Good Inside with Dr. Becky
Good InsideJoin clinical psychologist and mom of three Dr. Becky Kennedy on her weekly podcast, as she takes on tough parenting questions and delivers actionable guidance—all in short episodes, because we know time is hard to find as a parent. Her breakthrough approach has enabled thousands of people to get more comfortable in discomfort, make repairs after mistakes, and always see the good inside. You'll ga... more
| Publishes | Weekly | Episodes | 122 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | ParentingEducationKids & FamilySelf-Improvement | |||
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Latest Episodes
Chelsea Handler doesn’t have kids. She also has three girls in her life who call her Dad, 11 nieces and nephews, and has taken parenting classes.
Dr. Becky asks what Chelsea can see about kids that parents can’t. Most of Chelsea's answer turns out t... more
Challenge Accepted is a new limited podcast series from Good Inside and Hot Wheels. Created for parents who want to raise resilient kids, this series explores the early experiences that shape who we become - and the mindset it takes to keep pushing f... more
Every parent asks their kid some version of the same question: “Who's your best friend?” Adam Grant thinks that's the wrong thing to be asking, at any age.
His new book Vibe breaks friendship into four types: pals, allies, companions, and associates... more
We spend too much time making sure our boys know the right answer, and not enough time helping them build the emotional skills to act on it when the stakes are high.
“Should you respect someone’s no?” Yes.
“Should you speak up when something bad is ... more
Key Facts
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Reviews
- Life Changing
Dr Becky’s episode on Raising Boys and Consent blew my mind. I’ve listened to Dr Becky’s content for years, but this episode was especially impactful as a single mom of 3 boys. Highly recommend.
Apple Podcasts5Blazeco85
United States17 days ago - Consent episode is a boy mom MUST listen!!
Exceptional episode with real strategies and guidance! Dr. Becky deftly weaves together many of her foundational teachings (boundary setting, tolerating disappointment, inward-gazing confidence skills) and pairs it with realistic scenarios & scripts to teach our sons the nuances of consent and how to be an upstander rather than bystander. Thank you for this timely episode, Dr. Becky!
Apple Podcasts5JiwakeUnited States17 days ago - Joy
Dear Dr Becky and Kate Bowler thank you for your helpful thoughts about joy.
I took a lot from this episode.
He who binds to himself a joy
Does the winged life destroy;
But he who kisses the joy as it flies,
Lives in eternity's sunrise
William Blake
Apple Podcasts5LoraLoraBoBora!
Australia20 days ago - Thank you, Dr. Becky!
Dr. Becky delivers amazingly helpful parenting advice, while simultaneously teaching parents how to love themselves. The affirmation at the end of each episode (even as I struggle on the outside, I remain good inside) is a microcosm of her super effective tools. The first time I heard this affirmation as a struggling first-time parent of a toddler, I cried and wondered if it could be true. Now, my kiddo is 10 and he and I both know deep in our bones that we remain good inside. Thank you Dr. Beck... more
Apple Podcasts5Cami_BunnyUnited States21 days ago - too many ads hiding inside the talk
Ads really damaged the integrity of this talk
Apple Podcasts2AllyLuLuLu
China2 months ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #2 | United States/Kids & Family/Parenting |
Apple Podcasts | #3 | United States/Kids & Family |
Apple Podcasts | #1 |  Canada/Kids & Family/Parenting |
Apple Podcasts | #2 | Canada/Kids & Family |
Apple Podcasts | #10 |  United Kingdom/Kids & Family/Parenting |
Apple Podcasts | #23 | United Kingdom/Kids & Family |
Talking Points
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Audience Metrics
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Frequently Asked Questions About Good Inside
What is Good Inside about and what kind of topics does it cover?
Across recent episodes, this show centers on practical, evidence-informed parenting guidance with a focus on staying connected to children, repairing mistakes, and navigating modern family life. Topics span returning to work after parental leave, parenting under stress, how nervous systems shape behavior, intimacy and relationships after kids, perfectionism in motherhood, and the impact of technology and AI on children. Notable strengths include actionable frameworks, personal storytelling, and a clear emphasis on compassionate approaches that empower both parents and kids. A recurring edge is weaving research insights with real-world coaching tools, from boundary-setting and repair to managing mental load and fostering resilience. The form... more
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How many listeners does Good Inside get?
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What are the audience demographics for Good Inside?
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How many subscribers and views does Good Inside have?
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Which podcasts are similar to Good Inside?
These podcasts share a similar audience with Good Inside:
1. The In-Between Years with Dr. Sheryl
2. Raising Good Humans
3. Respectful Parenting: Janet Lansbury Unruffled
4. Ask Lisa: Untangling Family Life
5. We Can Do Hard Things
How many episodes of Good Inside are there?
Good Inside launched 6 years ago and published 122 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on Good Inside?
Recent guests on Good Inside include:
1. Kellie Gerardi
2. Adam Grant
3. Melinda French Gates
4. Kate Bowler
5. Chris Voss
6. Misty Copeland
7. Ash Brandon
8. Lauren Smith Brody
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.