Rephonic
Artwork for Clutterbug

Clutterbug - Real-Life Hacks and Tips to Declutter, Organize and Clean your Home Fast

Clutterbug
Mental Health
Home Organization
ADHD
Decluttering
Christmas
Cleaning Motivation
Sleep Quality
Personal Development
Gift Giving
Holiday Stress
Organization
Interior Design
Burnout
Hormonal Changes
Technology Impact On Sleep
Healthy Sleep Environment
Melatonin
Sleep Disorders
Chronic Stress
Circadian Rhythms

Are you ready to take control of your home and your life? You are in the right place! Clutterbug shares home organizing and decluttering tips, tricks and advice to help you kick clutter to the curb for good. This podcast is pure motivation and inspiration, with simple and real-life tips for improving your home and transforming your entire life. Cas provides her expertise as the host of HGTV’s Hot ... more

PublishesWeeklyEpisodes319Founded10 years ago
Number of ListenersCategories
Self-ImprovementEducationHow To

Listen to this Podcast

Artwork for Clutterbug

Latest Episodes

Hey Clutterbugs! Let’s stop making piles and use tiny 1% changes to organize our homes without overwhelm.

In this podcast, we’re using Japanese organizing ideas (Kaizen, 5S, Wabi-Sabi, “Mottainai”) to declutter, build simple systems, and keep the ho... more

Hey Clutterbugs! People pleasing, mental load, and mom burnout are a direct route to clutter, resentment, and overwhelm. If you feel like you do everything (cleaning, chores, meals, schedules, emotional labor), I’m going to show you how to stop over-... more

YouTube

Hey Clutterbugs! Decluttering after death, estate clean out reality, and how to deal with inherited clutter . . . today I’m sharing what it was really like to clear out my grandmother’s condo. But this matters before you find yourself in the situatio... more

Decluttering, home organization, and clutter psychology—organizing expert (and MY HERO!) Peter Walsh (Clean Sweep, Space Invaders) joins me to talk about why clutter isn’t about the stuff and how overconsumption keeps our homes overwhelmed. If you’re... more

YouTube

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

A Slob Comes Clean
A Slob Comes CleanDana K. White: A Slob Comes Clean
The Lazy Genius Podcast
The Lazy Genius PodcastKendra, The Lazy Genius
Best Laid Plans
Best Laid PlansSarah Hart-Unger
Happier with Gretchen Rubin
Happier with Gretchen RubinGretchen Rubin / The Onward Project

Recent Guests

Nick Fox
Creator/curator of the Millennial Inheritance Community
Millennial Inheritance Community
Episode: Decluttering And Death: Cleaning Out My Grandma's Condo (What No One Tells You) | Clutterbug Podcast #315
Peter Walsh
Renowned organizer and host of Space Invaders
Space Invaders
Episode: Declutter to Fit the Life You Want (Tough Love with Peter Walsh) | Clutterbug Podcast #314
Joshua Becker
Founder of Becoming Minimalist and author.
Becoming Minimalist
Episode: How Owning LESS Means Loving MORE | Clutterbug Podcast #312
Sabrina Soto
Interior designer and star of The Sabrina Soto Show
Disney Plus
Episode: Declutter, Decorate, and Design Your Dream Life | Clutterbug Podcast #311
Dr. Michael Breus
Clinical psychologist, sleep specialist, and author known as the sleep doctor.
Episode: The Real Reason You Have No Energy - and How to Fix It (Tonight) | Clutterbug Podcast #309
Anna Pryz
Manifesting Lady and influencer known for blending humor with life lessons.
Episode: Your Worth Isn’t Productivity: Burnout, Boundaries, and the Good-Enough (Amazing) Life | Clutterbug Podcast #308
Chris Guillebeau
New York Times bestselling author and speaker, known for The Art of Nonconformity
Episode: Time Anxiety Explained with Chris Guillebeau | Clutterbug Podcast # 298
Dayna Isom Johnson
Trend expert at Etsy and judge on NBC's Making It
Etsy
Episode: The Unexpected Christmas Trend Everyone’s Talking About (And How to Get It!) | Clutterbug Podcast # 296
Dr. Saundra Dalton-Smith
Author and speaker renowned for her work on rest and productivity
Creator of the concept of the seven types of rest
Episode: Why You’re Still Drained — and How to Get Your Energy Back with Dr. Saundra Dalton-Smith | Clutterbug Podcast # 295

Host

Cas
Host of ClutterBug Podcast; central voice combining tough-love and ADHD-friendly motivation; associated with ClutterBug brand and Cas content.

