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Artwork for Ask Lisa: The Psychology of Raising Tweens & Teens

Ask Lisa: The Psychology of Raising Tweens & Teens

Dr. Lisa Damour/Reena Ninan
Parenting
Mental Health
Social Media
Parenting Strategies
Family Dynamics
Child Development
Parental Guidance
Bullying
Teen Mental Health
Adolescence
Teen Development
ADHD
Anxiety
College Admissions
Emotional Regulation
Parenting Challenges
Co-Parenting
Body Image
Fentanyl
Teenagers

Ask Lisa: The Psychology of Raising Tweens & Teens is the essential podcast for parents seeking expert guidance, tested strategies, and psychological insights on raising kids, especially tweens and teens. Join renowned clinical psychologist Dr. Lisa Damour and former journalist and mom of two Reena Ninan as they explore real-life parenting challenges. Looking to learn more about how to boost kid... more

PublishesWeeklyEpisodes285Founded6 years ago
Number of ListenersCategories
ParentingHealth & FitnessMental HealthKids & Family

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Artwork for Ask Lisa: The Psychology of Raising Tweens & Teens

Latest Episodes

If your son is shutting down, pulling away, or turning to the internet to answer questions you wish he'd brought your way, this episode is for you.

Dr. Lisa Damour and Reena Ninan revisit their conversation with Joanna Schroeder and Christopher Pepp... more

Is your family stressed, anxious, and fixated on getting your teen into a "dream school"? What if that's the wrong goal entirely?

Dr. Lisa Damour and Reena Ninan revisit their conversation with Jeff Selingo, bestselling author and higher education e... more

If you feel like you're doing too much for your kids — and it’s time for them to do more for themselves — this episode is your roadmap out.

Dr. Lisa Damour makes the case for using summer to foster independence in our kids. The summer months provide... more

Does your teen seem more attached to their friends and their phone than to you? That's not just a feeling, and it's not a phase you have to wait out.

Dr. Lisa Damour and Reena Ninan revisit their conversation with two of the world's leading experts ... more

Key Facts

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Recent Guests

Jeff Selingo
New York Times bestselling author, higher education expert
Arizona State University (Professor of Practice), author of Dream School of Dream School
Episode: 280: ENCORE: Dream School: How Do You Find the Right College for Your Teen?
Gordon Neufeld
Co-author of Hold On to Your Kids
Hold On to Your Kids (Neufeld & Maté)
Episode: 278: ENCORE: How to Stay Connected When Teens Pull Away
Gabor Maté
Co-author of Hold On to Your Kids
Hold On to Your Kids (Neufeld & Maté)
Episode: 278: ENCORE: How to Stay Connected When Teens Pull Away
Lisa Damour
Clinical psychologist and co-host of the show
Dr. Lisa Damour, psychologist
Episode: 274: ENCORE: S.U.N.: Lisa’s Three Keys to a Happy Summer
Ed Ternan
Father who lost his son to fentanyl poisoning; co-founder of Song for Charlie
Song for Charlie; The New Drug Talk
Episode: BONUS Episode: How Do I Talk With My Teen About Fentanyl?
Marcia Lee Taylor
Former president/CEO of Partnership for Drug-Free Kids; founder of MLT Strategies
MLT Strategies; Partnership for Drug-Free Kids
Episode: BONUS Episode: How Do I Talk With My Teen About Fentanyl?
Nadine Burke Harris
Former Surgeon General of California; Chief Impact Officer for ACE Resource Network
ACE Resource Network / California Surgeon General
Episode: 265: Screens, Toxic Stress & Staying Connected with Dr. Nadine Burke Harris
Dr. Jonathan B. Singer
One of the country's leading experts on youth suicide prevention; former president of the American Association of Suicidology; Loyola University Chicago professor; co-author of Suicide in Schools
Loyola University Chicago; American Association of Suicidology
Episode: 261: Teen Depression & Suicide in 2026: What’s Different Now? with Dr. Jonathan Singer
Dr. Reshma Shah
Board certified pediatrician, parent coach, and co-author of the book 'Nourish, The Definitive Plant-Based Nutrition Guide for Families'.
Plant-Based Juniors
Episode: 254: How to Help Kids Build a Healthy Relationship with Food with Special Guest Dr. Reshma Shah

Hosts

Reena Ninan
Host of Ask Lisa: The Psychology of Raising Tweens & Teens; experienced journalist and mom of two
Dr. Lisa Damour
Clinical psychologist and co-host; renowned expert on teen development and parenting

Reviews

4.7 out of 5 stars from 1.2k ratings
  • Just a bunch of neurotic nonsense for modern parents who want to be hand held through very normal things. Nothing they say is particularly insightful and the problems they address are mostly in the minds of paranoid parents. Please dont listen to this show, its just not worth the time.

