Maximized Minimalist Podcast

Katy Wells

Decluttering

Mental Health

Clutter

Minimalism

Time Management

Chores

Self-Improvement

Aspirational Clutter

Endowment Effect

Personal Growth

Motherhood

Home Organization

Family Dynamics

Perfectionism

Organizational Strategies

Mental Clutter

Makeup

Beauty Supplies

Sustainability

Junk Removal

You've decluttered before…so why does the mess keep coming back? You've done the checklists, the bins, the late-night cleanouts—only to find yourself right back where you started. It's not your fault. You've just never been taught to declutter in a way that actually works long-term. The Maximized Minimalist is the go-to podcast for women ready to declutter their homes, lighten their mental load, a... more

1.3k ratings

Publishes	Weekly	Episodes	329	Founded	7 years ago
Number of Listeners		Categories	Health & FitnessMental HealthSelf-ImprovementEducation

Listen to this Podcast

Guests Host Reviews Charts Talking Points

Latest Episodes

353: The Indoor Epidemic: Outdoor Rx for Anxiety, Focus, and Burnout with Dr. John La Puma

📚 ORDER MY NEW BOOK

Making Home Your Happy Place: The Real-Life Guide to Decluttering Without the Overwhelm.

👉 Order wherever books are sold

🎯 TAKE THE FREE DECLUTTERING STYLE QUIZ

Discover your personal Decluttering Style and get a clear,... more

1 Apr 2026 • 36 min

352: How to Declutter Sustainably and Break Free from the Culture That Keeps Us Buying with Stephanie Seferian

📚 ORDER MY NEW BOOK

Making Home Your Happy Place: The Real-Life Guide to Decluttering Without the Overwhelm.

👉 Order wherever books are sold

🎯 TAKE THE FREE DECLUTTERING STYLE QUIZ

Discover your personal Decluttering Style and get a clear,... more

25 Mar 2026 • 43 min

351: Why Your Clutter Might Be Protecting You (And What It's Hiding)

📚 ORDER MY NEW BOOK

Making Home Your Happy Place: The Real-Life Guide to Decluttering Without the Overwhelm.

👉 Order wherever books are sold

🎯 TAKE THE FREE DECLUTTERING STYLE QUIZ

Discover your personal Decluttering Style and get a clear,... more

18 Mar 2026 • 17 min

350: The Hidden Connection Between Gut Health, Hormones, and Stress And Why Simplifying Might Be the Cure with Dr.Meg Mill

📚 ORDER MY NEW BOOK

Making Home Your Happy Place: The Real-Life Guide to Decluttering Without the Overwhelm.

👉 Order wherever books are sold

🎯 TAKE THE FREE DECLUTTERING STYLE QUIZ

Discover your personal Decluttering Style and get a clear,... more

4 Mar 2026 • 46 min

Key Facts

Accepts Guests

Contact Information

Podcast Host

Number of Listeners

Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

Wannabe Clutter Free | Declutter, Simplify, Find FreedomDeanna Yates | Professional Organizer, Decluttering Coach, Wannabe Minimalist

Declutter Your Chaos - Mindful MinimalismAmber Cammidge

Minimal-ish: Minimalism, Intentional Living, MotherhoodCloud10

Clutterbug - Real-Life Hacks and Tips to Declutter, Organize and Clean your Home FastClutterbug

A Slob Comes CleanDana K. White: A Slob Comes Clean

Recent Guests

Stephanie Seferian

Teacher turned podcast host of Sustainable Minimalist, author, distance runner, and advocate for conscious consumption

Sustainable Minimalist / Author

Episode: 352: How to Declutter Sustainably and Break Free from the Culture That Keeps Us Buying with Stephanie Seferian

Dr. Meg Mill

Functional medicine doctor

Meg Mill

Episode: 350: The Hidden Connection Between Gut Health, Hormones, and Stress And Why Simplifying Might Be the Cure with Dr.Meg Mill

Heather Chauvet

Author, coach, and host of the Emotionally Uncomfortable Podcast

Episode: 349: Feel Like You're Doing Everything But Getting Nowhere? Here's the Energy Framework that Changes the Game with Heather Chauvin

Brooke Schnittman

ADHD coach with over 20 years of experience in supporting individuals with ADHD and background in education for students with disabilities.

