Rephonic
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Multi-Level Marketing
Sexual Abuse
Cult Recovery
Nexium
Mental Health
Narcissism
International Churches Of Christ
Waldorf Schools
Keith Raniere
Evangelical Christianity
Independent Fundamental Baptist (IFB)
Rudolf Steiner
Anthroposophy
Nancy Salzman
The Vow
Gaslighting
NXIVM
Cult Behavior
Blind Eye Movement
Toxic Relationships

Think you might be in a cult? Want to know the signs? Join Sarah Edmondson and Anthony “Nippy” Ames to talk about things that are..a little bit culty. Or in their case: a whole bunch of culty. As whistleblowers documented in the critically-acclaimed HBO series “The Vow,” Sarah and Nippy have a lot to say about their experience, and burning questions to ask people with similar stories. They’re here... more

PublishesTwice weeklyEpisodes313Founded5 years ago
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EducationSociety & Culture

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Latest Episodes

In Part 2 of our conversation with Dr. Nancy Ross, we dig deeper into the fascinating (and frankly under-discussed) world of Mormon temple garments, the sacred undergarments worn by many devoted members of the LDS Church. Building on the research we ... more

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A Little Bit Culty: Navigating Cults, Control and Coercion dropped on Amazon this past weekend and has already hit #1 new release in the psychology & religion category!

The Kindle version is coming any day now, and the book will be up at other onlin... more

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In this episode, Dr. Nancy Ross—religious studies professor, longtime Mormon feminist, and co‑author of the forthcoming book Mormon Garments: Sacred and Secret—joins us to talk about what it’s like to grow up LDS in small‑town Maine, move into the hy... more

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In Part 2 of our conversation, Magnolia Zuniga goes deeper into how the Ashtanga world responded—or failed to respond—to decades of sexual abuse by Pattabhi Jois and what that reveals about belonging, power, and performative “accountability” in yoga ... more

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Recent Guests

Bjorn Bolinder
Photographer, performer who worked with The Vow cast
Photographer, Nxivm-related work
Episode: Through the NXIVM Lens: Photographer Bjorn Bolinder on V-Week, Branding, and Seeing the Light (Part 1)
Marcie Hume
Filmmaker and director of The Lost Boy
Episode: The Lost Boy: Unpacking Corey Feldman Vs. The World with Marcie Hume
Margot Lane
Los Angeles-based musician known for her eclectic blend of rock, pop, and blues
Corey Feldman Vs. The World
Episode: Sex, Power, and Music: Jezebel Sweet & Margot Lane Expose Corey Feldman (Part 1)
Jezebel Sweet
Singer-songwriter and multi-instrumentalist performing dark pop and rock
Corey Feldman Vs. The World
Episode: Sex, Power, and Music: Jezebel Sweet & Margot Lane Expose Corey Feldman (Part 1)
Sofia May
Former assistant to the guru at Tara Mandala and survivor of cult dynamics, who shares her story and insights into the psychology of abusive spiritual leadership.
Episode: The Guru Wears Prada: Sofia May on Surviving Tibetan Buddhism at Tara Mandala (Part 2)
Tia Levings
Bestselling author and thought leader advocating for survivors of religious trauma.
Episode: I Belong to Me: Tia Levings on Rebuilding After Religious Trauma (Part 1)
Priya Hutner
Author and former member of the Kashi Ashram
Episode: Ma Will See You Now: Chasing Nirvana with Priya Hutner (Part 1)
Jared Van Driessche
Former cult kid turned elite executive protection specialist
Episode: My Toxic Father and Bahai: Jared Van Driessche’s Survival Story (Part 1)
Shelise Ann Sola
Creator and host of Cults to Consciousness, speaks on her journey and experiences within the Mormon Church.
Cults to Consciousness
Episode: Cults to Consciousness: Shelise Ann Sola on Post-Mormon Podcast Life (Part 1)

Hosts

Anthony Nippy Ames
Co-host of A Little Bit Culty
Sarah Edmondson
Co-host of A Little Bit Culty

Reviews

4.6 out of 5 stars from 5.9k ratings
  • Thoughtful

    I have been really enjoying the show, thoughtful and exposing of different types of manipulation and coercion. Coercive Control really needs to become a federal crime so these groups can be stopped earlier. Learning a lot!

    Apple Podcasts
    5
    Ek7472
    Germany12 days ago
  • Absolutely fascinating stuff

    I have learned so much from Sarah, Nippy and their guests. Great conversations, harrowing stories.

    Apple Podcasts
    5
    DC Czarina
    United States15 days ago
  • Great Podcast and Best Theme Song EVER

    I’d join a cult for that awesome theme song. This podcast is fascinating and informative. The hosts have great banter and, because of their own experience, have great discussions with the guests. I appreciate the wisdom and humor!

