping me along. I find it very ADHD brain friendly also. Much Love from Australia.

    Apple Podcasts
    5
    SharnaMaree
    Australia2 months ago
  • Fading

    I’ve been listening for years because there’s always excellent guests but the interviewers skills have not become better over time. The guests have to intro themselves and no matter what they say or how long they go on for Diane says “yeah, absolutely” - never anything else.

    You’d think the Call Her Daddy podcast being explicit etc. the interviewer would be “bad” but comparing her to this she’s SUCH a good interviewer.

    Apple Podcasts
    3
    dhpickles
    Canada2 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many find the tone supportive and encouraging, contributing to a positive listening experience.
Listeners appreciate the practical advice and thought-provoking discussions focused on simplifying life.
Some listeners express concerns about the pacing due to ads, suggesting room for improvement in flow.
The content is engaging and relatable, resonating with busy parents seeking realistic solutions.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Building Secure Relationships: Healing Attachment Trauma & Finding Safe Love | Jessica Baum (Bonus Episode)
Q: If we are in a marriage, in a partnership, and we do need, not reciprocal, we don't need reciprocal work necessarily, but we do need the space to heal, what do we do if our partner isn't doing the work?
You have agency to do the work anytime you want, and you can use your partner's behavior as a portal for your own inner work.
Building Secure Relationships: Healing Attachment Trauma & Finding Safe Love | Jessica Baum (Bonus Episode)
Q: What role do safe people and that safe relationship, that safe environment play in our healing?
You cannot heal alone; you need nurturing, kind, loving environments to help move the wound out of the body and integrate it properly.
Building Secure Relationships: Healing Attachment Trauma & Finding Safe Love | Jessica Baum (Bonus Episode)
Q: So a lot of people might be listening and they're not super familiar with attachment theory. Can you define what attachment theory is?
Attachment theory studies how we connect to our primary caregivers and how that shapes our behaviors and attachment styles as adults. There are four categories: secure, avoidant, anxious, and disorganized.
Building Secure Relationships: Healing Attachment Trauma & Finding Safe Love | Jessica Baum (Bonus Episode)
Q: So before we get into it, I always have people just give a brief introduction of who they are at the beginning. Tell me a little bit about your background, and then we'll go into why you chose to write this book.
I'm a psychotherapist specializing in trauma and relationship work, and I've written about anxious attachment. My next book, SAFE, focuses on deepening the understanding of attachment wounds and healing.
Tired of Running? How to Finally Find Rest for Your Soul | Terry Crist (Bonus Episode)
Q: What does it look like to actually find rest?
Terry explains that finding rest requires trust in God and can feel unsafe because of the need to confront unresolved issues or trauma.

Audience Metrics

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Frequently Asked Questions About Minimalist Moms Podcast

What is Minimalist Moms Podcast about and what kind of topics does it cover?

Focusing on minimalism and intentional living, this podcast explores practical strategies and insights aimed at simplifying life and fostering deeper connections. Each episode invites various experts to share their experiences and knowledge, covering topics from photo organization and mindful parenting to time management and creativity. The discussions encourage listeners to reflect on their possessions, daily routines, and relationships, promoting a lifestyle that values simplicity and mindfulness over materialism. This unique blend of expert advice and personal anecdotes makes it a valuable resource for those seeking to enhance their lives through minimalism and intentionality.

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How many episodes of Minimalist Moms Podcast are there?

Minimalist Moms Podcast launched 9 years ago and published 556 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Minimalist Moms Podcast?

Recent guests on Minimalist Moms Podcast include:

1. Terry Crist
2. Sarit Sela
3. Jessica Baum
4. Brian Page
5. Raechel Myers
6. Brooke Romney
7. Dr. Rebecca Jackson
8. Tia Slightman

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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