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Minimalist Moms Podcast | Simple Living for Overwhelmed Moms

Diane Boden
Minimalism
Intentional Living
Mental Health
Parenting
Motherhood
Grief
Budgeting
Financial Planning
Debt Management
Emotional Recovery
Kids and Finances
Motherhood Support
The Ruthless Elimination Of Hurry
Sustainability
Organization
Loss
Decluttering
Secondary Loss
Financial Inequality
Side Hustles

The Minimalist Moms podcast is designed to accompany you on your journey towards a more purposeful life. This includes every aspect: your mindset, daily routine, connections with others, and naturally, your possessions. Your host, Diane Boden, invites you to join her as she engages in conversations with a diverse range of experts such as Dana K White, Dawn Madsen, Ginny Yurich, Charles Duhigg, Gre... more

PublishesDailyEpisodes566Founded9 years ago
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Latest Episodes

This week, I’m joined by Rachelle Crawford—author of Messy Minimalism and creator of Abundant Life with Less—to talk about simplifying holiday gift-giving. Rachelle shares practical, clutter-free ideas for kids and adults, from hands-on toys and mean... more

If most of us were honest, I’m sure we’d all admit to impulse shopping from time to time. From a basic perspective, we may assume it’s only a financial problem; however, it’s both a personal and psychological issue, too. The question is: how do we st... more

For those who are new here, I release bonus episodes that speak to a niche part of my audience. If this one isn’t quite what you’re looking for, feel free to explore the other episodes that dropped this week or join me back here next Tuesday for a co... more

So many moms feel like they’re living with a storm constantly brewing under the surface—and today’s guest gets it because she’s lived it. Jessie Ereddia, Certified Anger Management Coach and host of the Mom Empowered Podcast, joins us to talk about h... more

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Recent Guests

Jheri South
ADHD advocate and coach
Episode: What Most Parents Get Wrong About ADHD | Jheri South (Bonus Episode)
Jessie Ereddia
Certified Anger Management Coach and Host of the Mom Empowered Podcast.
Mom Empowered Podcast
Episode: How to Stop Mom Rage: Calming Strategies Every Parent Needs | Jessie Ereddia (EP420)
Niro Feliciano
Author of 'All Is Calmish', a psychotherapist specializing in mental health.
Episode: All Is Calm(ish): Niro Feliciano on Managing Holiday Stress and Overwhelm (EP419)
Brittany Shaver
Head of content at Clean Food Dirty Girl and mother of three
Clean Food Dirty Girl
Episode: 5 Simple Ways to Help Kids Eat More Fruits & Vegetables | Brittany Shaver (EP418) [Sponsored by Washington Red Raspberries]
Terry Cralle
Registered nurse and sleep expert with a focus on sleep hygiene and environmental factors affecting sleep quality
Better Sleep Council
Episode: [REPLAY] Declutter Your Bedroom (& Reclaim Tranquility) for Better Sleep | Terry Cralle
Faith Womack
Author and content creator, founder of Bible Nerd Ministries
Bible Nerd Ministries
Episode: How to Read the Bible Without a Theology Degree (& Actually Enjoy It) | Faith Womack (Bonus Episode)
Dr. Kaitlyn Regehr
Researcher, professor, and author of Smartphone Nation
Episode: Creating Digital Boundaries When Offline Isn't an Option | Dr. Kaitlyn Regehr (EP417)
Rachelle Crawford
A mom of three and author focusing on practical strategies for real life minimalism
Author at abundantlifewithless.com
Episode: [REPLAY] Messy Minimalism: Realistic Strategies for the Rest of Us | Rachelle Crawford
Becca Loveless
Known for her honest approach to frugality, minimalism and sustainability
Episode: Frugal, Not Cheap: How to Spend Intentionally Without Feeling Deprived | Becca Loveless (EP416)

Host

Diane Boden
Host offering practical advice and strategies on minimalism, parenting, and intentional living. Engages with various experts to provide insights aimed at simplifying life and enhancing well-being.

Reviews

4.7 out of 5 stars from 1.4k ratings
  • My go-to podcast!

    This podcast is such a wonderful listen for moms, women, and anyone who wants to live a more intentional life. She asks every guest “what has been a beneficial resource in your life?” I would say, THIS PODCAST!!

