
Helping busy people get strong, lean, & feel amazing with simple, effective plans. Personalized coaching | š» 100% online Your Options To Train With Us: www.digitalbarbell.com/options
| Publishes | Weekly | Episodes | 482 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||

2026 is nearly half over. Whether you fell off track or you're looking for new goals to make the most of the second half of 2026 a success, we have you covered in this episode.
Resources mentioned in this episode:
Our free grocery and meal prep gu... more
Try a FREE week of strength workouts on us! www.digitalbarbell.com/freestrength
Work 1:1 with us: www.digitalbarbell.com/contact-us
Getting in shape, and being successful in anything in life comes down to 3 main factors:
1: Spending time o... more
How Many Calories, Carbs, and Protein Should You Eat? -
Download our free tool and find out, based on your goals! www.digitalbarbell.com/calorieandmacronutrientcalculator
Work with us: www.digitalbarbell.com/contact-us
In this epi... more
**Save Big On Digital Barbell Training** - Start on 5/4/26 and take advantage of a discount on all 3 levels of our program.
Offer ends soon, so check out the details today! www.digitalbarbell.com/dgtl-store
You don't have time to waste on ... more
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I love listening to you both so much! I just had to write to say congrats on your new home gym and home Reno project! And a home š. I listened all year while you traveled and so excited for what fun is ahead as you take on this next challenge. You guys are the best!
Jonathan and Blakely come at health and fitness with authenticity, wisdom, humor, and so much practical advice. Iām a new listener, but am excited to work my way through the archives. You are what this space needs!
Iāve learned so much from Jonathan, Blakley, and their guests. They break things down so that the average Joe (or middle aged mom) can understand the inās and outās of fitness, and healthy eating. They also offer so many resources that have kept me going on my mid-life fitness journey to build strength and keep an aging body at bay. Thank you for all you do!
I can tell they want to help people. Jonathan and Blakley provide a treasure trove of advice and information all for free (via their podcast and their fantastic website). While training and nutrition coaching is their business, Jonathan and Blakley are also super approachable to non-clients. As a client now, I consider their podcast an extension or supplement to what Iām learning via coaching, and itās all building upon the dozens of past episodes I listened to prior to reaching out about coachi... more
Jonathan and Blakey put out some solid fitness advice every week. There are so many practical take aways Iāve been able to add to my routine. I love how simple their suggestions for nutrition are, it really is doable using their advice. I look forward to this podcast every week.
Key themes from listener reviews, highlighting what works and what could be improved about the show.









Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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A practical, no-fluff fitness show focused on strength, sustainable nutrition, and real-world coaching for busy adults. Episodes emphasize progressive resistance training, clear nutrition guidance, and mindset shifts to help listeners build lasting habits without all-or-nothing dieting. Regular guests and practical Q&As explore how to balance training with daily life, travel, or coaching programs, making complex concepts approachable for everyday athletes.
The show stands out for its strong coaching ethos, evidence-informed tips, and a relatable, down-to-earth delivery from a consistent couple who also run an online coaching business. Listeners likely value actionable plans, long-term health, and accountability, with a preference for strai... more
Rephonic provides a wide range of podcast stats for Digital Barbell Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Digital Barbell Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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Rephonic provides comprehensive predictive audience data for Digital Barbell Podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
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These podcasts share a similar audience with Digital Barbell Podcast:
1. The Consistency Project
2. Starting Strength Radio
3. Varied Not Random
4. The Judd Lienhard Podcast
5. The Mel Robbins Podcast
Digital Barbell Podcast launched 6 years ago and published 482 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Rephonic pulls ratings and reviews for Digital Barbell Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
Rephonic provides full transcripts for episodes of Digital Barbell Podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
Recent guests on Digital Barbell Podcast include:
1. Will Morris
2. Paul Horn
3. E.C. Synkowski
4. Brad Jensen
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.