
Join clinical psychologist and mom of three Dr. Becky Kennedy on her weekly podcast, as she takes on tough parenting questions and delivers actionable guidance—all in short episodes, because we know time is hard to find as a parent. Her breakthrough approach has enabled thousands of people to get more comfortable in discomfort, make repairs after mistakes, and always see the good inside. You'll ga... more
| Publishes | Weekly | Episodes | 103 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | ParentingKids & FamilyEducationSelf-Improvement | |||

When food starts to feel tense, restrictive, or obsessive at home, it can send a parent into panic fast.In observation of National Eating Disorder Awareness Week, Dr. Becky sits down with Dr. Erin Parks, Chief Clinical Officer at Equip Health, to tal... more
If you’ve ever sat down for the first time all day and guilt showed up before rest did, this episode is for you.
In this conversation, Dr. Becky unpacks new findings from Care.com’s 2026 Cost of Care Report — and translates what the numbers really m... more
Super Bowl–winning NFL quarterback Russell Wilson goes beyond game-day narratives to unpack the mindset, discipline, and mental conditioning behind elite performance. He reflects on how early expectations shaped his identity, including the belief of ... more
Gymnast and two-time Olympic medalist Jordan Chiles reflects on the moments that tested her most — including the Tokyo Games, where a fall felt like failure before becoming something bigger, when she stepped to compete for Simone Biles at the last mi... more
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You and your kids are, in fact, good inside.
I just find it odd how hypocritical it is to pretend to care about kids, when some VERY vulnerable groups are completely left out of the conversation and their plight and presence is ignored.
Thank you for your amazing podcast! I love learning from you.
When I first discovered this, for the first few weeks I found everything profound.. but then it all seems to be revolving around the core ideas and even the same examples again and again.. it also is very much geared towards younger children vs. older so may not feel as relevant if you have teens! I do wish the show would add new content and examples vs. sticking to the same five. 🙄
I LOVE listening to Dr Becky’s parenting advice. It aligns with my parenting style and goals and she has really helped me be a better mother to my kids. Her advice and techniques can also be used and helpful in any relationship!
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A clinical psychologist and mother, the host explores modern parenting challenges with a focus on actionable advice and emotional intelligence. Episodes typically address topics like grief, defiance, and emotional well-being, with insights drawn from expert guests and personal experiences. Listeners can expect to learn strategies for fostering positive relationships with their children, enhancing their own parenting skills, and navigating the complexities of raising kids in today's world. This approach emphasizes understanding emotions, promoting resilience, and building strong familial connections, making it highly relevant for contemporary parents seeking guidance and support.
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These podcasts share a similar audience with Good Inside:
1. Raising Good Humans
2. Respectful Parenting: Janet Lansbury Unruffled
3. We Can Do Hard Things
4. Ask Lisa: The Psychology of Raising Tweens & Teens
5. After Bedtime with Big Little Feelings
Good Inside launched 5 years ago and published 103 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Good Inside include:
1. Russell Wilson
2. Jordan Chiles
3. Gina Chiles
4. Tony Finau
5. Sanya Richards-Ross
6. Jonathan Haidt
7. Catherine Price
8. Lizzie Assa
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