
Join clinical psychologist and mom of three Dr. Becky Kennedy on her weekly podcast, as she takes on tough parenting questions and delivers actionable guidance—all in short episodes, because we know time is hard to find as a parent. Her breakthrough approach has enabled thousands of people to get more comfortable in discomfort, make repairs after mistakes, and always see the good inside. You'll ga... more
| Publishes | Weekly | Episodes | 115 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | ParentingEducationKids & FamilySelf-Improvement | |||

Chris Voss is a former FBI lead kidnapping negotiator, bestselling author of Never Split The Difference, and founder and CEO of The Black Swan Group; a negotiation, training, coaching, and consulting organization that teaches people how to achieve be... more
Misty Copeland grew up sleeping on a motel floor with five siblings, unsure where the next meal was coming from. At 13, she walked into her first ballet class and felt something she'd never felt before: safe. Dr. Becky talks with the first Black woma... more
We all know too much screen time isn’t good for kids—and our instinct as parents is to protect them from it. But when fear shapes how we manage screens at home, it can quickly turn into shame the moment they pick one up.
In today’s world, where scre... more
Twelve weeks of parental leave. Then you're back at your desk, wondering why it feels so hard.
Today we’re posting an episode from Rattled, our podcast for parents of newborns and babies, because it’s about something everybody experiences. It’s the ... more
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This was such an interesting episode to listen to, especially the shift from seeing screen time as a discipline issue to understanding the deeper brain patterns behind it. I liked how the conversation balanced science with practical parenting strategies in a way that felt thoughtful and approachable.
Such a shame. Ads galore. This podcast could be half the length.
Love, love, love the new format, How We were Raised. This is such a powerful idea. Several times I cried listening to the conversation with Will.
This podcast has become so valuable and important to me. Dr. Becky makes me feel SO seen as a parent and it’s rare that I can finish an episode without being a little teary. Her topics cover just about everything in parenthood and even though my son is only one and half, I feel better prepared to parent him at all stages of his childhood. It’s also been incredibly healing for some parts of my own childhood that still hurt. Thank you, thank you ❤️
Dr. Becky is incredible, the way she describes what we are going through as parents and the principles that can guide our efforts as well as practical steps.. I love everything she has done and how she does it. Thank you for this incredibly helpful resource and all the resources you’ve created!
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Across recent episodes, this show centers on practical, evidence-informed parenting guidance with a focus on staying connected to children, repairing mistakes, and navigating modern family life. Topics span returning to work after parental leave, parenting under stress, how nervous systems shape behavior, intimacy and relationships after kids, perfectionism in motherhood, and the impact of technology and AI on children. Notable strengths include actionable frameworks, personal storytelling, and a clear emphasis on compassionate approaches that empower both parents and kids. A recurring edge is weaving research insights with real-world coaching tools, from boundary-setting and repair to managing mental load and fostering resilience. The form... more
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These podcasts share a similar audience with Good Inside:
1. The In-Between Years with Dr. Sheryl
2. Raising Good Humans
3. Respectful Parenting: Janet Lansbury Unruffled
4. Rattled: When New Parenthood Shakes You
5. After Bedtime with Big Little Feelings
Good Inside launched 5 years ago and published 115 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Good Inside include:
1. Misty Copeland
2. Lauren Smith Brody
3. Chris Choukalas
4. Esther Perel
5. Belle Burden
6. Dana Suskind
7. Darby Saxbe
8. Cassidy Freitas
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