    Apple Podcasts
    5
    MCDEE005
    United Statesa month ago
  • So much more than minimalism

    I have learned so much listening to this podcast. I have discovered great books, podcasts, apps and so much more from listening to Diane and her guests share the resources and tools that have helped them live their best life.

    Apple Podcasts
    5
    Connie Carlson
    United States2 months ago
  • Wonderful Host

    Diane is a wonderful host, asks such thoughtful questions. It was such a pleasure to be a guest on your show. Much love. Haleh Shoa

    Apple Podcasts
    5
    Latebird
    United States2 months ago
  • Long Time Listener

    “This podcast inspires me to simplify without guilt. I love the practical, doable tips for creating space and calm in family life, especially as a busy mum. It reminds me that less really can be more, and that small changes make a big difference. I also use it as a body double when actually doing decluttering etc, as it feels like there is a friend in the room just helping me along. I find it very ADHD brain friendly also. Much Love from Australia.

    Apple Podcasts
    5
    SharnaMaree
    Australia3 months ago
  • Fading

    I’ve been listening for years because there’s always excellent guests but the interviewers skills have not become better over time. The guests have to intro themselves and no matter what they say or how long they go on for Diane says “yeah, absolutely” - never anything else.

    You’d think the Call Her Daddy podcast being explicit etc. the interviewer would be “bad” but comparing her to this she’s SUCH a good interviewer.

    Apple Podcasts
    3
    dhpickles
    Canada3 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many find the tone supportive and encouraging, contributing to a positive listening experience.
Listeners appreciate the practical advice and thought-provoking discussions focused on simplifying life.
Some listeners express concerns about the pacing due to ads, suggesting room for improvement in flow.
The content is engaging and relatable, resonating with busy parents seeking realistic solutions.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

All Is Calm(ish): Niro Feliciano on Managing Holiday Stress and Overwhelm (EP419)
Q: What do you think people should let go of regarding their holiday expectations?
We need to let go of the idea that we have to do all the things in order for it to be memorable.
All Is Calm(ish): Niro Feliciano on Managing Holiday Stress and Overwhelm (EP419)
Q: Why did you choose to write this book?
The holidays can be the hardest time of the year, especially for those already dealing with personal challenges.
What Most Parents Get Wrong About ADHD | Jheri South (Bonus Episode)
Q: Do you have any tips or tools for us on how we can maneuver through communication in relationships affected by ADHD?
It's vital to understand rejection sensitivity and work through thoughts rather than trying to resolve conflicts in the heat of the moment.
What Most Parents Get Wrong About ADHD | Jheri South (Bonus Episode)
Q: Do you see the benefit of medication and meditating? When do we get to that point?
Medication can significantly improve the lives of children with ADHD when appropriately prescribed, but it's a personal decision that requires weighing pros and cons.
What Most Parents Get Wrong About ADHD | Jheri South (Bonus Episode)
Q: Why do you think it makes it uniquely effective to pursue coaching versus maybe going to the typical therapist?
ADHDers often respond better to someone who understands their experiences and can provide practical tools for changing their mindset.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
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Frequently Asked Questions About Minimalist Moms Podcast

What is Minimalist Moms Podcast about and what kind of topics does it cover?

Focusing on minimalism and intentional living, this podcast explores practical strategies and insights aimed at simplifying life and fostering deeper connections. Each episode invites various experts to share their experiences and knowledge, covering topics from photo organization and mindful parenting to time management and creativity. The discussions encourage listeners to reflect on their possessions, daily routines, and relationships, promoting a lifestyle that values simplicity and mindfulness over materialism. This unique blend of expert advice and personal anecdotes makes it a valuable resource for those seeking to enhance their lives through minimalism and intentionality.

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How many episodes of Minimalist Moms Podcast are there?

Minimalist Moms Podcast launched 9 years ago and published 566 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Minimalist Moms Podcast?

Recent guests on Minimalist Moms Podcast include:

1. Jheri South
2. Jessie Ereddia
3. Niro Feliciano
4. Brittany Shaver
5. Terry Cralle
6. Faith Womack
7. Dr. Kaitlyn Regehr
8. Rachelle Crawford

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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