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Artwork for Ask Lisa: The Psychology of Raising Tweens & Teens

Ask Lisa: The Psychology of Raising Tweens & Teens

Dr. Lisa Damour/Reena Ninan
Mental Health
Parenting
Child Psychology
Divorce
ADHD
Social Media
Children's Development
Parenting Strategies
Child Development
Resilience
Sibling Rivalry
Digital Isolation
Parenting Challenges
Navigating Family Transitions
Co-Parenting
Extroversion
Introversion
Teenagers
Peer Relationships
Children's Emotional Support

Ask Lisa: The Psychology of Raising Tweens & Teens is the essential podcast for parents seeking expert guidance, tested strategies, and psychological insights on raising kids, especially tweens and teens. Join renowned clinical psychologist Dr. Lisa Damour and former journalist and mom of two Reena Ninan as they explore real-life parenting challenges. Looking to learn more about how to boost kids’... more

PublishesWeeklyEpisodes264Founded6 years ago
Number of ListenersCategories
Mental HealthKids & FamilyHealth & FitnessParenting

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Artwork for Ask Lisa: The Psychology of Raising Tweens & Teens

Latest Episodes

If your teen texts "I want to unalive myself" or "kms," should you be worried?

The frightening topic of teen suicide is made worse by confusing headlines, evolving slang, and the fear of saying the wrong thing. But here's what you need to know: the ... more

Is your teen too obsessed with their girlfriend or boyfriend? Constant texting, ditching friends, and living on their phone. Perhaps you're watching them disappear into this relationship and you don't know what to do.

If you're worried your teen's r... more

Is your teen’s snark just “normal attitude”… or could it be something more serious?

If you’re walking on eggshells around a constantly irritable, sarcastic teenager and wondering whether this is just adolescence or a red flag not to ignore, you’re n... more

What would YOU do if you discovered your tween or teen was reading explicit fan fiction online?

Today’s kids are often learning about sexuality through the internet, often long before parents realize it. How you respond can either shut down communic... more

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Recent Guests

Dr. Jonathan B. Singer
One of the country's leading experts on youth suicide prevention; former president of the American Association of Suicidology; Loyola University Chicago professor; co-author of Suicide in Schools
Loyola University Chicago; American Association of Suicidology
Episode: 261: Teen Depression & Suicide in 2026: What’s Different Now? with Dr. Jonathan Singer
Dr. Reshma Shah
Board certified pediatrician, parent coach, and co-author of the book 'Nourish, The Definitive Plant-Based Nutrition Guide for Families'.
Plant-Based Juniors
Episode: 254: How to Help Kids Build a Healthy Relationship with Food with Special Guest Dr. Reshma Shah
Dr. Laurence Steinberg
Leading psychologist, professor of psychology at Temple University, and author of 'You and Your Adult Child.'
Temple University
Episode: 251: ENCORE: How Do I Parent a Young Adult (and Deal with My Own Parents)?
Joanna Schroeder
Writer, editor, and media critic known for her bold perspectives on parenting issues.
Episode: 240: Talk to Your Boys: Raising Confident, Caring Young Men
Christopher Pepper
Award-winning health teacher and coordinator of young men's health groups in San Francisco Public Middle and High School.
Episode: 240: Talk to Your Boys: Raising Confident, Caring Young Men
Jeff Selingo
New York Times bestselling author, award-winning journalist, and professor of practice at Arizona State University.
Arizona State University
Episode: 236: Dream School: How Do You Find the Right College for Your Teen?
Jennifer Wallace
Award-winning journalist and author
Author of 'Never Enough, When Achievement Culture Becomes Toxic'
Episode: 234: Encore: Confronting Toxic Achievement Culture with Author Jennifer Wallace
Penn Holderness
Content creator, co-author of ADHD Is Awesome
The Holderness Family
Episode: 233: Encore: Embracing ADHD with Penn and Kim Holderness
Kim Holderness
Content creator, co-author of ADHD Is Awesome
The Holderness Family
Episode: 233: Encore: Embracing ADHD with Penn and Kim Holderness

Hosts

Dr. Lisa Damour
Co-host and clinical psychologist specializing in adolescent development, offering expert insights on parenting challenges and psychological well-being.
Reena Ninan
Co-host and former journalist, bringing a relatable and supportive perspective to parenting discussions alongside insights from her experiences as a mother.

