Rephonic
Artwork for This Is So Awkward
Puberty
The Care and Keeping Of You
Parenting
Mental Health
Parenting Strategies
Anxiety
Politics
Sex Education
Community Engagement
Parenting Advice
Adolescence
Supportive Parenting
Masturbation
Porn
Neurodiversity
Psychological Safety
Covid-19 Pandemic
Child Development
Food Allergies
Latex Allergies

This is so awkward…but it doesn’t have to be. These days, puberty starts earlier, lasts longer, and happens with a cellphone in hand. The most trusted voices on puberty, Dr. Cara Natterson and Vanessa Kroll Bennett, are here to remove cringe from this stage of life – not just for kids going through it but also the adults who care about them. With science, guidance and humor, they cover all the phy... more

PublishesTwice weeklyEpisodes353Founded4 years ago
Number of ListenersCategories
Education for KidsParentingKids & Family

Listen to this Podcast

Artwork for This Is So Awkward

Latest Episodes

The drinks have changed, yet the alcohol education of young people has remained relatively simplistic. This podcast offers listeners the class that we think should be taught in every high school—the information kids need in order to make informed cho... more

YouTube

The endocrine system – in charge of making and sending all the hormones throughout the body – is basically the musical conductor for puberty. During puberty, a network of specific glands and hormones work together like an orchestra, eventually leadin... more

Caffeine might be the most socially acceptable addictive substance on earth. For starters, it’s sold in coffee shops on nearly every city corner. It’s also available in gummies and sprays. Kids have become a huge target market for highly caffeinated ... more

YouTube

Parenting gets easier right? HA. As our kids get older our expectations grow right along with them, sometimes outpacing their abilities. We need reminding that they are works in progress, with developing brains and burgeoning emotional intelligence. ... more

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

Raising Good Humans
Raising Good HumansDear Media, Aliza Pressman
In It: Raising Kids Who Learn Differently
In It: Raising Kids Who Learn DifferentlyUnderstood.org, Gretchen Vierstra, Rachel Bozek

Recent Guests

Gillian Goddard
Endocrinologist and professor at NYU Grossman School of Medicine
NYU Grossman School of Medicine
Episode: The True Story About Hormones
Alyssa Blask Campbell
Founder and CEO of Seed and Sow, she is a master's in early childhood education and a bestselling author.
Seed and Sow
Episode: Big Kids, Bigger Feelings
Joanna Schroeder
Journalist and author focusing on boys and masculinity issues
Co-author of Talk to Your Boys
Episode: Getting Boys to Open Up
Christopher Pepper
Award-winning health educator and author
Coordinator of Young Men's Health Groups
Episode: Getting Boys to Open Up
Kaitlin Andrews
A family lawyer and educator from the Schools Consent Project.
Schools Consent Project
Episode: Social Media and the Law
Jessica Zucker
A psychologist specializing in reproductive health and maternal mental health, author of 'Normalize It'
Jessica Zucker, Ph.D.
Episode: Normalizing Conversations About Difficult Topics
Christina Geist
Author of 'Before You Fly Away', brand strategist, and entrepreneur
Episode: When Kids Leave the Nest
Dr. Tina Payne Bryson
World renowned author and speaker on parenting and child development.
Episode: Consequences + Discipline with Dr. Tina Payne Bryson
Dr. Hina Talib
An adolescent medicine specialist, trained pediatrician.
Episode: Deep Dive on Periods

Hosts

Dr. Cara Natterson
Co-host, pediatrician, and expert on adolescent health, focusing on puberty and related topics to foster better understanding
Vanessa Kroll Bennett
Co-host and expert in parenting and adolescent communication, providing relatable insights on dealing with puberty

Reviews

4.6 out of 5 stars from 482 ratings
  • ♥️

    This is a great and informative show, Cara and Vanessa, don’t quit this show no matter what people think. You guys are awesome and funny

    Apple Podcasts
    5
    Itsme dubs
    Canada2 months ago
  • ♥️

    This is a great and informative show, Cara and Vanessa, don’t quit this show no matter what people think. You guys are awesome and funny

    #discharge is elegant

    Apple Podcasts
    5
    Itsme dubs
    Canada3 months ago
  • ♥️

    Luv this 💅

    Apple Podcasts
    5
    Itsme dubs
    Canada4 months ago
  • Highly recommend

    As a therapist and mother of five who works with adolescents, I cannot recommend the "This is so Awkward" podcast highly enough. This exceptional resource has become an invaluable tool both in my personal parenting journey and in my professional practice.

