Artwork for Good Inside

Good Inside with Dr. Becky

Dr. Becky Kennedy
Kids & FamilySelf-ImprovementParentingEducation

Join clinical psychologist and mom of three Dr. Becky Kennedy on her weekly podcast, as she takes on tough parenting questions and delivers actionable guidance—all in short episodes, because we know time is hard to find as a parent. Her breakthrough approach has enabled thousands of people to get more comfortable in discomfort, make repairs after mistakes, and always see the good inside. You'll gain the tools to embody your authority while developing a stronger parent-child connection, helping you become the parent you want to be and helping your child develop the skills necessary for life success.


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Latest Episodes

How do we talk to kids about race? Most parents are unsure when to start talking about it with their kids, what language to use, and how to unpack nuanced topics with candor. In this episode, Dr. Becky talks with anti-bias, anti-racist facilitator Br... more

4 days ago

Raise your hand if you don’t like losing. Full transparency: Dr. Becky’s hand is up! Guessing yours is, too. It never feels good to lose… at any age, right? Of course, it also doesn’t feel good to watch your kid have a meltdown after losing, cheat in... more

11 days ago

There’s this fear that honoring our kids’ emotions when they throw tantrums or break the rules reinforces “bad” behavior. That if we don’t use punishment… we’re just being permissive. Here’s the truth: There’s nothing “soft” about parenting with empa... more

18 days ago


4.9 out of 5 stars from 2.9k ratings
  • Real, practical, and transformative

    I love that dr Becky is an EXPERT who is also a real parent. She teaches with authenticity and compassion, but also shares her own struggles with and flaws in parenting. Each episode is practical enough for me to apply right away, and I’ve found that even a few episodes have transformed the way I’ve been showing up to parenting. As a mom of 4 and 2 with special needs, I’m so grateful for how this podcast has helped me.

    Apple Podcasts
    United States6 months ago
  • Game changer!

    Thank you so much for teaching me so many amazing things 💗 you have a gift and I’m very great full you are sharing it with the world! This podcast and any content from Dr. Becky will change your parenting game.

    Apple Podcasts
    Geleny rojas
    United States6 months ago
  • The best 30 min of my week!

    It feels like a conversation with your favorite therapist and your closest parenting friends. I can relate to every guest in some way or another because parenting is hard. And every week I feel encouraged, calm and reminded of a simple strategy that I can use right away in my home. Dr. Becky doesn’t promise any quick fix or gimmicks but the strategies and deeper ideas really have the potential to create powerful changes in us, and in our kids, little by little. I sometiems miss posts on IG and I... more

    Apple Podcasts
    United States6 months ago
  • I love Dr. Becky and her podcast!

    I seriously love Dr. Becky and her podcast! I think it is so great to have people call in with REAL questions and she always validated them before answering.. sometimes we need this too! All of the information and perspectives really hit home with me… depending on the day I find myself tearing up by her mantra and certain topics! But it’s a good tearing up. Hehe. Could not recommend this podcast more!! Thank you for everything Dr.Becky! You are doing great things!

    Apple Podcasts
    United States6 months ago
  • The best little voice in my mom brain

    As an often times struggling mom, I find Dr. Becky’s advice so practical and insightful. She often shares a perspective that will totally shift the way I see my relationship with my partner and my kids. Listening to Good Inside has made me feel more prepared for difficult parenting moments, and like I’m not alone with the tricky situations I’m facing with my kids. I’ve shared so many episodes with other mom friends and I think all parents are likely to find something rewarding by listening!

    Apple Podcasts
    United States6 months ago

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Good Inside launched a year ago and published 58 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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