Reviews

4.8 out of 5 stars from 1.2k ratings
  • Phenomenal

    This podcast is my favorite listen of the week! I had learned so much from it and become a better parent because of it! My spouse recently commented on how my parenting has changed and I gave credit to Dr. Lisa!! Thank you Dr. Lisa and Reena.

    Apple Podcasts
    5
    Alwobl
    United States2 months ago
  • Thank you

    I wish I had discovered this podcast earlier, but the first one i listened to was so good I went and listened from 1(now on #40). This is great advice to help me parent my now 10 and 12 year old.

    Apple Podcasts
    5
    The Gabinator
    United States2 months ago
  • SUCH relevant advice

    Annoying voice yes, but the affect is infinitely more tolerable than Dr. Becky.

    Apple Podcasts
    5
    JTH080
    United States3 months ago
  • Very helpful

    Great insights for parents of teenagers

    Apple Podcasts
    5
    TECO 123
    Germany3 months ago
  • Voice is intolerable

    I recently read Lisa’s book. I find her experience and advice on the subject very valuable. But 3 mins into her podcast I was so irritated with the affect on her voice. The way she talks is soooooo distracting from the valuable content she has to offer. It sounds so incredibly fake…she’s trying way too hard to come off approachable, sweet, etc which I imagine is very valuable when interfacing with teens girls in therapy. But, please, take on a normal voice without all the affect for us adults wh... more

    Apple Podcasts
    2
    Bigjreamz
    United States4 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many find the discussions practical and supporting, especially regarding emotional well-being and resilience in children, making it a valuable resource for parents.
Some listeners express dissatisfaction with specific aspects, like the hosts' speaking style, yet still acknowledge the content's usefulness in navigating complex parenting issues.
Listeners appreciate the expert insights and actionable advice provided by Dr. Lisa and Reena, highlighting how the podcast addresses real-life parenting challenges.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

261: Teen Depression & Suicide in 2026: What’s Different Now? with Dr. Jonathan Singer
Q: What should parents do when they suspect their child is struggling emotionally or talking about self-harm?
Take disclosures seriously, ask direct questions about safety, and seek immediate support through trusted professionals or resources like 988 if urgent.
261: Teen Depression & Suicide in 2026: What’s Different Now? with Dr. Jonathan Singer
Q: How should parents interpret national trends versus what they see locally in their own communities?
Local data matters more for day-to-day decisions; parents should check with local officials or dashboards to understand their specific community trends rather than relying solely on national headlines.
259: Why Is My Teen So Snarky?
Q: What would your advice be to the family when you're dealing with a child who may possibly have depression?
Focus on improving sleep and reducing phone usage before making any further decisions.
259: Why Is My Teen So Snarky?
Q: How do you tell the difference between snark and depression?
Look for universality in their frustration; if they're irritated with everyone, that suggests a deeper issue.
259: Why Is My Teen So Snarky?
Q: Do you think the parents should be worried here?
The parent should be concerned, especially about the child's irritability, as it could be a sign of depression.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

A podcast focused on offering expert guidance and psychological insights for parents navigating the challenges of raising tweens and teens, featuring discussions on stress, anxiety, social media pressures, and school-related concerns. Clinical psychologist Dr. Lisa Damour and co-host Reena Ninan provide practical, science-backed advice based on real-life parenting scenarios, making it an invaluable resource for caregivers seeking to enhance emotional well-being and resilience in their children. Unique in its format, the show invites listener questions, ensuring relevant, actionable insights tailored to contemporary parenting issues, thereby fostering an engaging and supportive community for parents.

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Which podcasts are similar to this podcast?

These podcasts share a similar audience with this podcast:

1. Raising Good Humans
2. Good Inside with Dr. Becky
3. Laugh Lines with Kim & Penn Holderness
4. We Can Do Hard Things
5. For The Love With Jen Hatmaker Podcast

How many episodes of this podcast are there?

this podcast launched 6 years ago and published 264 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Dr. Jonathan B. Singer
2. Dr. Reshma Shah
3. Dr. Laurence Steinberg
4. Joanna Schroeder
5. Christopher Pepper
6. Jeff Selingo
7. Jennifer Wallace
8. Penn Holderness

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