You're Not Too Much
Lauren "L2" HowardWelcome to You're Not Too Much from the Different Not Broken Network, a podcast about how you're not too much - they're not enough. Space expands, so let's fill it. You’ve spent your whole life feeling like something’s wrong with you. Here’s a radical thought: what if you’re not too much. This is your no-filter, emotionally intelligent, occasionally sweary podcast that challenges the idea that we ... more
| Publishes | Weekly | Episodes | 89 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & FitnessPersonal JournalsSociety & Culture | |||
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This episode is sponsored by Aging Together. Founded by occupational therapist Dr. Pooja A. Patel, Aging Together helps families navigate aging and caregiving before it becomes a crisis. Start your journey today at aging-together.com/nottoomuch where... more
It was like a switch flipped.
I had a job. Jobs are good. We like jobs. It paid my bills, it sucked, it was awful, and it was crushing my soul — and I had decided that's just what being an adult is. My whole life was operating in shades of gray. Not... more
I miss my dad. You know that.
What you might not know is that he was a forensic psychiatrist for 55 years, I ran his practice for 10 of them, and on a case like Lindsay Clancy's, he's exactly who would've been called to testify. So for the last coup... more
Idris Elba jumped off my nightstand at three o'clock in the morning.
Ten minutes before my alarm. Which was also set for three o'clock in the morning, because I had that much work to get to. There is nothing in that room that can fall, and I lay the... more
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Reviews
- How did I not know?
I find it incredibly refreshing to listen to someone talk about things that I thought were only being discussed in my own head!!!
There are so many people roaming this planet who actually don’t have official diagnoses but feel different.
Turns out, when you start living authentically and doing what makes YOU comfortable you are Different, not Broken!!!!!
Apple Podcasts5keeic
United States9 months ago - It’s all a scam
Check out the controversy surrounding the host, the company, and their testing.
Apple Podcasts1lifeofthepartyat40United Statesa year ago - Stealing and scamming
If I could give zero I would for scamming so many people out of money and lying to the ND community. How are you not ashamed of yourself?
Apple Podcasts1Lori correaUnited Statesa year ago
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Apple Podcasts | #25 | United States/Health & Fitness/Mental Health |
Apple Podcasts | #83 | United States/Health & Fitness |
Apple Podcasts | #180 |  Israel/Health & Fitness/Mental Health |
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Frequently Asked Questions About You're Not Too Much
What is You're Not Too Much about and what kind of topics does it cover?
A frank, emotionally intelligent show centered on neurodivergence, identity, and living authentically in a world that often expects conformity. Across episodes, hosts and guests discuss mental health, grief, work culture, gender, and personal growth with humor, candor, and sharp practical advice. The tone blends vulnerability with action—offering strategies for networking, entrepreneurship, and maintaining boundaries—while weaving in humor and occasional side quests. A standout aspect is the clear mission: you're not too much, you're enough, with a growing network of shows under a single umbrella that expands opportunities for listeners to engage, learn, and monetize their skills. This mix of personal storytelling, practical guidance, and c... more
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How many listeners does You're Not Too Much get?
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What are the audience demographics for You're Not Too Much?
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How many subscribers and views does You're Not Too Much have?
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Which podcasts are similar to You're Not Too Much?
These podcasts share a similar audience with You're Not Too Much:
1. The Daily
2. Pivot
3. Up First from NPR
4. The Truth About Natalie
5. Per My Last Email
How many episodes of You're Not Too Much are there?
You're Not Too Much launched a year ago and published 89 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on You're Not Too Much?
Recent guests on You're Not Too Much include:
1. Cindy Gallop
2. Sipra Laddha
3. Joanna Strober
4. Lauren Yerkes
5. Libby Alders
6. Natalie Diggins
7. Jayna Niblock
8. Carl Frizell
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.