Rephonic
Artwork for This Is So Awkward
Puberty
The Care and Keeping Of You
Parenting
Mental Health
Anxiety
Parenting Strategies
Politics
Sex Education
Community Engagement
Parenting Advice
Adolescence
Supportive Parenting
Masturbation
Porn
Neurodiversity
Child Development
Psychological Safety
Covid-19 Pandemic
Latex Allergies
Food Allergies

This is so awkward…but it doesn’t have to be. These days, puberty starts earlier, lasts longer, and happens with a cellphone in hand. The most trusted voices on puberty, Dr. Cara Natterson and Vanessa Kroll Bennett, are here to remove cringe from this stage of life – not just for kids going through it but also the adults who care about them. With science, guidance and humor, they cover all the phy... more

PublishesTwice weeklyEpisodes351Founded4 years ago
Number of ListenersCategories
Education for KidsParentingKids & Family

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Artwork for This Is So Awkward

Latest Episodes

Caffeine might be the most socially acceptable addictive substance on earth. For starters, it’s sold in coffee shops on nearly every city corner. It’s also available in gummies and sprays. Kids have become a huge target market for highly caffeinated ... more

Parenting gets easier right? HA. As our kids get older our expectations grow right along with them, sometimes outpacing their abilities. We need reminding that they are works in progress, with developing brains and burgeoning emotional intelligence. ... more

The world (wrongly) assumes that teenage boys want to be left behind their closed bedroom doors until emerging years later. In fact, tween and teen boys want connection, meaning, and care; they might just show it in different ways. We welcome the aut... more

Individuation is an important theme threaded through the tween and teen years: the formation of independent identity ultimately allows a kid to stand on their own in adulthood. But getting there can sometimes look – and feel – pretty disrespectful. H... more

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Recent Guests

Alyssa Blask Campbell
Founder and CEO of Seed and Sow, she is a master's in early childhood education and a bestselling author.
Seed and Sow
Episode: Big Kids, Bigger Feelings
Joanna Schroeder
Journalist and author focusing on boys and masculinity issues
Co-author of Talk to Your Boys
Episode: Getting Boys to Open Up
Christopher Pepper
Award-winning health educator and author
Coordinator of Young Men's Health Groups
Episode: Getting Boys to Open Up
Betsy Brown Braun
A child development and behavior specialist, author of books on communication and child behavior.
Lead Presenter and Specialist
Episode: R-E-S-P-E-C-T and teens
Kaitlin Andrews
A family lawyer and educator from the Schools Consent Project.
Schools Consent Project
Episode: Social Media and the Law
Jessica Zucker
A psychologist specializing in reproductive health and maternal mental health, author of 'Normalize It'
Jessica Zucker, Ph.D.
Episode: Normalizing Conversations About Difficult Topics
Christina Geist
Author of 'Before You Fly Away', brand strategist, and entrepreneur
Episode: When Kids Leave the Nest
Dr. Hina Talib
An adolescent medicine specialist, trained pediatrician.
Episode: Deep Dive on Periods
Konika Ray Wong
Director of Girl Power Science and educator with a focus on body literacy and puberty education.
Girl Power Science
Episode: What it Means to be Body Literate

Hosts

Dr. Cara Natterson
Co-host, pediatrician, and expert on adolescent health, focusing on puberty and related topics to foster better understanding
Vanessa Kroll Bennett
Co-host and expert in parenting and adolescent communication, providing relatable insights on dealing with puberty

Reviews

4.6 out of 5 stars from 479 ratings
  • ♥️

    This is a great and informative show, Cara and Vanessa, don’t quit this show no matter what people think. You guys are awesome and funny

    Apple Podcasts
    5
    Itsme dubs
    Canada2 months ago
  • ♥️

    This is a great and informative show, Cara and Vanessa, don’t quit this show no matter what people think. You guys are awesome and funny

    #discharge is elegant

    Apple Podcasts
    5
    Itsme dubs
    Canada2 months ago
  • ♥️

    Luv this 💅

    Apple Podcasts
    5
    Itsme dubs
    Canada3 months ago
  • Highly recommend

    As a therapist and mother of five who works with adolescents, I cannot recommend the "This is so Awkward" podcast highly enough. This exceptional resource has become an invaluable tool both in my personal parenting journey and in my professional practice.

    What makes this podcast stand out is its perfect blend of evidence-based information and practical, real-world application. The hosts navigate complex adolescent development topics with expertise, nuance, and refreshing honesty. Each episode d... more

    Apple Podcasts
    5
    BraggLMSW
    United States4 months ago
  • ADHD Ed

    Thank you for this!! So helpful as always!!

    Apple Podcasts
    5
    LOVEofPaulaG
    Canada5 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many listeners emphasize its value in fostering open dialogue, enabling parents to discuss awkward subjects with their teens.
Overall, the show is considered an essential resource for navigating the puberty phase with knowledge and compassion.
The podcast is praised for its balanced approach in addressing complex adolescent issues while providing practical advice.
Listeners appreciate the expert insights and humor that make the content accessible and relatable to parenting challenges.
There are concerns from some regarding the progressive views occasionally expressed, which may not resonate with more conservative audiences.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Big Kids, Bigger Feelings
Q: How do we help our kids understand what makes them feel grounded and safe?
Using a free questionnaire included in Campbell's book to explore individual sensory needs is crucial.
R-E-S-P-E-C-T and teens
Q: What are the flags that people should look for if they're worried that their kid has something bigger going on?
Things like changes in eating and sleeping patterns or lack of laughter might indicate bigger issues at play.
R-E-S-P-E-C-T and teens
Q: What can we expect? What parameters can we set? What is our baseline of treatment and courteousness when we've got a kid who's acting in this way?
It's important to recognize that although parents need to set limits, children need respect and love, not fear. How children act often reflects their developmental stage.
Normalizing Conversations About Difficult Topics
Q: How do we know what we can share and what we can't with our kids about our significant experiences?
It depends on the child's maturity and level of understanding; bringing in such discussions must be cautiously handled to avoid scaring them.
Normalizing Conversations About Difficult Topics
Q: What advice would you give a patient or someone about helping their daughter not self-objectify?
It's important for adults to model self-worth and confidence and focus on their own achievements rather than just physical appearance.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About This Is So Awkward

What is This Is So Awkward about and what kind of topics does it cover?

Focused on demystifying the complexities of puberty and adolescent development, this podcast offers a unique mix of expert insights, practical advice, and relatable humor for parents and caregivers. Episodes cover a range of crucial topics, including emotional health, communication strategies between parents and teens, and various aspects of physical development during puberty. The hosts aim to foster a supportive atmosphere where difficult conversations about relationships, mental health, and body image can take place, helping both children and adults navigate this often awkward stage of life with confidence and ease. With guest experts contributing to key discussions, the content is well-rounded and informative, making it an invaluable re... more

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Which podcasts are similar to This Is So Awkward?

These podcasts share a similar audience with This Is So Awkward:

1. Ask Lisa: The Psychology of Raising Tweens & Teens
2. Flusterclux With Lynn Lyons: For Parents Who Worry
3. Raising Good Humans
4. Good Inside with Dr. Becky
5. All About You With Dr Shauna Watts

How many episodes of This Is So Awkward are there?

This Is So Awkward launched 4 years ago and published 351 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on This Is So Awkward?

Recent guests on This Is So Awkward include:

1. Alyssa Blask Campbell
2. Joanna Schroeder
3. Christopher Pepper
4. Betsy Brown Braun
5. Kaitlin Andrews
6. Jessica Zucker
7. Christina Geist
8. Dr. Hina Talib

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