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Artwork for Ask Lisa: The Psychology of Raising Tweens & Teens

Ask Lisa: The Psychology of Raising Tweens & Teens

Dr. Lisa Damour/Reena Ninan
Mental Health
Parenting
Child Psychology
Divorce
ADHD
Social Media
Children's Development
Parenting Strategies
Child Development
Resilience
Sibling Rivalry
Digital Isolation
Navigating Family Transitions
Co-Parenting
Parenting Challenges
Extroversion
Introversion
Teenagers
Peer Relationships
Children's Emotional Support

Ask Lisa: The Psychology of Raising Tweens & Teens is the essential podcast for parents seeking expert guidance, tested strategies, and psychological insights on raising kids, especially tweens and teens. Join renowned clinical psychologist Dr. Lisa Damour and former journalist and mom of two Reena Ninan as they explore real-life parenting challenges. Looking to learn more about how to boost kids’... more

PublishesWeeklyEpisodes241Founded5 years ago
Number of ListenersCategories
Kids & FamilyHealth & FitnessParentingMental Health

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Artwork for Ask Lisa: The Psychology of Raising Tweens & Teens

Latest Episodes

Your teen may already know about Zyns, even if you don’t. These discreet little nicotine pouches are popping up in schools, backpacks, and social media feeds, and many parents are only just starting to hear about them. But what makes Zyns so appealin... more

Watching your child head off to college is a proud moment. But what happens when the late-night phone calls come, full of tears and homesickness? If your teen or young adult is struggling with the transition, you’re not alone. More and more students ... more

Is the pressure of college admissions overwhelming your family? You’re not alone. Between endless AP classes, campus tours, and the unspoken competition of “where did your kid get in?”, it’s easy for parents to feel consumed by stress and worry. But ... more

Your teen just found out their school is banning phones, and they’re furious, anxious, or both! What now?

If you’re the parent of a tween or teen, you know how quickly a rule about phones can spiral into conflict. Phone bans at school can feel like ... more

Key Facts

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Recent Guests

Jeff Selingo
New York Times bestselling author, award-winning journalist, and professor of practice at Arizona State University.
Arizona State University
Episode: 236: Dream School: How Do You Find the Right College for Your Teen?
Jennifer Wallace
Award-winning journalist and author
Author of 'Never Enough, When Achievement Culture Becomes Toxic'
Episode: 234: Encore: Confronting Toxic Achievement Culture with Author Jennifer Wallace
Rick Clark
Executive Director for Strategic Student Access at Georgia Tech, author, and blogger focusing on college admissions
Georgia Tech
Episode: 232: Encore: Getting into College with Special Guest Rick Clark
Dr. Ethan Kross
Leading expert on emotional regulation and author of 'Chatter' and 'Shift'
University of Michigan
Episode: 229: Encore: The Science of Managing Emotions with Author Ethan Kross
Dr. Alfiee Breland-Noble
A pioneering psychologist, researcher, author, and speaker, specializing in mental health for diverse populations, particularly youth of color.
Founder of the AAKOMA Project
Episode: 227: Encore: The Power of Belonging with Special Guest Dr. Alfiee Breland-Noble
Dr. Alfie Braylon-Noble
Special guest for the next episode on belonging
Episode: 226: Encore: What Should I Do With Dicey Information About Other People’s Kids?
Dr. Gordon Neufeld
Clinical psychologist and author
Author of Hold On To Your Kids
Episode: 220: How to Stay Connected When Teens Pull Away. Guests: Gordon Neufeld, PhD & Gabor Maté, MD
Dr. Gabor Maté
Physician and author
Author of Hold On To Your Kids
Episode: 220: How to Stay Connected When Teens Pull Away. Guests: Gordon Neufeld, PhD & Gabor Maté, MD
Penn Holderness
Author and content creator known for humorous videos about family life.
The Holderness Family
Episode: 217: Embracing ADHD with Penn and Kim Holderness

Hosts

Dr. Lisa Damour
Co-host, clinical psychologist, and expert in child development and adolescent mental health.
Reena Ninan
Co-host, former journalist, and mom of two, providing real-world parenting insights.

Reviews

4.8 out of 5 stars from 1.1k ratings
  • Every Parent Needs Ask Lisa in their Ears

    Ask Lisa cuts through the noise and delivers practical, timely, compassionate advice for parents of teens/tweens. This is the kind of relatable real-talk that feels supportive and insightful. Episode 232 with Rick Clark is a must listen for any parent of a college-age or college-bound teen. Go listen!

