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Sexual Abuse
Cult Recovery
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International Churches Of Christ
Waldorf Schools
Keith Raniere
Evangelical Christianity
Independent Fundamental Baptist (IFB)
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Think you might be in a cult? Want to know the signs? Join Sarah Edmondson and Anthony “Nippy” Ames to talk about things that are..a little bit culty. Or in their case: a whole bunch of culty. As whistleblowers documented in the critically-acclaimed HBO series “The Vow,” Sarah and Nippy have a lot to say about their experience, and burning questions to ask people with similar stories. They’re here... more

PublishesTwice weeklyEpisodes290Founded5 years ago
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EducationSociety & Culture

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Latest Episodes

In Part 2 of our conversation with Elicia Ybarra, she unpacks her path to healing through EMDR trauma therapy. She realized how buried triggers from years of grooming and abuse sabotaged her marriage and self-defense curriculum development, leading t... more

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In Part 1 of our conversation with martial artist and empowerment self-defense instructor Elicia Ybarra, we trace how a childhood love of ninja turtles and karate turned into a 30-year journey through grooming, coercive control, and abuse in multiple... more

YouTube

Ring the sleigh bells for this A Little Bit Extra Thursday Christmas bonus. We navigate thorny territory around recent NXIVM-adjacent podcasts we legally can't discuss yet. Trust us, we have thoughts, and Sarah spills her feelings about all the drama... more

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In this episode, Cheryl Tuppa joins the pod to tell the story of her niece Briana’s seven-year entanglement with Twin Flames Universe—from a late-night Google search about soulmates to a full-blown high-control group that nearly swallowed her life an... more

YouTube

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Recent Guests

Elicia Ybarra
A lifelong martial artist who experienced grooming and abuse in dojos and is now an advocate for spotting such behavior.
Episode: Setting Healthy Boundaries: Elicia Ybarra on Red Flags in Martial Arts (Part 1)
Cheryl Tuppa
A member of a large family whose niece became involved with Twin Flames Universe
Episode: Twin Flames Universe Took My Niece: Cheryl Tuppa Speaks​ Out
Andrew-Ryan Profaci
A cult and cancer survivor, author and speaker
Episode: Love Has Won: Andrew-Ryan Profaci on His Time with Mother God (Part 1)
Amanda Montell
Linguist and author of 'Cultish'
Episode: Amanda Montell: Cultish and Coded Language, Revisited (Part 2)
Anthia Gillick
Actor, writer, and producer known for her powerful visual storytelling and experience with OneTaste.
OneTaste
Episode: Anthia Gillick on OneTaste: Strokes, Sex, and Shame
Heather Gay
Star of The Real Housewives of Salt Lake City and author of Bad Mormon
Episode: Real Housewife and Bad Mormon: Heather Gay on Surviving Mormonism (Part 1)
Ellen Huet
Award-winning journalist and author of 'Empire of Orgasm, Sex, Power, and the Downfall of a Wellness Cult'.
Episode: Empire of Orgasm: Ellen Huet on the Different Strokes of OneTaste (Part 1)
Sean Prophet
Son of the Church Universal & Triumphant leader.
Church Universal and Triumphant
Episode: My Cult Your Cult: Sean Prophet on the Church Universal and Triumphant (Part 2)
Danny Rensch
International Chess Master, Broadcaster, and Chief Chess Officer at chess.com
chess.com
Episode: Checkmate: Chess Master Danny Rensch on Leaving the Church of Immortal Consciousness (Part 1)

Host

Sarah Edmondson
Co-host and co-creator of the show, she is a survivor of a high-control group and uses her experiences to educate and empower others.

Reviews

4.7 out of 5 stars from 5.9k ratings
  • Life Skills for All Walks

    I have been listening to A Little Bit Culty for a few years. The discussions and guests give insight beyond cult awareness speaking to the tenets of good health and self value.

    Apple Podcasts
    5
    LaSandraR
    United States6 days ago
  • Thank you

    Huge shout out to both Sarah and Nippy. I’ve been listening since day 1! I watched The Vow in 2020 and it woke something up inside of me. At that time I was on a practice pause from teaching Yoga because I started to feel like Yoga wasn’t what I was lead to believe. I am back to teaching again, with my eyes wide open. Question…Do we just live in a cult culture? Took me 3 years to stop saying “everything is a cult”… but I still feel that way! This podcast has been my lifeline, I never miss an epi... more

    Apple Podcasts
    5
    JadeBurgess
    Canada13 days ago
  • fun to listen to, and even validated some of my choices!

