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The In-Between Years with Dr. Sheryl

Good Inside
Parenting
Good Inside
Puberty
Artificial Intelligence
Eating Disorders
Tween Years
Friendships
Youtube
Social Media
Parental Guilt
ADHD
Boundaries
Teenagers
Siblings
Tween and Teen Development
Single Parenting
Attachment Theory
Presence
Repair
Fifth Grade

The In-Between Years with Dr. Sheryl is a podcast from Good Inside for parents or adults raising, caring for, or loving a tween or teen. Hosted by clinical psychologist and mom of three Dr. Sheryl Ziegler, this show explores what’s really happening during this intense and transformative stage of life — from big emotions and shifting friendships to dating, academic pressure, social media, identity,... more

PublishesWeeklyEpisodes13Founded3 months ago
Number of ListenersCategories
Kids & FamilyEducationParenting

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Artwork for The In-Between Years

Latest Episodes

What happens when your teenager is deep in puberty, your tween is just starting to feel the first shifts — and meanwhile, you're navigating perimenopause on your own?

In this episode, Dr. Sheryl talks with Camille, a single mom of two outside Nashvi... more

Tweens and teens today are growing up without something many of us took for granted: an off switch.

No break from comparison. No break from group chats, social pressure, performance, opinions, or the feeling of always being “on.”

This week, Dr. She... more

You ask your kid to do something simple — put their shoes away, come downstairs, stop snapping at their sibling — and suddenly you’re in a full blown argument about your tone, your words, or whether you’re being “mean.”

In this episode, Dr. Sheryl s... more

When should you start talking to your child about puberty and periods? What’s actually normal when it comes to cramps, mood changes, and cycle symptoms — and what’s not?

In this episode, Dr. Sheryl sits down with pediatric and adolescent gynecologis... more

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Recent Guests

Meredith Walker
Producer, writer, media executive, co-founder of Amy Poehler's Smart Girls
Smart Girls, Amy Poehler's Smart Girls
Episode: What Today’s Girls Are Up Against
Dr. Charis Chambers
Pediatric and Adolescent Gynecologist, The Period Doctor
The Period Doctor/Private Practice
Episode: I Care About You Right Now: The Period Doctor Talks Puberty
Bridget KerMorris
Therapist who works with middle schoolers and their families; mom of seven
Independent therapist
Episode: Sibling Drama Isn’t A Problem. It’s Practice.
Dr. Juli Fraga
Psychologist who specializes in maternal mental health
Episode: The Parenting Guilt Trap
Erin Parks
Clinical psychologist who works closely with teens and families around eating disorders
Equip Health
Episode: When Food Starts to Feel Scary
Dr. Sheryl Ziegler
Clinical psychologist; tween/teen specialist; affiliated with Good Inside
Good Inside
Episode: The Parenting Shift Nobody Prepares You For (Introducing The In-Between Years)

Host

Dr. Sheryl Ziegler
Clinical psychologist and tween/teen specialist, addressing parenting strategies and teen development.

Reviews

4.5 out of 5 stars from 77 ratings
  • Needs more!

    I am a big fan of the Good Inside movement and listen to a lot of podcasts.

    I recently listened to the puberty and period podcast with high hopes and I was disappointed. I didn’t feel like any of the information was compelling and didn’t walk away with any practical guidance as the episode promised.

    Apple Podcasts
    2
    Hlc27
    United States23 days ago
  • A Relief

    I enjoyed the first episode and really appreciated the honesty, and the suggestions as a mom of a 9 y/o boy. The “sprinkles of lessons” at dinner and the coming shoulder to shoulder with our growing up but not yet grown kids was really helpful. I also felt and heard the slowing down of things here, which I appreciate because I’m always thinking I have to handle things and it will be over, and I need these reminders that it’s a process - both their growth and mine.

