Clean Food Dirty Girl
Molly PatrickClean Food Dirty Girl helps people eat more plants while celebrating imperfection. Subscribe to our podcast for plant based eating inspiration and permission to be perfectly imperfect. Share awkward moments, yummy plant fueled recipes, inspiring talks, and finding beauty in all the messy bits of life. Please note: Molly doesn’t curse all the time, but this podcast is a tad sweary.
| Publishes | Twice monthly | Episodes | 158 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
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In this episode, I’m breaking down whole-food plant-based eating in a way that’s practical, doable, and fun. Whether you’re brand new to this lifestyle or an OG Dirty, this episode is for you!
I dive into:
* What “whole-food plant-based” actually ... more
What happens when you stop accepting “this is just aging” and decide to do something about it?
In this episode, Lauren Bernick shares her real, no-fluff journey from a high cholesterol diagnosis and clogged arteries to reversing heart disease marker... more
Get ready to be empowered during this episode with Dr. Lisa Moore, a doctor of physical therapy and founder of Brick House Bones®. She shares essential insights on preventing and managing osteoporosis through practical, accessible strategies.
Toget... more
If you’re like a lot of people, you might think transforming your health means sacrificing joy and white-knuckling change like you’re hiking up a mountain with an adult goat strapped to your back.
But what if the health transformation that lasts the... more
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- Healthy & balanced podcast!
I’ve been following Molly for several years now- after being introduced to WFPB eating in 2018. As a psychologist, I really appreciate her healthy approach to helping people make changes with their eating and overall lifestyle. She has a grounded, authentic way of teaching and supporting which I always enjoy!
Apple Podcasts5PositivePsychAL
United States5 months ago - Solid advice and support spoken with kindness
I have been reading and listening to Molly’s thoughts since 2018, and I love it what she has to say. ❤️ not only has going on this whole food plant based journey helped me tremendously with my health, but it’s made me a better person to hear Molly’s take on life issues, emotions, and being human, week after week. My life would not be the same without her influence and impact. ❤️❤️❤️ She combines great tips on plant-based eating with her great sense of humor, modeling self-love for us, and not ta... more
Apple Podcasts5Amber CSUnited States3 years ago - Absolutely 💯 worth a listen.
Molly speaks to my soul. Love her real and raw honesty. Her uncanny ability to read your heart and give you the courage to keep working on your life for the better - no matter how difficult it may feel💜
Apple Podcasts5kiwigirlsaus
Australia3 years ago - Molly’s Fan
I have followed Clean Food Dirty Girl Molly Patrick for seven years. Her wisdom is honest, thorough, funny and always very very helpful. She and her team are so creative with their meal plan and I think everybody should try them. I have learned so much from Molly over the years. Some of my favorite memories are the lessons that we learned on how to use an instant pot, how do use a bidet on Instagram, and even the way to chop and store vegetables. I love her humor and her humility and I treasure ... more
Apple Podcasts5Shelley Anne FriendUnited States3 years ago - Down to earth food ad life coaching to make WFPB eating doable.
I am newer to whole food plant based eating and had been looking for podcasts and sites to provide resources and inspiration to help me on my journey to find better health. This podcast and her website are amazing. Molly is so approachable and provides so many tools to make this eating style so much easier. While I came here for the food I think I can use her coaching through challenges and tips for time management in so many other areas of my life. She truly made me realize how much grace ... more
Apple Podcasts5Kay_PNWUnited States3 years ago
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Frequently Asked Questions About Clean Food Dirty Girl
What is Clean Food Dirty Girl about and what kind of topics does it cover?
Focused on empowering listeners to embrace a plant-based lifestyle, this podcast offers a blend of nutrition advice, personal stories, and practical resources for those on their food journey. It uniquely combines discussions on whole food plant-based eating with topics of personal growth, self-care, and self-improvement, making it relatable to a wide audience. Engaging discussions often revolve around the challenges and joys of maintaining a plant-based diet, sprinkled with humor and authenticity, and designed to foster a supportive community.
Noteworthy unique elements include the podcast's approach to discussing food without strict rules, allowing for imperfections and celebrating flexibility in dietary choices. It also emphasizes the me... more
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How many listeners does Clean Food Dirty Girl get?
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What are the audience demographics for Clean Food Dirty Girl?
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How many subscribers and views does Clean Food Dirty Girl have?
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Which podcasts are similar to Clean Food Dirty Girl?
These podcasts share a similar audience with Clean Food Dirty Girl:
1. PLANTSTRONG Podcast
2. Plant-Powered People Podcast
3. The Exam Room by the Physicians Committee
4. The Gut Insiders
5. The Dan Buettner Podcast
How many episodes of Clean Food Dirty Girl are there?
Clean Food Dirty Girl launched 5 years ago and published 158 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Clean Food Dirty Girl?
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Where can I see ratings and reviews for Clean Food Dirty Girl?
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What guests have appeared on Clean Food Dirty Girl?
Recent guests on Clean Food Dirty Girl include:
1. Lauren Bernick
2. Dr. Lisa Moore
3. Hana Kahleova
4. Juan Steigerwald
5. Callum Weir
6. Sarah Diederich
7. Rohini Bajekal
8. Ann Esselstyn
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