    Podcast Addict
    1
    josh
    5 months ago
  • Phenomenal

    This podcast is my favorite listen of the week! I had learned so much from it and become a better parent because of it! My spouse recently commented on how my parenting has changed and I gave credit to Dr. Lisa!! Thank you Dr. Lisa and Reena.

    Apple Podcasts
    5
    Alwobl
    United States6 months ago
  • Thank you

    I wish I had discovered this podcast earlier, but the first one i listened to was so good I went and listened from 1(now on #40). This is great advice to help me parent my now 10 and 12 year old.

    Apple Podcasts
    5
    The Gabinator
    United States7 months ago
  • SUCH relevant advice

    Annoying voice yes, but the affect is infinitely more tolerable than Dr. Becky.

    Apple Podcasts
    5
    JTH080
    United States7 months ago
  • Very helpful

    Great insights for parents of teenagers

    Apple Podcasts
    5
    TECO 123
    Germany8 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many comment on the hosts' compassionate, steady approach and real-life relevance.
Listeners praise the evidence-based, practical guidance for parenting teens.
Some critique whispered delivery or host chemistry but still value the content.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

280: ENCORE: Dream School: How Do You Find the Right College for Your Teen?
Q: How do you break the cycle of prestige when discussing colleges with other parents?
Open conversations less about brand names, encourage focusing on belonging, mentorship, and fit, and highlight that many less selective schools can offer excellent opportunities without the hefty price tags.
278: ENCORE: How to Stay Connected When Teens Pull Away
Q: What does the book say about the role of attachment in adolescence?
Attachment is the core delivery system of care for adolescents; even as they seek independence, they still need ongoing warmth and presence from adults to guide them and support healthy individuation.
277: ENCORE: Embracing ADHD with Penn and Kim Holderness
Q: When is it better to get a diagnosis sooner rather than later?
As soon as there are noticeable signs affecting school or daily life, especially with potential accommodations; being on record helps with future educational steps and access to supports.
277: ENCORE: Embracing ADHD with Penn and Kim Holderness
Q: What should parents do beyond medication once ADHD is diagnosed?
Involve coaches or psychologists to build practical systems, routines, and supports; combine treatment with skill-building to address executive functioning and emotional regulation.
277: ENCORE: Embracing ADHD with Penn and Kim Holderness
Q: How do you talk to a tween about the possibility of ADHD evaluation?
Lead with strengths, avoid blaming, and frame it as a shared exploration; acknowledge what the child already does well and discuss how understanding brain patterns can help everyone thrive.

Audience Metrics

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Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

This show provides psychology-based parenting guidance tailored to tweens and teens, delivered by a clinical psychologist and a former journalist who co-host. Across episodes, listeners get practical strategies for managing academic pressure, teen independence, digital life, mental health, and family communication, all grounded in research and real-life coaching. A notable strength is the collaborative, supportive format that blends expert insights with listener questions, helping parents navigate delicate moments with empathy and evidence-based frameworks. A recurring highlight is the emphasis on maintaining trust and connection while setting clear boundaries, making it a practical resource for families aiming to raise resilient, emotional... more

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Which podcasts are similar to this podcast?

These podcasts share a similar audience with this podcast:

1. This Is So Awkward
2. Raising Good Humans
3. Good Inside with Dr. Becky
4. The In-Between Years with Dr. Sheryl
5. Flusterclux With Lynn Lyons: For Parents Who Worry

How many episodes of this podcast are there?

this podcast launched 6 years ago and published 285 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Jeff Selingo
2. Gordon Neufeld
3. Gabor Maté
4. Lisa Damour
5. Ed Ternan
6. Marcia Lee Taylor
7. Nadine Burke Harris
8. Dr. Jonathan B. Singer

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