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Artwork for Brianna Approved

Brianna Approved

Dr. Brianna Diorio
Supplements
Mental Health
Berberine
Health and Wellness
Gut Microbiome
Regulatory Affairs
Covid-19
Mushrooms
Brazilian Jiu-Jitsu
Positive Psychology
Ayurvedic Medicine
Research Literacy
Onnit
Happiness
Willpower
Perfectionism
Relationships
Personal Development
Nervous System
Glp-1

A lifestyle podcast dedicated to bringing you real science & clinical research about all things health, nutrition, botanicals and balance. Approaching complex subject matters with directness and humor. Hosted by Dr. Brianna Diorio—Integrative Medicine PhD, Clinical Nutritionist MS, Holistic Lifestyle Coach, FDN, Herbal Practitioner, NASM CPT.

PublishesMonthlyEpisodes89Founded5 years ago
Number of ListenersCategory
Health & Fitness

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Artwork for Brianna Approved

Latest Episodes

In episode 87, we are going over all things habits! Bad habits aren’t a willpower issue — they’re a brain wiring issue. In this episode, we break down why your brain automates patterns that don’t serve you, why trying harder doesn’t work, and how to ... more

In this episode, we break down the real neuroscience behind anxiety, avoidance, procrastination, and the Sunday Scaries — and give you practical tools to interrupt the patterns your brain keeps running on autopilot. You’ll finally understand what you... more

We talk about dating breakups all the time — but almost no one talks about the heartbreak of losing a friend. In this episode, we unpacks the hidden grief of friendship endings, the roles we unconsciously play, and how to know when a friendship has s... more

Have you ever known something was bad for you—a relationship, a job, a habit—but kept going back anyway? In this episode, we unpack the hidden psychology and brain science that keep you stuck in cycles you know aren’t serving you. By the end, you’ll ... more

Key Facts

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Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Steven Kahn
Product Development Scientist at Onnit
Onnit
Episode: Episode 72 - Steven Kahn, Product Development Scientist at Onnit
Daryl Nault
Integrative Health Researcher and Data Analytics expert, specializing in integrative health.
Examine.com
Episode: Episode 71- Daryl Nault, Integrative Health Research Expert
Dr. John Douillard
Globally recognized leader in natural health and Ayurvedic Sports Medicine.
LifeSpa
Episode: Episode 69- Dr. John Douillard, DC, Ayurvedic Health Expert & Founder of LifeSpa
Gena Bradshaw
Holistic health and energy coach, author, and two-time cancer survivor.
Episode: Episode 68 - Gena Bradshaw, Holistic Health & Energy Coach
Isaiah Frizzelle
Behavior Change Specialist, coach, author, and podcaster
Wellness Wide Guys Podcast
Episode: Episode 66 - Isaiah Frizzelle, Behavior Change Specialist: Trickle Down Therapy
Doreen Korba
Psychologist and Business Coach
Episode: Episode 65- Trickle Down Therapy with Doreen Korba, Psychologist & Business Coach

Host

Dr. Brianna Diorio
Host and creator focusing on health, nutrition, and holistic wellness. Holds a PhD in Integrative Medicine and a Master's in Clinical Nutrition, along with certifications in various holistic practices.

Reviews

5.0 out of 5 stars from 69 ratings
  • approved

    Always knowledge dropping, insightful, educational, motivating and inspiring. The content is always presented professionally yet with a fun flavor. … going through life I often ask myself “ is this Brianna approved?” … always looking Brianna’s new content here and the other platforms.

    Apple Podcasts
    5
    gep9
    United States3 years ago
  • Brianna to save the day!

    As always, Brianna dropping knowledge that gets me thinking and puts me to work! Excited to learn more about the use of inflammation and labs to run! Look forward to her episodes and extra credit work! Thanks Bri!!

    Apple Podcasts
    5
    Katie R.eynolds
    United States4 years ago
  • A Fantastic Voyage into Neuroscience and Wellness!

