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Artwork for Laugh Lines with Kim & Penn Holderness

Laugh Lines with Kim & Penn Holderness

Kim & Penn Holderness
ADHD
Parenting
Mental Health
Aging
Family Dynamics
Perimenopause
Anxiety
Alzheimer's Disease
Neurodiversity
Menopause
Christmas
Women's Health
Youth Sports
Relationships
Social Media
Thanksgiving
Communication
Education
Marriage
Emotional Regulation

Laugh Lines with Kim & Penn Holderness is an evolution of The Holderness Family Podcast, which began in 2018. Laugh Lines is all about aging better together and being able to laugh about getting older. The show features prominent experts, listener call-ins, and hilarious segments including “Are We Too Old For…” and “Gen Z Slang of the Week.” Kim and Penn Holderness are award-winning online content... more

PublishesWeeklyEpisodes406Founded8 years ago
Number of ListenersCategories
Self-ImprovementEducation

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Artwork for Laugh Lines with Kim & Penn Holderness

Latest Episodes

Friends, this podcast has been months in the making. For years, Penn has come home from entire weekends with his guy friends with zero new information about their lives. His buddy's wife could be expecting a baby and Penn had no idea. ("Bryce's wife ... more

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Yay! Our new children’s book Get It Done & Have Fun! ADHD Hacks for Awesome Kids is out TODAY! This week to celebrate, Penn and I are sharing our favorite ways to trick ADHD brains into doing things they absolutely do not want to do. (And share your ... more

YouTube

Have you ever loved doing something and then forgot why you loved it in the first place? Same. This week, we’re talking with the incredibly thoughtful (and incredibly delightful) John Green about why we all need creativity in our lives and how to fin... more

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Friends, the Clay Aiken came to our attic! This week on Laugh Lines, Penn and I had SO much fun sitting down with multi-platinum singer, Clay Aiken, to talk about behind-the-scenes American Idol stories, what it means to show up as your true self, an... more

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Recent Guests

Richard Reeves
Writer, researcher, founding president of the American Institute for Boys and Men
American Institute for Boys and Men
Episode: Do Men Need Better Friends? with Richard Reeves
John Green
Author and YouTuber, co-creator of the Vlog Brothers, author of Hollywood Ending
Author (The Fault in Our Stars, Looking for Alaska, Hollywood Ending)
Episode: We Need Creativity & Saxophone Solos with John Green
Clay Aiken
American Idol alum, musician, activist
Musician/National Inclusion Project UNICEF ambassador
Episode: American Idol, Empty Nests & Second Acts with Clay Aiken
Jared Cooney Horvath
Neuroscientist, educator, and author who specializes in human learning and brain development
Learning Blueprint; Harvard/Harvard Medical School/University of Melbourne (past)
Episode: Rethinking Tech In Schools with Jared Cooney Horvath
Dr. Emily King
Child psychologist, speaker, and parent educator
Learn with Dr. Emily; Neurodivergent Classroom; The Neurodivergent Learner book project
Episode: What Our Neurodivergent Kids Need with Dr. Emily King
Cynthia Demus
Former roommate of Kim and Penn; described as a singing karaoke salesperson in 1995
Former coworker; Karaoke software sales (Tune 1000)
Episode: Weird Jobs & Amazing Race Challenges
Dr. Sasha Hamdani
Board-certified psychiatrist specializing in ADHD, RSD, and emotional regulation
Dr. Sasha Hamdani, Psychiatrist
Episode: Rejection Sensitivity & ADHD with Dr. Sasha Hamdani
Jon Fogel
Husband, father of four, founder of Whole Parenting Academy, author
Whole Parenting Academy
Episode: Wait, Are We "Gentle Parenting?" with Jon Fogel
Emily Giffin
New York Times bestselling author, former attorney
Emily Giffin, author of Something Borrowed, Love You More (out July 7)
Episode: Beach Reads, Blockbuster, & Writing Your Novel with Emily Giffin

Hosts

Kim Holderness
Co-host and creator known for humor, music, and storytelling; part of a long-running family-centered brand with ADHD-focused work and books.
Penn Holderness
Co-host and creator, known for positivity, family storytelling, and hosting alongside Kim; frequent in ADHD and parenting discussions.

Reviews

4.9 out of 5 stars from 4.4k ratings
  • Thank you for doing this

    I am a teenage girl which is not the target demographic for this podcast yet I still find it relatable and funny. When I was younger my best friend showed me their YouTube channel for the first time and I was hooked. I have always loved Penn and Kim and it always feels so refreshing to listen to this podcast. I don’t have adhd that I know of but i always find it interesting to learn about so that I know what people around me might need. Thank you for making this community of people a part of you... more

    Apple Podcasts
    5
    Ellieistheawesomest
    United Statesa month ago
  • Turn down the ads!

