Brianna Approved
Dr. Brianna DiorioA lifestyle podcast dedicated to bringing you real science & clinical research about all things health, nutrition, botanicals and balance. Approaching complex subject matters with directness and humor. Hosted by Dr. Brianna Diorio—Integrative Medicine PhD, Clinical Nutritionist MS, Holistic Lifestyle Coach, FDN, Herbal Practitioner, NASM CPT.
| Publishes | Monthly | Episodes | 86 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
Listen to this Podcast
Latest Episodes
Have you ever known something was bad for you—a relationship, a job, a habit—but kept going back anyway? In this episode, we unpack the hidden psychology and brain science that keep you stuck in cycles you know aren’t serving you. By the end, you’ll ... more
Your brain is running the show… but it’s using outdated software.
In this episode, I break down 10 cognitive biases — the mental shortcuts that once kept us safe but now quietly sabotage your choices in relationships, careers, and everyday life.
I... more
Everything costs something. The real question is—what are you actually paying for? The price is usually your peace, your energy, your time... and your future clarity.
In this episode, we explore:
*
-Why your “free time” isn’t really free—and the ... more
In Episode 81, we are diving into Post Traumatic Growth (aka pain as a portal), the Region Beta Trap, and the Neuropsychology of Thriving After Rupture.
We’ll break down why hitting rock bottom can be more motivating than staying “fine,” how trauma ... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Recent Guests
Host
Reviews
- approved
Always knowledge dropping, insightful, educational, motivating and inspiring. The content is always presented professionally yet with a fun flavor. … going through life I often ask myself “ is this Brianna approved?” … always looking Brianna’s new content here and the other platforms.
Apple Podcasts5gep9
United States3 years ago - Brianna to save the day!
As always, Brianna dropping knowledge that gets me thinking and puts me to work! Excited to learn more about the use of inflammation and labs to run! Look forward to her episodes and extra credit work! Thanks Bri!!
Apple Podcasts5Katie R.eynoldsUnited States4 years ago - A Fantastic Voyage into Neuroscience and Wellness!
Brianna is a fountain of knowledge! She does exceptionally well presenting concepts and topics that are relevant and easy to understand. She is very passionate about her craft and her engagement is meaningful and genuine. Give this podcast a try! I am confident that you will learn something beneficial and be entertained with her witty and charismatic personality.
Apple Podcasts5DG TDOUnited States4 years ago - Brianna Approved
If you’re a holistic health nerd or want to know all things related to your health, look no more. You’ve found what you’re looking for. Brianna dives into a multitude of topics and gives you some tips to understand your body and how to help it reach that balance we’re all searching for. All her facts are backed by extensive research, in case you wondered, so no BS! Go check it out and have a listen; you might learn a few helpful things ;) (I did)
Apple Podcasts5Olivia Maria D
France4 years ago - Brianna is my favorite!
I’ve followed Brianna for a few years and I have loved her zest for learning and her humor. I have been a client for almost a year and I have never felt more confident in the care I am receiving. I love her honesty and I am so excited for all the nerdy stuff she will be sharing with everyone!!
Botanical Bri is probably my favorite. I love learning about herbs and she gives super practical ways to add them into your day to day life.
Apple Podcasts5JLRMARCJRMJRUnited States4 years ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #179 |  India/Health & Fitness |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Frequently Asked Questions About Brianna Approved
What is Brianna Approved about and what kind of topics does it cover?
This lifestyle podcast focuses on providing accurate scientific and clinical research surrounding health, nutrition, and botanicals, all while maintaining a light-hearted approach. The host, with her extensive background in integrative medicine and clinical nutrition, tackles various complex topics, ensuring that listeners not only receive valuable insights but also feel entertained. Episodes cover diverse themes such as positive psychology, mental health, the menstrual cycle's impact on overall well-being, and effective productivity, making it a well-rounded source for anyone interested in achieving balance in their health.
Where can I find podcast stats for Brianna Approved?
Rephonic provides a wide range of podcast stats for Brianna Approved. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Brianna Approved and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Brianna Approved get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Brianna Approved, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Brianna Approved?
Rephonic provides comprehensive predictive audience data for Brianna Approved, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Brianna Approved have?
To see how many followers or subscribers Brianna Approved has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Brianna Approved?
These podcasts share a similar audience with Brianna Approved:
1. On Purpose with Jay Shetty
2. The Mel Robbins Podcast
3. Jillian on Love
4. Date Yourself Instead
5. Love Life With Matthew Hussey
How many episodes of Brianna Approved are there?
Brianna Approved launched 5 years ago and published 86 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Brianna Approved?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Brianna Approved?
Rephonic pulls ratings and reviews for Brianna Approved from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Brianna Approved?
Rephonic provides full transcripts for episodes of Brianna Approved. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Brianna Approved?
Recent guests on Brianna Approved include:
1. Steven Kahn
2. Daryl Nault
3. Dr. John Douillard
4. Gena Bradshaw
5. Isaiah Frizzelle
6. Doreen Korba
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.