
The In-Between Years with Dr. Sheryl is a podcast from Good Inside for parents or adults raising, caring for, or loving a tween or teen. Hosted by clinical psychologist and mom of three Dr. Sheryl Ziegler, this show explores what’s really happening during this intense and transformative stage of life — from big emotions and shifting friendships to dating, academic pressure, social media, identity,... more
| Publishes | Weekly | Episodes | 13 | Founded | 3 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Kids & FamilyEducationParenting | |||

What happens when your teenager is deep in puberty, your tween is just starting to feel the first shifts — and meanwhile, you're navigating perimenopause on your own?
In this episode, Dr. Sheryl talks with Camille, a single mom of two outside Nashvi... more
Tweens and teens today are growing up without something many of us took for granted: an off switch.
No break from comparison. No break from group chats, social pressure, performance, opinions, or the feeling of always being “on.”
This week, Dr. She... more
You ask your kid to do something simple — put their shoes away, come downstairs, stop snapping at their sibling — and suddenly you’re in a full blown argument about your tone, your words, or whether you’re being “mean.”
In this episode, Dr. Sheryl s... more
When should you start talking to your child about puberty and periods? What’s actually normal when it comes to cramps, mood changes, and cycle symptoms — and what’s not?
In this episode, Dr. Sheryl sits down with pediatric and adolescent gynecologis... more
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I am a big fan of the Good Inside movement and listen to a lot of podcasts.
I recently listened to the puberty and period podcast with high hopes and I was disappointed. I didn’t feel like any of the information was compelling and didn’t walk away with any practical guidance as the episode promised.
I enjoyed the first episode and really appreciated the honesty, and the suggestions as a mom of a 9 y/o boy. The “sprinkles of lessons” at dinner and the coming shoulder to shoulder with our growing up but not yet grown kids was really helpful. I also felt and heard the slowing down of things here, which I appreciate because I’m always thinking I have to handle things and it will be over, and I need these reminders that it’s a process - both their growth and mine.
I can’t tell if she’s helpful. I’ve listened to every episode and each time I can’t help but feel she doesn’t answer the question head on. I understand she’s teaching concepts on a more meta level but I just never emerge with an answer to what the caller asked.
I have three daughters 17, 14 and 9, and every moment is packed with beautiful, and many time very challenging, surprises. Sheryl’s simple and straightforward insights give me perspective and easy tools to not just get through the moment, but actually do it with presence, clarity and love!
As a rabbi and therapist, I have been referring people to Dr Sheryl for years. She is my go to source for all things parenting. She is wise compassionate and compelling. Her books and now her podcasts are essentials in every parents library.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #42 | |
Apple Podcasts | #165 | |
Apple Podcasts | #31 | |
Apple Podcasts | #137 | |
Apple Podcasts | #140 | |
Apple Podcasts | #236 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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The show concentrates on parenting tweens and teens, with a sharp focus on navigating big emotions, evolving identity, digital life, and family dynamics. Episodes blend practical strategies with compassionate, relationship-centered guidance, often featuring real parental case studies and expert perspectives to help listeners respond rather than react. A hallmark is grounding guidance in empathy, presence, and repair, while addressing current topics like social media influence, AI in everyday life, school policies, and puberty. This combination offers actionable frameworks for parents and caregivers seeking calmer, more connected approaches to adolescence and early adulthood, and it stands out for its clear emphasis on keeping the parent–chi... more
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These podcasts share a similar audience with The In-Between Years:
1. Good Inside with Dr. Becky
2. Raising Good Humans
3. Ask Lisa: The Psychology of Raising Tweens & Teens
4. This Is So Awkward
5. Rattled: When New Parenthood Shakes You
The In-Between Years launched 3 months ago and published 13 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The In-Between Years include:
1. Meredith Walker
2. Dr. Charis Chambers
3. Bridget KerMorris
4. Dr. Juli Fraga
5. Erin Parks
6. Dr. Sheryl Ziegler
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