Rephonic
Artwork for This Is So Awkward
Puberty
The Care and Keeping Of You
Parenting
Mental Health
Anxiety
Parenting Strategies
Politics
Sex Education
Parenting Advice
Community Engagement
Adolescence
Supportive Parenting
Masturbation
Porn
Neurodiversity
Child Development
Covid-19 Pandemic
Psychological Safety
Food Allergies
Latex Allergies

This is so awkward…but it doesn’t have to be. These days, puberty starts earlier, lasts longer, and happens with a cellphone in hand. The most trusted voices on puberty, Dr. Cara Natterson and Vanessa Kroll Bennett, are here to remove cringe from this stage of life – not just for kids going through it but also the adults who care about them. With science, guidance and humor, they cover all the phy... more

PublishesTwice weeklyEpisodes311Founded4 years ago
Number of ListenersCategories
ParentingKids & FamilyEducation for Kids

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Artwork for This Is So Awkward

Latest Episodes

April, May, and June are packed with big (and small) celebratory events. While these rites of passage often build wonderful memories, they’re not without complications. This episode offers lots of ways to get ahead of any worries about safety, how to... more

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Thanks to hormones and rapid brain development, tweens and teens can be explosive, make impulsive decisions, or struggle to get organized. Layer on top of that a brain with ADHD and the picture looks even more complex. To illuminate the interplay of ... more

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A set of challenges called ACEs – short for Adverse Childhood Experiences – tether directly to all sorts of physical and emotional consequences. These stressors range from violence to food insecurity to natural disasters, outcomes backed by 30 years ... more

At long last! An episode dedicated to how ADHD can impact tweens + teens relationships, romantic lives, and sexual behaviors. Dr. Ari Tuckman 25 years’ working with kids and adults who have ADHD provides a deep understanding of the ways their social ... more

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Raising Good HumansDear Media, Aliza Pressman

Recent Guests

Dr. Ari Tuckman
Expert on ADHD with 25 years of experience working with individuals with ADHD
Episode: ADHD + Teen Relationships with Dr. Ari Tuckman
Jaime Knopman
A board certified reproductive endocrinologist with expertise in fertility preservation and treatments.
Director of Fertility Preservation for CCRM Fertility of New York
Episode: Future Fertility
Tovah Klein
Psychology professor at Barnard College and author of the book "Raising Resilience".
Barnard College
Episode: Tovah Klein on Raising Resilience
Maya Feller
Registered Dietitian and Nutritionist
Maya Feller Nutrition
Episode: Nutrition as Disease Prevention with Maya Feller RD
Melissa Kilbride
Licensed Clinical Social Worker and AASCT Certified Sex Therapist
Group Therapy Practice in Washington, DC
Episode: Navigating Trauma as Parents
Nicole Sachs
Licensed clinical social worker and psychotherapist
Episode: Overcoming Chronic Pain with Nicole Sachs
Chris Balme
Educator, writer, and school founder
Episode: Finding the Magic in Middle School
Doug Bolton
PhD clinical psychologist and educational leader
North Shore Academy
Episode: New Ways to Understand a Struggling Kid
Elle Kristine
16-year-old high school student and dating coach on TikTok
None mentioned
Episode: Teen Dating…from a Teen Perspective

Hosts

Dr. Cara Natterson
Co-host and pediatrician, known for expertise in adolescent health and development, providing science-backed insights and practical advice.
Vanessa Kroll Bennett
Co-host, known for her relatable commentary on the parenting experience, connecting with both parents and young audiences in a supportive way.

Reviews

4.6 out of 5 stars from 461 ratings
  • So lucky I found you!

    I have some how stumbled upon this podcast, and it has been a big help! I am a 13 year old girl and can’t thank you guys enough! It has answered many questions I have had, and overall made me feel more comfortable with changes that are happening now, and ones to come!

    Thank you!

    Apple Podcasts
    5
    SephoraGIRLY
    Canada5 months ago
  • So happy I found you!