    What makes this podcast stand out is its perfect blend of evidence-based information and practical, real-world application. The hosts navigate complex adolescent development topics with expertise, nuance, and refreshing honesty. Each episode d... more

    Apple Podcasts
    5
    BraggLMSW
    United States5 months ago
  • ADHD Ed

    Thank you for this!! So helpful as always!!

    Apple Podcasts
    5
    LOVEofPaulaG
    Canada6 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many listeners emphasize its value in fostering open dialogue, enabling parents to discuss awkward subjects with their teens.
Overall, the show is considered an essential resource for navigating the puberty phase with knowledge and compassion.
The podcast is praised for its balanced approach in addressing complex adolescent issues while providing practical advice.
Listeners appreciate the expert insights and humor that make the content accessible and relatable to parenting challenges.
There are concerns from some regarding the progressive views occasionally expressed, which may not resonate with more conservative audiences.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

The True Story About Hormones
Q: What is the equivalent for boys that indicates sexual maturation, similar to periods for girls?
It is less clear but likely related to the increase in testicular volume and mature ejaculation, though these measures aren't typically assessed clinically.
The True Story About Hormones
Q: Is there a connection between the earlier onset of puberty and issues like irregular menstrual bleeding or PCOS?
The relationship is complex; while earlier onset may correlate with more diagnoses like PCOS, it's difficult to pinpoint the exact causes and consequences.
The True Story About Hormones
Q: Can you speak for a minute about cortisol and its role in kids and the hormonal processes?
Cortisol is essential for maintaining circadian rhythms and is necessary for everyone to be alive, occurring in natural patterns throughout the day.
The True Story About Hormones
Q: Can you give us a big picture understanding of the relationship between endocrinology and the rest of the systems in the body?
The endocrine system is a messaging system that tells all other systems in the body what to do, touching everything from thought to gut function.
Big Kids, Bigger Feelings
Q: How do we help our kids understand what makes them feel grounded and safe?
Using a free questionnaire included in Campbell's book to explore individual sensory needs is crucial.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About This Is So Awkward

What is This Is So Awkward about and what kind of topics does it cover?

Focused on demystifying the complexities of puberty and adolescent development, this podcast offers a unique mix of expert insights, practical advice, and relatable humor for parents and caregivers. Episodes cover a range of crucial topics, including emotional health, communication strategies between parents and teens, and various aspects of physical development during puberty. The hosts aim to foster a supportive atmosphere where difficult conversations about relationships, mental health, and body image can take place, helping both children and adults navigate this often awkward stage of life with confidence and ease. With guest experts contributing to key discussions, the content is well-rounded and informative, making it an invaluable re... more

Where can I find podcast stats for This Is So Awkward?

Rephonic provides a wide range of podcast stats for This Is So Awkward. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to This Is So Awkward and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does This Is So Awkward get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for This Is So Awkward, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for This Is So Awkward?

Rephonic provides comprehensive predictive audience data for This Is So Awkward, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does This Is So Awkward have?

To see how many followers or subscribers This Is So Awkward has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to This Is So Awkward?

These podcasts share a similar audience with This Is So Awkward:

1. Ask Lisa: The Psychology of Raising Tweens & Teens
2. Flusterclux With Lynn Lyons: For Parents Who Worry
3. Raising Good Humans
4. Good Inside with Dr. Becky
5. In It: Raising Kids Who Learn Differently

How many episodes of This Is So Awkward are there?

This Is So Awkward launched 4 years ago and published 353 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact This Is So Awkward?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for This Is So Awkward?

Rephonic pulls ratings and reviews for This Is So Awkward from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for This Is So Awkward?

Rephonic provides full transcripts for episodes of This Is So Awkward. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on This Is So Awkward?

Recent guests on This Is So Awkward include:

1. Gillian Goddard
2. Alyssa Blask Campbell
3. Joanna Schroeder
4. Christopher Pepper
5. Kaitlin Andrews
6. Jessica Zucker
7. Christina Geist
8. Dr. Tina Payne Bryson

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days