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Good Inside with Dr. Becky

Dr. Becky Kennedy

Join clinical psychologist and mom of three Dr. Becky Kennedy on her weekly podcast, as she takes on tough parenting questions and delivers actionable guidance—all in short episodes, because we know time is hard to find as a parent. Her breakthrough approach has enabled thousands of people to get more comfortable in discomfort, make repairs after mistakes, and always see the good inside. You'll ga... more

PublishesWeeklyEpisodes103Founded3 years ago
Number of ListenersCategories
Kids & FamilyEducationSelf-ImprovementParenting

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Latest Episodes

What do you do when you give your teen a phone and everything you were worried about comes true? They stopped reading books like they used to. They never leave their room without their phone. Their grades slip. They're getting into trouble socially. ... more

11 hours ago

American kids are struggling. And there's a lot of discussion around the reasons why. Is it smartphones? Is it social media? Is it a hyper-fixation on feelings and therapy? Economist, author, and host of ParentData, Emily Oster, joins Dr. Becky to di... more

7 days ago

Rejection is something we get a lot of practice in. And yet, rejection from our own kid isn't something as a parent that we're ready for. And it cuts deep. This week, Dr. Becky hears from a mom who feels she's doing something wrong when her kids pref... more

14 days ago

Social psychologist and author, Jonathan Haidt, joins Dr. Becky to discuss his new book The Anxious Generation. In this powerful episode, they talk about the impact of phones, social media, and the decline of play on our kids' mental health. But Jona... more

21 days ago


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4.9 out of 5 stars from 6.1k ratings
  • No just no

    Dr B honestly the episode on not punishing your kids for bad behaviour?! They’re never gonna learn! I’m a single mom and my kids mess up they going to be cleaning the whole house but not punishing them at ALL oh h*ll nah. If you don’t give them discipline they won’t learn discipline! You wanna teach algebra you gotta learn algebra.

    Apple Podcasts
    hehc j da jfjjj be
    United States2 months ago
  • The best

    If there is one parenting podcast worth listening, it’s this one! Lots of valuable advice and insights. It helps me become a better parent.

    Apple Podcasts
    United States2 months ago
  • Wow, I'm a DFA with a DFK

    My wife turned me on to Dr. Becky and the episode on consequences made me completely rethink parenting. Why am I as an emo dad fighting his own amygdala treating my child in a way I would absolutely hate to be treated? Dr. Becky uses such amazing analogies to put these kid problems into adult world context. So illuminating. Thank you.

    Apple Podcasts
    United States2 months ago
  • Motivation

    Such a good podcast to make me look at parenting in a different perspective. Also powerful when I hear things that I’m doing as parent is such a huge impact for my kids.

    Apple Podcasts
    United States3 months ago
  • Top Parenting Tool

    I was introduced to Dr Becky’s book last year when I was going through a very difficult time with my DFKs grade 1 transition at a new school. Even though the excruciatingly painful days are behind, hard/ugly/uncomfortable things pop up from time to time. I love that there is a podcast to keep the learning going and tools/strategies/theories top of mind. The call ins from parents are great. I’m not alone!

    Apple Podcasts
    Canada3 months ago

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Good Inside launched 3 years ago and published 103 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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