    Apple Podcasts
    5
    sradavidson
    United Statesa month ago
  • Wonderful resource, issue with guests

    I love this podcast and Lisa’s books. Practical and sensible, research backed information, validation, strategies that caregivers and professionals can utilize. I do not enjoy special guest episodes. Too much gushing and it seems like guests introduce interesting topics but then there is very little practical or actionable advice, and questions get partial answers at best. I now skip these episodes.

    Apple Podcasts
    5
    Maddiehs
    United States2 months ago
  • I love this!!

    Thank you so much, I love your podcast! I love your warmth and compassion especially for those young souls. Just one little thing: the main time I have time to listen to podcast is when I go to bed but I can’t listen to yours then as, if by chance I fall asleep, the music at the end of the podcast goes up in volume, and then wakes me up - my only problem as it curtails my listening! Apart from that, it’s a perfect score form me!

    Apple Podcasts
    5
    French jade
    Australia4 months ago
  • Average review

    I’m glad some folks are getting the content. It’s certainly OK. As for me, I could not get past the extreme breathy voice.

    Apple Podcasts
    3
    rroyster
    United States4 months ago
  • Practical advice

    Practical advice and information for a variety of topics our children go through. Highly recommend for parents or anyone who’s involved with teens and tweets. Dr. Lisa and Rena have a great synergy as well. Thank you for this podcast.

    Apple Podcasts
    5
    LovnLifeMomma
    United States5 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many praise the warmth and compassion of the hosts, highlighting the supportive atmosphere they create while discussing sensitive topics.
The conversational style resonates well, although there have been critiques about the hosts' delivery methods, specifically whispering and the need for clearer communication.
Listeners appreciate the practical, evidence-based advice provided for parenting teens and tweens, emphasizing the helpful strategies tailored to real-life situations.
Some feedback indicates a preference for fewer guest episodes, suggesting that listeners connect more with the hosts' direct insights than with external guests.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

234: Encore: Confronting Toxic Achievement Culture with Author Jennifer Wallace
Q: How do we help our kids not see their grades and school achievement as their value?
Make home a place to recover from pressure and focus on what they love and admire about them beyond achievements.
234: Encore: Confronting Toxic Achievement Culture with Author Jennifer Wallace
Q: How do you encourage kids to reach for their true potential without exerting toxic pressure?
Kids gain a sturdy sense of self not by being praised and pressured but by being known and feeling valued for who they are.
233: Encore: Embracing ADHD with Penn and Kim Holderness
Q: Besides getting your book, what would you have them start to do by way of moving forward to try to make sense of and help their kid with the possible diagnosis of ADHD?
Penn advises families to seek a comprehensive understanding of ADHD beyond just medication, utilizing tools like coaches or psychologists for better support.
233: Encore: Embracing ADHD with Penn and Kim Holderness
Q: Do you guys have any family strategies that really work for you guys to pass on to other families who are dealing with it?
Kim suggests offering grace during emotional times and acknowledging the challenges ADHD brings without responding with frustration.
233: Encore: Embracing ADHD with Penn and Kim Holderness
Q: How do I talk to my kid who's a tween about the fact that we're going to have him evaluated for ADHD?
Penn recommends approaching the conversation from a strengths-based perspective, emphasizing their unique skills and how understanding their brain can lead to better support.

Audience Metrics

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Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

Aimed at parents of tweens and teens, this podcast provides expert guidance and practical strategies for addressing the complex challenges of raising children during adolescence. The hosts, a renowned clinical psychologist and a former journalist, explore a wide array of topics ranging from mental health issues such as anxiety and stress to navigating social media's impact on youth. Episodes often feature listener questions, ensuring that the content is tailored to address common concerns faced by parents in today's environment. Unique in its integration of psychological insights with real-life parenting scenarios, the show empowers listeners with science-backed solutions aimed at fostering resilience, confidence, and emotional well-being i... more

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Which podcasts are similar to this podcast?

These podcasts share a similar audience with this podcast:

1. This Is So Awkward
2. Raising Good Humans
3. Flusterclux With Lynn Lyons: For Parents Who Worry
4. Good Inside with Dr. Becky
5. We Can Do Hard Things

How many episodes of this podcast are there?

this podcast launched 5 years ago and published 241 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Jeff Selingo
2. Jennifer Wallace
3. Rick Clark
4. Dr. Ethan Kross
5. Dr. Alfiee Breland-Noble
6. Dr. Alfie Braylon-Noble
7. Dr. Gordon Neufeld
8. Dr. Gabor Maté

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