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Clutterbug - Real-Life Hacks and Tips to Declutter, Organize and Clean your Home Fast

Clutterbug
Mental Health
Home Organization
ADHD
Decluttering
Christmas
Cleaning Motivation
Sleep Quality
Personal Development
Gift Giving
Holiday Stress
Organization
Interior Design
Burnout
Sleep Disorders
Melatonin
Technology Impact On Sleep
Circadian Rhythms
Chronic Stress
Hormonal Changes
Healthy Sleep Environment

Are you ready to take control of your home and your life? You are in the right place! Clutterbug shares home organizing and decluttering tips, tricks and advice to help you kick clutter to the curb for good. This podcast is pure motivation and inspiration, with simple and real-life tips for improving your home and transforming your entire life. Cas provides her expertise as the host of HGTV’s Hot ... more

PublishesWeeklyEpisodes305Founded10 years ago
Number of ListenersCategories
EducationHow ToSelf-Improvement

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Artwork for Clutterbug

Latest Episodes

If you’re tired of clutter, chaos, and holiday stress, this tough-love decluttering pep talk is for you. I’m sharing how I finally stopped blaming myself for the mess and started getting mad at the real problem — the stuff stealing my space, time, an... more

Get ready to deck the halls, vintage-style! In this episode, I chat with Dayna Isom Johnson, Etsy’s official Trend Expert, to uncover the biggest holiday trend of the year — “Grandma’s Christmas.” From cozy plaid patterns and rich, nostalgic colors t... more

YouTube

If you’re exhausted, unmotivated, or mentally fried, this episode is for you.

I’m sitting down with Dr. Saundra Dalton-Smith, physician, researcher, and author of Sacred Rest, to talk about the 7 different types of rest — and why getting more sleep... more

Ever feel like your stuff is running your life instead of the other way around? Like no matter how much you declutter, your home still feels overwhelming — and every “maybe someday” pile just keeps growing?

In this episode, I sit down with declutter... more

YouTube

Key Facts

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Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Dayna Isom Johnson
Trend expert at Etsy and judge on NBC's Making It
Etsy
Episode: The Unexpected Christmas Trend Everyone’s Talking About (And How to Get It!) | Clutterbug Podcast # 296
Dr. Saundra Dalton-Smith
Author and speaker renowned for her work on rest and productivity
Creator of the concept of the seven types of rest
Episode: Why You’re Still Drained — and How to Get Your Energy Back with Dr. Saundra Dalton-Smith | Clutterbug Podcast # 295
Abigail Roe
Expert on decluttering and minimalism, former music teacher, and creator of the Wheel of Decluttering
Downsize Upgrade
Episode: The Wheel of Decluttering: A Fun Way to Finally Let Go with Abigail Roe | Clutterbug Podcast # 294
Mimi Bouchard
Self-development expert, author, and creator of the app Activations
Hay House
Episode: How to Become the Person You Want to Be with Mimi Bouchard | Clutterbug Podcast # 293
Carrie Locklyn
Interior designer, stand-up comedian, and former backup dancer for Mariah Carey
HGTV, QVC
Episode: Why Organization Beats Design Every Time with Carrie Locklyn | Clutterbug Podcast # 291
Amanda Uhle
Author of "Destroy This House"
Episode: Hoarding, Healing & Hope with Amanda Uhle | Clutterbug Podcast # 289
Megan Sumrell
Productivity expert and founder of The Pink Bee
The Pink Bee
Episode: This Productivity Hack will Change Your Life! | Clutterbug Podcast # 282
Jessica McCabe
YouTuber known for her channel How To ADHD
How To ADHD
Episode: Your House Shouldn’t Be a Part-Time Job: Here’s How to Make It Work for You | Clutterbug Podcast # 275
Dr. Ari Tuckman
Leading ADHD specialist and clinical psychologist
Author and ADHD expert
Episode: Do you have ADHD or are you just OVERWHELMED? Expert Dr. Ari Tuckman Explains the Difference | Clutterbug Podcast # 273

Host

Cas
Host of the podcast, known for integrating her personal experiences with ADHD and home organization challenges to motivate listeners. She provides practical advice interwoven with emotional insights, aiming to empower her audience to take action and create positive changes in their lives.

