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Artwork for Chef AJ LIVE!

Chef AJ LIVE!

Chef AJ
Plant-Based Diet
Nutrition
Weight Loss
Cancer
Lung Cancer
Whole Food Plant-Based Diet
Fasting
Veganism
Heart Disease
Mental Health
Vegan Cooking
Insulin Resistance
Vegan Health Bundle
Lifestyle Medicine
Healthy Eating
Breast Cancer
Cholesterol
Emotional Well-Being
Lupus
Processed Foods

Hi! I’m Chef AJ, the author of "Unprocessed", "The Secrets to Ultimate Weight Loss", and "Own Your Health". This is where I interview interesting people and post my weekly Weight Loss Wednesdays. I have been following a plant exclusive diet for over 40 years and I like to show people how to incorporate more fruits and vegetables into their diets in ways that are easy, delicious, and fun. If you’d ... more

PublishesTwice weeklyEpisodes500Founded4 years ago
Number of ListenersCategory
Health & Fitness

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Artwork for Chef AJ LIVE!

Latest Episodes

Transforming your health is more fun with friends! Join Chef AJ’s Exclusive Plant-Based Community. Become part of the inner circle and start simplifying plant-based living - with easy recipes and expert health guidance. Find out more by visiting: htt... more

Transforming your health is more fun with friends! Join Chef AJ’s Exclusive Plant-Based Community. Become part of the inner circle and start simplifying plant-based living - with easy recipes and expert health guidance. Find out more by visiting: htt... more

Transforming your health is more fun with friends! Join Chef AJ’s Exclusive Plant-Based Community. Become part of the inner circle and start simplifying plant-based living - with easy recipes and expert health guidance. Find out more by visiting: htt... more

Transforming your health is more fun with friends! Join Chef AJ’s Exclusive Plant-Based Community. Become part of the inner circle and start simplifying plant-based living - with easy recipes and expert health guidance. Find out more by visiting: htt... more

Key Facts

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Similar Podcasts

People also subscribe to these shows.

PLANTSTRONG Podcast
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Eat to LiveJenna Fuhrman, Dr. Fuhrman
Nutrition Facts with Dr. Greger
Nutrition Facts with Dr. GregerMichael Greger, M.D. FACLM
NutritionFacts.org Video Podcast
NutritionFacts.org Video PodcastMichael Greger, M.D. FACLM

Recent Guests

Ron Weiss MD
Physician featured in The Doctor Is In Q&A
Medical Doctor
Episode: Avoiding Nuts & Seeds with Heart Disease, Fosamax, Potatoes and A1C & Osteoporosis with Ron Weiss MD
Dr. James Thompson
Author of Fearless Wellness, physician transitioned to plant-based medicine
Fearless MD / Healthy Living With a Vision Foundation
Episode: Fearless Wellness The Model For Thriving at Any Age with Dr. James Thompson @James Thompson
Doug Lisle
Guest expert answering questions
D. Lisle Enterprises / Psychology and behavioral science expert
Episode: Dr. Lisle Q&A Sabotaging Your Diet with Junk Food, Dental Phobia, Crying, Slow Weight Loss & More
Dr. Joel Fuhrman
Physician and nutrition expert, father to Dr. Cara Fuhrman
Fuhrman Institute
Episode: Lose Weight Without Willpower 21-Day Super Immunity Detox with Dr. Joel Fuhrman & Dr. Cara Fuhrman
Dr. Cara Fuhrman
Physician, daughter of Dr. Fuhrman
Fuhrman Institute
Episode: Lose Weight Without Willpower 21-Day Super Immunity Detox with Dr. Joel Fuhrman & Dr. Cara Fuhrman
Brooke Goldner, MD
Medical doctor and Lupus researcher/clinician, founder of Goodbye Lupus
Goodbye Lupus
Episode: How To Survive The Hallowwen Sugar with Dr. Brooke Goldner @BrookeGoldnerMD
Dr. Nicole Avena
Neuroscientist and sugar addiction researcher
Episode: Breaking Sugar Addiction with the Latest Science & Solutions with Dr. Nicole Avena
John Plerre
Fitness and nutritional plant-based guru
Episode: Movement as Medicine with John Plerre
Susanna Hall
Weight loss success story in the Chef AJ & Friends Community
Chef AJ & Friends Community
Episode: Winning at Weight Loss: Susanna Hall lost 90 lbs - and kept it off - with Chef AJ & Friends Community

Host

Chef AJ
Host of the show, guiding interviews and sharing personal health journey; focuses on plant-based eating and practical strategies for weight loss and health optimization.

Reviews

4.9 out of 5 stars from 156 ratings
  • A Wonderful Resource

    Chef AJ is an amazing resource in the health-conscious plant based space. This has always been an entertaining and educational podcast, but now she’s taken it a step further by sharing her own cancer journey. Chef AJ, thank you for your honesty in all of this. With all your excellent doctors and support system, it’s eye opening to realize how confusing and scary this journey really is. You didn’t have to make yourself so vulnerable - it’s a beautiful gift that you’re giving your listeners. T... more

    Apple Podcasts
    5
    AngieR66
    United States4 months ago
  • Award winning

    Such a stunningly beautiful and informative series. Are there Podcast Awards? This series on cancer that Chef AJ is offering is worth Gold. Thank you so very much.

