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The In-Between Years with Dr. Sheryl

Good Inside
Good Inside
Parenting
Artificial Intelligence
Eating Disorders
Tween Years
Friendships
Youtube
Parental Guilt
Puberty
Boundaries
Siblings
Attachment Theory
Presence
Repair
Fifth Grade
Internal Motivation
Autonomy In Children
Shame In Parenting
Tween Development
Social Media

The In-Between Years with Dr. Sheryl is a podcast from Good Inside for parents or adults raising, caring for, or loving a tween or teen. Hosted by clinical psychologist and mom of three Dr. Sheryl Ziegler, this show explores what’s really happening during this intense and transformative stage of life — from big emotions and shifting friendships to dating, academic pressure, social media, identity,... more

PublishesWeeklyEpisodes10Founded2 months ago
Number of ListenersCategories
ParentingEducationKids & Family

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Artwork for The In-Between Years

Latest Episodes

When should you start talking to your child about puberty and periods? What’s actually normal when it comes to cramps, mood changes, and cycle symptoms — and what’s not?

In this episode, Dr. Sheryl sits down with pediatric and adolescent gynecologis... more

One minute they're playing, the next they're snapping or shutting down. When your kids are fighting, it’s easy to wonder: What am I doing wrong? Should I step in… or stay out of it?

In this episode, Dr. Sheryl sits down with therapist and mom of sev... more

You know the feeling.

You replay something you said.

You second-guess a decision.

You wonder, “Did I mess that up?”

That’s parental guilt—and for most of us, it shows up a lot more than we talk about.

In this episode, Dr. Sheryl is joined by psy... more

Eating disorders affect an estimated 30 million Americans in their lifetime. They are common. They are serious. And they are not caused by “bad parenting.”

Dr. Sheryl revisits a recent conversation between Dr. Becky and Dr. Erin Parks, Chief Clinic... more

Key Facts

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Recent Guests

Bridget KerMorris
Therapist who works with middle schoolers and their families; mom of seven
Independent therapist
Episode: Sibling Drama Isn’t A Problem. It’s Practice.
Dr. Juli Fraga
Psychologist who specializes in maternal mental health
Episode: The Parenting Guilt Trap
Erin Parks
Clinical psychologist who works closely with teens and families around eating disorders
Equip Health
Episode: When Food Starts to Feel Scary
Dr. Sheryl Ziegler
Clinical psychologist; tween/teen specialist; affiliated with Good Inside
Good Inside
Episode: The Parenting Shift Nobody Prepares You For (Introducing The In-Between Years)

Host

Dr. Sheryl Ziegler
Clinical psychologist and tween/teen specialist, addressing parenting strategies and teen development.

Reviews

4.6 out of 5 stars from 71 ratings
  • A Relief

    I enjoyed the first episode and really appreciated the honesty, and the suggestions as a mom of a 9 y/o boy. The “sprinkles of lessons” at dinner and the coming shoulder to shoulder with our growing up but not yet grown kids was really helpful. I also felt and heard the slowing down of things here, which I appreciate because I’m always thinking I have to handle things and it will be over, and I need these reminders that it’s a process - both their growth and mine.

    Apple Podcasts
    5
    CEG5000
    United Statesa month ago
  • Unclear

    I can’t tell if she’s helpful. I’ve listened to every episode and each time I can’t help but feel she doesn’t answer the question head on. I understand she’s teaching concepts on a more meta level but I just never emerge with an answer to what the caller asked.

    Apple Podcasts
    3
    JTH080
    United Statesa month ago
  • Sheryl’s insights are so helpful and practical

    I have three daughters 17, 14 and 9, and every moment is packed with beautiful, and many time very challenging, surprises. Sheryl’s simple and straightforward insights give me perspective and easy tools to not just get through the moment, but actually do it with presence, clarity and love!

    Apple Podcasts
    5
    Steven Brandwayn
    United States2 months ago
  • A must listen for all parents

    As a rabbi and therapist, I have been referring people to Dr Sheryl for years. She is my go to source for all things parenting. She is wise compassionate and compelling. Her books and now her podcasts are essentials in every parents library.

    Apple Podcasts
    5
    Rabbi B
    United States2 months ago
  • So good!

    What a GREAT podcast for grandparents! We ALL need to understand what our grandchildren are dealing with these days! Thank you!!

    Apple Podcasts
    5
    Wopsey
    United States2 months ago

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Sibling Drama Isn’t A Problem. It’s Practice.
Q: How can parents talk to the younger child about puberty and changes in the older sibling without causing fear or alienation?
Explain changes in age-appropriate terms, name what's happening, normalize the mood shifts, and encourage questions, while keeping the younger child feeling connected and safe within the family system.
Sibling Drama Isn’t A Problem. It’s Practice.
Q: Okay, what can parents do in the moment when siblings are being unkind to each other?
In the moment, validate the younger sibling's feelings, acknowledge the older child's perspective, and set clear boundaries about behavior, then follow up with a repair conversation that emphasizes importance of both kids and invites input on how to move forward.
The Parenting Guilt Trap
Q: What should I do in moments of guilt to repair the relationship with my child?
Several steps are outlined: own the behavior, acknowledge the child's experience with empathy, and repair by offering to talk and being there for them, keeping apologies concise.
The Parenting Guilt Trap
Q: Did I actually do something wrong, or do I just feel like I did?
The guest explains that you should test whether it's a genuine misstep or a benign feeling, using guilt as a signal to assess repair needs rather than a verdict of fault.
My Kid Wants to Be Famous
Q: What boundaries and monitoring strategies are you considering to support her dreams while keeping her safe?
Dr. Sheryl emphasizes curiosity-driven oversight, gradual steps, and clear boundaries, including near-term actions like reviewing drafts with the child, establishing a monitoring plan, and preparing for follow-up conversations about safety and privacy.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About The In-Between Years

What is The In-Between Years about and what kind of topics does it cover?

The show concentrates on parenting tweens and teens, with a sharp focus on navigating big emotions, evolving identity, digital life, and family dynamics. Episodes blend practical strategies with compassionate, relationship-centered guidance, often featuring real parental case studies and expert perspectives to help listeners respond rather than react. A hallmark is grounding guidance in empathy, presence, and repair, while addressing current topics like social media influence, AI in everyday life, school policies, and puberty. This combination offers actionable frameworks for parents and caregivers seeking calmer, more connected approaches to adolescence and early adulthood, and it stands out for its clear emphasis on keeping the parent–chi... more

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Which podcasts are similar to The In-Between Years?

These podcasts share a similar audience with The In-Between Years:

1. Good Inside with Dr. Becky
2. Raising Good Humans
3. Ask Lisa: The Psychology of Raising Tweens & Teens
4. Rattled: When New Parenthood Shakes You
5. Flusterclux With Lynn Lyons: For Parents Who Worry

How many episodes of The In-Between Years are there?

The In-Between Years launched 2 months ago and published 10 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on The In-Between Years?

Recent guests on The In-Between Years include:

1. Bridget KerMorris
2. Dr. Juli Fraga
3. Erin Parks
4. Dr. Sheryl Ziegler

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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