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Artwork for Bob and Brad

Bob and Brad

Bob and Brad
Physical Therapy
Back Pain
Lymphedema
Knees Over Toes
Kinesiology Taping
Posture
Mobility Training
Tai Chi
Elderly Health
Alzheimer's Disease
Strength Training
Backward Walking
Hip Pain
Occupational Therapy
Flexibility
Mental Well-Being
Balance
Health Benefits
Stress Reduction
Circadian Rhythms

We are Bob Schrupp and Brad Heineck, the two most famous Physical Therapists on the Internet- In our opinion, of course. Our podcasts offer the best "get fit , stay healthy, and pain-free" information directed toward people 0 to 101 years old. We have over 60 years of combined experience in the physical therapy field, and over 3,000,000 subscribers on YouTube. Visit us on our other social media pl... more

PublishesTwice monthlyEpisodes279Founded5 years ago
Number of ListenersCategory
Health & Fitness

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Artwork for Bob and Brad

Latest Episodes

Mike interviews Kiara Armstrong, creator of the Rubber Band Method® and author of Hands-On Yoga Assists for Yoga Teachers. They discuss the benefits of hands-on yoga assists, how they can make yoga safer and more effective, and why consent-driven adj... more

YouTube

Falling doesn’t have to stop you from living a full life. In this interview, Judith Sachs, founder of Anyone Can Move, shares how her Bounce Back program helps people recover from falls, improve balance, and regain confidence.Judith's Website: www.an... more

YouTube

In this episode, Mike sits down with Dr. Fawad Mian to explore the world of regenerative medicine and non-surgical pain relief. They dive into platelet-rich plasma (PRP), stem cell therapy, and prolotherapy—explaining how these treatments work, who t... more

YouTube

Mike sits down with fitness coach and author Brad Kolowich to explore his book The Bodyweight Blueprint and how to build strength without a single piece of equipment.In this conversation, Mike asks Brad what inspired his career in personal training, ... more

YouTube

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

Recent Guests

Dr. Fawad Mian
Board certified neurologist combining traditional neurology with regenerative medicine.
Episode: Can You Avoid Surgery? Dr. Mian Explains Regenerative Medicine
Brad Kolowich Jr.
Personal trainer and author of The Bodyweight Blueprint
Kolowich Studio
Episode: No Weights, No Excuses - The Bodyweight Blueprint!
James Swanwick
An Australian American entrepreneur, author and former ESPN Sports Center anchor, founder of Swanwick Sleep and creator of the 30 Day No Alcohol Challenge.
Swanwick Sleep
Episode: 5 Life-Changing Benefits of Going Alcohol-Free with James Swanwick
Caolan MacMahon
Avid runner and coach, author of 'Running Past 50'
The Long Run Coaching
Episode: Running Past 50! How to Run Safely and Smart as You Age
Rick Olderman
Orthopedic physical therapist with 30 years of experience and author
rickolderman.com
Episode: Stiff, Sore, or Injured? Ask Us Anything – Live Physical Therapy Q&A
Caley Crawford
Fitness expert and co-author of Indoor Rowing
Episode: Why Indoor Rowing Keeps You Active As You Age!
Michelle Parolini
Fitness coach and co-author of Indoor Rowing
Episode: Why Indoor Rowing Keeps You Active As You Age!
Leslee Bender
Fitness expert and author of Vital Core Training
Ageless Training Academy
Episode: Build Core Strength at Any Age with Leslee Bender
David Hunter
World-leading expert in osteoarthritis and Florence and Cope Chair of Rheumatology at the University of Sydney.
University of Sydney
Episode: Osteoarthritis Myths vs. Facts - With Professor David Hunter

Hosts

Mike Kenitz
Host of the podcast, providing insights on fitness and health.
Bob Schrupp
Co-host of the podcast, focusing on physical therapy and wellness.

