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Artwork for This Is So Awkward
Puberty
The Care and Keeping Of You
Parenting
Mental Health
Anxiety
Parenting Strategies
Politics
Sex Education
Parenting Advice
Community Engagement
Supportive Parenting
Adolescence
Masturbation
Porn
Neurodiversity
Covid-19 Pandemic
Child Development
Psychological Safety
Latex Allergies
Food Allergies

This is so awkward…but it doesn’t have to be. These days, puberty starts earlier, lasts longer, and happens with a cellphone in hand. The most trusted voices on puberty, Dr. Cara Natterson and Vanessa Kroll Bennett, are here to remove cringe from this stage of life – not just for kids going through it but also the adults who care about them. With science, guidance and humor, they cover all the phy... more

PublishesTwice weeklyEpisodes356Founded4 years ago
Number of ListenersCategories
Kids & FamilyEducation for KidsParenting

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Artwork for This Is So Awkward

Latest Episodes

Higher education is changing at a wildly dramatic pace. Shifting politics, rising tuition costs, and draws like sports and weather all contribute to changes in the application landscape. In this episode, higher ed journalist and author of Dream Schoo... more

Gambling, nicotine and e-bikes… Some degree of increased risk taking during the tween + teen years is completely expected, even among the non-risk takers. This is thanks to where they are in their brain development, a physiological fact that doesn’t ... more

Being a girl in today’s world can be highly empowering, but at the same time it often means walking through a cultural minefield of social media messaging, toxic perfectionism, and unachievable bodily ideals, all before you turn 13. Journalist Kate R... more

YouTube

The drinks have changed, yet the alcohol education of young people has remained relatively simplistic. This podcast offers listeners the class that we think should be taught in every high school—the information kids need in order to make informed cho... more

YouTube

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Recent Guests

Kate Rope
Award-winning journalist and author of 'Strong As A Girl'
Episode: Raising Strong Girls
Gillian Goddard
Endocrinologist and professor at NYU Grossman School of Medicine
NYU Grossman School of Medicine
Episode: The True Story About Hormones
Alyssa Blask Campbell
Founder and CEO of Seed and Sow, she is a master's in early childhood education and a bestselling author.
Seed and Sow
Episode: Big Kids, Bigger Feelings
Joanna Schroeder
Journalist and author focusing on boys and masculinity issues
Co-author of Talk to Your Boys
Episode: Getting Boys to Open Up
Christopher Pepper
Award-winning health educator and author
Coordinator of Young Men's Health Groups
Episode: Getting Boys to Open Up
Kaitlin Andrews
A family lawyer and educator from the Schools Consent Project.
Schools Consent Project
Episode: Social Media and the Law
Jessica Zucker
A psychologist specializing in reproductive health and maternal mental health, author of 'Normalize It'
Jessica Zucker, Ph.D.
Episode: Normalizing Conversations About Difficult Topics
Christina Geist
Author of 'Before You Fly Away', brand strategist, and entrepreneur
Episode: When Kids Leave the Nest
Dr. Tina Payne Bryson
World renowned author and speaker on parenting and child development.
Episode: Consequences + Discipline with Dr. Tina Payne Bryson

Hosts

Dr. Cara Natterson
Co-host, pediatrician, and expert on adolescent health, focusing on puberty and related topics to foster better understanding
Vanessa Kroll Bennett
Co-host and expert in parenting and adolescent communication, providing relatable insights on dealing with puberty

Reviews

4.6 out of 5 stars from 482 ratings
  • 🤩 🤩 🤩 🤩 🤩

    Okay y’all, I know this is like for parents and stuff.. but like Im thirteen and I LUV THIS!! I don’t know but like it’s just so helpful, but yeah

    TYSM! 💅 ĞURŁŁY 💅

    Apple Podcasts
    5
    💅 ĞURŁŁY 💅
    Canada4 days ago
  • ♥️

    This is a great and informative show, Cara and Vanessa, don’t quit this show no matter what people think. You guys are awesome and funny