Episode: 344: Why "Try Harder" Doesn't Work for an ADHD Brain (And What Does) with Brooke Schnittman

Dr. Tracy Dalgleish

Clinical psychologist and author with over 15 years of experience helping families and couples

Author of You, Your Husband and His Mother

Episode: 334: Managing In-Law Dynamics During the Holidays with Dr. Tracy Dalgleish

Nakita Attard Vassallo

Meal prep expert and returning guest

Episode: 328: Ditch the Dinnertime Chaos: Must-Know Freezer Meal Tips for Busy Moms with Nakita Attard Vassallo

Laila Ali

Retired professional boxer, television personality, and entrepreneur

Food Network

Episode: 326: Courage to Evolve: Small Shifts That Spark Big Life Changes with Laila Ali

Brie Sodano

Financial expert focusing on budgeting and mental load management

Episode: 320: Budget Burnout: Why You Can't Stick to a Budget (And What to Do Instead) with Brie Sodano

Megan Sumrell

Specializing in time management and productivity for women

Episode: 319: Time Management for Women: Ditch Overwhelm and Take Control of Your Days with Megan Sumrell

Host

Katy Wells

Host of the podcast, Katy is a holistic decluttering expert dedicated to helping listeners simplify their homes and mental spaces through practical, actionable advice. She frequently discusses the emotional connections to clutter and offers supportive guidance.

Reviews

4.8 out of 5 stars from 1.3k ratings

Realistic Motivation for Your Home AND your Life!
I have listen to podcasts that try to inspire but don’t really give you the tools to take the first step (in ANY area of your life!)
Katy is realistic and rational! She encourages you to do better and gives you simple ways to start making progress TODAY without the guilt or comparison! I just grabbed her book and it is already fantastic a couple chapters in!
If you need to change for the better, this is the podcast for YOU!
Apple Podcasts
5
Kim Western
United States23 days ago
Mary Robi
Love this podcast, motivates me on my decluttering journey every day
Apple Podcasts
5
Mary Robi
United States6 months ago
Positive and uplifting!
Love listening to Katy and the work she does! She has great decluttering tips to make it a lifestyle that sticks! She also interviews amazing guest speakers for a variety of topics that I have found helpful too! I’m currently in her 14 day declutter challenge and it has been so beneficial!
Apple Podcasts
5
KR_14 day challenge
United States7 months ago
Motivation to keep working on my goal!
Katy sounds like someone it would be fun to have a cup of coffee with and who I would feel perfectly comfortable showing my clutter too. She really wants us all to succeed in our goals to live a simpler life, what ever that means to us.
Apple Podcasts
5
Beckytwo
United States8 months ago
Great tips
This show gives easy to use tips that anyone can implement. I love how she minimizes overwhelmed and encourages us to just start small and use that momentum to keep going.
Apple Podcasts
5
ErFrHu
United States10 months ago

Embed These Reviews on a Website

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners value the practical and actionable advice Katy provides for decluttering and simplifying their lives.

The podcast is praised for its focus on emotional well-being and mental health as part of the decluttering process.

Many appreciate Katy's relatable approach and compassion, often feeling inspired and motivated after episodes.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts	#137	United States/Education/Self-Improvement
Apple Podcasts	#250	United States/Education
Apple Podcasts	#138	United Kingdom/Education/Self-Improvement
Apple Podcasts	#233	Canada/Education/Self-Improvement
Apple Podcasts	#59	Australia/Education/Self-Improvement
Apple Podcasts	#128	Australia/Education

Talking Points

Recent interactions between the hosts and their guests.

350: The Hidden Connection Between Gut Health, Hormones, and Stress And Why Simplifying Might Be the Cure with Dr.Meg Mill

Q: There's a lot of information out there from influencers and various programs. How do you guard against noise and help patients find a clear, personalized path?

