Cultured Food Life
Donna SchwenkDiscover how to make and serve delicious probiotic foods and improve your overall health with Donna Schwenk. In her weekly radio show "Cultured Food Life" (new episodes every Tuesday), Donna will de-mystify different probiotic foods such as kefir, kombucha, and cultured vegetables, and share how to add these foods into your diet. As a teacher and writer, Donna works with thousands of people to ope... more
| Publishes | Weekly | Episodes | 332 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | ArtsHealth & Fitness | |||
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Latest Episodes
Discover why minerals are the unsung heroes of good health. From boosting energy and calming nerves to supporting immunity and digestion, minerals do it all. I’ll share how my husband found relief from years of sciatic pain with the help of minerals,... more
In this episode, I share the cultured foods I rely on to strengthen my immune system before the cooler months set in. From daily kefir and yogurt to tangy cultured vegetables and refreshing probiotic drinks like kombucha and kefir soda, these foods h... more
Discover the world of yogurts—from creamy Skyr and protein-rich Greek yogurt to powerful cultured varieties like Yogurt Plus, L. reuteri, and L. gasseri. In this episode, I’ll share their unique health benefits and help you find the yogurt that’s bes... more
Discover how a humble jar of sauerkraut can become one of your gut’s strongest allies. In this episode, I share groundbreaking research showing how fermented cabbage protects the gut lining in ways raw vegetables can’t—thanks to over 300 powerful com... more
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Reviews
- New at this @ 68 yr old
My daughter bought me a kefirko milk/ cheese kit for Xmas 24,
I have now with the help of YouTube & your /this brilliant channel working my way through this fascinating subject - I am now ahead but can see that I will soon have to work out a mini production plan so I am not overwhelmed - this fits so well with me !!!!
Kr Steve from Northumberland UK
Apple Podcasts5Grandad Steve Uk
United Kingdom6 months ago - My story
I’ve been consuming Kiefer for just a few weeks now. I did get the milk grains elsewhere, but just ordered yours and will get it this week! ( can’t wait!)
I’ve already almost cured my GERD! From 100%to 20%, so far. Also, have cured my Dry Eye! In such a short period of time!
I have TONS of energy, and feel great! It is truly a “ medicine “!!
I also purchased your sauerkraut starter, and should get that this week also! I watched your Video, and will be adding the apples!
In the near future, ... more
Apple Podcasts5pisgah hiker
United States8 months ago - Wealth of Information
I found Donna’s website and podcast through another podcast I listen to regularly. She has a wealth of information about probiotics, cultured foods, and living a healthier life. She explains this so well and has great interviews with leaders in this field. Love her show!
Apple Podcasts5RecnikUnited States9 months ago - She seems to be doing podcasts just to lead people to her paid programs
She never gives recipes and gives out little information. Its basically a podcast selling how great this way of life is good for her and others. But so far I don't find any real content. I went to her site and would have to pay for recipies and I find this a real turnoff. I'm out.
Apple Podcasts1GoodGood SoulUnited States10 months ago - Very informative
I’ve learned lots from this podcast!
Apple Podcasts5Sunshine386!United Kingdoma year ago
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Frequently Asked Questions About Cultured Food Life
What is Cultured Food Life about and what kind of topics does it cover?
Content centers around the preparation and benefits of probiotic foods, with a strong emphasis on kefir, yogurt, and fermented vegetables. Through personal anecdotes, the host imparts practical advice for incorporating these foods into daily diets, illustrating how they can promote better digestion, elevate immunity, and address various health concerns like high blood pressure and diabetes. Unique insights are shared on the historical significance of these foods, particularly focusing on their health-enhancing properties. The engaging and relatable presentation encourages listeners to explore the world of cultured foods and their transformative impact on well-being.
Where can I find podcast stats for Cultured Food Life?
Rephonic provides a wide range of podcast stats for Cultured Food Life. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Cultured Food Life and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Cultured Food Life get?
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What are the audience demographics for Cultured Food Life?
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How many subscribers and views does Cultured Food Life have?
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Which podcasts are similar to Cultured Food Life?
These podcasts share a similar audience with Cultured Food Life:
1. Trim Healthy Podcast w/Serene & Pearl (and some guy named Danny)
2. Defiant Health Radio with Dr. William Davis
3. Wise Traditions
4. Ancient Health Podcast
5. Sue's Healthy Minutes with Sue Becker | The Bread Beckers
How many episodes of Cultured Food Life are there?
Cultured Food Life launched 8 years ago and published 332 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Cultured Food Life?
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Where can I see ratings and reviews for Cultured Food Life?
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What guests have appeared on Cultured Food Life?
Recent guests on Cultured Food Life include:
1. Laura Collinwood
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.