Reviews

4.7 out of 5 stars from 3.6k ratings
  • Burnout Validation

    Thanks to Cas for being so vulnerable in sharing her story. I did not realize the extent of my own burnout until I stepped completely away from work. It was not a choice at the time, but now looking back it saved my life. I wish for anyone going through burnout the strength to take care of yourself first. Those who love you will support your healing.

    Apple Podcasts
    5
    AlohaRising
    United States16 days ago
  • Awesome

    Motivation meets Self help and has a baby named Cas! Love her humor and attitude. She helps with having the right mindsets so real change happens.

    Apple Podcasts
    5
    KorieR
    United States17 days ago
  • Major motivational help!

    This show helps me clean so so much! Thank you!

    Apple Podcasts
    5
    babaloooi
    United States21 days ago
  • Mary Robi

    Love this podcast and all the motivation it brings

    Apple Podcasts
    5
    Mary Robi
    United States23 days ago
  • Fun and helpful

    I do enjoy this podcast, and usually walk away feeling motivated to take action on my own home. I do love when she has guests on, but I feel like she talks more than they do sharing her own story, so that would be the only thing I would change. Otherwise amazing!

    Apple Podcasts
    4
    Haysanti
    United States2 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the motivational and practical approach to decluttering and home organization, noting the relatable anecdotes shared by the host.
Many find the content inspirational, especially those navigating challenges related to ADHD and parenting.
Overall, feedback indicates a strong sense of community and connection fostered through shared personal experiences in dealing with clutter.
Some listeners criticize the host's delivery style, finding it distracting at times, while others praise her humor and relatability.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

The Unexpected Christmas Trend Everyone’s Talking About (And How to Get It!) | Clutterbug Podcast # 296
Q: What advice do you have for balancing impulsive buying and personal style?
Take a pause to evaluate if the purchase aligns with your personal style and will add functional value to your home.
The Unexpected Christmas Trend Everyone’s Talking About (And How to Get It!) | Clutterbug Podcast # 296
Q: What's trending this holiday season for home decor?
Decorative lampshades and nostalgia-driven designs are trending, with an emphasis on personal style and comfort.
Why You’re Still Drained — and How to Get Your Energy Back with Dr. Saundra Dalton-Smith | Clutterbug Podcast # 295
Q: What kind of tired am I? How do we know what we're really lacking?
It's about looking at where you spend energy throughout the day and how you're restoring that energy. The Rest Quiz helps assess your energy levels across all seven types of rest.
The Emotional Reason You’re Holding On to Too Much Stuff | Clutterbug Podcast # 292
Q: Do you have any tips or ideas on how I can keep that clean so I can actually use it for what it's for?
The solution is to set a date every week to tackle hotspots, identify homeless clutter, and create easy homes for the items that tend to pile up.
Why Organization Beats Design Every Time with Carrie Locklyn | Clutterbug Podcast # 291
Q: What do you think is more important to how your home looks and functions? Is it interior design or is it organization?
Organization wins there, we said it. Organization is a life skill, design is just pretty.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
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Frequently Asked Questions About Clutterbug

What is Clutterbug about and what kind of topics does it cover?

Focused on providing actionable advice for home organization and decluttering, this podcast emphasizes practical strategies and personal anecdotes to inspire listeners to take control of their living spaces. The host combines motivational elements with a relatable approach, often drawing from her own experiences with ADHD and organizing challenges to help others tackle their cluttered environments. With themes revolving around emotional well-being, productivity, and personal growth, discussions often pivot towards the impact of childhood experiences on current organizational habits and how to navigate emotional attachments to belongings. Topics covered range from the psychology of clutter to practical decluttering techniques, making it an i... more

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How many episodes of Clutterbug are there?

Clutterbug launched 10 years ago and published 305 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Clutterbug?

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What guests have appeared on Clutterbug?

Recent guests on Clutterbug include:

1. Dayna Isom Johnson
2. Dr. Saundra Dalton-Smith
3. Abigail Roe
4. Mimi Bouchard
5. Carrie Locklyn
6. Amanda Uhle
7. Megan Sumrell
8. Jessica McCabe

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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