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Bob and Brad

Bob and Brad
Physical Therapy
Chronic Pain
Exercise
Sleep Disorders
Restless Leg Syndrome
Shoulder Pain
Lymphedema
Strength Training
Osteoarthritis
Myofunctional Therapy
Nutrition
Back Pain
Frozen Shoulder
Low Impact Exercise
Regenerative Medicine
Aging
Knees Over Toes
Hip Pain
Kinesiology Taping
Posture

The Bob & Brad Podcast interviews experts from around the world on different topics related to health, fitness & well-being. PS We can help you fix just about anything, except a broken heart. Visit us on our other social media platforms: Website: bobandbrad.com/ Facebook: www.facebook.com/BobandBrad/ Instagram: www.instagram.com/officialbobandbrad/ Twitter: twitter.... more

PublishesTwice monthlyEpisodes301Founded6 years ago
Number of ListenersCategory
Health & Fitness

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Artwork for Bob and Brad

Latest Episodes

Muscle loss isn't just a normal part of aging—it can impact your strength, balance, and independence. In this episode, Professor David Scott explains what sarcopenia is, the early warning signs to watch for, and the best strategies to build and maint... more

YouTube

Can stress actually make you age faster? In this episode, Dr. Kaplan explains how chronic stress affects your body, the hidden stressors that silently impact your health, and the lifestyle changes that can improve longevity. We also discuss common mi... more

YouTube

Heart disease remains the leading cause of death, but recognizing the warning signs early can make all the difference. In this episode, cardiology nurse practitioner Monica Sanford shares the symptoms people often overlook, how to advocate for your h... more

YouTube

Dr. Jaquel Patterson is a nationally recognized naturopathic physician and leading expert in Lyme disease and integrative medicine. After experiencing her own difficult journey to a Lyme diagnosis, she dedicated her career to helping others facing ch... more

YouTube

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

David Scott
Professor and leading researcher in sarcopenia
Lead researcher in sarcopenia (unspecified institution)
Episode: Reverse Muscle Loss Before It's Too Late
Gary Kaplan
Founder of Kaplan Center for Integrative Medicine
Kaplan Center for Integrative Medicine
Episode: Why Stress is Aging You! (Featuring Dr. Kaplan)
Monica Sanford
Inpatient cardiology nurse practitioner with 25 years of experience
University of West Florida (Pensacola) and Vanderbilt University (Nashville)
Episode: Heart Disease: Warning Signs & Prevention
Dr. Jaquel Patterson
Bestselling author and naturopathic physician
Fairfield Family Health
Episode: Living With Lyme Disease: A Dr.’s Perspective
Dr. Gary Sprouse
Physician, author of Highway to Your Happy Place, and expert on stress reduction
Author/Physician
Episode: Practical Tools to Reduce Stress & Anxiety
Julie Hammond
Author of The Pelvic Diaphragm
Episode: The Truth About Pelvic Pain (What Most People Miss)
Trevor Turner
Physician in regenerative orthopedics and founder of Cardanova
Cardanova
Episode: Fix Joint Pain Without Surgery? Here’s the Truth
Christina Savolos
Licensed psychotherapist and chronic illness advocate specializing in trauma-informed care and mind-body wellness
Episode: Chronic Illness & Mental Health (What No One Tells You)
Sara Reardon
Pelvic floor physical therapist
The Vagina Whisperer (online presence)
Episode: Signs Your Pelvic Floor Is Failing with Dr Sara Reardon

Host

Mike Kenitz
Host with a focus on health and fitness discussions, often guiding conversations with medical and fitness professionals.