    I LOVE this podcast but I can’t listen with my headphones or if I’m trying to relax because the ads come on and the volume is Sooo loud it hurts. I listen to a lot of podcasts and don’t find this on others. Please adjust the volume of the commercials.

    Apple Podcasts
    4
    Bach addict
    United States2 months ago
  • Learn something from people who are genuinely likable

    I love this podcast. I can be guaranteed to laugh and to learn something. Penn and Kim are terrific hosts and I look forward to listening every week.

    Apple Podcasts
    5
    LilyMacLiam
    United States3 months ago
  • ADHD in women

    I appreciate the vulnerability of Kim to share her diagnosis of ADHD. I listened to this podcast while I awaited the diagnosis of my son. He is very impulsive but not hyperactive. None of his teachers ever suspected it but we had been questioning it for years. I had yet to do a deep dive into ADHD and how it presents itsself in subtle ways that isn’t losing everything and fidgeting. In the middle of listening to your podcast, I threw racing thoughts into ChatGPT. How my brain worked was explain... more

    Apple Podcasts
    5
    SamM975
    United States3 months ago
  • Love this Podcast

    I’ve enjoyed watching your videos for years on Facebook! They always make me laugh and I’m excited to have another way to hear from you guys!!

    Apple Podcasts
    5
    Christine19834
    United States3 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Show's warmth and candid discussions resonate with long-time fans and new listeners alike.
Guests and topics are seen as relatable and helpful, though some dislike excessive advertising.
Listeners praise authenticity, humor, and practical ADHD insights.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Career Advice & Gen X Cold Case
Q: What's your best tip for preparing for big live speaking engagements?
We differ in approach: one prefers a choreographed, repeated run-through and the other relies on recording and reviewing notes; both emphasize rehearsal, confidence, and practicing in a mirror or through playback to ensure comfort on stage.
Rejection Sensitivity & ADHD with Dr. Sasha Hamdani
Q: What is the best way to support someone with RSD or ADHD in daily life?
Use education to normalize RSD, apply practical strategies like delaying reactions, labeling emotions, and movement, and create supportive environments that acknowledge the neurobiology rather than blaming the person.
College Advice From Our Daughter, Lola Holderness!
Q: How often should parents text or call during college?
Text for important updates; call sparingly. Lola suggests calling about meaningful developments and aiming for about once a week to keep connected without crowding the student's independence.
College Advice From Our Daughter, Lola Holderness!
Q: What is something you wish you had been better prepared for to handle on your own?
Living with a roommate, managing independence, and carving out private time outside the dorm to decompress; Lola emphasizes setting boundaries and seeking balance so alone time and shared space both feel healthy.
College Advice From Our Daughter, Lola Holderness!
Q: What was one of your toughest days and how did you get through it? Who helped you? What did you learn from it?
Exam season was the hardest, but Lola leaned on her friend group for daily dinners and ice cream, balanced with family support and outdoor walks; she stressed still making time for social moments to avoid burnout.

Audience Metrics

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Frequently Asked Questions About Laugh Lines with Kim & Penn Holderness

What is Laugh Lines with Kim & Penn Holderness about and what kind of topics does it cover?

Lighthearted, conversational show focused on aging, parenting, ADHD, and everyday life, blending personal stories with expert insights. Topics span mental health, brain health, education, and relationship dynamics, all delivered with humor and authenticity. Notable strengths include high-visibility guests from medicine, literature, and parenting, plus audience call-ins and recurring segments that make complex topics approachable. The format tends to mix practical advice with personal narrative, making it approachable for listeners navigating midlife, parenting, or health challenges while enjoying entertaining banter between two long-running hosts and a rotating guest roster.

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How many listeners does Laugh Lines with Kim & Penn Holderness get?

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What are the audience demographics for Laugh Lines with Kim & Penn Holderness?

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How many subscribers and views does Laugh Lines with Kim & Penn Holderness have?

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Which podcasts are similar to Laugh Lines with Kim & Penn Holderness?

These podcasts share a similar audience with Laugh Lines with Kim & Penn Holderness:

1. For The Love With Jen Hatmaker Podcast
2. #IMOMSOHARD
3. The Lazy Genius Podcast
4. unPAUSED with Dr. Mary Claire Haver
5. Ask Lisa: Untangling Family Life

How many episodes of Laugh Lines with Kim & Penn Holderness are there?

Laugh Lines with Kim & Penn Holderness launched 8 years ago and published 406 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Laugh Lines with Kim & Penn Holderness?

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What guests have appeared on Laugh Lines with Kim & Penn Holderness?

Recent guests on Laugh Lines with Kim & Penn Holderness include:

1. Richard Reeves
2. John Green
3. Clay Aiken
4. Jared Cooney Horvath
5. Dr. Emily King
6. Cynthia Demus
7. Dr. Sasha Hamdani
8. Jon Fogel

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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