Good Inside with Dr. Becky
Good InsideJoin clinical psychologist and mom of three Dr. Becky Kennedy on her weekly podcast, as she takes on tough parenting questions and delivers actionable guidance—all in short episodes, because we know time is hard to find as a parent. Her breakthrough approach has enabled thousands of people to get more comfortable in discomfort, make repairs after mistakes, and always see the good inside. You'll ga... more
| Publishes | Weekly | Episodes | 112 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | ParentingEducationKids & FamilySelf-Improvement | |||
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Latest Episodes
Twelve weeks of parental leave. Then you're back at your desk, wondering why it feels so hard.
Today we’re posting an episode from Rattled, our podcast for parents of newborns and babies, because it’s about something everybody experiences. It’s the ... more
If you’ve yelled at your kid, you’re not a bad parent. You’re a good parent with an overwhelmed nervous system. In today’s revisit from the Good Inside archives, Dr. Becky breaks down the science behind yelling, snapping, and shutting down. She expla... more
Your kid hits. Melts down the second you leave the house. Argues about everything, all day, every single day. You've tried the time-outs, the consequences, the calm-down corner. Nothing works. Why are we always at that cliff?
Dr. Becky spent two hou... more
What does depression look like? It’s not always… sadness. It can be anger. Irritability. Picking fights. Checking out. Taking risks that don't make sense. It can look, to everyone around you — including you — like a character problem, not a medical c... more
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- interesting..
This was such an interesting episode to listen to, especially the shift from seeing screen time as a discipline issue to understanding the deeper brain patterns behind it. I liked how the conversation balanced science with practical parenting strategies in a way that felt thoughtful and approachable.
Apple Podcasts5Mary Burruss
United States3 months ago - Good info, too many ads
Such a shame. Ads galore. This podcast could be half the length.
Apple Podcasts2Becm2712
Australia3 months ago - New Format❤️❤️❤️
Love, love, love the new format, How We were Raised. This is such a powerful idea. Several times I cried listening to the conversation with Will.
Apple Podcasts5Lisa PasqualaUnited States4 months ago - So valuable
This podcast has become so valuable and important to me. Dr. Becky makes me feel SO seen as a parent and it’s rare that I can finish an episode without being a little teary. Her topics cover just about everything in parenthood and even though my son is only one and half, I feel better prepared to parent him at all stages of his childhood. It’s also been incredibly healing for some parts of my own childhood that still hurt. Thank you, thank you ❤️
Apple Podcasts5amanda.liliUnited States4 months ago - Favorite go-to parenting podcast and person
Dr. Becky is incredible, the way she describes what we are going through as parents and the principles that can guide our efforts as well as practical steps.. I love everything she has done and how she does it. Thank you for this incredibly helpful resource and all the resources you’ve created!
Apple Podcasts5TinaS19United States4 months ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #1 | United States/Kids & Family/Parenting |
Apple Podcasts | #7 | United States/Kids & Family |
Apple Podcasts | #1 |  Canada/Kids & Family/Parenting |
Apple Podcasts | #6 | Canada/Kids & Family |
Apple Podcasts | #8 |  United Kingdom/Kids & Family/Parenting |
Apple Podcasts | #17 | United Kingdom/Kids & Family |
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Frequently Asked Questions About Good Inside
What is Good Inside about and what kind of topics does it cover?
Across recent episodes, this show centers on practical, evidence-informed parenting guidance with a focus on staying connected to children, repairing mistakes, and navigating modern family life. Topics span returning to work after parental leave, parenting under stress, how nervous systems shape behavior, intimacy and relationships after kids, perfectionism in motherhood, and the impact of technology and AI on children. Notable strengths include actionable frameworks, personal storytelling, and a clear emphasis on compassionate approaches that empower both parents and kids. A recurring edge is weaving research insights with real-world coaching tools, from boundary-setting and repair to managing mental load and fostering resilience. The form... more
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How many listeners does Good Inside get?
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What are the audience demographics for Good Inside?
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How many subscribers and views does Good Inside have?
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Which podcasts are similar to Good Inside?
These podcasts share a similar audience with Good Inside:
1. The In-Between Years with Dr. Sheryl
2. Raising Good Humans
3. Respectful Parenting: Janet Lansbury Unruffled
4. Rattled: When New Parenthood Shakes You
5. Ask Lisa: The Psychology of Raising Tweens & Teens
How many episodes of Good Inside are there?
Good Inside launched 5 years ago and published 112 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Good Inside?
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Where can I see ratings and reviews for Good Inside?
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What guests have appeared on Good Inside?
Recent guests on Good Inside include:
1. Lauren Smith Brody
2. Chris Choukalas
3. Esther Perel
4. Belle Burden
5. Dana Suskind
6. Darby Saxbe
7. Cassidy Freitas
8. Austin Kleon
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.