    I am only a few episodes in, but you are a wealth of such wonderful and important life-changing information. I have a daughter who is 13 and we have a very open communication about her menstrual cycle because I myself suffer from PMDD. Since this is potentially a genetic condition, there is a chance she may have it too, so I am about to present her this evening with a monthly tracking calendar so she can keep notes on her ever changing cycle that she’s been going through for almost the past year... more

    Apple Podcasts
    5
    Esparanza
    Canada7 months ago
  • Great podcast!

    I am 13 and have been loving this podcast, along with both care of keeping you books. Keep up the good work!

    Apple Podcasts
    5
    Bweedy
    Canada8 months ago
  • Lovely ❤️

    Amazing advice, and excellent commentary. Very inclusive and supportive of LGBTQ+ identities, as well as they are feminists who very much know how much of an epidemic toxic masculinity is in our culture. Highly recommend for any parent.

    Apple Podcasts
    5
    Ella_Loves_Cheesecake
    United States9 months ago
  • Help with navigating the teen years

    Mom of two (very different!) kids. Since my kids hit middle school and now high school it’s been emotionally challenging for me to navigate how to parent them and grow our relationship. I wasn’t prepared for how different it would be from their grade school years. I’ve turned to many podcasts and resources looking for insight and help. Personally podcasts work best with my life as I’m able to listen during my nighttime hikes with the family dog. This podcast has been the best one I’ve found that... more

    Apple Podcasts
    5
    Kik&D
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Great resource for parenting heading into adolescence. People appreciate the reasonable and logical advice provided on various topics related to parenting tweens and teens.
Listeners praise the hosts for their warmth, knowledge, and the practical advice they offer, often sharing personal stories that resonate well with parents.
Some listeners express concerns about the show’s stance on certain topics, indicating a mix of perspectives among the audience.
Many find the content relatable and actively recommend the show to other parents, indicating its effectiveness in addressing common worries and challenges.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

ADHD + Teen Relationships with Dr. Ari Tuckman
Q: What can parents do to support their kids with ADHD?
Start by discussing their challenges with a healthcare provider and seek support from school counselors to assess the situation.
ADHD + Teen Relationships with Dr. Ari Tuckman
Q: What is the impact of ADHD behaviors on kids' social interactions?
ADHD can lead to social challenges where kids may be seen as disruptive or may struggle to maintain friendships due to inattentiveness or impulsive behaviors.
Netflix’s Adolescence Forces Us to Talk About Hard Things
Q: What is a significant theme that you learned from watching Adolescence?
The importance of listening to kids and learning from their experiences since they are reliable narrators of their own lives.
Netflix’s Adolescence Forces Us to Talk About Hard Things
Q: Do our kids watch? Do we make them watch? Do we ask them if they want to watch?
There is no hard rule; it depends on the family's approach and the individual child's maturity and readiness for such content.
Long Distance Healthcare
Q: What should you consider when looking for health care while traveling?
It's important to understand insurance coverages and to plan for how to access health care when abroad or away from home.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About This Is So Awkward

What is This Is So Awkward about and what kind of topics does it cover?

A dynamic and informative exploration into the challenges of puberty and adolescence is presented, offering insightful discussions on the physical, emotional, and social transformations that occur from ages 8 to 18. The hosts bring a blend of science and humor, addressing various topics that are often stigmatized or viewed as awkward. Notably, there is a strong focus on helping both children and their caregivers navigate this complex stage of life, promoting open communication and understanding while de-stigmatizing the experiences of growing up in today's tech-savvy world. Each episode incorporates expert guests, actionable advice, and personal anecdotes that resonate with both parents and young listeners alike.

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Which podcasts are similar to This Is So Awkward?

These podcasts share a similar audience with This Is So Awkward:

1. Ask Lisa: The Psychology of Parenting
2. Gyno Girl Presents: Sex, Drugs & Hormones
3. Flusterclux With Lynn Lyons: For Parents Who Worry
4. Good Inside with Dr. Becky
5. Raising Good Humans

How many episodes of This Is So Awkward are there?

This Is So Awkward launched 4 years ago and published 311 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on This Is So Awkward?

Recent guests on This Is So Awkward include:

1. Dr. Ari Tuckman
2. Jaime Knopman
3. Tovah Klein
4. Maya Feller
5. Melissa Kilbride
6. Nicole Sachs
7. Chris Balme
8. Doug Bolton

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