    Brianna is a fountain of knowledge! She does exceptionally well presenting concepts and topics that are relevant and easy to understand. She is very passionate about her craft and her engagement is meaningful and genuine. Give this podcast a try! I am confident that you will learn something beneficial and be entertained with her witty and charismatic personality.

    Apple Podcasts
    5
    DG TDO
    United States4 years ago
  • Brianna Approved

    If you’re a holistic health nerd or want to know all things related to your health, look no more. You’ve found what you’re looking for. Brianna dives into a multitude of topics and gives you some tips to understand your body and how to help it reach that balance we’re all searching for. All her facts are backed by extensive research, in case you wondered, so no BS! Go check it out and have a listen; you might learn a few helpful things ;) (I did)

    Apple Podcasts
    5
    Olivia Maria D
    France5 years ago
  • Brianna is my favorite!

    I’ve followed Brianna for a few years and I have loved her zest for learning and her humor. I have been a client for almost a year and I have never felt more confident in the care I am receiving. I love her honesty and I am so excited for all the nerdy stuff she will be sharing with everyone!!

    Botanical Bri is probably my favorite. I love learning about herbs and she gives super practical ways to add them into your day to day life.

    Apple Podcasts
    5
    JLRMARCJRMJR
    United States5 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the podcast for its engaging and knowledgeable approach to health topics.
The host's humor and relatability resonate well with the audience, making complex subjects accessible.
Feedback highlights the practical applications of the discussed concepts, with many sharing personal growth experiences gained from listening.
There is a strong affirmation of the host's expertise, with listeners frequently expressing their trust in the information shared.

Top Health & Fitness Podcasts

Talking Points

Recent interactions between the hosts and their guests.

Episode 68 - Gena Bradshaw, Holistic Health & Energy Coach
Q: What are some easy wins for balancing chakras?
Start by visualizing each chakra's energy and exploring associated emotional and physical health.
Episode 68 - Gena Bradshaw, Holistic Health & Energy Coach
Q: How do you start to integrate different healing modalities with clients?
I look at five components: mental, physical, emotional, spiritual, and energetic, and we assess which area needs focus before moving forward.
Episode 68 - Gena Bradshaw, Holistic Health & Energy Coach
Q: How has having cancer twice changed your relationship with holistic health?
It opened my eyes to the fact that there is more than just nutrition and exercise; I needed to explore energy medicine and emotional healing.
Episode 68 - Gena Bradshaw, Holistic Health & Energy Coach
Q: What does living an intentional life mean to you?
It means taking daily steps to improve oneself and not being addicted to suffering.
Episode 72 - Steven Kahn, Product Development Scientist at Onnit
Q: What is a health non-negotiable or a health deal breaker that you have?
A non-negotiable is some form of activity, as physical and mental well-being are interconnected.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
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Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Brianna Approved

What is Brianna Approved about and what kind of topics does it cover?

Focusing on health, nutrition, and holistic living, episodes are likely to cover an array of scientific and clinical research topics, translating complex information into relatable content while maintaining an engaging and humorous tone. The discussions often tackle common health concerns, the use of botanicals in wellness, and practical tips for achieving balance in life, which seem to attract listeners interested in personal development and well-being. Unique to this series is the personal touch from the host, who integrates her professional background with an approachable style, making the information accessible and actionable for a diverse audience, from health professionals to everyday listeners searching for reliable advice.

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How many listeners does Brianna Approved get?

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How many subscribers and views does Brianna Approved have?

To see how many followers or subscribers Brianna Approved has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Brianna Approved?

These podcasts share a similar audience with Brianna Approved:

1. On Purpose with Jay Shetty
2. Don't Think with Carla Bezanson
3. Jillian on Love
4. The Sabrina Zohar Show
5. LYSS

How many episodes of Brianna Approved are there?

Brianna Approved launched 5 years ago and published 89 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Brianna Approved?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Brianna Approved?

Rephonic pulls ratings and reviews for Brianna Approved from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on Brianna Approved?

Recent guests on Brianna Approved include:

1. Steven Kahn
2. Daryl Nault
3. Dr. John Douillard
4. Gena Bradshaw
5. Isaiah Frizzelle
6. Doreen Korba

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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