    I've been listening to Sarah and Nippy on and off for a few years. One thing that really struck me was the episode on Landmark. About 10 years ago, a former supervisor of mine (we were both laid off from work) emailed me about it, and I went to the website. It didn't take long for me to conclude "oh this sounds so culty." Fast-forward a few years and guess what, my gut was right. This is something Sarah and Nippy also emphasize a lot. Still, I wish I thought to copyright the word! lol live and k... more

    Apple Podcasts
    5
    YankeeAZ
    United States15 days ago
  • Look forward to every episode

    I look forward to every episode and I’ve gotten something out of every episode. Highly recommend this podcast to any human being whether you’ve been in a cult, you find cults interesting, or you love someone that’s in a cult. Be prepared to get something out of every episode.

    Apple Podcasts
    4
    FaithOFA
    United States17 days ago
  • Not quite perfect

    I mostly enjoy this podcast, with excellent guests featuring. My only issue (I’m sorry to say) is that Nippy too often interrupts the speaker, without even adding useful or enlightening comments. I think this pod would be better served with just Sarah (sorry, Nippy!)

    Apple Podcasts
    4
    CharleyLC
    United Kingdom25 days ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the insightful and educational content, often highlighting the personal growth journeys shared by the hosts and guests.
Many note the engaging conversations and the humor interspersed with serious topics, making the discussions relatable and accessible.
Critiques are occasional regarding the balance of ads and content, with some expressing concern over maintaining an intimate listening experience amidst promotional content.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Setting Healthy Boundaries: Elicia Ybarra on Red Flags in Martial Arts (Part 2)
Q: How do you cover the gap between learning a physical defense move and believing that you are worth defending?
Elicia explains that she teaches students about the importance of recognizing emotional boundaries and setting limits to ensure they know where their protections lie.
Setting Healthy Boundaries: Elicia Ybarra on Red Flags in Martial Arts (Part 2)
Q: How do you relearn your body, your boundaries and your sense of worth after years of coercion, abuse, and being taught to override your own instincts?
Elicia describes how she finally understood she had been traumatized through therapy, recognizing triggers, reclaiming her nervous system, and rebuilding her life from the inside out.
A Little Bit Extra: A Casual Xmas Chat, AMA, and Listener Voicemails
Q: How did you feel listening to those?
There are a lot of mixed emotions surrounding the new podcasts, and while I'm thrilled others are sharing their stories, I feel that hard questions weren't asked.
Love Has Won: Andrew-Ryan Profaci on His Time with Mother God (Part 1)
Q: What was the invitation to come join them in Colorado?
I felt like I belonged, I found my tribe, people who understand me.
Twin Flames Universe Took My Niece: Cheryl Tuppa Speaks​ Out
Q: If Jeff and Shaleia were listening, what would you want them to know?
Cheryl firmly stated that they didn't get Briana, and emphasized her belief in karma for their actions.

Audience Metrics

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Frequently Asked Questions About A Little Bit Culty

What is A Little Bit Culty about and what kind of topics does it cover?

Centered around the complexities of cult dynamics and personal narratives, this show engages listeners in thoughtful conversations that dissect the emotional and psychological ramifications of being involved in high-control groups. The hosts, seasoned survivors of a notorious cult, articulate their experiences and the broader lessons learned, allowing guests from various backgrounds to share their own stories of cult encounters. Noteworthy themes include emotional healing, recognizing coercive control, and understanding the language and tactics used in cult environments.

Listeners will find unique insights on societal manipulation, personal agency, and the journey towards recovery from cult experiences. The candid, open dialogue, complemen... more

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Which podcasts are similar to A Little Bit Culty?

These podcasts share a similar audience with A Little Bit Culty:

1. Was I In A Cult?
2. Life After MLM
3. Cults to Consciousness
4. WTF is on my Mind?!
5. Trust Me: Cults, Extreme Belief, and Manipulation

How many episodes of A Little Bit Culty are there?

A Little Bit Culty launched 5 years ago and published 290 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on A Little Bit Culty?

Recent guests on A Little Bit Culty include:

1. Elicia Ybarra
2. Cheryl Tuppa
3. Andrew-Ryan Profaci
4. Amanda Montell
5. Anthia Gillick
6. Heather Gay
7. Ellen Huet
8. Sean Prophet

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