Journey to the Sunnyside
SunnysideJourney to the Sunnyside is a top 1% podcast, reaching over 500,000 listeners every week. It’s your guide to exploring mindful living with alcohol—whether you're cutting back, moderating, or thinking about quitting. While Sunnyside helps you reduce your drinking, this podcast goes further, diving into topics like mindful drinking, sober curiosity, moderation, and full sobriety. Through real storie... more
| Publishes | Twice weekly | Episodes | 220 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationHealth & FitnessSelf-ImprovementMental Health | |||
Listen to this Podcast
Latest Episodes
By the time you’re standing in the kitchen at 7 PM, your brain may have already decided. In today’s episode, we look at why the hardest part of drinking habits often happens before you ever pour a drink. Understanding that early window can help you s... more
What if the things you hide from yourself—even small traumas—are keeping you stuck on autopilot? In this conversation, performance intelligence expert Marcy Axelrod shares her journey from childhood stuttering to developing the "Show Up System™" used... more
In this episode, I break down the psychology behind what you watched yesterday. Not the game. Not the halftime show. The thing happening in the background that your brain registered without you realizing it. This isn't about whether drinking is good ... more
Knowing what to do usually isn’t the problem. Most people already know what would help them feel better, whether that’s drinking less, sleeping more, taking better care of themselves, or managing stress. And yet, they don’t. In this episode, I’m join... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Recent Guests
Host
Reviews
- WOW! The timing of this episode was 'spot-on'
I've been part of Sunnyside for almost 10 months. This program has been very helpful. I listen to 10 minute Mondays every week, And each one gives me education, solace and support.
Today's episode, was addressing an issue that I've really been struggling with in the last 2 weeks.
Up to this point I have felt very good and proud of my progress with moderation (slow and steady).But in the last 2 weeks I've been struggling with sticking to my plan. What was discussed today was actually what I'd be... more
Apple Podcasts5Div46592
United States23 days ago - Why Just Quit Drinking Never Worked For Me
Perfect! Claudia was great. Thanks, Mike - another terrific and helpful podcast
Apple Podcasts4Get to 15/wkUnited Statesa month ago - Science based and positive
I love the short episodes that dive into a topic or science or habit change. The guests can be interesting but I do feel like it’s heavy on the fully sober crowd (which is fine!) and that can be a little alienating if you intend to moderate or only drink socially.
Apple Podcasts5listener215United Statesa month ago - Reduced Drinking
Thank you for your podcast today. Been in SS for two years and finally succeeding with the use of naltrexone and SS app. Right now not drinking at all. No cravings and clearer mind. Also, Therapy helped me. Again thank you
Apple Podcasts5Anne1280United States3 months ago - Always worth a listen!
I like the Monday podcast with the quick, helpful hands this one on the hangover issue and the quiet withdrawal was really interesting. And helpful.
Apple Podcasts5FunwithbarbUnited States4 months ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Top Mental Health Podcasts
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Frequently Asked Questions About Journey to the Sunnyside
What is Journey to the Sunnyside about and what kind of topics does it cover?
Focused on mindful living and drinking, the content addresses individuals looking to amend their relationship with alcohol, whether they aim to cut down, moderate, or quit entirely. Each episode features a blend of personal stories, expert interviews, and scientifically-backed strategies that foster a non-judgmental environment for listeners to explore healthier habits and mindsets surrounding alcohol. The unique aspect of this series lies in its emphasis on community support and holistic approaches, encouraging listeners to appreciate their journey without shame and rigid expectations.
Where can I find podcast stats for Journey to the Sunnyside?
Rephonic provides a wide range of podcast stats for Journey to the Sunnyside. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Journey to the Sunnyside and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Journey to the Sunnyside get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Journey to the Sunnyside, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Journey to the Sunnyside?
Rephonic provides comprehensive predictive audience data for Journey to the Sunnyside, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Journey to the Sunnyside have?
To see how many followers or subscribers Journey to the Sunnyside has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Journey to the Sunnyside?
These podcasts share a similar audience with Journey to the Sunnyside:
1. This Naked Mind Podcast
2. Sober Powered: The Neuroscience of Being Sober
3. The Dr. Hyman Show
4. The Mel Robbins Podcast
5. We Can Do Hard Things
How many episodes of Journey to the Sunnyside are there?
Journey to the Sunnyside launched 2 years ago and published 220 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Journey to the Sunnyside?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Journey to the Sunnyside?
Rephonic pulls ratings and reviews for Journey to the Sunnyside from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Journey to the Sunnyside?
Rephonic provides full transcripts for episodes of Journey to the Sunnyside. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Journey to the Sunnyside?
Recent guests on Journey to the Sunnyside include:
1. Arlina Allen
2. Billy Grady
3. Zoa Conner
4. Marci Hopkins
5. Claudia Christian
6. Katie Nessel
7. Rachel Lundberg
8. Malcolm McLeod
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.