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Artwork for Good Inside

Good Inside with Dr. Becky

Dr. Becky Kennedy
Parenting
Child Development
Parenting Strategies
Smartphone Usage
Traveling With Kids
Anxiety
Executive Functioning
Resilience
Mental Health
Social Skills
Validation In Parenting
Education Choices
Emotional Regulation
ADHD
Privilege
Tween Development
Alexander
Fatherhood
Happiness
Bath Time Challenges

Join clinical psychologist and mom of three Dr. Becky Kennedy on her weekly podcast, as she takes on tough parenting questions and delivers actionable guidance—all in short episodes, because we know time is hard to find as a parent. Her breakthrough approach has enabled thousands of people to get more comfortable in discomfort, make repairs after mistakes, and always see the good inside. You'll ga... more

PublishesWeeklyEpisodes103Founded5 years ago
Number of ListenersCategories
ParentingSelf-ImprovementEducationKids & Family

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Artwork for Good Inside

Latest Episodes

Parenting in the era of smartphones and AI is… a lot.

Dr. Becky sits down with Dr. Jean Twenge, author of

Ten Rules for Raising Kids in a High-Tech World

Together, they share 10 research-based rules to help parents set boundaries around phones, us... more

We often think of “good” kids as those who listen and follow rules, but what if constant compliance comes with a long-term cost? Dr. Becky talks with Dr. Sunita Sah, author of Defy: The Power of No in a World that Demands Yes, about rethinking defian... more

YouTube

Modern parents are stretched to the limit: careers, childcare, and expectations keep growing, but the day is still only 24 hours long. In this episode, Dr. Becky and economist Dr. Corinne Low unpack the data behind parental exhaustion and share reali... more

There’s no “right” time for the sex talk. Just ask Dr. Becky - who ended up explaining condoms to her 5-year-old on a crowded New York City subway. Of course, it’s normal for these conversions to feel awkward - especially if you didn’t have them grow... more

YouTube

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Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Dr. Sunita Sah
Author and professor at Cornell
Cornell University
Episode: The Cost of Compliance for Our Kids
Dr. Corinne Low
Associate professor of economics at Wharton, author of 'Having It All'
Wharton School, University of Pennsylvania
Episode: Can We Really “Have it All”?
Dr. Sheryl Ziegler
Clinical psychologist and expert on children's mental health
Episode: Let’s Talk Bullying With Dr. Sheryl Ziegler
Marc Brackett
Founding director of the Yale Center for Emotional Intelligence and author of Permission to Feel and Dealing with Feeling.
Yale Center for Emotional Intelligence
Episode: Dealing with Feelings: A Conversation With Dr. Marc Brackett
Ash Brandon
An educator, researcher, and author, focused on helping families with screen time management
Author of Power On
Episode: A Different Take on Screen Time
Matt Richtel
Pulitzer Prize-winning journalist and author
The New York Times
Episode: How We Grow Up: Inside the Adolescent Brain with Matt Richtel
Richard Reeves
Scholar and author of Of Boys and Men
Episode: What Boys and Dads Really Need with Richard Reeves
Dr. John Delony
Clinical psychologist and author
Episode: Men Beyond Utility with Dr. John Delony
Andrew Solomon
Respected author, psychologist, and advocate for various identities and parenting issues.
Author of 'Far from the Tree'
Episode: The Myth of the Mini-Me

Host

Dr. Becky Kennedy
Clinical psychologist and host focusing on practical parenting strategies, emotional awareness, and family dynamics.

Reviews

4.8 out of 5 stars from 7.2k ratings
  • THE BEST

    As a BUSY mom of 2 young kids I resonate with Dr. Becky so much. She has a magical ability to verbalize what healthy and modern parenting looks like AND she gives you actionable steps to get there. Holy moly she is a good one. Thank you Dr. B for your weekly insight!

    Apple Podcasts
    5
    McGJen
    United Statesa month ago
  • Podcast

    The podcast used to have valuable tools, actionable and useful scripts but now they are just cliff hangers to get you into the membership.

