Rephonic
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Multi-Level Marketing
Sexual Abuse
Cult Recovery
Nexium
Narcissism
Mental Health
International Churches Of Christ
Waldorf Schools
Keith Raniere
Evangelical Christianity
Independent Fundamental Baptist (IFB)
Anthroposophy
Rudolf Steiner
The Vow
Nancy Salzman
Gaslighting
Nxivm
Cult Behavior
Blind Eye Movement
Toxic Relationships

Think you might be in a cult? Want to know the signs? Join Sarah Edmondson and Anthony “Nippy” Ames to talk about things that are..a little bit culty. Or in their case: a whole bunch of culty. As whistleblowers documented in the critically-acclaimed HBO series “The Vow,” Sarah and Nippy have a lot to say about their experience, and burning questions to ask people with similar stories. They’re here... more

PublishesTwice weeklyEpisodes290Founded5 years ago
Number of ListenersCategories
EducationSociety & Culture

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Latest Episodes

In Part 2 of our conversation with Elicia Ybarra, she unpacks her path to healing through EMDR trauma therapy. She realized how buried triggers from years of grooming and abuse sabotaged her marriage and self-defense curriculum development, leading t... more

In Part 1 of our conversation with martial artist and empowerment self-defense instructor Elicia Ybarra, we trace how a childhood love of ninja turtles and karate turned into a 30-year journey through grooming, coercive control, and abuse in multiple... more

YouTube

Ring the sleigh bells for this A Little Bit Extra Thursday Christmas bonus. We navigate thorny territory around recent NXIVM-adjacent podcasts we legally can't discuss yet. Trust us, we have thoughts, and Sarah spills her feelings about all the drama... more

YouTube

In this episode, Cheryl Tuppa joins the pod to tell the story of her niece Briana’s seven-year entanglement with Twin Flames Universe—from a late-night Google search about soulmates to a full-blown high-control group that nearly swallowed her life an... more

YouTube

Key Facts

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People also subscribe to these shows.

Life After MLM
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Cults to ConsciousnessShelise Ann Sola

Recent Guests

Elicia Ybarra
Domestic Abuse Survivor, Martial Artist, and Women's Self-Defense Teacher
Episode: Setting Healthy Boundaries: Elicia Ybarra on Red Flags in Martial Arts (Part 2)
Cheryl Tuppa
A member of a large family whose niece became involved with Twin Flames Universe
Episode: Twin Flames Universe Took My Niece: Cheryl Tuppa Speaks​ Out
Andrew-Ryan Profaci
A cult and cancer survivor, author and speaker
Episode: Love Has Won: Andrew-Ryan Profaci on His Time with Mother God (Part 1)
Amanda Montell
New York Times bestselling author and podcast host
Sounds Like a Cult
Episode: Amanda Montell: Cultish and Coded Language, Revisited (Part 1)
Anthia Gillick
Actor, writer, and producer known for her powerful visual storytelling and experience with OneTaste.
OneTaste
Episode: Anthia Gillick on OneTaste: Strokes, Sex, and Shame
Heather Gay
Star of The Real Housewives of Salt Lake City and author of Bad Mormon
Episode: Real Housewife and Bad Mormon: Heather Gay on Surviving Mormonism (Part 1)
Ellen Huet
Award-winning journalist and author of 'Empire of Orgasm, Sex, Power, and the Downfall of a Wellness Cult'.
Episode: Empire of Orgasm: Ellen Huet on the Different Strokes of OneTaste (Part 1)
Sean Prophet
Former Vice President of the Church Universal and Triumphant and author
Episode: My Cult Your Cult: Sean Prophet on the Church Universal and Triumphant (Part 1)
Danny Rensch
International Chess Master, Broadcaster, Chief Chess Officer at chess.com
chess.com
Episode: Checkmate: Chess Master Danny Rensch on Leaving the Church of Immortal Consciousness (Part 2)

Host

Sarah Edmondson
Co-host and co-creator of the show, she is a survivor of a high-control group and uses her experiences to educate and empower others.

Reviews

4.7 out of 5 stars from 5.9k ratings
  • A little bit of culty fun

    ALBC is informative in one major way. They remind me with each story how easy it is to fall under control of ideas not your own. how easy it is to fall into groups that monetize and try to take your lives over. They never stop reminding their listeners to treat each other “kindly.” To ask questions and to listen. You don’t need to agree with everything. They don’t expect it. They just ask that you listen.

    We need more truth telling to power.

    Keep going!

