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Cut The Crap With Beth And Matt

Cut The Crap With Beth And Matt
Nutrition
Strength Training
Mindful Eating
Mindfulness
New Year's Resolutions
Mental Health
Health and Wellness
Emotional Eating
Ozempic
Self-Care
Weight Loss
Flexible Dieting
Coaching
Food Addiction
Weight Watchers
Oprah Winfrey
Fitness
Cookies
Kilimanjaro
Fitness Industry

The fitness industry is full of harmful, incorrect information. Beth and Matt are both "NO BS" health & fitness coaches that are dedicated to busting myths and helping you reach your goals without following trendy diets and fads that DO NOT WORK. Follow us on Instagram! @cut_the_crap_pod Visit our website: cutthecrappod.com

PublishesWeeklyEpisodes219Founded4 years ago
Number of ListenersCategories
Health & FitnessFitness

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Artwork for Cut The Crap With Beth And Matt

Latest Episodes

Do you get a good nights sleep? Sleep is a foundational part of our health and fitness - how our sleep goes, so often goes our health. This week, we spend some time talking about the importance of sleep and how it impacts all aspects of your life - f... more

10k Steps. Often see as the gold standard for weight loss and fitness goals, but there's a caveat: Where your steps come from, matters. Many people have active jobs such as nurses, teachers, or manufacturing jobs - and that's great, but it doesn't re... more

Hello Nerdles! Welcome back! This week, Team Nerdle talks strength training - more specifically, how Beth and Matt are both progressing with their strength training. We dive into Matt's running progress as well before having a friendly debate about w... more

Your body doesn’t have to look a certain way to be fit. In this episode, Matt and Beth call out body shaming in fitness culture and discuss how fitness doesn't have a 'look'.

The reality is - you can be healthy in a larger body. You can be healthy ... more

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Recent Guests

Renee Bellinger
Health behavior change coach with a background in counseling psychology
Episode: 196 - You Aren't Broken! With Renee Bellinger
Paul Campbell
A fitness coach with a master's degree in nutritional science and over 20 years of experience in the coaching space.
The Bar
Episode: 193 - Maintenance Is Where The Magic Happens
Mike Doehla
Experienced fitness coach and founder of Stronger U
Stronger U
Episode: 192 - CTC Classic: Why You Should Track Your Calories (With Mike Doehla)
Dr. Joe Zundell
Cancer biologist and researcher focusing on ovarian cancer and metabolic pathways in cancer.
Episode: 183 - F*ck Cancer! With Dr. Joe Zundell
Chris McMahon
Coach specializing in fat loss, pursuing a master's in nutrition and dietetics
Episode: 179 - Are You Really Addicted To Food? With Chris McMahon
Ryan Kassim
Fitness coach and mental health advocate
Body By Ryan Fitness
Episode: 178 - Your Mental Health Matters
Danny Matranga
Fitness trainer and owner of a personal training clinic
Core Coaching Method
Episode: 177 - CTC Classics: The Hard Truth About Alcohol
Dr. Jessica Knurick
Nutrition and exercise professional specializing in the prevention of chronic diseases like diabetes.
University of Nevada (former professor)
Episode: 168 - Make America Science Again With Dr. Jessica Knurick
Julie Lincoln
Founder of Doh Joy Bread, a high-fiber, high-protein bread brand
Doh Joy
Episode: 167 - Have Your Bread And Eat It Too! With Julie Lincoln

Hosts

Beth Feraco
Co-host and fitness coach focusing on unfiltered health coaching and real-life wellness strategies.
Matt Vanderlaar
Co-host and health coach, delivering insightful commentary and practical fitness advice.

Reviews

4.6 out of 5 stars from 489 ratings
  • Hypocrisy

    So interesting that Matt is worried about people signing up for subscriptions with online GLP1 distributors. I had a subscription with his business and he completely ignored request to cancel and I got charged many months without my consent and no refund. Also stop telling people to self medicate with cannabis products, self-medicating will not address the problem

    Apple Podcasts
    1
    Can’twin22
    United States2 months ago
  • Uneducated

    I don’t care about the cursing, but Beth sure likes to yell. They seem bitter and unappreciative of their followers or those with questions. They complain about their jobs, which are not real jobs. Like really, social media is just SO hard lol

    Apple Podcasts
    1
    trubie<3
    United States4 months ago
  • Too many F bombs

    I would like to listen because I think the content is interesting, but I can’t get 3 minutes in before hearing the f bomb 20 times. It’s so over the top…I don’t mind a well placed f bomb when it’s used for effect, but this is ridiculous.