I emphasize individualized assessment and staged progress. Tests are chosen based on what will move the needle, and we avoid over-testing because the body changes as you advance through the steps. The goal is to build a solid base—nervous system regulation, digestion, nutrient adequacy—before moving to more complex hormonal work or detox strategies. This keeps the plan simple, sustainable, and tailored to the person.

350: The Hidden Connection Between Gut Health, Hormones, and Stress And Why Simplifying Might Be the Cure with Dr.Meg Mill

Q: You often talk about the gut, hormones, and stress. Can you explain how these interact to influence daily wellbeing and why a cascade approach might be more effective than chasing quick fixes?

The gut, hormones, and stress are all connected through bidirectional signaling. If the nervous system is chronically activated, digestion slows and nutrient absorption suffers, making supplements less effective. The Cascade Method starts with calming the nervous system, ensuring proper digestion, and then gradually addressing hormones and detoxification in the right order. This sequencing helps build a foundation so subsequent interventions are actually effective rather than overwhelming the body.

349: Feel Like You're Doing Everything But Getting Nowhere? Here's the Energy Framework that Changes the Game with Heather Chauvin

Q: Why that shift and what difference does it make in someone's life?

Heather explains that the shift from time management to energy management is vital because it helps prioritize how individuals want to feel, allowing for a more meaningful and balanced life.

328: Ditch the Dinnertime Chaos: Must-Know Freezer Meal Tips for Busy Moms with Nakita Attard Vassallo

Q: What words of advice do you have for someone who's interested in getting started?

Just make a small portion of something that you know that your kids enjoy and see how it turns out.

327: How to Parent with Connection in a World of Distractions with Caley Kukla

Q: How can parents repair relationships after an emotional outburst or conflict?

Repair requires acknowledging mistakes with compassion, making amends, and modeling how to express feelings and re-establish connection.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Maximized Minimalist Podcast

What is Maximized Minimalist Podcast about and what kind of topics does it cover?

Focusing on the journey of decluttering, this podcast provides a unique perspective on the emotional and psychological aspects of cleaning and simplifying one's living space. The host offers practical strategies that listeners can implement quickly, aiming to tackle not only physical clutter but also mental and emotional burdens associated with excess belongings. Each episode addresses common concerns and obstacles faced by individuals, especially women, in their decluttering efforts, such as family dynamics, emotional attachments, and decision fatigue. What sets this content apart is its emphasis on personal growth and mindfulness, promoting sustainable habits rather than quick fixes, fostering a supportive community for listeners on their... more

Where can I find podcast stats for Maximized Minimalist Podcast?

Rephonic provides a wide range of podcast stats for Maximized Minimalist Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Maximized Minimalist Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Maximized Minimalist Podcast get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Maximized Minimalist Podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Maximized Minimalist Podcast?

Rephonic provides comprehensive predictive audience data for Maximized Minimalist Podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Maximized Minimalist Podcast have?

To see how many followers or subscribers Maximized Minimalist Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Maximized Minimalist Podcast?

These podcasts share a similar audience with Maximized Minimalist Podcast:

1. Wannabe Clutter Free | Declutter, Simplify, Find Freedom
2. Declutter Your Chaos - Mindful Minimalism
3. Minimal-ish: Minimalism, Intentional Living, Motherhood
4. Clutterbug - Real-Life Hacks and Tips to Declutter, Organize and Clean your Home Fast
5. A Slob Comes Clean

How many episodes of Maximized Minimalist Podcast are there?

Maximized Minimalist Podcast launched 7 years ago and published 329 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Maximized Minimalist Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Maximized Minimalist Podcast?

Rephonic pulls ratings and reviews for Maximized Minimalist Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Maximized Minimalist Podcast?

Rephonic provides full transcripts for episodes of Maximized Minimalist Podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Maximized Minimalist Podcast?

Recent guests on Maximized Minimalist Podcast include:

1. Stephanie Seferian
2. Dr. Meg Mill
3. Heather Chauvet
4. Brooke Schnittman
5. Dr. Tracy Dalgleish
6. Nakita Attard Vassallo
7. Laila Ali
8. Brie Sodano

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.

Try it free for 7 days