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Artwork for Clutterbug

Clutterbug - Real-Life Hacks and Tips to Declutter, Organize and Clean your Home Fast

Clutterbug
Decluttering
Home Organization
Mental Health
ADHD
Clutter
Productivity
Clutter Management
Motivation
Organization
Minimalism
Self-Improvement
Time Management
Parenting
Personal Growth
Personal Development
Burnout
Trash Bag Therapy
Self-Care
Cleaning
Sleep

Are you ready to take control of your home and your life? You are in the right place! Clutterbug shares home organizing and decluttering tips, tricks and advice to help you kick clutter to the curb for good. This podcast is pure motivation and inspiration, with simple and real-life tips for improving your home and transforming your entire life. Cas provides her expertise as the host of HGTV’s Hot ... more

PublishesWeeklyEpisodes344Founded10 years ago
Number of ListenersCategories
Self-ImprovementEducationHow To

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Artwork for Clutterbug

Latest Episodes

Struggling to declutter your home without it feeling cold, empty, or boring? In this episode, I sit down with Myquillyn Smith — author, home decor expert, and the mind behind The Nester — to talk all about house hushing, decluttering, and creating a ... more

YouTube

Hey Clutterbugs! Still confused about your organizing style? Over 20 million people have taken my Clutterbug quiz, but if you're still struggling with clutter, piles, and mess, let's diagnose you differently. Instead of asking what organizing systems... more

YouTube

Hey Clutterbugs! If you've been decluttering for weeks and your house STILL looks like a mess, let me be the first to tell you you're doing everything right. If you're putting in the work without seeing results, you're not failing. You're in the Vall... more

YouTube

If you've been decluttering for years and you're STILL drowning in clutter, you're not lazy—you're lying to yourself. After 17 years as a professional organizer, I've learned that your messy house isn't the problem. It's just a symptom of something d... more

YouTube

Key Facts

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People also subscribe to these shows.

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Wannabe Clutter Free | Declutter, Simplify, Find Freedom
Wannabe Clutter Free | Declutter, Simplify, Find FreedomDeanna Yates | Professional Organizer, Decluttering Coach, Wannabe Minimalist

Recent Guests

Nick Friedman
Co-founder of College HUNKS Hauling Junk
College HUNKS Hauling Junk
Episode: After 20 Years, I Turned My Biggest Decluttering Regret Into a 1-Weekend Solution—The Fastest Method | Clutterbug Episode #335
Kristin Carothers
Licensed clinical psychologist and ADHD expert
Carothers Consulting Group / Morehouse School of Medicine (mentioned)
Episode: You’re Not a Disaster, You Just Have ADHD (And Here’s the Help You Need) | Clutterbug Podcast #328
Dr. Christine Li
Procrastination coach and psychologist
Procrastination Coach / Psychologist
Episode: Procrastination Sucks: Let's Fix It Together| Clutterbug Podcast #327
Guy Winch
Psychologist, author of Mind Over Grind
Mind Over Grind
Episode: A Psychologist's Guide to Overthinking (and How To Stop!) | Clutterbug Podcast #326
Thais Gibson
Counselor, speaker, personal development leader
Personal Development School
Episode: Fix Your Love Life Now: Discover Your Attachment Style | Clutterbug Podcast #324
Ladybug (Germany)
Listener sharing a progress story about decluttering with family
Germany
Episode: Late to Your Life? You Need Less Friction | Clutterbug Podcast #321
Gretchen Rubin
Author, speaker
Author of The Happiness Project and The Four Tendencies
Episode: Keep Your Home Clean & Tidy 24/7 with this ONE SECRET! | Clutterbug Podcast #320
JoAnn Crohn
Educator, life coach, founder of No Guilt Mom, author of The Best Mom is a Happy Mom
No Guilt Mom
Episode: I Stopped Rescuing Everyone . . . and My House Got Better | Clutterbug Podcast #316
Nick Fox
Creator/curator of the Millennial Inheritance Community
Millennial Inheritance Community
Episode: Decluttering And Death: Cleaning Out My Grandma's Condo (What No One Tells You) | Clutterbug Podcast #315

Host

Cas (Cass)
Host of Clutterbug podcast; founder/creator involved with Clutterbug brand, HGTV appearances, and related content.

Reviews

4.7 out of 5 stars from 4k ratings
  • Actually finished project

    I’m always in the car and never do anything while listening. Today was the exception and I got my pictures hung.

