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Artwork for Raising Good Humans

Raising Good Humans

Aliza Pressman
Parenting
Child Development
Mental Health
Resilience
Social Media
Anxiety
Parenting Techniques
Parenting Strategies
Emotional Regulation
Family Dynamics
Emotional Intelligence
Empathy
Adolescence
Self-Regulation
Emotion Regulation
Developmental Psychology
Mindfulness
Education
Obsessive-Compulsive Disorder
Independent Play

As a parent, do you ever wish someone could just whisper some realistic and trustworthy support in your ear? And not make you feel awful for not having all the answers? Well, that's what I'm here for. I'm Dr. Aliza Pressman, developmental psychologist, NYT bestselling author of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans, Associate Clinical Professor, and Co-Found... more

PublishesWeeklyEpisodes427Founded7 years ago
Number of ListenersCategories
ParentingEducationKids & Family

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Artwork for Raising Good Humans

Latest Episodes

What if what we call high standards in our kids, and quietly admire in ourselves, is actually something much more painful underneath?

This episode takes on a question that hits closer to home than most parents want to admit: have I been confusing hi... more

⁠What if the years where you feel less rested, less resilient, less yourself aren't burnout or bad parenting — but a hormonal transition no one prepared you for?⁠

This episode tackles a question every woman asks herself: am I losing my edge, or is s... more

What if your child's most "defiant" behavior at home isn't a discipline problem — but a sign of how safe you've made them feel?

This solo episode tackles one of the most common questions we all have: what to do when your kid digs in, pushes back, an... more

What if oversharing isn't the real problem — and the quieter habit of holding back is what's keeping us, and our kids, from the connection we're looking for?

Dr. Aliza Pressman sits down with Harvard Business School behavioral scientist and author P... more

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Recent Guests

Mary Claire Haver
Author of The New Perimenopause
The New Perimenopause (book author)
Episode: Perimenopause Starts Earlier Than You Think — What Every Mom Needs to Know Now
Leslie John
Professor from Harvard Business School researching behavioral science and vulnerability
Harvard Business School
Episode: Are You Oversharing With Your Kids — or Not Sharing Enough?
Michaeleen Doucleff
Biologist and author of Dopamine Kids
Episode: Dopamine Kids: A Science-Based Plan to Rewire Your Child's Brain and Take Back Your Family in the Age of Screens and Ultraprocessed Food w/ Dr. Michaeleen Doucleff
Alison Fragale
Business school professor and research psychologist
University/Business School (author of Likeable Badass)
Episode: Understanding Status: The Science Behind Respect and Influence (And What It Means for Parenting) w/ Professor Alison Fragale
Elisha Goldstein
Mindfulness teacher and psychologist
Author of Tiny Shifts; Mindfulness expert
Episode: Real Ways to Stay Regulated When Parenting Feels Overwhelming w/ Dr. Elisha Goldstein
Arthur Brooks
Professor and author focused on happiness and meaning
Harvard University, various writing projects
Episode: The Meaning of Your Life: Finding Purpose in an Age of Emptiness w/ Professor Arthur Brooks
Ann Masten
Professor of resilience and author of Ordinary Magic, Resilience and Development
University-based resilience research
Episode: Resilience: What It Really Means & The “Ordinary Magic” It Takes to Build It w/ Professor Ann Masten
Professor Kathryn Paige Harden
Professor in the Department of Psychology and author of the book 'Original Sin'
University of Texas at Austin
Episode: Behavioral Genetics 101: How Genes Shape Mental Health w/ Professor Kathryn Paige Harden
Professor Jay Belsky
Brilliant developmental psychologist and author of The Nature of Nurture
Episode: The Nature of Nurture with Professor Jay Belsky

Host

Dr. Aliza Pressman
Host of a parenting-focused show, Dr. Aliza Pressman is a developmental psychologist, parent educator, and co-founder of Mount Sinai Parenting Center and SeedlingsGroup. She shares expert insights and brings in a variety of guests to discuss parenting strategies.

Reviews

4.7 out of 5 stars from 3.1k ratings
  • One of my favorites

    My pediatrician recommended this podcast. I absolutely love and highly recommend to other parents

    Apple Podcasts
    5
    RayFinkle's Mom
    United States19 days ago
  • Just the best

    This is THE must-listen podcast for anyone with children!

    Apple Podcasts
    5
    zzxzmsn
    United States25 days ago
  • It’s just…. Not well made

    Some of the content is valuable, but I can’t get past the delivery. She sounds like she’s reading and unsure of herself. The ads in her voice are even worse. Introducing some professionalism into the production would help a lot. It leaves me feeling like she doesn’t really know what she’s talking about.

