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Artwork for Good Inside

Good Inside with Dr. Becky

Dr. Becky Kennedy
Parenting
Child Development
Parenting Strategies
Mental Health
Smartphone Usage
Traveling With Kids
Anxiety
Executive Functioning
Resilience
Social Skills
Validation In Parenting
Education Choices
ADHD
Emotional Regulation
Privilege
Tween Development
Fatherhood
Alexander
Happiness
Bath Time Challenges

Join clinical psychologist and mom of three Dr. Becky Kennedy on her weekly podcast, as she takes on tough parenting questions and delivers actionable guidance—all in short episodes, because we know time is hard to find as a parent. Her breakthrough approach has enabled thousands of people to get more comfortable in discomfort, make repairs after mistakes, and always see the good inside. You'll ga... more

PublishesWeeklyEpisodes103Founded5 years ago
Number of ListenersCategories
EducationSelf-ImprovementParentingKids & Family

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Artwork for Good Inside

Latest Episodes

There’s no “right” time for the sex talk. Just ask Dr. Becky - who ended up explaining condoms to her 5-year-old on a crowded New York City subway. Of course, it’s normal for these conversions to feel awkward - especially if you didn’t have them grow... more

YouTube

Few things feel more triggering than hearing that your kid is being teased or left out. If your first instinct is to “fix” the situation - text the teacher, call a parent, march up to school - you’re not alone. But as Dr. Becky and Dr. Sheryl Ziegler... more

YouTube

Our kids experience almost no gap between “want” and “have.” Looking for a movie? Stream it now. Have a question? Search for instant answers. Need a new water bottle? Select next-day shipping. In today’s episode, Dr. Becky explains why our kids get l... more

YouTube

If you’ve yelled at your kid, you’re not a bad parent. You’re a good parent with an overwhelmed nervous system. Today, Dr. Becky breaks down the science behind yelling, snapping, and shutting down. She explains why our bodies react before our brains ... more

YouTube

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Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Marc Brackett
Founding director of the Yale Center for Emotional Intelligence and author of Permission to Feel and Dealing with Feeling.
Yale Center for Emotional Intelligence
Episode: Dealing with Feelings: A Conversation With Dr. Marc Brackett
Ash Brandon
An educator, researcher, and author, focused on helping families with screen time management
Author of Power On
Episode: A Different Take on Screen Time
Matt Richtel
Pulitzer Prize-winning journalist and author
The New York Times
Episode: How We Grow Up: Inside the Adolescent Brain with Matt Richtel
Dr. Sheryl Ziegler
Psychologist and author specializing in child development
Author of The Crucial Years
Episode: The New Puberty with Dr. Sheryl Ziegler
Richard Reeves
Scholar and author of Of Boys and Men
Episode: What Boys and Dads Really Need with Richard Reeves
Dr. John Delony
Clinical psychologist and author
Episode: Men Beyond Utility with Dr. John Delony
Andrew Solomon
Respected author, psychologist, and advocate for various identities and parenting issues.
Author of 'Far from the Tree'
Episode: The Myth of the Mini-Me
Ashley Audrain
Author known for exploring the complexities of motherhood.
Episode: More Than Someone’s Mom with Ashley Audrain
Ilana Glazer
Comedian, writer, producer, and actor
Hulu Comedy Special 'Human Magic'
Episode: A Funny Take on Millennial Parenting with Ilana Glazer

Host

Dr. Becky Kennedy
Clinical psychologist and host focusing on practical parenting strategies, emotional awareness, and family dynamics.

Reviews

4.8 out of 5 stars from 7.1k ratings
  • THE BEST

    As a BUSY mom of 2 young kids I resonate with Dr. Becky so much. She has a magical ability to verbalize what healthy and modern parenting looks like AND she gives you actionable steps to get there. Holy moly she is a good one. Thank you Dr. B for your weekly insight!

