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Artwork for Ask Lisa: The Psychology of Raising Tweens & Teens

Ask Lisa: The Psychology of Raising Tweens & Teens

Dr. Lisa Damour/Reena Ninan
Mental Health
Parenting
Child Psychology
Divorce
ADHD
Social Media
Parenting Challenges
Children's Development
Parenting Strategies
Child Development
Resilience
Sibling Rivalry
Digital Isolation
Navigating Family Transitions
Co-Parenting
Extroversion
Introversion
Teenagers
Peer Relationships
Mental Wellbeing

Ask Lisa: The Psychology of Raising Tweens & Teens is the essential podcast for parents seeking expert guidance, tested strategies, and psychological insights on raising kids, especially tweens and teens. Join renowned clinical psychologist Dr. Lisa Damour and former journalist and mom of two Reena Ninan as they explore real-life parenting challenges. Looking to learn more about how to boost kids’... more

PublishesWeeklyEpisodes258Founded5 years ago
Number of ListenersCategories
Mental HealthHealth & FitnessParentingKids & Family

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Artwork for Ask Lisa: The Psychology of Raising Tweens & Teens

Latest Episodes

Today’s teens often try to tackle their homework while fielding nonstop notifications, listening to music, and participating in group chats. Plenty of parents wonder if this is a fight worth having, or if this is just – as some teens say – “how kids ... more

YouTube

We all want for our kids to build a healthy relationship with food, but it’s not always clear how to make that happen. Special guest Dr. Reshma Shah offers a grounded, practical approach to navigating the common challenges parents face at mealtime. I... more

Are you worried about how your tween or teen will navigate an unpredictable future?

With AI accelerating, the economy shifting, and the world feeling increasingly fragile, many parents are asking, “How do I prepare my child for what’s ahead?”

In th... more

Perhaps you’ve struggled with anxiety, depression, or stress… and your teen is now old enough to notice. But how much should you share? Parents want to be honest, yet may not want to needlessly burden their kids. Getting that balance right is tricky,... more

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Recent Guests

Dr. Reshma Shah
Board certified pediatrician, parent coach, and co-author of the book 'Nourish, The Definitive Plant-Based Nutrition Guide for Families'.
Plant-Based Juniors
Episode: 254: How to Help Kids Build a Healthy Relationship with Food with Special Guest Dr. Reshma Shah
Dr. Laurence Steinberg
Leading psychologist, professor of psychology at Temple University, and author of 'You and Your Adult Child.'
Temple University
Episode: 251: ENCORE: How Do I Parent a Young Adult (and Deal with My Own Parents)?
Joanna Schroeder
Writer, editor, and media critic known for her bold perspectives on parenting issues.
Episode: 240: Talk to Your Boys: Raising Confident, Caring Young Men
Christopher Pepper
Award-winning health teacher and coordinator of young men's health groups in San Francisco Public Middle and High School.
Episode: 240: Talk to Your Boys: Raising Confident, Caring Young Men
Jeff Selingo
New York Times bestselling author, award-winning journalist, and professor of practice at Arizona State University.
Arizona State University
Episode: 236: Dream School: How Do You Find the Right College for Your Teen?
Jennifer Wallace
Award-winning journalist and author
Author of 'Never Enough, When Achievement Culture Becomes Toxic'
Episode: 234: Encore: Confronting Toxic Achievement Culture with Author Jennifer Wallace
Dr. Alfiee Breland-Noble
A pioneering psychologist, researcher, author, and speaker, specializing in mental health for diverse populations, particularly youth of color.
Founder of the AAKOMA Project
Episode: 227: Encore: The Power of Belonging with Special Guest Dr. Alfiee Breland-Noble
Dr. Alfie Braylon-Noble
Special guest for the next episode on belonging
Episode: 226: Encore: What Should I Do With Dicey Information About Other People’s Kids?
Dr. Sue Varma
Psychiatrist and cognitive behavioral therapist
Author of Practical Optimism
Episode: 223: Practical Optimism with Dr. Sue Varma

Hosts

Reena Ninan
Co-host of the podcast, former journalist, and a mom of two. Reena brings her journalistic background to the discussions surrounding parenting, contributing insights from both personal experiences and research.
Dr. Lisa Damour
Co-host and clinical psychologist specializing in adolescent development. Dr. Damour combines her clinical expertise with relatable advice for parents navigating the challenges of raising tweens and teens.