    Apple Podcasts
    3
    pharen_art
    United Statesa month ago
  • So many sponsor breaks

    I want to listen to this content but I have never heard a podcast with sponsor breaks so frequent, every few minutes. At this rate I will just find the info somewhere else.

    Apple Podcasts
    1
    beemocat
    United States2 months ago
  • Good but too many ads

    This podcast provides a lot of good information but I feel like I’m skipping an ad every few minutes. I understand you need to make money for your work but maybe frontload them or just do one big ad break in the middle to improve the listener experience.

    Apple Podcasts
    4
    Aleushawarner
    Canada3 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The advice given is praised for being research-oriented and actionable, though some practical complexities are recognized.
Complaints often revolve around excessive advertisement interruptions impacting the flow of episodes.
Overall, the podcast is viewed as a valuable resource for parents looking for support and guidance during their parenting journeys.
Many listeners appreciate the practical, science-backed advice provided and the relatability of the host.
Listeners find the content insightful for navigating various parenting challenges, especially regarding mental health and child development.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Perimenopause Starts Earlier Than You Think — What Every Mom Needs to Know Now
Q: When is hormone therapy appropriate for perimenopause, and how does it differ from birth control pills?
Hormone therapy is used to stabilize hormones during perimenopause and protect bone and brain health, with estrogen plus or minus progesterone depending on individual risk. Birth control pills are for contraception and can be used in short-term scenarios but are not the same as menopausal hormone therapy.
Are You Oversharing With Your Kids — or Not Sharing Enough?
Q: What about tough topics like divorce or parental conflict—how should parents handle disclosure to children?
Be honest but measured, protect children from being caught in the middle, model regulated emotional states, and reveal information in a way that supports the child's sense of security.
Are You Oversharing With Your Kids — or Not Sharing Enough?
Q: I want to hear about your research in the context of the larger body of work that you do.
Leslie John discusses strategic vulnerability and how adapting research for younger audiences can teach kids to disclose in healthier ways, building emotional literacy and stronger relationships.
Dopamine Kids: A Science-Based Plan to Rewire Your Child's Brain and Take Back Your Family in the Age of Screens and Ultraprocessed Food w/ Dr. Michaeleen Doucleff
Q: What are the early signs that a substance or activity is giving a dopamine hit, and how should parents respond?
Look for an inability to stop the activity, followed by post-activity fatigue or irritability. Instead of using willpower, shape the environment by removing tempting items and offering engaging alternatives that the child finds genuinely interesting, gradually building new, healthier routines.
Dopamine Kids: A Science-Based Plan to Rewire Your Child's Brain and Take Back Your Family in the Age of Screens and Ultraprocessed Food w/ Dr. Michaeleen Doucleff
Q: Michaeleen, tell us what dopamine actually is and what it does and what we might mistake it for.
Dopamine is not just pleasure; it's the brain's motor for wanting, craving, and motivation. It drives us toward experiences that feel rewarding, but that reward is separate from the actual pleasure that follows, which can be diminished if the activity is overused. The key is redirecting that motivation to healthier, longer-lasting rewards and creating environments that reduce the need for constant seeking.

Audience Metrics

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Frequently Asked Questions About Raising Good Humans

What is Raising Good Humans about and what kind of topics does it cover?

The content focuses on providing practical tools and insights for parents navigating the complexities of child-rearing in today's world. Key topics include effective parenting strategies, child development, mental health, and the impacts of technology on youth. The podcast features expert guests who share research-backed advice and personal stories to foster a sense of community among parents, addressing common challenges such as cooperation, emotional regulation, and cultivating optimism in children. Insightful discussions around encouraging independent play and the importance of guided conversations about technology are particularly noteworthy, making it a comprehensive resource for parents seeking relatable support.

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How many listeners does Raising Good Humans get?

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What are the audience demographics for Raising Good Humans?

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How many subscribers and views does Raising Good Humans have?

To see how many followers or subscribers Raising Good Humans has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Raising Good Humans?

These podcasts share a similar audience with Raising Good Humans:

1. Good Inside with Dr. Becky
2. Respectful Parenting: Janet Lansbury Unruffled
3. Ask Lisa: The Psychology of Raising Tweens & Teens
4. After Bedtime with Big Little Feelings
5. Toddlers Made Easy with Dr Cathryn

How many episodes of Raising Good Humans are there?

Raising Good Humans launched 7 years ago and published 427 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Raising Good Humans?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Raising Good Humans?

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What guests have appeared on Raising Good Humans?

Recent guests on Raising Good Humans include:

1. Mary Claire Haver
2. Leslie John
3. Michaeleen Doucleff
4. Alison Fragale
5. Elisha Goldstein
6. Arthur Brooks
7. Ann Masten
8. Professor Kathryn Paige Harden

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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