    Apple Podcasts
    5
    CEG5000
    United States2 months ago
  • Unclear

    I can’t tell if she’s helpful. I’ve listened to every episode and each time I can’t help but feel she doesn’t answer the question head on. I understand she’s teaching concepts on a more meta level but I just never emerge with an answer to what the caller asked.

    Apple Podcasts
    3
    JTH080
    United States2 months ago
  • Sheryl’s insights are so helpful and practical

    I have three daughters 17, 14 and 9, and every moment is packed with beautiful, and many time very challenging, surprises. Sheryl’s simple and straightforward insights give me perspective and easy tools to not just get through the moment, but actually do it with presence, clarity and love!

    Apple Podcasts
    5
    Steven Brandwayn
    United States2 months ago
  • A must listen for all parents

    As a rabbi and therapist, I have been referring people to Dr Sheryl for years. She is my go to source for all things parenting. She is wise compassionate and compelling. Her books and now her podcasts are essentials in every parents library.

    Apple Podcasts
    5
    Rabbi B
    United States2 months ago

Chart Rankings

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Talking Points

Recent interactions between the hosts and their guests.

Can't Tap Out: One Mom on Single Parenting, Perimenopause, and Repair
Q: What has it been like parenting through the two different stages at once, with a teen and a almost 10-year-old?
She explains the challenge of managing independence and closeness with each child, while also dealing with her own menopausal changes and energy levels, requiring constant recalibration of parenting styles.
Can't Tap Out: One Mom on Single Parenting, Perimenopause, and Repair
Q: Tell me about yourself. What's happening in your world, in your house?
Camille describes being a full-time working single parent outside Nashville, juggling two kids with different ages and transitions, and navigating energy and emotional shifts in the household.
I Care About You Right Now: The Period Doctor Talks Puberty
Q: What is the role of pediatric gynecology in puberty education?
Pediatric gynecology addresses changing reproductive organs and related mood/behavior, filling gaps when general pediatrics aren't comfortable with the nuances, and helping families understand early signs like dysmenorrhea.
I Care About You Right Now: The Period Doctor Talks Puberty
Q: When should parents start talking about periods with their child?
Before there is bleeding, ideally, so the child has context and lowers anxiety; keep it simple, frame it around changes in the world and body, and reassure that it is a normal process.
Sibling Drama Isn’t A Problem. It’s Practice.
Q: How can parents talk to the younger child about puberty and changes in the older sibling without causing fear or alienation?
Explain changes in age-appropriate terms, name what's happening, normalize the mood shifts, and encourage questions, while keeping the younger child feeling connected and safe within the family system.

Audience Metrics

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Frequently Asked Questions About The In-Between Years

What is The In-Between Years about and what kind of topics does it cover?

The show concentrates on parenting tweens and teens, with a sharp focus on navigating big emotions, evolving identity, digital life, and family dynamics. Episodes blend practical strategies with compassionate, relationship-centered guidance, often featuring real parental case studies and expert perspectives to help listeners respond rather than react. A hallmark is grounding guidance in empathy, presence, and repair, while addressing current topics like social media influence, AI in everyday life, school policies, and puberty. This combination offers actionable frameworks for parents and caregivers seeking calmer, more connected approaches to adolescence and early adulthood, and it stands out for its clear emphasis on keeping the parent–chi... more

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Which podcasts are similar to The In-Between Years?

These podcasts share a similar audience with The In-Between Years:

1. Good Inside with Dr. Becky
2. Raising Good Humans
3. Ask Lisa: The Psychology of Raising Tweens & Teens
4. This Is So Awkward
5. Rattled: When New Parenthood Shakes You

How many episodes of The In-Between Years are there?

The In-Between Years launched 3 months ago and published 13 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on The In-Between Years?

Recent guests on The In-Between Years include:

1. Meredith Walker
2. Dr. Charis Chambers
3. Bridget KerMorris
4. Dr. Juli Fraga
5. Erin Parks
6. Dr. Sheryl Ziegler

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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