    One particularly poignant statement was from Andrew-Ryan on the Love has won episodes. He said “ cults aren’t really fringe- they are a magnified version of what society already does which is sell fear, sell belonging, and punish doubt.” WOW. Just wow. So true. We ... more

    Apple Podcasts
    5
    La_Circa
    United States19 days ago
  • Sofia May interview-very impressed

    I’m very impressed with Sarah and Nippy giving Sofia May a platform to tell her story. She was bold in a way that was so incredibly refreshing. I don’t always agree with Sarah and Nippy, but I’m still here listening because you are willing to listen to all survivors and experts. I have been personally helped by past guests including both their experience and expertise.

    Apple Podcasts
    4
    emily7c
    United Statesa month ago
  • Had high hopes, but now…

    I originally had belief that this brave couple would become important voices in the lexicon of modern cult awareness, and perhaps if Sarah were to cut loose, she still will. But Nippy’s ongoing refusal to wrestle with concepts of his radical levels of privilege (‘I don’t engage with that white male privilege stuff’), unwillingness to stand a clear political stand against radical human rights abuses (‘both sides are equally bad’), and strangely coded language that indicates plenty of libertarian/... more

    Apple Podcasts
    2
    Wild.Feminine.Mystic
    United Statesa month ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many appreciate the depth of insider perspectives on high-control groups and trauma recovery.
Some critiques note political commentary can feel polarizing to some audiences.
Listeners praise empathetic interviewing and survivor-focused storytelling.
A few reviews call out ads or tone, but overall sentiment highlights educational value and compassion.
Fans frequently recommend guests with lived-experience and expert analysis.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Through the NXIVM Lens: Photographer Bjorn Bolinder on V-Week, Branding, and Seeing the Light (Part 1)
Q: Tell us about how you first got recruited and what drew you into ESP.
I met Coach V during a photo gig, felt drawn to the promise of growth and belonging, and despite recognizing costs, I decided to enroll after realizing the potential personal transformation could be real for me.
Through the NXIVM Lens: Bjorn Bolinder on V-Week, Branding, and Seeing the Light (Part 2)
Q: How did the end of his involvement unfold, and what led to leaving the organization?
He recounts an interior conflict during a particularly intense SOP/coach progression, followed by a firm decision to exit after a final meeting and a breakup conversation with his coach, aided by his spiritual guidance and personal boundaries.
Through the NXIVM Lens: Bjorn Bolinder on V-Week, Branding, and Seeing the Light (Part 2)
Q: What were Bjorn's early red flags beyond the initial drive with Proctor E?
Bjorn describes a creeping discomfort with the culture and the constant push toward new commitments, culminating in a decisive moment where his intuition told him to walk away even as he was being drawn deeper into 'coaching' roles.
PATREON REPLAY: "Zenu Is My Homeboy" - Marc Headley on Scientology
Q: What's your opinion on the current state of Scientology?
The church is facing increased scrutiny and protest, particularly from activists like Apostate Alex, who highlight their ongoing legal escapades and public relations issues.
PATREON REPLAY: "Zenu Is My Homeboy" - Marc Headley on Scientology
Q: What are the pressures on Sea Org members when they fall sick?
They often have to deal with being labeled as a potential trouble source, and treatment often involves isolation rather than care, creating a cycle of sickness among members.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About A Little Bit Culty

What is A Little Bit Culty about and what kind of topics does it cover?

This show centers on recognizing and healing from high-control dynamics, with hosts sharing personal experiences from their own time in a coercive group and hosting survivors, experts, and whistleblowers. Episodes frequently explore recruitment tactics, manipulation, accountability, and paths to autonomy, often through revealing insider perspectives from NXIVM, Scientology, Tibetan Buddhist communities, and other cult- or high-control contexts. Listeners can expect empathetic, in-depth conversations that balance survivor storytelling with practical lessons on recognition, boundaries, and healing. A recurring strength is the combination of lived experience and expert insight, which can help both newcomers seeking awareness and those healing ... more

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Which podcasts are similar to A Little Bit Culty?

These podcasts share a similar audience with A Little Bit Culty:

1. Was I In A Cult?
2. Cults to Consciousness
3. Trust Me: Cults, Extreme Belief, and Manipulation
4. The Cult Queen of Canada from Uncover
5. The Dream

How many episodes of A Little Bit Culty are there?

A Little Bit Culty launched 5 years ago and published 313 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on A Little Bit Culty?

Recent guests on A Little Bit Culty include:

1. Bjorn Bolinder
2. Marcie Hume
3. Margot Lane
4. Jezebel Sweet
5. Sofia May
6. Tia Levings
7. Priya Hutner
8. Jared Van Driessche

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