    Apple Podcasts
    1
    Dine52qwer
    United States8 months ago
  • Love these guys!!!

    This podcast is fun and informative. I’m a 38 year old mom of 2, and these guys inspire me to get after my fitness goals. They make me laugh so hard. They keep it real. Love them!!!!

    Apple Podcasts
    5
    SpaceStationMir
    United States8 months ago
  • Useless

    This podcast has two people yapping about basically nothing. Yet they are preach and condescending. Could not recommend less. Do not waste your time

    Apple Podcasts
    1
    ThunderAlley
    Canada10 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

> Many listeners appreciate the candid and unfiltered discussions, noting practical advice for real-life applications. > The humor and relatability of the hosts resonate with audiences, making health topics feel accessible. > Some listeners express frustration with the frequent use of profanity, feeling it detracts from the content's professionalism. > Listeners comment on the importance of community and support emphasized in episodes, which fosters a sense of belonging. > Reviews highlight both positive transformations and criticism of the fitness industry's quick fixes and fad diets.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

208 - The Brain’s Comfort Scripts & How to Beat Them
Q: What does it mean to feel isolated in pursuit of your goals?
It can feel isolating when pursuing specific fitness goals because often, no one else around understands the strict regimen or sacrifices needed, leading to a feeling of disconnect.
209 - Q&A: Hiking, Breakfast, Toned Arms & Coaching Truths
Q: How do you prepare for hiking when you live in a flat area?
Increases your incline walking and stairmaster workouts while strength training becomes crucial.
209 - Q&A: Hiking, Breakfast, Toned Arms & Coaching Truths
Q: What should you do the day after a strenuous hike?
Eat protein, hydrate, and do gentle movement like walking to aid recovery.
209 - Q&A: Hiking, Breakfast, Toned Arms & Coaching Truths
Q: What is the most mentally taxing part about being a coach?
Wanting clients to succeed when they don't seem to want to help themselves is emotionally draining for coaches.
209 - Q&A: Hiking, Breakfast, Toned Arms & Coaching Truths
Q: Is breakfast the most important meal of the day?
For some, yes, especially if high in protein and fiber, leading to more stability throughout the day.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
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Professions
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Frequently Asked Questions About Cut The Crap With Beth And Matt

What is Cut The Crap With Beth And Matt about and what kind of topics does it cover?

This podcast provides a candid and often humorous exploration of health and fitness, focusing on debunking prevalent myths and addressing the harmful narratives that permeate the fitness industry. The hosts critically discuss a wide range of topics, from the impacts of diet culture and disordered eating to practical advice on nutrition and maintaining a healthy lifestyle. Noteworthy episodes tackle serious issues like the rise of GLP-1 medications among young women and the relationship between menopause and metabolic health, emphasizing a no-nonsense approach to wellness. The engaging format often incorporates personal anecdotes, listener questions, and expert insights, appealing to individuals seeking sustainable health strategies without ... more

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Which podcasts are similar to Cut The Crap With Beth And Matt?

These podcasts share a similar audience with Cut The Crap With Beth And Matt:

1. The Jordan Syatt Podcast
2. Mind Over Macros
3. The Macro Hour
4. LiftingLindsay's More Than Fitness
5. Eric Roberts Fitness

How many episodes of Cut The Crap With Beth And Matt are there?

Cut The Crap With Beth And Matt launched 4 years ago and published 219 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Cut The Crap With Beth And Matt?

Recent guests on Cut The Crap With Beth And Matt include:

1. Renee Bellinger
2. Paul Campbell
3. Mike Doehla
4. Dr. Joe Zundell
5. Chris McMahon
6. Ryan Kassim
7. Danny Matranga
8. Dr. Jessica Knurick

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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