    Apple Podcasts
    5
    PumpkinFlowers
    United Statesa year ago
  • Cancer

    Thank you so much for talking about your cancer. I have had so many friends go through cancer and I am sure I said every dumb thing to them that you tell me

    I am learning so much from you. I want to be able to help without saying the wrong thing. Thank you again for your honesty

    Apple Podcasts
    5
    milarkey
    United Statesa year ago
  • Best health podcast

    Great interview with Dr.Frank Sabatino and a lot of other good guests.

    Apple Podcasts
    5
    Envor Hoxca
    United States2 years ago
  • Love Chef AJ

    Best health and food podcast! Chef AJ is a life saver

    Apple Podcasts
    5
    FMMCGC1974
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners praise high-quality, science-backed conversations and practical weight-loss guidance.
Audience appreciates vulnerable storytelling about cancer journeys and personal health challenges by the host.
Guests and topics are described as informative, engaging, and life-changing for those pursuing plant-based health.

Top Health & Fitness Podcasts

Talking Points

Recent interactions between the hosts and their guests.

Fearless Wellness The Model For Thriving at Any Age with Dr. James Thompson @James Thompson
Q: How important is sleep in the FEARLESS framework?
Restorative sleep is crucial and nearly as important as food; aiming for seven to nine hours supports memory consolidation, recovery, and overall resilience.
Fearless Wellness The Model For Thriving at Any Age with Dr. James Thompson @James Thompson
Q: What practical swaps can someone over 60 make this week to feel better?
Swap dairy for plant-based milk and fortified alternatives, cut out processed meats to reduce sodium, and gradually shift toward whole-food plant-based options that fit individual tastes and lifestyles.
Fearless Wellness The Model For Thriving at Any Age with Dr. James Thompson @James Thompson
Q: What is the FEARLESS model and why is it structured that way?
FEARLESS is eight pillars—Food, Exercise, Avoid toxins, Restorative sleep, Lessening stress, Engaging the mind, Social energy, and Spirituality—designed to address all aspects of health, not just diet, to help people thrive at any age.
What is an SOS-Free Diet, Water Fasting Help To Get Off Alcohol & More with Dr. Alan Goldhamer
Q: How strict must one be to follow SOS-free guidelines in real life, like social eating and travel?
A strict SOS-free approach is ideal, but the speaker acknowledges practical challenges in eating out and social situations, suggesting a balance between discipline and sustainable adjustments based on circumstances.
What is an SOS-Free Diet, Water Fasting Help To Get Off Alcohol & More with Dr. Alan Goldhamer
Q: What is the role of fasting in helping someone quit alcohol or cigarettes?
Fasting can ease withdrawal symptoms and accelerate detoxification, and in practice they aim to remove alcohol and drugs before fasting begins to make the fasting period more tolerable.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Chef AJ LIVE!

What is Chef AJ LIVE! about and what kind of topics does it cover?

This show centers on plant-based health, nutrition science, and holistic wellness, featuring conversations with physicians, researchers, and lifestyle experts who advocate evidence-based dietary approaches. Episodes frequently explore weight management, autoimmune conditions, sugar and craving dynamics, lab testing, fasting, longevity, and the practicalities of implementing a plant-forward lifestyle. The host maintains a warm, coaching tone, often weaving in personal health journeys and community success stories. A notable strength is bringing clinicians and researchers into accessible, actionable discussions, with an emphasis on sustainable habits, community support, and real-world strategies for improving health without sacrificing taste ... more

Where can I find podcast stats for Chef AJ LIVE!?

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How many listeners does Chef AJ LIVE! get?

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What are the audience demographics for Chef AJ LIVE!?

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How many subscribers and views does Chef AJ LIVE! have?

To see how many followers or subscribers Chef AJ LIVE! has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Chef AJ LIVE!?

These podcasts share a similar audience with Chef AJ LIVE!:

1. PLANTSTRONG Podcast
2. The Exam Room by the Physicians Committee
3. Eat to Live
4. Nutrition Facts with Dr. Greger
5. NutritionFacts.org Video Podcast

How many episodes of Chef AJ LIVE! are there?

Chef AJ LIVE! launched 4 years ago and published 500 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Chef AJ LIVE!?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Chef AJ LIVE!?

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What guests have appeared on Chef AJ LIVE!?

Recent guests on Chef AJ LIVE! include:

1. Ron Weiss MD
2. Dr. James Thompson
3. Doug Lisle
4. Dr. Joel Fuhrman
5. Dr. Cara Fuhrman
6. Brooke Goldner, MD
7. Dr. Nicole Avena
8. John Plerre

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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