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Artwork for Chef AJ LIVE!

Chef AJ LIVE!

Chef AJ
Plant-Based Diet
Weight Loss
Nutrition
Cancer
Lung Cancer
Whole Food Plant-Based Diet
Fasting
Veganism
Healthy Eating
Mental Health
Heart Disease
Lifestyle Medicine
Vegan Cooking
Insulin Resistance
Vegan Health Bundle
Breast Cancer
Plant-Based Nutrition
Cholesterol
Emotional Well-Being
Lupus

Hi! I’m Chef AJ, the author of "Unprocessed", "The Secrets to Ultimate Weight Loss", and "Own Your Health". This is where I interview interesting people and post my weekly Weight Loss Wednesdays. I have been following a plant exclusive diet for over 40 years and I like to show people how to incorporate more fruits and vegetables into their diets in ways that are easy, delicious, and fun. If you’d ... more

PublishesTwice weeklyEpisodes500Founded4 years ago
Number of ListenersCategory
Health & Fitness

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Artwork for Chef AJ LIVE!

Latest Episodes

👉 Join the community now and get the 21-Day Jumpstart FREE: community.chefaj.com/ Find more about JP and www.johnpierre.com/ You can reach JP at FoodsForLIfeJP@yahoo.com JOIN THE CHEF AJ & FRIENDS MEMBERSHIP COMMUNITY! If you’ve been... more

👉 Join the community now and get the 21-Day Jumpstart FREE: community.chefaj.com/ JOIN THE CHEF AJ & FRIENDS MEMBERSHIP COMMUNITY! If you’ve been waiting for the right time to join the Chef AJ & Friends Membership Community, this is it! Join... more

👉 Join the community now and get the 21-Day Jumpstart FREE: community.chefaj.com/ JOIN THE CHEF AJ & FRIENDS MEMBERSHIP COMMUNITY! If you’ve been waiting for the right time to join the Chef AJ & Friends Membership Community, this is it! Join... more

Transforming your health is more fun with friends! Join Chef AJ’s Exclusive Plant-Based Community. Become part of the inner circle and start simplifying plant-based living - with easy recipes and expert health guidance. Find out more by visiting: htt... more

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Recent Guests

Anthony Masiello
Co-founder of Lifestyle Telemedicine
Lifestyle Telemedicine
Episode: What Blood Tests Should Vegans Get with Dr. Jeff Pierce & Kim Scheuer of Lifestyle Telemedicine
Dr. Jeffrey Pierce
Family medicine physician and Lifestyle Medicine board-certified
Lifestyle Telemedicine
Episode: What Blood Tests Should Vegans Get with Dr. Jeff Pierce & Kim Scheuer of Lifestyle Telemedicine
Dr. Kim Scheuer
Plant-based physician with emphasis on prevention and lifestyle medicine
Lifestyle Telemedicine
Episode: What Blood Tests Should Vegans Get with Dr. Jeff Pierce & Kim Scheuer of Lifestyle Telemedicine
Lissa Rankin
Author of Mind Over Medicine; physician and trauma-informed medicine advocate
Mind Over Medicine / Sacred Medicine
Episode: Mind Over Medicine Unlocking the Healing Power of the Mind-Body Connection with Dr. Lissa Rankin
Dr. Ron Weiss
Plant-based doctor, osteoporosis and metabolic health expert
Private practice
Episode: Dr. Ron Weiss Answers Questions on High A1C, Getting Off Prilosec & Prolia, Iodine Deficiency & More
Dan Buettner
Author, Blue Zones researcher and TV producer
Blue Zones LLC / danbuettner.com
Episode: Blue Zones Kitchen: One Pot Meals - Dan Buettner's New Book
Scott Putnam
Author of Revenge of the Herds, inventor, plant-based advocate
Author, Inventor (Inventor's Edge)
Episode: Scott Putnam's Plant-Powered Journey: Losing 65 Pounds & His Bold New Book, Revenge of the Herds
Dr. Andrew Freeman
Plant-based cardiologist
National Jewish Health / hospital-based practice
Episode: The Year In Plants 2025 with Plant Based Cardiologist Dr. Andrew Freeman
Brooke Goldner
Medical doctor and author, lupus survivor and advocate
Goodbye Lupus / Hypernourishment protocol
Episode: The Magic of Cruciferous Vegetables for Reversing Autoimmune Disease with @BrookeGoldnerMD

Host

Chef AJ
Host of the show, guiding conversations, introducing guests, and leading Q&A; long-time advocate of plant-based nutrition.

Reviews

4.9 out of 5 stars from 155 ratings
  • A Wonderful Resource

    Chef AJ is an amazing resource in the health-conscious plant based space. This has always been an entertaining and educational podcast, but now she’s taken it a step further by sharing her own cancer journey. Chef AJ, thank you for your honesty in all of this. With all your excellent doctors and support system, it’s eye opening to realize how confusing and scary this journey really is. You didn’t have to make yourself so vulnerable - it’s a beautiful gift that you’re giving your listeners. T... more

    Apple Podcasts
    5
    AngieR66
    United States3 months ago
  • Award winning

    Such a stunningly beautiful and informative series. Are there Podcast Awards? This series on cancer that Chef AJ is offering is worth Gold. Thank you so very much.

