
The Burn it Nutrition Podcast is a show focused on health and fitness with the use of sound and stories to help illustrate the message. This podcast will be releasing fun and interesting shows, that will be informative and motivational to help you reach your health and weight loss goals! The show is hosted by Joseph Navarro, who went through his own transformation, Losing 60lbs of pure fat in 7 Mo... more
| Publishes | Twice monthly | Episodes | 199 | Founded | 9 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessEducation | |||

● The Moment Everything Broke
● Watching the "Impossible" Happen
● Rewriting Your Medical Identity
● From Skeptic to Investigator
● The Meaning of "UnCurable"
● Hope Without False Promises
● When Patients Should Question Their... more
● Dangers of endurance running
● Sprinting vs endurance running
● Real power of walking
● Enjoying workouts
● Post workout fat burning
● Walking centric lifestyle
● Minimalist shoes
● Walking and mental health
● Speed Go... more
● Survival to mission driven
● Positive Outcomes with Type 2 Diabetes
● Food as medicine isn't just a slogan
● Behavior vs. willpower
● Getting professional coaching
● Reshaping self-image, not just changing habits.
● How two use I... more
● Niotric oxide research will change the way you think
● Major discoveries about nitric oxide
● Nitric oxide is a Hormone?
● Problems caused by low nitric oxide
● Nitric Oxide is a big deal!
● Viagra works because of Nitric Oxide
●... more
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The content for this show is okay, but it sounds the interviewer is using a microphone from the 90s and is standing about 10 feet away from it, and the obnoxious background music and sound effects muffle the actual conversation throughout the podcast and are distracting. The Ads can be obnoxious as well.
Burn it Nutiriton is an amazing fitness pocat that consistently delivers inspiring episodes featuring expert guests. Joseph's knowledg in nutrition and fitness, combined with engaging interviews, provides valuable insights for a healthier lifestyle. If you're looking for motivation and expert advice, this podcast is a must listen! Highly recommended!
The music is super creepy and does not go well with the topics being discussed.
Great interview with these two physicians. Really appreciate learning more about ketamine therapy!
Not much actual scientific information but plenty of drama and stories. I kept waiting for something useful but nothing so far and I’ve unsubscribed.
Key themes from listener reviews, highlighting what works and what could be improved about the show.









Recent interactions between the hosts and their guests.
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This podcast offers a dynamic exploration of health and fitness, highlighting personal transformations and expert insights. The host engages with guests who discuss a variety of topics, from nutritional science to personal growth and emotional well-being. Episodes are designed to motivate listeners while providing practical tips for achieving health and weight loss goals through fun and informative discussions. Notable for its blend of storytelling and sound elements, the show aims to make difficult health concepts accessible and engaging for all listeners.
Rephonic provides a wide range of podcast stats for Burn it Nutrition Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Burn it Nutrition Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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These podcasts share a similar audience with Burn it Nutrition Podcast:
1. Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
2. The Model Health Show
3. Optimal Protein Podcast with Vanessa Spina
4. The Human Upgrade: Biohacking for Longevity & Performance
5. The Primal Podcast
Burn it Nutrition Podcast launched 9 years ago and published 199 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
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Recent guests on Burn it Nutrition Podcast include:
1. Dr. Aaron Hartman
2. Dr. John Oberg
3. Dr. Nathan S. Bryan
4. Kim Rogers
5. James Benefico
6. Dr. Torkil Færø
7. Dr. Toni Engram
8. Chris James
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.