Journey to the Sunnyside
SunnysideJourney to the Sunnyside is a top 1% podcast, reaching over 500,000 listeners every week. It’s your guide to exploring mindful living with alcohol—whether you're cutting back, moderating, or thinking about quitting. While Sunnyside helps you reduce your drinking, this podcast goes further, diving into topics like mindful drinking, sober curiosity, moderation, and full sobriety. Through real storie... more
| Publishes | Daily | Episodes | 227 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementHealth & FitnessMental HealthEducation | |||
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Latest Episodes
You’re drinking less. You feel like you’ve turned a corner. And then one night something happens… you have more than you planned, or the old routine sneaks back in. The next morning a thought appears: “I thought I was past this.” In this episode, Mik... more
Today I’m talking with Jenny Williamson, Executive Director of Options Save Lives, one of the leading organizations focused on medication-based approaches to reducing alcohol use. We dive into how naltrexone actually works, why people often misunders... more
At some point, a lot of people assume their drinking is just part of their personality. In this episode, we unpack the myth of the “addictive personality,” explain how habits get automated in the brain, and explore why reinforced behavior can start t... more
You don’t identify as an alcoholic.
You’re functioning.
You’re successful.
But something still feels off.
In part two of my conversation with Jennifer Kautsch, founder of Sober Sis, we explore why the gray area can feel harder to leave than rock b... more
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- Educational and Supportive
I listen to most of the 10 minute Monday podcasts and many of the longer ones. I find the content to be inspirational, educational and helpful. I love the non judgmental approach and that the topics are so relevant to someone on a mindful moderation journey. I always come away with additional perspective and a feeling of being supported and understood.
Apple Podcasts5PegsterD
United States9 days ago - What 1,2,5 drinks can do
Perfect information for me - will keep up my couple dry days and really limit drinks to “2” on drinking days.
Apple Podcasts5Get to 15/wkUnited States18 days ago - WOW! The timing of this episode was 'spot-on'
I've been part of Sunnyside for almost 10 months. This program has been very helpful. I listen to 10 minute Mondays every week, And each one gives me education, solace and support.
Today's episode, was addressing an issue that I've really been struggling with in the last 2 weeks.
Up to this point I have felt very good and proud of my progress with moderation (slow and steady).But in the last 2 weeks I've been struggling with sticking to my plan. What was discussed today was actually what I'd be... more
Apple Podcasts5Div46592United Statesa month ago - Why Just Quit Drinking Never Worked For Me
Perfect! Claudia was great. Thanks, Mike - another terrific and helpful podcast
Apple Podcasts4Get to 15/wkUnited States2 months ago - Science based and positive
I love the short episodes that dive into a topic or science or habit change. The guests can be interesting but I do feel like it’s heavy on the fully sober crowd (which is fine!) and that can be a little alienating if you intend to moderate or only drink socially.
Apple Podcasts5listener215United States2 months ago
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Frequently Asked Questions About Journey to the Sunnyside
What is Journey to the Sunnyside about and what kind of topics does it cover?
Focused on mindful living and drinking, the content addresses individuals looking to amend their relationship with alcohol, whether they aim to cut down, moderate, or quit entirely. Each episode features a blend of personal stories, expert interviews, and scientifically-backed strategies that foster a non-judgmental environment for listeners to explore healthier habits and mindsets surrounding alcohol. The unique aspect of this series lies in its emphasis on community support and holistic approaches, encouraging listeners to appreciate their journey without shame and rigid expectations.
Where can I find podcast stats for Journey to the Sunnyside?
Rephonic provides a wide range of podcast stats for Journey to the Sunnyside. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Journey to the Sunnyside and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Journey to the Sunnyside get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Journey to the Sunnyside, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Journey to the Sunnyside?
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How many subscribers and views does Journey to the Sunnyside have?
To see how many followers or subscribers Journey to the Sunnyside has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Journey to the Sunnyside?
These podcasts share a similar audience with Journey to the Sunnyside:
1. The Mel Robbins Podcast
2. Chasing Life
3. Good Inside with Dr. Becky
4. The Dr. Hyman Show
5. We Can Do Hard Things
How many episodes of Journey to the Sunnyside are there?
Journey to the Sunnyside launched 2 years ago and published 227 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Journey to the Sunnyside?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Journey to the Sunnyside?
Rephonic pulls ratings and reviews for Journey to the Sunnyside from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Journey to the Sunnyside?
Rephonic provides full transcripts for episodes of Journey to the Sunnyside. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Journey to the Sunnyside?
Recent guests on Journey to the Sunnyside include:
1. Jenny Williamson
2. Jen Kautsch
3. Marcy Axelrod
4. Arlina Allen
5. Billy Grady
6. Zoa Conner
7. Marci Hopkins
8. Claudia Christian
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.