
Join host Sarah Haas, Women’s Weight Release Expert and Body Love Coach, for real talk about releasing weight, boosting your metabolism, mastering your mindset, and taking control of your health and your life in midlife, menopause, and beyond. Overall wellness is not just about food and exercise, it’s nourishing your body and mind, creating confidence, and feeling good in your body. Listen as expe... more
| Publishes | Twice monthly | Episodes | 123 | Founded | 4 years ago | 
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness  | |||

So many of us have become disconnected from our bodies–pushing through exhaustion; ignoring our physical cues for hunger, thirst, or rest; and numbing emotions with food, work, or social media.
This week, I sit down with Toni Bergins, M.Ed., founde... more
If you’ve ever struggled with self-love or battled your harsh inner critic, join me for this conversation with relationship expert Dr. Margaret Paul.
Dr. Paul explains her powerful Inner Bonding® self-healing process, a six-step pathway to heal self... more
Are you feeling tired, defeated, and stuck in a never-ending cycle of dieting, restricting, and depriving?
What if you discovered a completely new way to create a healthy relationship with food and your body, AND release weight with ease?
In thi... more
If you tend to spend all your time (and energy) taking care of everyone and everything else, while putting your own self-care on the back burner, join the club!
In this episode, I speak with Kelley Grimes, MSW, counselor, self-nurturing expert, and ... more
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I love Sarah's interview style. She makes you feel right at home as if you are two friends sitting around the coffee table and having a lovely converesation AND on top of that you learn something as well. Great vibe!
Great information given with practical steps for improvement.
Key themes from listener reviews, highlighting what works and what could be improved about the show.









Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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Focusing on the multifaceted experiences of women in midlife, content encompasses various dimensions of wellness, such as weight release, self-care, emotional health, and holistic practices. Noteworthy guests, including health coaches and authors, share insights on overcoming challenges related to menopause and personal empowerment. The discussions highlight the importance of mindset, community support, and self-acceptance in navigating life transitions and achieving well-being. Practical advice infused with personal stories creates an inviting space for listeners seeking both information and connection in their wellness journey.
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These podcasts share a similar audience with Boss Body:
1. It's Not About the Alcohol
2. The No Sugarcoating Podcast
3. Journey to the Sunnyside
4. The Resetter Podcast with Dr. Mindy
5. The Mel Robbins Podcast
Boss Body launched 4 years ago and published 123 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Boss Body include:
1. Mia Moran
2. Jenn Pike
3. Linda Joy
4. Sherianna Boyle
5. Elizabeth Barbour
6. Elizabeth De Savo
7. Lisa Manyon
8. Jennifer Kenney-Smith
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.