Choose the Hard Way
Andrew VontzConversations about how hard things build stronger humans who have more fun. Guests from pro cycling, sports, politics, business, tech, journalism, the military and more. Resilience, grit, mental health, high performance, mindfulness. Host Andrew Vontz is an entrepreneur & founder of One Real Voice, the strategic & coaching consultancy for podcast guests & hosts. Previously, he was a Strava execut... more
| Publishes | Twice monthly | Episodes | 129 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Society & CultureHealth & Fitness | |||
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Latest Episodes
Chase Wark pounds Frosted Flakes & puts in 4.5 hours on a single bottle of water in his in-laws' 15-degree garage to pass the 760 km mark -- and Kip Taylor -- on the Abandon Your Family 500 leaderboard on day 6.
— Art O'Connor, aka WUKAR Fit, stren... more
Abandon Your Family 500 2025 Day 4 with Jonathan Kaplan and Andrew Vontz.
Reflections on bad sleep, big carbs, and the skirmish between Front Range legends Andy Leach and Kip Taylor to top out first and complete #AYF500 in an FKT of under four days... more
Abandon Your Family 500 2025 Day 3 brings big drama when 100 mile-per-hour winds mean the power grid goes offline in Boulder and Big Spence has to skip the daily recording to keep banking secret miles to upload later at an undisclosed location. Meanw... more
A deep dive on the big action and family fallout from day one of the Abandon Your Family 500 in a groundbreaking conversation with Andrew Vontz / Choose the Hard Way, Spencer Martin / Beyond the Peloton, Jonathan Kaplan / Riding With, and the front r... more
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Reviews
- Great pod for gravel riders and outdoors people
Great pod. The Kemo episode is great!!
Apple Podcasts5Brian FLL
United States2 years ago - Best interviewer.
Great questions asked. Better responses. Every episode is great
Apple Podcasts5Newbiebiker1United States2 years ago - Hard Way Pod is a no brainer
Andrew’s a consummate professional with a background in journalism and has A list guests. I recently listened to the Lantern Rouge and BWR eps and was not disappointed! Great insight into cycling and business.
Apple Podcasts5Shunting215United States2 years ago - Outstanding
This is a top-shelf Podcast with consistently excellent guests and insights pertinent to endurance athletics and gravel biking in particular. Andrew’s probing questions and background as a biker and media executive make these interviews exceptional.
Apple Podcasts5Gravel DogUnited States2 years ago - First class
Professional, engaging podcast. Entertaining and motivating
Apple Podcasts5Rip613United States2 years ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #239 |  South Korea/Health & Fitness |
Talking Points
Recent interactions between the hosts and their guests.
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Frequently Asked Questions About Choose the Hard Way
What is Choose the Hard Way about and what kind of topics does it cover?
This podcast offers an engaging blend of inspiring stories focusing on how overcoming challenges contributes to personal growth and resilience. It features a diverse array of guests, including professionals from cycling, politics, business, tech, journalism, and the military, who share their unique experiences of grit, endurance, and mental fortitude. Central themes such as resilience, mental health, high performance, and mindfulness underpin the discussions, providing listeners with valuable insights into the human experience during tough times. The engaging narratives and thought-provoking conversations are likely to resonate with anyone interested in self-improvement and personal development.
Where can I find podcast stats for Choose the Hard Way?
Rephonic provides a wide range of podcast stats for Choose the Hard Way. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Choose the Hard Way and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Choose the Hard Way get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Choose the Hard Way, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Choose the Hard Way?
Rephonic provides comprehensive predictive audience data for Choose the Hard Way, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Choose the Hard Way have?
To see how many followers or subscribers Choose the Hard Way has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Choose the Hard Way?
These podcasts share a similar audience with Choose the Hard Way:
1. Beyond the Peloton Podcast
2. With Pace
3. Bonk Bros
4. King of the Ride
5. The Matchbox - A Cycling Podcast
How many episodes of Choose the Hard Way are there?
Choose the Hard Way launched 7 years ago and published 129 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Choose the Hard Way?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Choose the Hard Way?
Rephonic pulls ratings and reviews for Choose the Hard Way from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Choose the Hard Way?
Rephonic provides full transcripts for episodes of Choose the Hard Way. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Choose the Hard Way?
Recent guests on Choose the Hard Way include:
1. Kip Taylor
2. Colin Allred
3. Josh Turek
4. Payson McElveen
5. Stephen Starring Grant
6. Rahm Emanuel
7. Tom Perriello
8. Jeff Flake
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.