    Apple Podcasts
    5
    Jessica Nell
    United States2 months ago
  • Still Good

    I’ve listened since season one and I recognize personal growth in the hosts. Nippy is a bit patriarchal, but I do see that he tries to fight it. In the past, I would say he tried to mask it. Although, in a recent episode with Dr. Ingrid, Sarah asked Nippy if it was scary when she got angry. She should know better than to expect Nippy to admit any sort of weakness. It only comes out if he’s in control of the narrative. That would be my only negative mark against the show. Nippy, listen to learn ... more

    Apple Podcasts
    4
    D. Bort.
    United States2 months ago
  • A little bit culty

    I love listening to Sarah and Nippy-I would say I have listened to just about every podcast they have done. They have a knack for picking guests. They are great bantering back and forth -and great at interviewing guests!

    Apple Podcasts
    5
    Paymusiciamsmore
    United States2 months ago
  • Helpful when not in cult

    There's so much in these episodes that helps me reflect on my life, consider my choices, learn why i do what i do and understand humanity better.

    Apple Podcasts
    5
    ellentennis
    United States2 months ago
  • I really wanted to like this. However it does not compare to the better culd podcasts available. Listened to almost 70 episodes, new and old. Hosts are way too pleased with themselves, and not in a charming way. Guests would often contradict themselves. Lots of nothing is absolute, except when they say it, then there are no exceptions. Just feels too preachy and like they must be followed. Maybe they are just a little too culty for me.

    Podcast Addict
    1
    MN
    2 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the insightful and educational content, often highlighting the personal growth journeys shared by the hosts and guests.
Many note the engaging conversations and the humor interspersed with serious topics, making the discussions relatable and accessible.
Critiques are occasional regarding the balance of ads and content, with some expressing concern over maintaining an intimate listening experience amidst promotional content.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#160
United States/Society & Culture
Apple Podcasts
#132
Canada/Society & Culture
Apple Podcasts
#221
Australia/Society & Culture
Apple Podcasts
#184
Finland/Society & Culture
Apple Podcasts
#189
Ireland/Society & Culture
Apple Podcasts
#216
South Africa/Society & Culture

Talking Points

Recent interactions between the hosts and their guests.

Setting Healthy Boundaries: Elicia Ybarra on Red Flags in Martial Arts (Part 2)
Q: How do you cover the gap between learning a physical defense move and believing that you are worth defending?
Elicia explains that she teaches students about the importance of recognizing emotional boundaries and setting limits to ensure they know where their protections lie.
Setting Healthy Boundaries: Elicia Ybarra on Red Flags in Martial Arts (Part 2)
Q: How do you relearn your body, your boundaries and your sense of worth after years of coercion, abuse, and being taught to override your own instincts?
Elicia describes how she finally understood she had been traumatized through therapy, recognizing triggers, reclaiming her nervous system, and rebuilding her life from the inside out.
A Little Bit Extra: A Casual Xmas Chat, AMA, and Listener Voicemails
Q: How did you feel listening to those?
There are a lot of mixed emotions surrounding the new podcasts, and while I'm thrilled others are sharing their stories, I feel that hard questions weren't asked.
Love Has Won: Andrew-Ryan Profaci on His Time with Mother God (Part 1)
Q: What was the invitation to come join them in Colorado?
I felt like I belonged, I found my tribe, people who understand me.
Twin Flames Universe Took My Niece: Cheryl Tuppa Speaks​ Out
Q: If Jeff and Shaleia were listening, what would you want them to know?
Cheryl firmly stated that they didn't get Briana, and emphasized her belief in karma for their actions.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
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Frequently Asked Questions About A Little Bit Culty

What is A Little Bit Culty about and what kind of topics does it cover?

Centered around the complexities of cult dynamics and personal narratives, this show engages listeners in thoughtful conversations that dissect the emotional and psychological ramifications of being involved in high-control groups. The hosts, seasoned survivors of a notorious cult, articulate their experiences and the broader lessons learned, allowing guests from various backgrounds to share their own stories of cult encounters. Noteworthy themes include emotional healing, recognizing coercive control, and understanding the language and tactics used in cult environments.

Listeners will find unique insights on societal manipulation, personal agency, and the journey towards recovery from cult experiences. The candid, open dialogue, complemen... more

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Which podcasts are similar to A Little Bit Culty?

These podcasts share a similar audience with A Little Bit Culty:

1. Was I In A Cult?
2. Life After MLM
3. Cults to Consciousness
4. WTF is on my Mind?!
5. Trust Me: Cults, Extreme Belief, and Manipulation

How many episodes of A Little Bit Culty are there?

A Little Bit Culty launched 5 years ago and published 290 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on A Little Bit Culty?

Recent guests on A Little Bit Culty include:

1. Elicia Ybarra
2. Cheryl Tuppa
3. Andrew-Ryan Profaci
4. Amanda Montell
5. Anthia Gillick
6. Heather Gay
7. Ellen Huet
8. Sean Prophet

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