    Apple Podcasts
    5
    abigail1979
    United States3 months ago
  • Not environmentally friendly

    Throwing away things instead of donating and ChatGBT is your best friend? Yeah I’m out

    Apple Podcasts
    1
    daniela knows everything
    United States3 months ago
  • Anti environmentalist

    I used to really enjoy this podcast and I think there’s a lot of useful information and tips Cass gives but she has an anti-environmentalist take on a lot of things and deuces it down to being a perfectionist. I thought that I would be able to continue listening to the show and pick apart the parts I liked and could apply to my life but being a strong environmentalist I no longer want to support creators who think it’s OK to just throw things in the trash when it can be easily recycled. The plan... more

    Apple Podcasts
    3
    automariep
    United States3 months ago
  • A work in progress

    Cas I wanna start by seeing that I am thankful for you. I came across your podcast and YouTube about two years ago. It was like you knew me and understood the struggles of life long clutter. I love you your enthusiasm, humor, and empathy. It’s a wonderful balance. I have recommended you to all of my girlfriends. Keep doing the good work. Your gift is helping so many people.

    Apple Podcasts
    5
    Migo9477
    United States4 months ago
  • Amazing

    I just came across you! And you have helped me more than you know. You are inspiring and so real! Keep up the good work! I love to listen and clean/organize everyday. It’s like listening to a friend!

    Apple Podcasts
    5
    Alli Nielson
    United States5 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Critiques often mention pacing or tone when episode feels unfocused.
Listeners praise practical, actionable tips and motivational tone.
Fans value ADHD-friendly, relatable coaching and real-life stories.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

20 Million People Have Taken My Organizing Quiz, and This is the Truth About Your Messy Home | Clutterbug Episode #339
Q: What's the best way to handle nursing textbooks that are outdated but emotionally significant?
Donate to used bookstores or Goodwill specialty stores, and consider keeping a few recent or particularly meaningful volumes; use them to help others explore career paths while avoiding keeping outdated materials that clutter space.
20 Million People Have Taken My Organizing Quiz, and This is the Truth About Your Messy Home | Clutterbug Episode #339
Q: What should I do with an overflowing set of china that my family keeps gifting me?
Cass suggests using one set daily and letting go of the rest, even smashing excess pieces as a cathartic release, then donating or repurposing the rest to reduce guilt and clutter.
20 Million People Have Taken My Organizing Quiz, and This is the Truth About Your Messy Home | Clutterbug Episode #339
Q: Hi Cass, I've been trying to transition from being a bee to a more manageable system with my clutter.
Cass advises butterflying toward more visible yet clearly labeled containers and insists on removing the friction of doors by keeping closets open or using transparent storage to maintain a balance between visibility and order.
Inside the Messy Middle: Why Progress Doesn't Look Like Progress | Clutterbug Episode #338
Q: What should I do with my mom's computer desktop clutter when she's not tech-savvy?
Keep it simple: three folders max, use a single 'random' folder for overflow, and rely on find/search to locate items. Create a desktop shortcut for quick access and teach her to search by keyword.
THE 5 REAL Reasons You're Drowning in Clutter | Clutterbug Episode #337
Q: Could you make a compilation of all of your tough love podcasts?
Cas responds that there is a tough-love playlist on YouTube's Clutterbug podcast channel, and discusses curating episodes to help listeners stay motivated.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
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Frequently Asked Questions About Clutterbug

What is Clutterbug about and what kind of topics does it cover?

Practical, psychology-informed guidance for decluttering and home organization, with a strong focus on habit formation, sustainable routines, and ADHD-friendly approaches. Across recent episodes, the show breaks down organizing styles, emotional roots of clutter, and real-life constraints (family dynamics, finances, time). Listeners get tough-love motivation, science-backed strategies, and Q&A from diverse callers, along with occasional sponsor segments that tie into easier daily routines. The host blends humor, personal experience, and professional insights to help people move from overwhelmed to organized, emphasizing small, repeatable steps and identity-shifting beyond “perfect” setups. This mix of actionable tactics, psychological conte... more

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Which podcasts are similar to Clutterbug?

These podcasts share a similar audience with Clutterbug:

1. A Slob Comes Clean
2. Declutter Your Chaos - Mindful Minimalism
3. Wannabe Clutter Free | Declutter, Simplify, Find Freedom
4. Maximized Minimalist Podcast
5. Organize 365 Podcast

How many episodes of Clutterbug are there?

Clutterbug launched 10 years ago and published 344 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Clutterbug?

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What guests have appeared on Clutterbug?

Recent guests on Clutterbug include:

1. Nick Friedman
2. Kristin Carothers
3. Dr. Christine Li
4. Guy Winch
5. Thais Gibson
6. Ladybug (Germany)
7. Gretchen Rubin
8. JoAnn Crohn

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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