
Clean Food Dirty Girl helps people eat more plants while celebrating imperfection. Subscribe to our podcast for plant based eating inspiration and permission to be perfectly imperfect. Share awkward moments, yummy plant fueled recipes, inspiring talks, and finding beauty in all the messy bits of life. Please note: Molly doesn’t curse all the time, but this podcast is a tad sweary.
| Publishes | Twice monthly | Episodes | 155 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||

If you’re like a lot of people, you might think transforming your health means sacrificing joy and white-knuckling change like you’re hiking up a mountain with an adult goat strapped to your back.
But what if the health transformation that lasts the... more
In this episode, I chat with Hana Kahleova, MD, PhD, MBA, a leading endocrinologist and researcher, who shares evidence-based insights on how plant-based eating can reverse and prevent chronic diseases like diabetes, heart disease, and even Alzheimer... more
In this episode, I’m doing something a little different than what you usually hear on the Clean Food Dirty Girl podcast. I’m sitting down with Juan Eduardo Steigerwald, an accomplished international business excellence expert, a fellow plant-based ea... more
In this episode, I’m chatting with Kate, a long-time Dirty, about her truly life-changing experience inside Drop It Club.
Kate shares how the work went way beyond weight loss, including her decision to quit drinking and completely shift how she show... more
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I’ve been following Molly for several years now- after being introduced to WFPB eating in 2018. As a psychologist, I really appreciate her healthy approach to helping people make changes with their eating and overall lifestyle. She has a grounded, authentic way of teaching and supporting which I always enjoy!
I have been reading and listening to Molly’s thoughts since 2018, and I love it what she has to say. ❤️ not only has going on this whole food plant based journey helped me tremendously with my health, but it’s made me a better person to hear Molly’s take on life issues, emotions, and being human, week after week. My life would not be the same without her influence and impact. ❤️❤️❤️ She combines great tips on plant-based eating with her great sense of humor, modeling self-love for us, and not ta... more
Molly speaks to my soul. Love her real and raw honesty. Her uncanny ability to read your heart and give you the courage to keep working on your life for the better - no matter how difficult it may feel💜
I have followed Clean Food Dirty Girl Molly Patrick for seven years. Her wisdom is honest, thorough, funny and always very very helpful. She and her team are so creative with their meal plan and I think everybody should try them. I have learned so much from Molly over the years. Some of my favorite memories are the lessons that we learned on how to use an instant pot, how do use a bidet on Instagram, and even the way to chop and store vegetables. I love her humor and her humility and I treasure ... more
I am newer to whole food plant based eating and had been looking for podcasts and sites to provide resources and inspiration to help me on my journey to find better health. This podcast and her website are amazing. Molly is so approachable and provides so many tools to make this eating style so much easier. While I came here for the food I think I can use her coaching through challenges and tips for time management in so many other areas of my life. She truly made me realize how much grace ... more
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #160 |
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Focused on empowering listeners to embrace a plant-based lifestyle, this podcast offers a blend of nutrition advice, personal stories, and practical resources for those on their food journey. It uniquely combines discussions on whole food plant-based eating with topics of personal growth, self-care, and self-improvement, making it relatable to a wide audience. Engaging discussions often revolve around the challenges and joys of maintaining a plant-based diet, sprinkled with humor and authenticity, and designed to foster a supportive community.
Noteworthy unique elements include the podcast's approach to discussing food without strict rules, allowing for imperfections and celebrating flexibility in dietary choices. It also emphasizes the me... more
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These podcasts share a similar audience with Clean Food Dirty Girl:
1. PLANTSTRONG Podcast
2. The Exam Room by the Physicians Committee
3. Eat to Live
4. Nutrition Facts with Dr. Greger
5. The Proof with Simon Hill
Clean Food Dirty Girl launched 4 years ago and published 155 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Clean Food Dirty Girl include:
1. Hana Kahleova
2. Juan Steigerwald
3. Callum Weir
4. Sarah Diederich
5. Rohini Bajekal
6. Ann Esselstyn
7. Jane Esselstyn
8. Lewis Bertus
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