Reviews

4.8 out of 5 stars from 222 ratings
  • Great podcast

    I love your organization and the better life that you have given all of us. Can you also talk about the software TRT tissue regeneration therapy?? we have the as approved it’s being used for several conditions. I happen to have chronic venous insufficiency. It’s even being used for that now.. I was just wondering how effective it is. You could talk about it if you really great

    Apple Podcasts
    5
    Caderina
    United Statesa year ago
  • Bob & Brad but without Bob & Brad

    Unlistenable with constant random ads

    Apple Podcasts
    1
    AmericaOnly
    United States2 years ago
  • Love this podcast! Look forward every week for the new episode.

    Podcast Addict
    AudioAddict
    3 years ago
  • Love this podcast! Look forward every week for the new episode.

    Podcast Addict
    AudioAddict
    3 years ago
  • Love the review - hate the ads

    Is there a fee I can pay to subscribe without ads?

    Apple Podcasts
    4
    spiritualfish
    United States3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Ads are frequently noted; some listeners dislike the ad frequency.
Listeners praise the practical health guidance and clear takeaways.
Guests are described as credible and varied, offering useful insights.

Top Health & Fitness Podcasts

Talking Points

Recent interactions between the hosts and their guests.

Heart Disease: Warning Signs & Prevention
Q: What are the top three signs or symptoms people overlook that should prompt a cardiology visit?
Fatigue, swelling in the feet, and exertional shortness of breath are common symptoms that people often underrecognize, with chest pain also being critical to evaluate sooner rather than later.
Heart Disease: Warning Signs & Prevention
Q: What initially drew you to cardiology?
A personal family experience with congenital heart disease inspired a deep commitment to improving outcomes and quality of life for patients, extending into a long career focused on autonomous practice and advanced training.
Practical Tools to Reduce Stress & Anxiety
Q: After 38 years as a physician, what inspired you to write a book on less stress?
The idea had been in my head for decades; a turning point came when I realized I had to switch priorities from being defined as a doctor to finally putting the book first, so I could honestly guide patients toward real, practical strategies.
Chronic Illness & Mental Health (What No One Tells You)
Q: What was the hardest part about balancing this with your daily life?
The hardest part was redefining identity and prioritizing self-care after losing work, home, and relationships, and learning to balance cares for self with responsibilities to others while rebuilding life.
Chronic Illness & Mental Health (What No One Tells You)
Q: So how did dealing with these conditions impact your mental health?
She describes losing home, relationship, and independence during illness, and details how fear, anxiety, and identity disruption accompanied the physical decline, with gradual recovery and a shift toward empowerment.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
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Frequently Asked Questions About Bob and Brad

What is Bob and Brad about and what kind of topics does it cover?

A health and wellness-focused show features expert guests who translate medical and fitness concepts into practical, actionable advice. Episodes cover chronic illness management, pelvic floor health, stress reduction, traditional and alternative therapies, regenerative medicine, fitness methods, sleep and breathing optimization, and aging-friendly wellness. The conversations tend to blend clinical insights with accessible tips, emphasizing self-care routines, non-surgical treatments, and movement-based strategies. A notable edge is the mix of evidence-based approaches with practitioner experience, often grounded in real-world patient stories and clear takeaways for listeners seeking tangible improvements in daily health and longevity.

Where can I find podcast stats for Bob and Brad?

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How many listeners does Bob and Brad get?

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What are the audience demographics for Bob and Brad?

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How many subscribers and views does Bob and Brad have?

To see how many followers or subscribers Bob and Brad has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Bob and Brad?

These podcasts share a similar audience with Bob and Brad:

1. Dishing Up Nutrition
2. The Dr. Hyman Show
3. The Peter Attia Drive
4. PLANTSTRONG Podcast
5. The Ben Azadi Show

How many episodes of Bob and Brad are there?

Bob and Brad launched 6 years ago and published 301 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Bob and Brad?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

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What guests have appeared on Bob and Brad?

Recent guests on Bob and Brad include:

1. David Scott
2. Gary Kaplan
3. Monica Sanford
4. Dr. Jaquel Patterson
5. Dr. Gary Sprouse
6. Julie Hammond
7. Trevor Turner
8. Christina Savolos

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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