    Apple Podcasts
    5
    Itsme dubs
    Canada3 months ago
  • ♥️

    This is a great and informative show, Cara and Vanessa, don’t quit this show no matter what people think. You guys are awesome and funny

    #discharge is elegant

    Apple Podcasts
    5
    Itsme dubs
    Canada4 months ago
  • ♥️

    Luv this 💅

    Apple Podcasts
    5
    Itsme dubs
    Canada5 months ago
  • Highly recommend

    As a therapist and mother of five who works with adolescents, I cannot recommend the "This is so Awkward" podcast highly enough. This exceptional resource has become an invaluable tool both in my personal parenting journey and in my professional practice.

    What makes this podcast stand out is its perfect blend of evidence-based information and practical, real-world application. The hosts navigate complex adolescent development topics with expertise, nuance, and refreshing honesty. Each episode d... more

    Apple Podcasts
    5
    BraggLMSW
    United States6 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many listeners emphasize its value in fostering open dialogue, enabling parents to discuss awkward subjects with their teens.
Overall, the show is considered an essential resource for navigating the puberty phase with knowledge and compassion.
The podcast is praised for its balanced approach in addressing complex adolescent issues while providing practical advice.
Listeners appreciate the expert insights and humor that make the content accessible and relatable to parenting challenges.
There are concerns from some regarding the progressive views occasionally expressed, which may not resonate with more conservative audiences.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Rethinking College with Jeff Selingo
Q: How much does it even matter anymore? Like, how do we think about it?
The focus should shift toward exploring students' interests rather than just fulfilling college application requirements.
Rethinking College with Jeff Selingo
Q: Can you talk about, like, I don't know, three ways the college admissions process has changed just in the last sort of five years?
The process has changed with the increase of test-optional policies, the inflation in applications due to these changes, and the practice of yield management by colleges.
Raising Strong Girls
Q: What are the effective things you can do to protect your child from risk of sexual abuse and assault?
Teaching girls to feel comfortable in their own skin while recognizing societal pressures, and discussing comfort levels around their clothing choices.
Raising Strong Girls
Q: What do you notice about the adults when they go into the effort of raising strong girls?
Parents, especially moms, feel a lot of pressure to get it right, while carrying their own historical baggage.
The True Story About Hormones
Q: What is the equivalent for boys that indicates sexual maturation, similar to periods for girls?
It is less clear but likely related to the increase in testicular volume and mature ejaculation, though these measures aren't typically assessed clinically.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About This Is So Awkward

What is This Is So Awkward about and what kind of topics does it cover?

Focused on demystifying the complexities of puberty and adolescent development, this podcast offers a unique mix of expert insights, practical advice, and relatable humor for parents and caregivers. Episodes cover a range of crucial topics, including emotional health, communication strategies between parents and teens, and various aspects of physical development during puberty. The hosts aim to foster a supportive atmosphere where difficult conversations about relationships, mental health, and body image can take place, helping both children and adults navigate this often awkward stage of life with confidence and ease. With guest experts contributing to key discussions, the content is well-rounded and informative, making it an invaluable re... more

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Which podcasts are similar to This Is So Awkward?

These podcasts share a similar audience with This Is So Awkward:

1. Ask Lisa: The Psychology of Raising Tweens & Teens
2. Raising Good Humans
3. Flusterclux With Lynn Lyons: For Parents Who Worry
4. Good Inside with Dr. Becky
5. We Can Do Hard Things

How many episodes of This Is So Awkward are there?

This Is So Awkward launched 4 years ago and published 356 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on This Is So Awkward?

Recent guests on This Is So Awkward include:

1. Kate Rope
2. Gillian Goddard
3. Alyssa Blask Campbell
4. Joanna Schroeder
5. Christopher Pepper
6. Kaitlin Andrews
7. Jessica Zucker
8. Christina Geist

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