Cultured Food Life
Donna SchwenkDiscover how to make and serve delicious probiotic foods and improve your overall health with Donna Schwenk. In her weekly radio show "Cultured Food Life" (new episodes every Tuesday), Donna will de-mystify different probiotic foods such as kefir, kombucha, and cultured vegetables, and share how to add these foods into your diet. As a teacher and writer, Donna works with thousands of people to ope... more
| Publishes | Weekly | Episodes | 364 | Founded | 9 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessArts | |||
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Latest Episodes
Don't throw away your yogurt whey! In this episode, I'm sharing how yogurt whey differs from kefir whey and some of my favorite ways to use it in slushies, smoothies, cottage cheese, dressings, marinades, and more.
Episode link: www.cultur... more
Simple changes can make a big difference. 💛 When I first started making fermented foods, probiotic condiments were one of the easiest ways I added more good bacteria to my family's meals.
In this episode, learn how fermented mustard, probiotic may... more
Bread has become one of the most misunderstood foods of our time, but what if the problem isn't always the bread — what if it's the way we make it? Discover how wild yeasts, lactic acid bacteria, and time transform simple flour and water into somethi... more
In this episode, we explore what happens when carrots ferment and how beneficial microbes may help unlock hidden nutrition inside food. We'll talk about the gut-brain connection, blood sugar support, estrogen balance, cravings, digestion, and why cul... more
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Reviews
- I do love this podcast!
Thank you, I learn&heal a lot
Apple Podcasts5marmedas
Spain7 months ago - New at this @ 68 yr old
My daughter bought me a kefirko milk/ cheese kit for Xmas 24,
I have now with the help of YouTube & your /this brilliant channel working my way through this fascinating subject - I am now ahead but can see that I will soon have to work out a mini production plan so I am not overwhelmed - this fits so well with me !!!!
Kr Steve from Northumberland UK
Apple Podcasts5Grandad Steve Uk
United Kingdoma year ago - My story
I’ve been consuming Kiefer for just a few weeks now. I did get the milk grains elsewhere, but just ordered yours and will get it this week! ( can’t wait!)
I’ve already almost cured my GERD! From 100%to 20%, so far. Also, have cured my Dry Eye! In such a short period of time!
I have TONS of energy, and feel great! It is truly a “ medicine “!!
I also purchased your sauerkraut starter, and should get that this week also! I watched your Video, and will be adding the apples!
In the near future, ... more
Apple Podcasts5pisgah hiker
United Statesa year ago - Wealth of Information
I found Donna’s website and podcast through another podcast I listen to regularly. She has a wealth of information about probiotics, cultured foods, and living a healthier life. She explains this so well and has great interviews with leaders in this field. Love her show!
Apple Podcasts5RecnikUnited States2 years ago - She seems to be doing podcasts just to lead people to her paid programs
She never gives recipes and gives out little information. Its basically a podcast selling how great this way of life is good for her and others. But so far I don't find any real content. I went to her site and would have to pay for recipies and I find this a real turnoff. I'm out.
Apple Podcasts1GoodGood SoulUnited States2 years ago
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Frequently Asked Questions About Cultured Food Life
What is Cultured Food Life about and what kind of topics does it cover?
Probiotic-focused conversations centered on DIY fermentation, kefir, yogurt, kombucha, and cultured vegetables. Listeners likely seek practical techniques, science-backed health insights, and actionable recipes to support gut health, digestion, and overall well-being. The show blends personal stories with research references, highlighting long-standing fermentation traditions and everyday at-home culture making. A notable hook is the host's consistent emphasis on a living microbiome and how small, homemade probiotic foods can influence energy, appetite, and detox pathways.
Where can I find podcast stats for Cultured Food Life?
Rephonic provides a wide range of podcast stats for Cultured Food Life. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Cultured Food Life and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Cultured Food Life get?
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What are the audience demographics for Cultured Food Life?
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How many subscribers and views does Cultured Food Life have?
To see how many followers or subscribers Cultured Food Life has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Cultured Food Life?
These podcasts share a similar audience with Cultured Food Life:
1. Trim Healthy Podcast w/Serene & Pearl (and some guy named Danny)
2. Defiant Health Radio with Dr. William Davis
3. Sue's Healthy Minutes with Sue Becker | The Bread Beckers
4. The Dr. Josh Axe Show
5. Wise Traditions
How many episodes of Cultured Food Life are there?
Cultured Food Life launched 9 years ago and published 364 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Cultured Food Life?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Cultured Food Life?
Rephonic pulls ratings and reviews for Cultured Food Life from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Cultured Food Life?
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What guests have appeared on Cultured Food Life?
Recent guests on Cultured Food Life include:
1. Laura Collinwood
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.