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Artwork for Bob and Brad

Bob and Brad

Bob and Brad
Physical Therapy
Back Pain
Lymphedema
Knees Over Toes
Posture
Mobility Training
Elderly Health
Tai Chi
Alzheimer's Disease
Hip Pain
Strength Training
Backward Walking
Occupational Therapy
Flexibility
Balance
Stress Reduction
Mental Well-Being
Health Benefits
Sleep Quality
Circadian Rhythms

The Bob & Brad Podcast interviews experts from around the world on different topics related to health, fitness & well-being. PS We can help you fix just about anything, except a broken heart. Visit us on our other social media platforms: Website: bobandbrad.com/ Facebook: www.facebook.com/BobandBrad/ Instagram: www.instagram.com/officialbobandbrad/ Twitter: twitter.... more

PublishesTwice monthlyEpisodes288Founded5 years ago
Number of ListenersCategory
Health & Fitness

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Artwork for Bob and Brad

Latest Episodes

Mike sits down with Kayla Girgen, registered dietitian and author of Ruck Fit, to talk about rucking—what it is, why it’s beginner-friendly, and how to start safely. Kayla shares practical tips, common mistakes to avoid, and insights from her book on... more

YouTube

In this episode, Mike sits down with Samantha Wood, physical therapist and author of Pilates for Rehabilitation, to break down how Pilates can help with pain relief, injury recovery, and healthy aging. We talk about common misconceptions, when Pilate... more

YouTube

Dr. Elahi of NeuroSpa joins Mike to discuss brain health as we age—early signs of dementia, how to tell normal aging from cognitive decline, and what to do if memory problems arise. We also cover simple daily habits to protect your brain, why focus w... more

YouTube

On this episode, Mike sits down with Joanne Nguyen, a passionate healthcare professional specializing in myofunctional therapy, to explore the hidden connections between sleep, breathing, and overall health. With over 15 years of clinical experience—... more

YouTube

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Kayla Girgen
Registered dietitian and certified personal trainer who helps women through nutrition and functional movement.
Author of Ruck Fit
Episode: Rucking for Beginners: Benefits & Tips
Samantha Wood
Physical therapist and author of Pilates for Rehabilitation
Samantha Wood Physio
Episode: Is Pilates the Answer for Pain and Aging?
Dr. Ali Elahi
Board certified neurologist and founder of NeuroSpa
NeuroSpa
Episode: How to Protect Your Brain as You Age (Doctor Explains)
Joanne Nguyen
A healthcare professional specializing in myofunctional therapy with over 15 years of clinical experience.
Episode: Better Sleep, Posture & Health Starts With Your Tongue
Dr. Ken Brown
Board certified gastroenterologist, researcher, and entrepreneur focusing on gut health
KBMD Health
Episode: Fix Your Gut: IBS, Bloating & The Gut Microbiome
Dani Conway
Board-certified functional nutrition practitioner with almost 20 years of experience
Episode: Eat More, Feel Better, Lose Weight Naturally with Dani Conway
Sarah Zahab
Registered kinesiologist, clinical exercise physiologist, and author of Walk Your Way Fit
Episode: How to Walk Your Way Fit – Sarah Zahab
Dr. Carl Rothschild
Chiropractor and founder of Trifecta Light Technologies
Trifecta Light Technologies
Episode: Red Light Therapy: Benefits You Can’t Ignore!
Dr. Fawad Mian
Board certified neurologist combining traditional neurology with regenerative medicine.
Episode: Can You Avoid Surgery? Dr. Mian Explains Regenerative Medicine

Hosts

Mike Kenitz
Host and interviewer focusing on health and wellness topics, particularly in physical therapy.
Bob Schrupp
Co-host and physical therapist providing insights into health and wellness alongside Mike.

Reviews

4.8 out of 5 stars from 223 ratings
  • Great podcast

    I love your organization and the better life that you have given all of us. Can you also talk about the software TRT tissue regeneration therapy?? we have the as approved it’s being used for several conditions. I happen to have chronic venous insufficiency. It’s even being used for that now.. I was just wondering how effective it is. You could talk about it if you really great

    Apple Podcasts
    5
    Caderina
    United States5 months ago
  • Bob & Brad but without Bob & Brad

    Unlistenable with constant random ads

    Apple Podcasts
    1
    AmericaOnly
    United Statesa year ago
  • Love this podcast! Look forward every week for the new episode.

    Podcast Addict
    AudioAddict
    3 years ago
  • Love this podcast! Look forward every week for the new episode.

    Podcast Addict
    AudioAddict
    3 years ago
  • Love the review - hate the ads

    Is there a fee I can pay to subscribe without ads?

    Apple Podcasts
    4
    spiritualfish
    United States3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

There are mixed feelings about advertising interruptions, with some listeners expressing frustration about regular ads affecting their experience.
The hosts' engaging and humorous delivery style is noted as a positive aspect, making complex topics more accessible and enjoyable.
Many fans express a strong attachment to the original hosts, frequently sharing how they resonate with their personal stories and health journeys.
Listeners appreciate the practical advice and expertise shared in episodes, finding it beneficial for managing health and wellness issues.

Top Health & Fitness Podcasts

Talking Points

Recent interactions between the hosts and their guests.

Rucking for Beginners: Benefits & Tips
Q: How often do you recommend people ruck each week for results?
Beginners should aim for a couple of times a week while increasing frequency as they build stamina, ideally not rucking on consecutive days.
Rucking for Beginners: Benefits & Tips
Q: How much weight should someone start with when they're beginning?
Women can comfortably start with 10 to 15 pounds, while men might start with 10 to 20 pounds, adjusting for fitness levels and personal comfort.
Rucking for Beginners: Benefits & Tips
Q: What mistakes do beginners make when they first start rucking?
Many beginners fail to start at all or try to do too much too soon, risking injury.
Rucking for Beginners: Benefits & Tips
Q: So what makes rucking such an effective form of fitness compared to just walking or running?
Rucking burns two to three times more calories than walking. It provides a low-impact workout that aids in building muscle and improving bone density, while still being easier on joints than running.
How to Protect Your Brain as You Age (Doctor Explains)
Q: How could someone tell normal aging apart from more serious memory issues?
If others are pointing out forgetfulness and the person denies it, it can be a red flag. Having insight into memory issues while still seeking care is a normal sign of aging.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Bob and Brad

What is Bob and Brad about and what kind of topics does it cover?

Content spans a variety of health and fitness topics, focusing on providing expert advice for maintaining physical well-being at any age. Common themes include discussions on physical therapy techniques, nutrition strategies, and methods to alleviate pain. Listeners can expect insights from experienced professionals in the field, which are often paired with personal anecdotes and humor, making the information accessible and engaging. Unique moments arise from live Q&A sessions, where audience members can inquire about specific health concerns, creating an interactive and supportive atmosphere that enhances the overall educational experience.

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How many listeners does Bob and Brad get?

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Which podcasts are similar to Bob and Brad?

These podcasts share a similar audience with Bob and Brad:

1. The Dr. Hyman Show
2. Huberman Lab
3. The Mel Robbins Podcast
4. Nutrition Diva
5. The Science of Happiness

How many episodes of Bob and Brad are there?

Bob and Brad launched 5 years ago and published 288 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Bob and Brad?

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What guests have appeared on Bob and Brad?

Recent guests on Bob and Brad include:

1. Kayla Girgen
2. Samantha Wood
3. Dr. Ali Elahi
4. Joanne Nguyen
5. Dr. Ken Brown
6. Dani Conway
7. Sarah Zahab
8. Dr. Carl Rothschild

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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