    Apple Podcasts
    5
    McGJen
    United States20 days ago
  • Podcast

    The podcast used to have valuable tools, actionable and useful scripts but now they are just cliff hangers to get you into the membership.

    Apple Podcasts
    1
    navesinknicole
    United Statesa month ago
  • Gold

    Dr. Becky’s episodes are always so thoughtful and insightful. As a mom of one, her guidance has truly helped me show up as the best version of myself both as a parent and as a person. There’s always something valuable to take away and so often her words help me make sense of things I’ve carried for years. Honestly, it’s a little frustrating to see people giving low ratings just because of issues they have with her voice. That feels so petty compared to how much heart and wisdom she puts into th... more

    Apple Podcasts
    5
    premiere01
    United Statesa month ago
  • Such a gift

    This podcast is a favorite. There are so many tidbits and takeaways that are incredibly useful. There are so many validating points too that make this parenting journey feel less lonely.

    Apple Podcasts
    5
    SamanthaBe
    United Statesa month ago
  • Whining please!

    Dr. Becky’s podcast is such an amazing tool, it has helped our parenting immensely! But please please please do an episode on whining in the 3-4 age range!

    Apple Podcasts
    5
    HappyBeae
    United Statesa month ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the practical, relatable parenting advice and often feel seen and validated in their struggles. Many praise the host's approachable demeanor and the emotional depth of discussions.
Reviewers express gratitude for the insights shared, noting that the advice is not only applicable to parenting but extends to broader emotional and relational wellness.
There are occasional critiques on audio quality or voice delivery, but mostly, feedback highlights the transformative impact of the content on parenting practices.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Let’s Talk About Sex
Q: How can I possibly talk to my kids about something I was taught to avoid?
Intergenerational change starts with changing how we talk to ourselves about sex, playing around with new language and addressing the internal narrative that sex is wrong or dirty.
"I Quit!”: The Hidden Cost of Convenience for Our Kids
Q: My 10 year old refuses to practice piano because she says it's boring and hard. Do I push her to keep going or just let her quit?
It's essential to balance encouraging the child to tackle hard tasks while also ensuring they feel a sense of autonomy and internal motivation.
"I Quit!”: The Hidden Cost of Convenience for Our Kids
Q: Whenever my kids complain about being bored in the car, I end up blurting out, when I was your age, we didn't have iPads or Spotify. We just stared out the window. I know that's not really helpful, but it drives me crazy. And I don't know what else to say.
Boredom is not your job to eliminate; it's beneficial for kids to be bored as it encourages creative thinking and problem solving.
When Our Nervous Systems Hijack Our Parenting
Q: Sometimes I think I've already traumatized my kids. I've yelled so much, the damage is done, it's too late. Is it ever too late?
It is never too late to make a change and reconnect with your children.
When Our Nervous Systems Hijack Our Parenting
Q: Sometimes I don't yell, I just go totally cold and I shut down. Is that the same thing?
It's not the same thing, but it's also a protective mechanism related to previous experiences.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Good Inside

What is Good Inside about and what kind of topics does it cover?

The content focuses on practical parenting strategies that are rooted in emotional awareness, self-care, and fostering healthy child development. Episodes address a variety of topics, including emotional literacy, managing sibling dynamics, handling back-to-school transitions, and navigating relationships with grandparents. The host's style combines personal anecdotes with expert advice, promoting a compassionate understanding of both children and parents. The approach emphasizes the importance of acknowledging feelings and building resilience, making it highly relatable and beneficial for parents grappling with everyday challenges.

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How many listeners does Good Inside get?

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How many subscribers and views does Good Inside have?

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How many episodes of Good Inside are there?

Good Inside launched 5 years ago and published 103 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Good Inside?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

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What guests have appeared on Good Inside?

Recent guests on Good Inside include:

1. Marc Brackett
2. Ash Brandon
3. Matt Richtel
4. Dr. Sheryl Ziegler
5. Richard Reeves
6. Dr. John Delony
7. Andrew Solomon
8. Ashley Audrain

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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