
Join clinical psychologist and mom of three Dr. Becky Kennedy on her weekly podcast, as she takes on tough parenting questions and delivers actionable guidance—all in short episodes, because we know time is hard to find as a parent. Her breakthrough approach has enabled thousands of people to get more comfortable in discomfort, make repairs after mistakes, and always see the good inside. You'll ga... more
| Publishes | Weekly | Episodes | 103 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducationParentingKids & Family | |||

Lots of us think screen time is a discipline problem.“My kid just wants more.”“They don’t know when to stop.”“I need to set better limits.”But what if that’s not actually what’s going on?In this episode, Dr. Becky talks with science journalist Michae... more
Most women have heard of menopause.
Far fewer understand perimenopause — the years leading up to it, when things can start to feel… off.
Mood shifts. Brain fog. Anxiety. Sleep disruption. A sense of “I don’t recognize myself.”
In this episode, D... more
Your kid is melting down in public… and you feel it:
“If I don’t shut this down, I'm a pushover. My kid will walk all over me."
In this first episode of our new Is It True? series, Dr. Becky and Myleik Teele take a closer look at a belief so many p... more
If you’re parenting right now, it can feel like the world your kids are growing up in is changing faster than you can understand it. AI. Social media. Phones. New technology showing up everywhere. And many parents are wondering the same thing: How am... more
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This was a great episodes and gave me great ways to talk to my parents and in-laws. Thanks!
Dr Becky’s book and philosophy has completely changed my life and ability to a better mom for my girls. I can’t emphasize how powerful it was at not only parenting but putting into context my childhood and healing through breaking through the generational cycle.
Unfortunately, the evolving show format is now so ad and marketing heavy that it ruins the ability to listen to content fluidly.
You and your kids are, in fact, good inside.
I just find it odd how hypocritical it is to pretend to care about kids, when some VERY vulnerable groups are completely left out of the conversation and their plight and presence is ignored.
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A concise, practical guide for modern parenting that blends clinical psychology with real-life family challenges. Episodes frequently tackle boundaries, child development, and managing emotions, with a strong emphasis on warmth, repair, and staying present. A notable strength is translating complex concepts into actionable scripts and routines that parents can apply quickly, making it especially useful for busy households seeking evidence-based strategies. A recurring angle is leadership and caregiving under pressure, often illustrated through guest discussions with athletes, authors, and clinicians. The show stands out for its compassionate, non-shaming approach and its focus on helping listeners develop healthier parent-child dynamics whi... more
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These podcasts share a similar audience with Good Inside:
1. Respectful Parenting: Janet Lansbury Unruffled
2. We Can Do Hard Things
3. After Bedtime with Big Little Feelings
4. Ask Lisa: The Psychology of Raising Tweens & Teens
5. The Mel Robbins Podcast
Good Inside launched 5 years ago and published 103 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Good Inside include:
1. Myleik Teele
2. Will Guidara
3. Dr. Erin Parks
4. Russell Wilson
5. Jordan Chiles
6. Gina Chiles
7. Tony Finau
8. Sanya Richards-Ross
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