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Artwork for Good Inside

Good Inside with Dr. Becky

Dr. Becky Kennedy
Parenting
Child Development
Parenting Strategies
Smartphone Usage
Traveling With Kids
Anxiety
Executive Functioning
Resilience
Mental Health
Social Skills
Validation In Parenting
Education Choices
Emotional Regulation
ADHD
Privilege
Tween Development
Alexander
Fatherhood
Happiness
Bath Time Challenges

Join clinical psychologist and mom of three Dr. Becky Kennedy on her weekly podcast, as she takes on tough parenting questions and delivers actionable guidance—all in short episodes, because we know time is hard to find as a parent. Her breakthrough approach has enabled thousands of people to get more comfortable in discomfort, make repairs after mistakes, and always see the good inside. You'll ga... more

PublishesWeeklyEpisodes103Founded4 years ago
Number of ListenersCategories
Kids & FamilyParentingSelf-ImprovementEducation

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Artwork for Good Inside

Latest Episodes

You might know Mike “The Situation” and Lauren Sorrentino from Jersey Shore. Today, they’re parents of three, navigating recovery and raising resilient kids. In this candid conversation with Dr. Becky, they share how sobriety shapes their parenting, ... more

Many of us grew up hearing, “Don’t cry, you’re fine” or “Stop overreacting!” Now, we want to raise our kids differently… but how? Dr. Becky sits down with Dr. Marc Brackett, founding director of the Yale Center for Emotional Intelligence, to talk abo... more

YouTube

Something no one tells you about parenting? How much time you'll spend in the driver’s seat - chauffeuring your kid to school, playdates, soccer, birthday parties, you name it. That's why Dr. Becky partnered with Chomps to answer questions from paren... more

Praise always feels good in the moment. But does it build confidence that lasts? In today’s episode, Dr. Becky shares some surprising research on praise - and what it tells us about how to affirm our kids in more effective ways. You’ll learn exactly ... more

YouTube

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Recent Guests

Marc Brackett
Founding director of the Yale Center for Emotional Intelligence and author of Permission to Feel and Dealing with Feeling.
Yale Center for Emotional Intelligence
Episode: Dealing with Feelings: A Conversation With Dr. Marc Brackett
Ash Brandon
An educator, researcher, and author, focused on helping families with screen time management
Author of Power On
Episode: A Different Take on Screen Time
Matt Richtel
Pulitzer Prize-winning journalist and author
The New York Times
Episode: How We Grow Up: Inside the Adolescent Brain with Matt Richtel
Dr. Sheryl Ziegler
Psychologist and author specializing in child development
Author of The Crucial Years
Episode: The New Puberty with Dr. Sheryl Ziegler
Richard Reeves
Scholar and author of Of Boys and Men
Episode: What Boys and Dads Really Need with Richard Reeves
Dr. John Delony
Clinical psychologist and author
Episode: Men Beyond Utility with Dr. John Delony
Andrew Solomon
Respected author, psychologist, and advocate for various identities and parenting issues.
Author of 'Far from the Tree'
Episode: The Myth of the Mini-Me
Ashley Audrain
Author known for exploring the complexities of motherhood.
Episode: More Than Someone’s Mom with Ashley Audrain
Ilana Glazer
Comedian, writer, producer, and actor
Hulu Comedy Special 'Human Magic'
Episode: A Funny Take on Millennial Parenting with Ilana Glazer

Host

Dr. Becky Kennedy
Clinical psychologist and host

Reviews

4.8 out of 5 stars from 7.1k ratings
  • Auntie here

    My sister listens religiously and send me episodes to listen to sometimes. I’m an auntie of 3 boys, no kids and not sure I ever will be but I want to be a safe space for any child around me. And this podcasts helps me grow each episode! Thanks!

    Apple Podcasts
    5
    nikkiqueiwi
    United States12 days ago
  • Voice is a dealbreaker

    Dr Becky, you don’t have to so dramatically over enunciate EVERY SINGLE WORD. Can’t listen to the podcast even through I’m interested in the content because the voice is so over the top. Chill!