Reviews

4.8 out of 5 stars from 1.2k ratings
  • Phenomenal

    This podcast is my favorite listen of the week! I had learned so much from it and become a better parent because of it! My spouse recently commented on how my parenting has changed and I gave credit to Dr. Lisa!! Thank you Dr. Lisa and Reena.

    Apple Podcasts
    5
    Alwobl
    United States8 days ago
  • Thank you

    I wish I had discovered this podcast earlier, but the first one i listened to was so good I went and listened from 1(now on #40). This is great advice to help me parent my now 10 and 12 year old.

    Apple Podcasts
    5
    The Gabinator
    United States21 days ago
  • SUCH relevant advice

    Annoying voice yes, but the affect is infinitely more tolerable than Dr. Becky.

    Apple Podcasts
    5
    JTH080
    United Statesa month ago
  • Very helpful

    Great insights for parents of teenagers

    Apple Podcasts
    5
    TECO 123
    Germany2 months ago
  • Voice is intolerable

    I recently read Lisa’s book. I find her experience and advice on the subject very valuable. But 3 mins into her podcast I was so irritated with the affect on her voice. The way she talks is soooooo distracting from the valuable content she has to offer. It sounds so incredibly fake…she’s trying way too hard to come off approachable, sweet, etc which I imagine is very valuable when interfacing with teens girls in therapy. But, please, take on a normal voice without all the affect for us adults wh... more

    Apple Podcasts
    2
    Bigjreamz
    United States3 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The chemistry between the hosts is frequently praised, making the show enjoyable and engaging.
Some listeners express frustration with the occasional distractions during discussions, such as the hosts' speaking style.
Many appreciate the variety of expert guests, although some prefer episodes with just the hosts for a more focused conversation.
Listeners love the practical and relatable advice provided by the hosts, particularly around topics like mental health and adolescent development.
Overall, listeners find the podcast to be an invaluable resource for parenting advice, often recommending it to others in their parenting community.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

254: How to Help Kids Build a Healthy Relationship with Food with Special Guest Dr. Reshma Shah
Q: What about nutritional needs during puberty?
Their caloric needs increase, so ensure they have sufficient calories and a balanced diet.
254: How to Help Kids Build a Healthy Relationship with Food with Special Guest Dr. Reshma Shah
Q: How do we get kids to try new foods?
Understand your child's temperament and be patient, encouraging them to try new foods without pressure.
254: How to Help Kids Build a Healthy Relationship with Food with Special Guest Dr. Reshma Shah
Q: What is the number one thing I should be doing as a parent to help foster a healthy relationship with food?
Start by looking at your own relationship with food and model the behaviors you want your child to adopt.
251: ENCORE: How Do I Parent a Young Adult (and Deal with My Own Parents)?
Q: What do you do with grandparents who disagree with the way you're raising your child?
Invite them to share their concerns, and find a way to maintain boundaries while fostering a good relationship.
251: ENCORE: How Do I Parent a Young Adult (and Deal with My Own Parents)?
Q: When is it appropriate to financially support your adult child?
It's common for young adults to need financial help today due to increased costs of living; parents should ensure their own financial stability before offering support.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

Aims to provide essential guidance and support for parents navigating the often-challenging landscape of raising tweens and teens. The hosts, a clinical psychologist and a former journalist, offer expert insights into a variety of topics affecting young people today. Key focuses include building resilience, managing anxiety, addressing social media issues, and coping with peer pressures. They encourage open dialogue with listeners, addressing real-life challenges and providing actionable advice rooted in psychological science. The format is accessible, often featuring listener questions which allow for relatability and practical engagement in the parenting process.

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Rephonic provides a wide range of podcast stats for this podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to this podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

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Which podcasts are similar to this podcast?

These podcasts share a similar audience with this podcast:

1. This Is So Awkward
2. Raising Good Humans
3. Good Inside with Dr. Becky
4. Flusterclux With Lynn Lyons: For Parents Who Worry
5. We Can Do Hard Things

How many episodes of this podcast are there?

this podcast launched 5 years ago and published 258 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Dr. Reshma Shah
2. Dr. Laurence Steinberg
3. Joanna Schroeder
4. Christopher Pepper
5. Jeff Selingo
6. Jennifer Wallace
7. Dr. Alfiee Breland-Noble
8. Dr. Alfie Braylon-Noble

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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