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Artwork for Different, not broken

Different, not broken

Lauren "L2" Howard
Neurodivergence
Mental Health
Identity
Autism
Community Building
Chosen Family
Grief
Support Networks
Psychological Safety
Authenticity
Professionalism
ADHD
Telehealth
Podcast Analytics
Workplace Abuse
Parenting
Trauma
Imposter Syndrome
Behavioral Health
Mental Health Services

You’ve spent your whole life feeling like something’s wrong with you. Here’s a radical thought: what if you’re not broken - just different? Welcome to Different, Not Broken, the no-filter, emotionally intelligent, occasionally sweary podcast that challenges the idea that we all have to fit inside neat little boxes to be acceptable. Hosted by L2 (aka Lauren Howard), founder of LBee Health, this sho... more

PublishesWeeklyEpisodes32Founded7 months ago
Number of ListenersCategories
Personal JournalsSociety & CultureMental HealthHealth & Fitness

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Artwork for Different, not broken

Latest Episodes

So, picture this: I’m having lunch with my dad, we’re mid-bite, chatting about David Carradine, and out of nowhere he says, “You don’t usually die that way.”

My dad’s a psychiatrist, by the way — which somehow makes that line both better and worse.... more

Ever find yourself carrying earplugs in every bag and pocket, just in case the world gets a little too… loud? Or maybe you’ve written letters to your doctor, explaining that “no, you don’t look autistic” is not the hot take they think it is? This is ... more

Something's shifted in my podcast journey while recording "Different, not Broken" for half a year now.

I didn't see it coming.

Question is, did YOU?

When my dad — a doctor — started losing the ability to walk, I thought we’d find answers quickly. Instead, we ran straight into a wall of hospital red tape, conflicting protocols, and doctors too afraid to take a risk.

This is a true story about how... more

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Recent Guests

Natalie Diggins
Author and technologist focusing on emerging technologies.
Episode: Autism hacks, sensory stories and The Autistic Adult's Toolbox
Jayna Niblock
An occupational therapist with personal experience in neurodiversity.
Episode: Why Affirming Occupational Therapy Matters for Autistic and ADHD Adults
Carl Frizell
Physician Assistant and advocate for Black neurodivergent individuals
LBee Health
Episode: The Black neurodivergent experience
Becky Eckhart
Former member of the MAGA community who shares her journey and insights into trauma and accountability.
Episode: Escaping MAGA - Your trauma is not an excuse to create more trauma
Steve Bannon
Political strategist known for his role in the MAGA movement.
Episode: Escaping MAGA - Your trauma is not an excuse to create more trauma

Host

Lauren Howard
Host of Different, Not Broken, offering emotionally intelligent dialogues on neurodivergence, identity, and mental health. She emphasizes self-acceptance and honest conversations.

Reviews

4.4 out of 5 stars from 20 ratings
  • Stealing and scamming

    If I could give zero I would for scamming so many people out of money and lying to the ND community. How are you not ashamed of yourself?

    Apple Podcasts
    1
    Lori correa
    United States3 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Some listeners appreciate the raw honesty, but there's criticism over the perceived scamming behavior towards certain communities.
The conversations are authentic and resonate with those feeling different, making it a comforting space for listeners.

Chart Rankings

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Talking Points

Recent interactions between the hosts and their guests.

Autism hacks, sensory stories and The Autistic Adult's Toolbox
Q: How did the surgeon react to getting the list or the letter?
The surgeon was phenomenal, she had been trained to accommodate such requests.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
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Frequently Asked Questions About Different, not broken

What is Different, not broken about and what kind of topics does it cover?

Focusing on the experiences of those who identify as neurodivergent and addressing the emotional complexities associated with various identities, this podcast fosters honest discussion and offers support for listeners who feel marginalized or misunderstood. The host, known as L2, shares personal stories intertwined with humor and vulnerability, and tackles subjects such as identity, mental health, parenting, grief, and societal expectations. Through her engaging storytelling style, she emphasizes the importance of self-acceptance and challenges conventional views of normalcy, inviting listeners to embrace their differences and find community in shared experiences. With frank conversations and a refreshing approach, it's a space where being ... more

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Which podcasts are similar to Different, not broken?

These podcasts share a similar audience with Different, not broken:

1. Gear Abby: An Outdoor Advice Column For Your Ears
2. The Rock Fight: Outdoor Industry & Adventure Sports Commentary
3. We Can Do Hard Things
4. Pod Save America
5. The MeidasTouch Podcast

How many episodes of Different, not broken are there?

Different, not broken launched 7 months ago and published 32 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Different, not broken?

Recent guests on Different, not broken include:

1. Natalie Diggins
2. Jayna Niblock
3. Carl Frizell
4. Becky Eckhart
5. Steve Bannon

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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