Journey to the Sunnyside
SunnysideJourney to the Sunnyside is a top 1% podcast, reaching over 500,000 listeners every week. It’s your guide to exploring mindful living with alcohol—whether you're cutting back, moderating, or thinking about quitting. While Sunnyside helps you reduce your drinking, this podcast goes further, diving into topics like mindful drinking, sober curiosity, moderation, and full sobriety. Through real storie... more
| Publishes | Daily | Episodes | 179 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental HealthSelf-ImprovementEducation | |||
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Latest Episodes
Today I’m joined by Martin Silva — a transformation and performance coach with more than 20 years in the health and fitness world. He’s a former pro physique competitor who knows firsthand how easy it is to cross the line from healthy habits into obs... more
When you cut back or quit drinking, it’s easy to assume everything will automatically fall into place—better energy, clearer sleep, sharper focus. And for many of us, that does happen. But sometimes, something sneaky slips in through the back door. I... more
You’ve probably heard that 95% of what we do is driven by the subconscious. So what happens when you learn how to work with it—on purpose? In this episode, Mike sits down with hypnotherapist Ethan Reis to unpack how hypnotherapy helps rewire the brai... more
If you’ve been reaching for a drink to take the edge off back pain, sore joints, or help you sleep through the night, you’re not alone. For many, alcohol feels like the only thing that works. But new research shows it may actually worsen pain over ti... more
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Reviews
- Spot On
This week’s episode, like most, was excellent as far as the hidden costs beyond the hangover. Thanks for all you do for us.
Apple Podcasts5Smoore2020
United States23 days ago - Super helpful and well done
Mike is so thoughtful and generous with his ideas. I often follow his advice and have had major success combined with moderation management in reducing my drinking I
Apple Podcasts5LostToCoyotesUnited States24 days ago - Today’s podcast was particularly helpful
As I continue, my hopeful journey of mindfulness, these podcasts are invaluable along with the app, of course
Apple Podcasts5artkeywestUnited Statesa month ago - Great podcast but guests
Mike is great but some guests come off as judging people who are still choosing to drink.
Apple Podcasts4Shells4000United Statesa month ago - Such a wonderful addition to the Sunnyside app
Really grateful to Mike and the Sunnyside team for all of the insightful conversations and non judgmental support!
Apple Podcasts5The Mendo ladyUnited States2 months ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #203 | United States/Health & Fitness/Mental Health |
Apple Podcasts | #237 |  United Arab Emirates/Health & Fitness/Mental Health |
Talking Points
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Frequently Asked Questions About Journey to the Sunnyside
What is Journey to the Sunnyside about and what kind of topics does it cover?
Listeners gain valuable insights into mindful living and navigating their relationships with alcohol, whether that means cutting back, moderating, or pursuing sobriety. Topics commonly explored include the science behind cravings, the effects of alcohol on mental and physical health, and practical strategies for conscious drinking. The podcast also features expert guests offering diverse strategies and personal stories that resonate with those seeking a healthier approach to alcohol consumption. Unique to this show is its non-judgmental stance, empowering listeners to make informed decisions without the stigma often associated with alcohol discussions.
Where can I find podcast stats for Journey to the Sunnyside?
Rephonic provides a wide range of podcast stats for Journey to the Sunnyside. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Journey to the Sunnyside and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Journey to the Sunnyside get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Journey to the Sunnyside, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Journey to the Sunnyside?
Rephonic provides comprehensive predictive audience data for Journey to the Sunnyside, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Journey to the Sunnyside have?
To see how many followers or subscribers Journey to the Sunnyside has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Journey to the Sunnyside?
These podcasts share a similar audience with Journey to the Sunnyside:
1. It's Not About the Alcohol
2. Take a Break from Drinking
3. This Naked Mind Podcast
4. The Hello Someday Podcast For Sober Curious Women
5. 10% Happier with Dan Harris
How many episodes of Journey to the Sunnyside are there?
Journey to the Sunnyside launched 2 years ago and published 179 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Journey to the Sunnyside?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Journey to the Sunnyside?
Rephonic pulls ratings and reviews for Journey to the Sunnyside from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Journey to the Sunnyside?
Rephonic provides full transcripts for episodes of Journey to the Sunnyside. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Journey to the Sunnyside?
Recent guests on Journey to the Sunnyside include:
1. Molly Watts
2. Nick Allen
3. Erica Mallery
4. Sonal Kalra
5. Rob Tracz
6. Dr. Christine Boev
7. Lila Volkas
8. Karin Adoni
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.