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Artwork for Laugh Lines with Kim & Penn Holderness

Laugh Lines with Kim & Penn Holderness

Kim & Penn Holderness
ADHD
Mental Health
Parenting
Boundaries
Calm Christmas
Relationships
Body Neutrality
Intentional Living
Body Image
Eating Disorders
Self Acceptance
Family Dynamics
Family Traditions
Christmas Jammies
Social Media
Taylor Swift
Intuitive Eating
What the Flock
Neurodiversity
Family Life

Laugh Lines with Kim & Penn Holderness is an evolution of The Holderness Family Podcast, which began in 2018. Laugh Lines is all about aging better together and being able to laugh about getting older. The show features prominent experts, listener call-ins, and hilarious segments including “Are We Too Old For…” and “Gen Z Slang of the Week.” Kim and Penn Holderness are award-winning online content... more

PublishesWeeklyEpisodes378Founded8 years ago
Number of ListenersCategories
EducationSelf-Improvement

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Artwork for Laugh Lines with Kim & Penn Holderness

Latest Episodes

My favorite human is turning 50! If you know my wife, Kim, you know she is very self-deprecating and adorable about getting older. Kim thought 50 might feel like a big, Oprah-level moment. (Like angels singing... all-knowing wisdom... maybe a sudden ... more

YouTube

If you’re celebrating the rare night when you don’t have to get up to go to the bathroom… welcome. You are among friends. Sleep is one of my favorite topics. Penn and I often joke that I don't have FOMO (Fear of missing out) I have FOMS (Fear of miss... more

YouTube

Last week I shared that I was diagnosed with ADHD at 49. It was a big moment for me, and judging from your messages (thank you for those!) it resonated with a lot of you too. So this week, Penn and I continuing the conversation with someone we absolu... more

YouTube

For years, I’ve stood on stages and said, “Hi, I’m Kim. I don’t have ADHD, but I love and support people who do.” Penn and I wrote books, made videos, and chatted on podcasts about it. I’ve given advice about how I partner with my ADHD husband and pa... more

YouTube

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Recent Guests

Dr. Christopher Allen
Sleep Doctor, double board certified in sleep medicine and pediatric neurology
Quality Sleep and Neurology
Episode: Make Sleep Suck Less with Dr. Chris Allen
Dr. Tamara Rosier
Licensed clinical professional counselor and ADHD expert; founder of ADHD Center of West Michigan; author of Your Brain's Not Broken and You, Me and Our ADHD Family
ADHD Center of West Michigan / tamarosier.com
Episode: The Emotional Side of ADHD with Dr. Tamara Rosier (Part 2)
Roy Cooper
Governor of North Carolina and former Attorney General with three decades of public service experience.
State of North Carolina
Episode: Bridging the Political Divide with Roy Cooper
Dr. Gary Chapman
Renowned author, speaker, pastor, and relationship expert
Author of The Five Love Languages
Episode: When You Speak Different Love Languages with Dr. Gary Chapman
Jennifer Wallace
Award-winning journalist and best-selling author focused on the power of mattering in life
Mattering Institute
Episode: Creating Friendships That Matter with Jennifer Wallace
Peggy Holderness
Mother of Kim and Penn, provides relationship advice.
Episode: Best of Laugh Lines 2025
Dr. Lisa Damour
Psychologist, bestselling author, and one of the world's most trusted voices about understanding kids and teens.
Author, Co-host of the Ask Lisa Podcast
Episode: College Breaks & Changing Relationships with Dr. Lisa Damour
Jesse Robertson
Advocate for men supporting their partners through menopause
Husbands for Menopause
Episode: Men for Menopause with Jesse Robertson
Dr. Eric Topol
World renowned cardiologist and New York Times bestselling author
Scripps Research Translational Institute
Episode: The Truth About Longevity with Dr. Eric Topol

Hosts

Kim Holderness
Co-host of the show; award-winning content creator and author with a family-centric humor/style; known for music, parody, and relatable storytelling.
Penn Holderness
Co-host of the show; video creator and author known for humor and family-focused storytelling; brings warmth and personal insight.

Reviews

4.9 out of 5 stars from 4.4k ratings
  • The advertisements are over the top!

    Hey, I love you guys. I love your creativity, making us laugh, all the relationship stuff, but can you please simmer down on how much advertising there is this podcast! I think it’s easily if you add it all up I’ll be close to 10 minutes of advertisements, which I have never heard of in any other podcast I listened to. It does not make for an enjoyable experience and I want to keep listening, but it gets pretty annoying! Thank you.

    Apple Podcasts
    3
    beah2021
    United Statesa month ago
  • Thank you!

    I just recently found your podcast and am so glad I did! Thank you for keeping it real and for the excellent guests who are qualified in their fields of study. I am a big fan. You two rock!