Reviews

4.7 out of 5 stars from 3.8k ratings
  • My favorite

    I listen to many podcasts but this one is the best because it’s not just about the clutter in your homes, the tricks and tips shared here can be applied to anything really that you want to achieve. She has been a big influence in my life - she isn’t going to read this review but I give her a virtual hug after each episode I listen to :)

    Apple Podcasts
    5
    ZeeMe17
    United Statesa month ago
  • Simple and Life Changing

    The concept of organizing and decluttering seems simple but it is life changing. I like to listen while I actively work on a home project and it makes me feel like I am doing it with a buddy and a coach! She gives you permission to throw things away and make mistakes all in the goal of having a home you experience peace and joy in🩷✨

    Apple Podcasts
    5
    NachelMea
    United Statesa month ago
  • Wonderful and relatable!

    Love listening to you and it’s been so helpful to me. Thanks for your fun and honest way of presenting great content!

    Apple Podcasts
    5
    Pookie Wines
    United States2 months ago
  • M&Mson

    Cas resonates with me so much, I think she lives in my house!

    Apple Podcasts
    5
    M&Mson
    United States2 months ago
  • So good!

    I love everything about Clutterbug, the interviews, the tough love and the motivation! I listen every week while cleaning and organising my home. Thankyou Cas for all your effects producing an amazing podcast.

    Apple Podcasts
    5
    Katie.A.M
    Australia2 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Some listeners wish for more family-friendly language and less negativity toward other organizers.
Listeners praise actionable tips and motivational energy that helps them start organizing immediately.
Fans highlight the host's real-life experiences and neuroscience-informed insights as a differentiator.
Many appreciate the tough-love approach balanced with relatable humor and honesty.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Decluttering And Death: Cleaning Out My Grandma's Condo (What No One Tells You) | Clutterbug Podcast #315
Q: What practical steps can families take to make the inheritance decluttering easier?
Start by identifying five items with real meaning to the person, write down the stories behind them, and involve family in conversations now to set boundaries and reduce future decision fatigue when the time comes.
Decluttering And Death: Cleaning Out My Grandma's Condo (What No One Tells You) | Clutterbug Podcast #315
Q: What is the craziest thing people have inherited that you've seen in the community?
The range is vast and increasingly strange, from a freezer full of preserved snow to rooms packed with thousands of teddy bears; items are often kept not for their value but for the story or memory attached to them, and much of the challenge is deciding what actually matters.
Declutter to Fit the Life You Want (Tough Love with Peter Walsh) | Clutterbug Podcast #314
Q: How can listeners begin decluttering today?
Walsh suggests starting with five items a day to create a sense of accomplishment while gradually earning back control over the space.
Declutter to Fit the Life You Want (Tough Love with Peter Walsh) | Clutterbug Podcast #314
Q: What do you think is the main barrier for people struggling with clutter?
Walsh highlights that the core issue is often rooted in emotional attachments rather than the clutter itself, revealing that it's usually about loss or identity.
How Owning LESS Means Loving MORE | Clutterbug Podcast #312
Q: How do you know if you're a minimalist?
Minimalism is more about a philosophy and evaluating how much you actually need rather than a strict definition regarding quantity.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Clutterbug

What is Clutterbug about and what kind of topics does it cover?

Practical, ADHD-friendly guidance on decluttering, organizing, and creating intentional living spaces. Episodes blend tough-love motivation with personal stories, expert guests, and real-life strategies to reduce clutter, improve productivity, and boost wellbeing. Listeners can expect actionable tips, mindset shifts, and design ideas that fit into busy lives, along with discussions about sleep, perfectionism, and family dynamics that influence how spaces are managed. A distinctive element is a candid mix of personal vulnerability, neuroscience-informed tips, and guests who span minimalism, interior design, and health, making it helpful for those seeking sustainable change without perfectionism.

Where can I find podcast stats for Clutterbug?

Rephonic provides a wide range of podcast stats for Clutterbug. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Clutterbug and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Clutterbug get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Clutterbug, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Clutterbug?

Rephonic provides comprehensive predictive audience data for Clutterbug, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Clutterbug have?

To see how many followers or subscribers Clutterbug has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Clutterbug?

These podcasts share a similar audience with Clutterbug:

1. A Slob Comes Clean
2. The Lazy Genius Podcast
3. Best Laid Plans
4. Declutter Your Chaos - Mindful Minimalism
5. Happier with Gretchen Rubin

How many episodes of Clutterbug are there?

Clutterbug launched 10 years ago and published 319 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Clutterbug?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Clutterbug?

Rephonic pulls ratings and reviews for Clutterbug from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Clutterbug?

Rephonic provides full transcripts for episodes of Clutterbug. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Clutterbug?

Recent guests on Clutterbug include:

1. Nick Fox
2. Peter Walsh
3. Joshua Becker
4. Sabrina Soto
5. Dr. Michael Breus
6. Anna Pryz
7. Chris Guillebeau
8. Dayna Isom Johnson

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days