    Apple Podcasts
    5
    PumpkinFlowers
    United Statesa year ago
  • Cancer

    Thank you so much for talking about your cancer. I have had so many friends go through cancer and I am sure I said every dumb thing to them that you tell me

    I am learning so much from you. I want to be able to help without saying the wrong thing. Thank you again for your honesty

    Apple Podcasts
    5
    milarkey
    United Statesa year ago
  • Best health podcast

    Great interview with Dr.Frank Sabatino and a lot of other good guests.

    Apple Podcasts
    5
    Envor Hoxca
    United States2 years ago
  • Love Chef AJ

    Best health and food podcast! Chef AJ is a life saver

    Apple Podcasts
    5
    FMMCGC1974
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Feedback highlights the host's ability to translate science into easy-to-follow steps.
Listeners praise the host for honesty and practical health guidance.
The show is described as informative with high-quality guests and actionable insights.
Audience appreciates approachable discussions on cancer, healing, and plant-based living.

Top Health & Fitness Podcasts

Talking Points

Recent interactions between the hosts and their guests.

Why Healing Can be Slow or Fast Dr. Brooke Goldner on Rapid Recovery from Autoimmune Disease
Q: Will your hypernourishment approach work for neuropathy of unknown origin, and should they get specific inflammatory tests?
If there is inflammation contributing to neuropathy, the full protocol could help, and you should pursue testing for vitamin B6 and B12 status, MMA, homocysteine, and related markers to optimize nerve health and absorption; the protocol can be tailored to test results.
Why Healing Can be Slow or Fast Dr. Brooke Goldner on Rapid Recovery from Autoimmune Disease
Q: If someone asked whether your healing protocol could help essential tremors, what would you say?
I focus on results and haven't seen a clear, reproducible case of essential tremors being healed by the protocol, though I have observed improvements in nervous system recovery and MS/ALS cases; I'd encourage trying the protocol and testing while recognizing it may not address every condition.
Dr. Ron Weiss Answers Questions on High A1C, Getting Off Prilosec & Prolia, Iodine Deficiency & More
Q: What would you advise to a patient wanting to stop Prolia after eight years?
Stop Prolia gradually while maintaining a bone-building lifestyle: ensure adequate protein and calcium intake, correct vitamin D levels (around 2,000 IU daily), engage in loading exercises for the spine and hips, and monitor bone density, with the understanding that some patients can keep bone density stable or even improve after stopping the drug when paired with these practices.
Blue Zones Kitchen: One Pot Meals - Dan Buettner's New Book
Q: Where can people connect with Dan Buettner and learn more about his work?
Buettner points listeners to his website and social channels, notably danbuettner.com and Instagram, and mentions his new book, the Blue Zone Kitchen One Pot Meals, along with his podcast.
The Magic of Cruciferous Vegetables for Reversing Autoimmune Disease with @BrookeGoldnerMD
Q: Ann asks for motivation tips and recommended books to sustain dietary changes.
Dr. Goldner outlines a multi-part motivation framework including understanding habit formation, neurobiology of behavior, and the importance of a strong why; she references her books Goodbye Lupus, Goodbye Autoimmune Disease, and other materials addressing mindset and emotional factors.

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Frequently Asked Questions About Chef AJ LIVE!

What is Chef AJ LIVE! about and what kind of topics does it cover?

A health-focused show led by a plant-based cooking educator, featuring interviews with doctors, authors, and wellness advocates who share practical guidance on nutrition, fasting, healing, and mindset. Episodes consistently emphasize SOS-free vegan or plant-based approaches, weight management, coping with illness, and compassionate, science-informed dialogue. Noteworthy is the recurring blend of clinical insight, personal resilience stories, and actionable tips for healthier living, often grounded in patient experiences and community-building. The format tends to attract listeners who want clear, implementable steps for healthier eating, disease prevention, and lifestyle change, with a strong emphasis on plant-based living and holistic well... more

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How many listeners does Chef AJ LIVE! get?

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To see how many followers or subscribers Chef AJ LIVE! has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Chef AJ LIVE!?

These podcasts share a similar audience with Chef AJ LIVE!:

1. PLANTSTRONG Podcast
2. The Exam Room by the Physicians Committee
3. Nutrition Facts with Dr. Greger
4. NutritionFacts.org Video Podcast
5. Plant-Powered People Podcast

How many episodes of Chef AJ LIVE! are there?

Chef AJ LIVE! launched 4 years ago and published 500 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Chef AJ LIVE!?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Chef AJ LIVE!?

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What guests have appeared on Chef AJ LIVE!?

Recent guests on Chef AJ LIVE! include:

1. Anthony Masiello
2. Dr. Jeffrey Pierce
3. Dr. Kim Scheuer
4. Lissa Rankin
5. Dr. Ron Weiss
6. Dan Buettner
7. Scott Putnam
8. Dr. Andrew Freeman

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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