    Apple Podcasts
    5
    IngaJJRG
    United Statesa month ago
  • 10/10 Recommend Subscribing to the Holdernesses

    Always loved your videos when they pop up on my feeds. Often more relatable than I want to admit they are. Lol Just discovering the podcast, and thankful for both your humor and humanity.

    Apple Podcasts
    5
    CounselorCoded
    United States2 months ago
  • Funny bones AND backbones

    Thank you for speaking up about what you believe in! And for bringing us joy ✨

    Apple Podcasts
    5
    Mo_leigh
    United States2 months ago
  • Thanks for being on the right side of history

    I appreciate you sharing your truth! You're on the right side of history and I support you even more. Thanks for sharing and using your platform.

    Apple Podcasts
    5
    Christy wants to live at WDW
    United States2 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The show's musical and warm tone is frequently highlighted as a standout quality.
Guests and topics are often credible and informative, with strong positive feedback on ADHD and health discussions.
Listeners praise authentic, relatable hosts who balance humor with serious topics.
Community and empathy shine through, with listeners appreciating candid personal stories and practical parenting tips.
Ads can be perceived as excessive by some listeners, affecting the listening experience.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Make Sleep Suck Less with Dr. Chris Allen
Q: What are practical steps for someone struggling with sleep?
Create a wind-down routine two hours before bed, minimize stimulating activities like doom-scrolling on TikTok, keep the bed for sleep and sex only, and if sleep doesn't come after 20 minutes, leave the bed and do a quiet activity until you feel sleepy again; also optimize the sleep environment (cool, dark, quiet) and consider discussing sleep issues with a clinician if problems persist.
Make Sleep Suck Less with Dr. Chris Allen
Q: What are the two processes that control sleep, and how do they interact with circadian rhythm?
The two processes are Process S, the sleep drive, which increases with time awake, and Process C, the circadian rhythm that governs the body clock. Together they determine when you feel sleepy and when you wake up, and understanding this helps explain why timing and light exposure matter for sleep quality.
When You Speak Different Love Languages with Dr. Gary Chapman
Q: So how does the new book build on that?
Dr. Chapman explains that the new book addresses two common questions regarding dialects of love languages and how personality interfaces with them, providing deeper insights into expressing love in meaningful ways.
When You Speak Different Love Languages with Dr. Gary Chapman
Q: Would you mind just, let's start from the beginning for people who may not know, just giving us a kind of a brief on the basics of the love languages?
Dr. Chapman explains that many people have different perceptions of love, leading to feelings of emptiness in relationships. He identified five love languages: Words of Affirmation, Acts of Service, Gifts, Quality Time, and Physical Touch, each expressing love differently depending on the individual.
Bridging the Political Divide with Roy Cooper
Q: How did you manage to win elections in a predominantly Republican state?
Cooper attributes his success to focusing on issues that bring people together, like healthcare, rather than partisan divides, allowing him to earn the trust of the electorate.

Audience Metrics

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Frequently Asked Questions About Laugh Lines with Kim & Penn Holderness

What is Laugh Lines with Kim & Penn Holderness about and what kind of topics does it cover?

Relatable, family-centered discussions blend humor with practical advice on aging, parenting, health, and relationships. Episodes frequently feature prominent experts and authors, from health and psychology to self-improvement, plus candid conversations about marriage, ADHD, menopause, and life transitions. The hosts mix personal stories with guest insights, balancing lighthearted segments with meaningful topics, and they often tackle timely issues with empathy and humor. A standout aspect is the guests' mix of high-profile researchers, clinicians, and authors, which helps translate complex topics into actionable takeaways for a broad, mainly adult audience seeking practical wisdom and warmth.

Noteworthy quirks include recurring segments a... more

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Which podcasts are similar to Laugh Lines with Kim & Penn Holderness?

These podcasts share a similar audience with Laugh Lines with Kim & Penn Holderness:

1. Ask Lisa: The Psychology of Raising Tweens & Teens
2. The Lazy Genius Podcast
3. unPAUSED with Dr. Mary Claire Haver
4. For The Love With Jen Hatmaker Podcast
5. Happier with Gretchen Rubin

How many episodes of Laugh Lines with Kim & Penn Holderness are there?

Laugh Lines with Kim & Penn Holderness launched 8 years ago and published 378 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Laugh Lines with Kim & Penn Holderness?

Recent guests on Laugh Lines with Kim & Penn Holderness include:

1. Dr. Christopher Allen
2. Dr. Tamara Rosier
3. Roy Cooper
4. Dr. Gary Chapman
5. Jennifer Wallace
6. Peggy Holderness
7. Dr. Lisa Damour
8. Jesse Robertson

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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