Brianna Approved
Dr. Brianna DiorioA lifestyle podcast dedicated to bringing you real science & clinical research about all things health, nutrition, botanicals and balance. Approaching complex subject matters with directness and humor. Hosted by Dr. Brianna Diorio—Integrative Medicine PhD, Clinical Nutritionist MS, Holistic Lifestyle Coach, FDN, Herbal Practitioner, NASM CPT.
| Publishes | Monthly | Episodes | 91 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
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Latest Episodes
In episode 89 of the podcast, we discuss why grief isn’t just emotional….it’s neurological.
In this episode, we discuss:
*
Why grief can feel physically painful and what’s happening in the brain when we experience loss in any form (Nerd Alert Se... more
In Episode 88, we’re talking about how to stop letting feelings hijack your choices, and how to start using evidence — not impulse — as your compass.
In this episode, we break down:
* Why emotional intensity is not the same thing as truth
* Nerd... more
In episode 87, we are going over all things habits! Bad habits aren’t a willpower issue — they’re a brain wiring issue. In this episode, we break down why your brain automates patterns that don’t serve you, why trying harder doesn’t work, and how to ... more
In this episode, we break down the real neuroscience behind anxiety, avoidance, procrastination, and the Sunday Scaries — and give you practical tools to interrupt the patterns your brain keeps running on autopilot. You’ll finally understand what you... more
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- approved
Always knowledge dropping, insightful, educational, motivating and inspiring. The content is always presented professionally yet with a fun flavor. … going through life I often ask myself “ is this Brianna approved?” … always looking Brianna’s new content here and the other platforms.
Apple Podcasts5gep9
United States4 years ago - Brianna to save the day!
As always, Brianna dropping knowledge that gets me thinking and puts me to work! Excited to learn more about the use of inflammation and labs to run! Look forward to her episodes and extra credit work! Thanks Bri!!
Apple Podcasts5Katie R.eynoldsUnited States4 years ago - A Fantastic Voyage into Neuroscience and Wellness!
Brianna is a fountain of knowledge! She does exceptionally well presenting concepts and topics that are relevant and easy to understand. She is very passionate about her craft and her engagement is meaningful and genuine. Give this podcast a try! I am confident that you will learn something beneficial and be entertained with her witty and charismatic personality.
Apple Podcasts5DG TDOUnited States4 years ago - Brianna Approved
If you’re a holistic health nerd or want to know all things related to your health, look no more. You’ve found what you’re looking for. Brianna dives into a multitude of topics and gives you some tips to understand your body and how to help it reach that balance we’re all searching for. All her facts are backed by extensive research, in case you wondered, so no BS! Go check it out and have a listen; you might learn a few helpful things ;) (I did)
Apple Podcasts5Olivia Maria D
France5 years ago - Brianna is my favorite!
I’ve followed Brianna for a few years and I have loved her zest for learning and her humor. I have been a client for almost a year and I have never felt more confident in the care I am receiving. I love her honesty and I am so excited for all the nerdy stuff she will be sharing with everyone!!
Botanical Bri is probably my favorite. I love learning about herbs and she gives super practical ways to add them into your day to day life.
Apple Podcasts5JLRMARCJRMJRUnited States5 years ago
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Frequently Asked Questions About Brianna Approved
What is Brianna Approved about and what kind of topics does it cover?
The show combines science-based health, nutrition, and holistic wellness with practical, actionable guidance. Episodes frequently explore neuroscience, behavior change, stress, and mental health, always grounded in evidence and real-world application. Listeners can expect accessible explanations of complex topics, delivered with directness and humor, and a focus on helping people optimize well-being through science-backed strategies and lifestyle choices. A notable strength is the integration of clinical nutrition, herbal practices, and integrative medicine into everyday health decisions, making it appealing to both health professionals and curious lay audiences.
Where can I find podcast stats for Brianna Approved?
Rephonic provides a wide range of podcast stats for Brianna Approved. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Brianna Approved and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Brianna Approved get?
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What are the audience demographics for Brianna Approved?
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How many subscribers and views does Brianna Approved have?
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Which podcasts are similar to Brianna Approved?
These podcasts share a similar audience with Brianna Approved:
1. On Attachment
2. Love Life With Matthew Hussey
3. The Sabrina Zohar Show
4. Jillian on Love
5. The Thais Gibson Podcast
How many episodes of Brianna Approved are there?
Brianna Approved launched 5 years ago and published 91 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Brianna Approved?
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Where can I see ratings and reviews for Brianna Approved?
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What guests have appeared on Brianna Approved?
Recent guests on Brianna Approved include:
1. Steven Kahn
2. Daryl Nault
3. Dr. John Douillard
4. Gena Bradshaw
5. Isaiah Frizzelle
6. Doreen Korba
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.