Journey to the Sunnyside
SunnysideJourney to the Sunnyside is a top 1% podcast, reaching over 500,000 listeners every week. It’s your guide to exploring mindful living with alcohol—whether you're cutting back, moderating, or thinking about quitting. While Sunnyside helps you reduce your drinking, this podcast goes further, diving into topics like mindful drinking, sober curiosity, moderation, and full sobriety. Through real storie... more
| Publishes | Daily | Episodes | 201 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementMental HealthHealth & FitnessEducation | |||
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Latest Episodes
If you’re thinking about going all-in on Dry January—or weighing whether Dry or Dry(ish) makes more sense—this episode helps you think it through calmly and realistically. We talk about what a full break actually gives you, how focusing on what you w... more
Today’s guest is Rachel Lundberg. Rachel has spent more than three decades working with movement, yoga, and nervous system regulation, and she’s the founder of Thrive Yoga and Wellness, where she helps people feel more at home in their bodies and les... more
We don’t drink the same way in every season of life — and that’s not random. In this episode, Mike explores seven subtle signs that your drinking may be reflecting something deeper, drawing from Wayne Dyer’s Seven Faces of Intention. This isn’t about... more
What happens when someone discovers that medication, structure, and real support can work together? In this conversation, Malcolm shares how Sunnyside Med helped him go from drinking 15–20 drinks a day to a consistent 4–5 — a 75% reduction in just si... more
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Reviews
- Reduced Drinking
Thank you for your podcast today. Been in SS for two years and finally succeeding with the use of naltrexone and SS app. Right now not drinking at all. No cravings and clearer mind. Also, Therapy helped me. Again thank you
Apple Podcasts5Anne1280
United Statesa month ago - Always worth a listen!
I like the Monday podcast with the quick, helpful hands this one on the hangover issue and the quiet withdrawal was really interesting. And helpful.
Apple Podcasts5FunwithbarbUnited States2 months ago - Reduced Drinking
Mike, today you spoke about issues with blood sugar when reducing alcohol. I am right in this feeling of moodiness, energy issues etc. thank you for the advice. Well needed. I have been with Sunnyside 2 years and am finally alcohol free with naltrexone and sunnyside. 55 days no alcohol. THANK YOU
Apple Podcasts5Anne1280United States2 months ago - Spot On
This week’s episode, like most, was excellent as far as the hidden costs beyond the hangover. Thanks for all you do for us.
Apple Podcasts5Smoore2020United States3 months ago - Super helpful and well done
Mike is so thoughtful and generous with his ideas. I often follow his advice and have had major success combined with moderation management in reducing my drinking I
Apple Podcasts5LostToCoyotesUnited States3 months ago
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Chart Rankings
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Apple Podcasts | #239 |  Australia/Health & Fitness/Mental Health |
Talking Points
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Frequently Asked Questions About Journey to the Sunnyside
What is Journey to the Sunnyside about and what kind of topics does it cover?
Focused on mindful living and drinking, the content addresses individuals looking to amend their relationship with alcohol, whether they aim to cut down, moderate, or quit entirely. Each episode features a blend of personal stories, expert interviews, and scientifically-backed strategies that foster a non-judgmental environment for listeners to explore healthier habits and mindsets surrounding alcohol. The unique aspect of this series lies in its emphasis on community support and holistic approaches, encouraging listeners to appreciate their journey without shame and rigid expectations.
Where can I find podcast stats for Journey to the Sunnyside?
Rephonic provides a wide range of podcast stats for Journey to the Sunnyside. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Journey to the Sunnyside and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Journey to the Sunnyside get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Journey to the Sunnyside, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Journey to the Sunnyside?
Rephonic provides comprehensive predictive audience data for Journey to the Sunnyside, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Journey to the Sunnyside have?
To see how many followers or subscribers Journey to the Sunnyside has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Journey to the Sunnyside?
These podcasts share a similar audience with Journey to the Sunnyside:
1. unPAUSED with Dr. Mary Claire Haver
2. The Tamsen Show
3. The Hello Someday Podcast For Sober Curious Women
4. Suze Orman's Women & Money (And Everyone Smart Enough To Listen)
5. Itchy and Bitchy
How many episodes of Journey to the Sunnyside are there?
Journey to the Sunnyside launched 2 years ago and published 201 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Journey to the Sunnyside?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Journey to the Sunnyside?
Rephonic pulls ratings and reviews for Journey to the Sunnyside from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Journey to the Sunnyside?
Rephonic provides full transcripts for episodes of Journey to the Sunnyside. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Journey to the Sunnyside?
Recent guests on Journey to the Sunnyside include:
1. Rachel Lundberg
2. Malcolm McLeod
3. Jeanette Hu
4. Ada Avdic
5. Joanna Lilley
6. Sean Goldsmith
7. Martin Silva
8. Molly Watts
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.