    Apple Podcasts
    2
    Leslietron
    United States13 days ago
  • Needs Audio Adjusting

    The host’s voice is choppy, almost like the audio is sliced up many times to remove background noise or the host’s breathing. The host’s voice is also heavy with vocal fry. I am very interested in Dr. Becky’s lessons, though, and will definitely grab the book or download the app!

    Apple Podcasts
    3
    Dnot84
    United States15 days ago
  • Step parent saviour

    My psychologist suggested this podcast when I asked for support resources as I started my journey as a step parent. Without fail, I have learnt things to implement; and try to influence my husband to see some of Dr Becky’s perspective (like, the kids isn’t doing this TO you, they don’t have the tools they need to process this big emotion). My stepson seemed to light up when I told him he was good inside, even after he’s behaved in a way we both know isn’t ideal.

    Apple Podcasts
    5
    jalopypoppy
    Australia17 days ago
  • Unpretentious Gold

    Dr. Becky shares so much wonderful information in a way that makes you feel personally seen, heard, and understood. I follow several other parenting podcasts with a similar vein of information, but this is the most unpretentious of them all. Much of her advice feels like self-care, and can really apply in many relationships beyond parenting.

    Apple Podcasts
    5
    Finding my motivation
    United States19 days ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

There are mixed feelings regarding the recent shift in content, with some users voicing disappointment over removed past episodes and increased emphasis on premium membership services.
The podcast offers valuable insights into modern parenting challenges, blending expert advice with personal anecdotes.
Listeners appreciate the actionable guidance provided in each episode, although some express concerns about the amount of filler phrases used by the host.
Overall, the podcast is regarded as a highly beneficial resource for parents navigating complex emotional dynamics in parenting.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Should I Praise My Kid?
Q: How can I help my daughter who is constantly told she is beautiful over focus on other aspects of her identity?
Reinforce her value in diverse areas by discussing her achievements and qualities outside of looks, helping her to feel worthy beyond physical appearance.
Should I Praise My Kid?
Q: How can I get my son to build that confidence in his schoolwork the way he has on the soccer field?
Focus on praising his effort and the process rather than just the outcome, and help him find good feelings about his persistence and hard work.
Exclusive Peek: A Good Inside Members' Q&A
Q: What can I say to myself when I feel like I'm not a good parent?
Acknowledge that every parent faces doubts and create a name for that negative voice, allowing you to separate it from your identity and respond more positively.
Exclusive Peek: A Good Inside Members' Q&A
Q: How can I support my child when they face bullying at school?
Stay emotionally present with your child, acknowledge their feelings, and help them learn to regain their self-worth after experiencing negativity from others.
Exclusive Peek: A Good Inside Members' Q&A
Q: How do I help my child express anger in a healthy way?
Help your child understand that feelings are okay but behaviors aren't. Provide alternative actions they can take to express their feelings, like hitting a pillow instead of a person.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
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Frequently Asked Questions About Good Inside

What is Good Inside about and what kind of topics does it cover?

Focusing on modern parenting challenges and emotional development, this podcast offers insights into effectively raising children while fostering a strong relationship between parents and kids. With a clinical psychologist at the helm, episodes tackle a myriad of pressing topics, including emotional intelligence in parenting, the impact of societal expectations on children, and strategies for building connection while managing developmental issues. Noteworthy is the unique blend of personal anecdotes and expert interviews, encouraging listeners to explore their own parenting journeys with empathy and understanding.

The approach emphasizes actionable advice in concise episodes, making it especially appealing for busy parents. It promotes an... more

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How many episodes of Good Inside are there?

Good Inside launched 4 years ago and published 103 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Good Inside?

Recent guests on Good Inside include:

1. Marc Brackett
2. Ash Brandon
3. Matt Richtel
4. Dr. Sheryl Ziegler
5. Richard Reeves
6. Dr. John Delony
7. Andrew Solomon
8. Ashley Audrain

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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