Maximized Minimalist Podcast

Katy Wells

Decluttering

Mental Health

Clutter

Minimalism

Time Management

Chores

Self-Improvement

Aspirational Clutter

Endowment Effect

Personal Growth

Motherhood

Home Organization

Family Dynamics

Perfectionism

Mental Clutter

Organizational Strategies

Makeup

Beauty Supplies

Franchising

Sustainability

You've decluttered before…so why does the mess keep coming back? You've done the checklists, the bins, the late-night cleanouts—only to find yourself right back where you started. It's not your fault. You've just never been taught to declutter in a way that actually works long-term. The Maximized Minimalist is the go-to podcast for women ready to declutter their homes, lighten their mental load, a... more

1.3k ratings

Publishes	Weekly	Episodes	329	Founded	7 years ago
Number of Listeners		Categories	Self-ImprovementEducationHealth & FitnessMental Health

Listen to this Podcast

Guests Host Reviews Charts Talking Points

Latest Episodes

351: Why Your Clutter Might Be Protecting You (And What It's Hiding)

📚 ORDER MY NEW BOOK

Making Home Your Happy Place: The Real-Life Guide to Decluttering Without the Overwhelm.

👉 Order wherever books are sold

🎯 TAKE THE FREE DECLUTTERING STYLE QUIZ

Discover your personal Decluttering Style and get a clear,... more

Today • 17 min

350: The Hidden Connection Between Gut Health, Hormones, and Stress And Why Simplifying Might Be the Cure with Dr.Meg Mill

📚 ORDER MY NEW BOOK

Making Home Your Happy Place: The Real-Life Guide to Decluttering Without the Overwhelm.

👉 Order wherever books are sold

🎯 TAKE THE FREE DECLUTTERING STYLE QUIZ

Discover your personal Decluttering Style and get a clear,... more

4 Mar 2026 • 46 min

349: Feel Like You're Doing Everything But Getting Nowhere? Here's the Energy Framework that Changes the Game with Heather Chauvin

📚 ORDER MY NEW BOOK

Making Home Your Happy Place: The Real-Life Guide to Decluttering Without the Overwhelm.

👉 Order wherever books are sold

🎯 TAKE THE FREE DECLUTTERING STYLE QUIZ

Discover your personal Decluttering Style and get a clear,... more

25 Feb 2026 • 40 min

348: The Shopping Habit That's Quietly Sabotaging Your Home

📚 ORDER MY NEW BOOK

Making Home Your Happy Place: The Real-Life Guide to Decluttering Without the Overwhelm.

👉 Order wherever books are sold

🎯 TAKE THE FREE DECLUTTERING STYLE QUIZ

Discover your personal Decluttering Style and get a clear,... more

18 Feb 2026 • 19 min

Key Facts

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Number of Listeners

Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

Clutterbug - Real-Life Hacks and Tips to Declutter, Organize and Clean your Home FastClutterbug

A Slob Comes CleanDana K. White: A Slob Comes Clean

Wannabe Clutter Free | Declutter, Simplify, Find FreedomDeanna Yates | Professional Organizer, Decluttering Coach, Wannabe Minimalist

Declutter Your Chaos - Mindful MinimalismAmber Cammidge

The Lazy Genius PodcastKendra, The Lazy Genius

Recent Guests

Dr. Meg Mill

Functional medicine doctor

Meg Mill

Episode: 350: The Hidden Connection Between Gut Health, Hormones, and Stress And Why Simplifying Might Be the Cure with Dr.Meg Mill

Heather Chauvet

Author, coach, and host of the Emotionally Uncomfortable Podcast

Episode: 349: Feel Like You're Doing Everything But Getting Nowhere? Here's the Energy Framework that Changes the Game with Heather Chauvin

Brooke Schnittman

ADHD coach with over 20 years of experience in supporting individuals with ADHD and background in education for students with disabilities.

Episode: 344: Why "Try Harder" Doesn't Work for an ADHD Brain (And What Does) with Brooke Schnittman

Dr. Tracy Dalgleish

Clinical psychologist and author with over 15 years of experience helping families and couples

Author of You, Your Husband and His Mother

Episode: 334: Managing In-Law Dynamics During the Holidays with Dr. Tracy Dalgleish

Nakita Attard Vassallo

Meal prep expert and returning guest

Episode: 328: Ditch the Dinnertime Chaos: Must-Know Freezer Meal Tips for Busy Moms with Nakita Attard Vassallo

Laila Ali

Retired professional boxer, television personality, and entrepreneur

Food Network

Episode: 326: Courage to Evolve: Small Shifts That Spark Big Life Changes with Laila Ali

Megan Sumrell

Specializing in time management and productivity for women

Episode: 319: Time Management for Women: Ditch Overwhelm and Take Control of Your Days with Megan Sumrell

Megan McNamee

Co-founder of Feeding Littles and intuitive eating expert

Feeding Littles

Episode: 315: Packing Lunches Just Got Easier: Simple Systems + Smart Food Mindsets with Megan McNamee

Martha Beck

Harvard-trained sociologist, best-selling author, and life coach

Episode: 310: How to Break Free from Anxiety and Find Your Lifes Purpose with Martha Beck

Host

Katy Wells

Host of the podcast, Katy is a holistic decluttering expert dedicated to helping listeners simplify their homes and mental spaces through practical, actionable advice. She frequently discusses the emotional connections to clutter and offers supportive guidance.