Reviews

4.8 out of 5 stars from 221 ratings
  • Great podcast

    I love your organization and the better life that you have given all of us. Can you also talk about the software TRT tissue regeneration therapy?? we have the as approved it’s being used for several conditions. I happen to have chronic venous insufficiency. It’s even being used for that now.. I was just wondering how effective it is. You could talk about it if you really great

    Apple Podcasts
    5
    Caderina
    United States21 days ago
  • Bob & Brad but without Bob & Brad

    Unlistenable with constant random ads

    Apple Podcasts
    1
    AmericaOnly
    United States9 months ago
  • Love this podcast! Look forward every week for the new episode.

    Podcast Addict
    AudioAddict
    2 years ago
  • Love this podcast! Look forward every week for the new episode.

    Podcast Addict
    AudioAddict
    2 years ago
  • Love the review - hate the ads

    Is there a fee I can pay to subscribe without ads?

    Apple Podcasts
    4
    spiritualfish
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many reviews highlight the hosts' engaging and humorous style, making complex topics accessible.
Listeners express a desire for more expert discussions and appreciation for the existing guest insights.
The show is recognized for its ability to change listeners' lives through actionable advice.
Some negative feedback focuses on the inclusion of advertisements, which can disrupt the listening experience.
Listeners appreciate the informative content that provides practical health advice.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#211
Japan/Health & Fitness

Talking Points

Recent interactions between the hosts and their guests.

No Weights, No Excuses - The Bodyweight Blueprint!
Q: How do you modify workouts for older adults or those with limitations?
Brad explains that he assesses movement capabilities, avoids sharp pain, and offers modifications such as knee push-ups or assisted squats to cater to various fitness levels.
No Weights, No Excuses - The Bodyweight Blueprint!
Q: What common misconceptions about fitness do you hear?
Brad identifies the belief that lifting weights will lead to bulky physiques as the primary misconception he encounters, emphasizing that it takes much more than just lifting to bulk up significantly.
No Weights, No Excuses - The Bodyweight Blueprint!
Q: What is your approach to designing short but effective workouts?
Brad emphasizes that utilizing quick circuits targeting all muscle groups, with minimal rest, allows for efficient workouts in short time periods. He focuses on integrating bodyweight exercises effectively into programs.
No Weights, No Excuses - The Bodyweight Blueprint!
Q: What got you into personal training?
Brad Kolowich shares that both of his parents were in the fitness industry and they inspired him through their work with clients and commitment to staying active, leading him to pursue a career in fitness.
Top 5 Benefits of Soft Tissue Release with Mary Sanderson
Q: What are the top five benefits of performing soft tissue release?
The benefits include empowerment through active involvement, improved understanding of anatomy, fast and effective treatment for muscle issues, enhancement of functional awareness, and its versatility as an integrative technique in therapies.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
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Age Range
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Social Media Reach

Frequently Asked Questions About Bob and Brad

What is Bob and Brad about and what kind of topics does it cover?

Content focuses on physical therapy and wellness information suitable for audiences of all ages, from young children to older adults. The episodes emphasize practical tips for staying fit, maintaining health, and managing pain through well-researched techniques and expert interviews. Notable themes include regenerative medicine, bodyweight training, cancer rehabilitation, alcohol-free living, and the complexities of chronic pain management. This podcast offers a blend of expert opinions and actionable advice, making it a valuable resource for anyone looking to enhance their personal health and fitness journey.

Where can I find podcast stats for Bob and Brad?

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How many listeners does Bob and Brad get?

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How many subscribers and views does Bob and Brad have?

To see how many followers or subscribers Bob and Brad has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Bob and Brad?

These podcasts share a similar audience with Bob and Brad:

1. The Dr. Hyman Show
2. Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
3. Dhru Purohit Show
4. The Root Cause Medicine Podcast
5. The Dr. Gundry Podcast

How many episodes of Bob and Brad are there?

Bob and Brad launched 5 years ago and published 279 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Bob and Brad?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Bob and Brad?

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What guests have appeared on Bob and Brad?

Recent guests on Bob and Brad include:

1. Dr. Fawad Mian
2. Brad Kolowich Jr.
3. James Swanwick
4. Caolan MacMahon
5. Rick Olderman
6. Caley Crawford
7. Michelle Parolini
8. Leslee Bender

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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