Black Iron Radio
Black Iron Nutrition & TrainingWelcome to Black Iron Radio! The Black Iron team is here to cut through the noise and give you real, no-BS advice on feeling, performing and looking your best. Every week we share practical nutrition, training, and wellness strategies and tips to help you succeed. Join the party!
| Publishes | Twice weekly | Episodes | 369 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessEducation | |||
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Latest Episodes
Feeling uncomfortable when you try to change something is not a sign you are doing it wrong. It is a sign your brain is working exactly as designed.
Amanda, Brooke, and Kelly get into the biology and psychology behind why behavior change is so har... more
The scale is capable of doing exactly one thing well: telling you your relationship to gravity. It cannot tell you how much muscle you have gained, how much fat you have lost, how your sleep has improved, or why you finally stopped stress eating at 1... more
Road trips and good nutrition do not have to be mutually exclusive. But they do require a little more thought than just hoping there is a Chipotle at the halfway point.
Ryann, Kelsey, and Nic get into the real barriers that make eating well on the... more
Every year around this time, without fail, the summer body messaging is in full-force. The "last chance to lose 10 pounds before beach season" ads, paired with the implication that you have to earn the right to be seen in a swimsuit. It is the same s... more
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- Love the new look and content!
I’ve been listening to this podcast since it started and it’s tough to find god quality nutrition podcasts without all the fluff. Each episode is fun and engaging while helping me stay focused on my own nutrition journey. Thanks BIN!!!
Apple Podcasts5Betty32@
United States2 years ago - Look forward to this weekly!
I look forward to this podcast every week! It is a great refresher and helps my mindset to reset with my fitness and health goals! All of the coaches are very kind and have a wealth of information that is so helpful to be able to refer back to!
Apple Podcasts5Megamess51United States2 years ago - Favorite podcast
I love this podcast, I’ve been a client of BIN for sometime now and absolutely love the coaches and programs. I look forward to Tuesdays when they release a new episode.
Apple Podcasts5Jessi_roseUnited States4 years ago - Black Iron is the best!
Black Iron Nutrition is the best and I love that they are always putting out content! If you are wanting to dial in your nutrition 10/10 recommend giving this podcast a listen and signing up with them for 1:1 nutrition coaching!
Apple Podcasts5Payt1993United States4 years ago - Pelvic floor!?!
So I just have to say a huge thank you to the whole BIN team!! I’ve been working with Sarah for a little over a year now and have binged the podcast. On that note I never knew so must about pelvic floor and that women shouldn’t have problems with it especially since I have not had children. Long story short I finally went to a pelvic floor therapist and have gotten the help I need so again thank you for what you all do!!
Apple Podcasts5kayleen!!United States4 years ago
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Frequently Asked Questions About Black Iron Radio
What is Black Iron Radio about and what kind of topics does it cover?
This show delivers practical guidance on nutrition, training, and overall wellness, with a focus on sustainable habits, evidence-informed coaching, and real-world application. Listeners can expect conversations about balancing workouts with recovery, navigating diet trends, optimizing performance, and integrating everyday movement into busy lives. A distinctive edge is the blend of coaching perspectives, client stories, and candid talk that makes complex topics approachable and actionable for people who want to improve health without sacrificing enjoyment or life outside the gym.
Where can I find podcast stats for Black Iron Radio?
Rephonic provides a wide range of podcast stats for Black Iron Radio. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Black Iron Radio and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Black Iron Radio get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Black Iron Radio, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Black Iron Radio?
Rephonic provides comprehensive predictive audience data for Black Iron Radio, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Black Iron Radio have?
To see how many followers or subscribers Black Iron Radio has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Black Iron Radio?
These podcasts share a similar audience with Black Iron Radio:
1. Muscle Science for Women
2. BETTER! with Dr. Stephanie Estima | Strength, Body Composition & Perimenopause
3. The Metabolism and Menopause Podcast
4. The Dr. Hyman Show
5. Cut The Crap With Beth And Matt
How many episodes of Black Iron Radio are there?
Black Iron Radio launched 7 years ago and published 369 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Black Iron Radio?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Black Iron Radio?
Rephonic pulls ratings and reviews for Black Iron Radio from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Black Iron Radio?
Rephonic provides full transcripts for episodes of Black Iron Radio. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Black Iron Radio?
Recent guests on Black Iron Radio include:
1. Jess Gordon
2. Jen Joseph
3. Kristen Panczek
4. Lauren Herrera
5. Coach Sam
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.