Reviews

4.8 out of 5 stars from 1.3k ratings

Mary Robi
Love this podcast, motivates me on my decluttering journey every day
Apple Podcasts
5
Mary Robi
United States5 months ago
Positive and uplifting!
Love listening to Katy and the work she does! She has great decluttering tips to make it a lifestyle that sticks! She also interviews amazing guest speakers for a variety of topics that I have found helpful too! I’m currently in her 14 day declutter challenge and it has been so beneficial!
Apple Podcasts
5
KR_14 day challenge
United States6 months ago
Motivation to keep working on my goal!
Katy sounds like someone it would be fun to have a cup of coffee with and who I would feel perfectly comfortable showing my clutter too. She really wants us all to succeed in our goals to live a simpler life, what ever that means to us.
Apple Podcasts
5
Beckytwo
United States7 months ago
Great tips
This show gives easy to use tips that anyone can implement. I love how she minimizes overwhelmed and encourages us to just start small and use that momentum to keep going.
Apple Podcasts
5
ErFrHu
United States10 months ago
Peace of Mind
This show gives real peace of mind in a world that leans towards anything but. She doesn’t just tackle physical clutter, but also emotional clutter as well! Have run to it so many times! You will find real value in her convo! Listen and be changed from the inside out!
Apple Podcasts
5
Candus Berry
United Statesa year ago

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Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners value the practical and actionable advice Katy provides for decluttering and simplifying their lives.

The podcast is praised for its focus on emotional well-being and mental health as part of the decluttering process.

Many appreciate Katy's relatable approach and compassion, often feeling inspired and motivated after episodes.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts	#137	United States/Education/Self-Improvement
Apple Podcasts	#246	United States/Education
Apple Podcasts	#140	United Kingdom/Education/Self-Improvement
Apple Podcasts	#149	Australia/Education/Self-Improvement
Apple Podcasts	#197	Germany/Education/Self-Improvement
Apple Podcasts	#156	Switzerland/Education/Self-Improvement

Talking Points

Recent interactions between the hosts and their guests.

350: The Hidden Connection Between Gut Health, Hormones, and Stress And Why Simplifying Might Be the Cure with Dr.Meg Mill

Q: There's a lot of information out there from influencers and various programs. How do you guard against noise and help patients find a clear, personalized path?

I emphasize individualized assessment and staged progress. Tests are chosen based on what will move the needle, and we avoid over-testing because the body changes as you advance through the steps. The goal is to build a solid base—nervous system regulation, digestion, nutrient adequacy—before moving to more complex hormonal work or detox strategies. This keeps the plan simple, sustainable, and tailored to the person.

350: The Hidden Connection Between Gut Health, Hormones, and Stress And Why Simplifying Might Be the Cure with Dr.Meg Mill

Q: You often talk about the gut, hormones, and stress. Can you explain how these interact to influence daily wellbeing and why a cascade approach might be more effective than chasing quick fixes?

The gut, hormones, and stress are all connected through bidirectional signaling. If the nervous system is chronically activated, digestion slows and nutrient absorption suffers, making supplements less effective. The Cascade Method starts with calming the nervous system, ensuring proper digestion, and then gradually addressing hormones and detoxification in the right order. This sequencing helps build a foundation so subsequent interventions are actually effective rather than overwhelming the body.

349: Feel Like You're Doing Everything But Getting Nowhere? Here's the Energy Framework that Changes the Game with Heather Chauvin

Q: Why that shift and what difference does it make in someone's life?

Heather explains that the shift from time management to energy management is vital because it helps prioritize how individuals want to feel, allowing for a more meaningful and balanced life.

328: Ditch the Dinnertime Chaos: Must-Know Freezer Meal Tips for Busy Moms with Nakita Attard Vassallo

Q: What words of advice do you have for someone who's interested in getting started?

Just make a small portion of something that you know that your kids enjoy and see how it turns out.

327: How to Parent with Connection in a World of Distractions with Caley Kukla

Q: How can parents repair relationships after an emotional outburst or conflict?

Repair requires acknowledging mistakes with compassion, making amends, and modeling how to express feelings and re-establish connection.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
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Frequently Asked Questions About Maximized Minimalist Podcast

What is Maximized Minimalist Podcast about and what kind of topics does it cover?

Focusing on the journey of decluttering, this podcast provides a unique perspective on the emotional and psychological aspects of cleaning and simplifying one's living space. The host offers practical strategies that listeners can implement quickly, aiming to tackle not only physical clutter but also mental and emotional burdens associated with excess belongings. Each episode addresses common concerns and obstacles faced by individuals, especially women, in their decluttering efforts, such as family dynamics, emotional attachments, and decision fatigue. What sets this content apart is its emphasis on personal growth and mindfulness, promoting sustainable habits rather than quick fixes, fostering a supportive community for listeners on their... more

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How many listeners does Maximized Minimalist Podcast get?

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How many subscribers and views does Maximized Minimalist Podcast have?

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Which podcasts are similar to Maximized Minimalist Podcast?

These podcasts share a similar audience with Maximized Minimalist Podcast:

1. Clutterbug - Real-Life Hacks and Tips to Declutter, Organize and Clean your Home Fast
2. A Slob Comes Clean
3. Wannabe Clutter Free | Declutter, Simplify, Find Freedom
4. Declutter Your Chaos - Mindful Minimalism
5. The Lazy Genius Podcast

How many episodes of Maximized Minimalist Podcast are there?

Maximized Minimalist Podcast launched 7 years ago and published 329 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Maximized Minimalist Podcast?

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What guests have appeared on Maximized Minimalist Podcast?

Recent guests on Maximized Minimalist Podcast include:

1. Dr. Meg Mill
2. Heather Chauvet
3. Brooke Schnittman
4. Dr. Tracy Dalgleish
5. Nakita Attard Vassallo
6. Laila Ali
7. Megan Sumrell
8. Megan McNamee

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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