    Apple Podcasts
    1
    navesinknicole
    United Statesa month ago
  • Gold

    Dr. Becky’s episodes are always so thoughtful and insightful. As a mom of one, her guidance has truly helped me show up as the best version of myself both as a parent and as a person. There’s always something valuable to take away and so often her words help me make sense of things I’ve carried for years. Honestly, it’s a little frustrating to see people giving low ratings just because of issues they have with her voice. That feels so petty compared to how much heart and wisdom she puts into th... more

    Apple Podcasts
    5
    premiere01
    United States2 months ago
  • Such a gift

    This podcast is a favorite. There are so many tidbits and takeaways that are incredibly useful. There are so many validating points too that make this parenting journey feel less lonely.

    Apple Podcasts
    5
    SamanthaBe
    United States2 months ago
  • Whining please!

    Dr. Becky’s podcast is such an amazing tool, it has helped our parenting immensely! But please please please do an episode on whining in the 3-4 age range!

    Apple Podcasts
    5
    HappyBeae
    United States2 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the practical, relatable parenting advice and often feel seen and validated in their struggles. Many praise the host's approachable demeanor and the emotional depth of discussions.
Reviewers express gratitude for the insights shared, noting that the advice is not only applicable to parenting but extends to broader emotional and relational wellness.
There are occasional critiques on audio quality or voice delivery, but mostly, feedback highlights the transformative impact of the content on parenting practices.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Can We Really “Have it All”?
Q: What is a small step someone could take to reclaim their time?
Find something to take off your plate, like reallocating it to your partner or outsourcing tasks.
Can We Really “Have it All”?
Q: As an economist, how do you approach the issues related to balancing work and family?
Economics is about maximizing value while facing constraints, which is very applicable to how moms manage their time.
Can We Really “Have it All”?
Q: Can you tell us about the phrase 'having it all' and why that resonates with women?
It's really about redefining what 'having it all' means, as it's often tied to unrealistic images.
Let’s Talk About Sex
Q: How can I possibly talk to my kids about something I was taught to avoid?
Intergenerational change starts with changing how we talk to ourselves about sex, playing around with new language and addressing the internal narrative that sex is wrong or dirty.
"I Quit!”: The Hidden Cost of Convenience for Our Kids
Q: My 10 year old refuses to practice piano because she says it's boring and hard. Do I push her to keep going or just let her quit?
It's essential to balance encouraging the child to tackle hard tasks while also ensuring they feel a sense of autonomy and internal motivation.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Good Inside

What is Good Inside about and what kind of topics does it cover?

The content focuses on practical parenting strategies that are rooted in emotional awareness, self-care, and fostering healthy child development. Episodes address a variety of topics, including emotional literacy, managing sibling dynamics, handling back-to-school transitions, and navigating relationships with grandparents. The host's style combines personal anecdotes with expert advice, promoting a compassionate understanding of both children and parents. The approach emphasizes the importance of acknowledging feelings and building resilience, making it highly relatable and beneficial for parents grappling with everyday challenges.

Where can I find podcast stats for Good Inside?

Rephonic provides a wide range of podcast stats for Good Inside. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Good Inside and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Good Inside get?

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What are the audience demographics for Good Inside?

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How many subscribers and views does Good Inside have?

To see how many followers or subscribers Good Inside has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Good Inside?

These podcasts share a similar audience with Good Inside:

1. Raising Good Humans
2. Respectful Parenting: Janet Lansbury Unruffled
3. After Bedtime with Big Little Feelings
4. Calm Parenting Podcast
5. We Can Do Hard Things

How many episodes of Good Inside are there?

Good Inside launched 5 years ago and published 103 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Good Inside?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Good Inside?

Rephonic pulls ratings and reviews for Good Inside from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on Good Inside?

Recent guests on Good Inside include:

1. Dr. Sunita Sah
2. Dr. Corinne Low
3. Dr. Sheryl Ziegler
4. Marc Brackett
5. Ash Brandon
6. Matt Richtel
7. Richard Reeves
8. Dr. John Delony

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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