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Cut The Crap With Beth And Matt

Cut The Crap With Beth And Matt
Nutrition
Fitness
Mental Health
Weight Loss
Body Image
Strength Training
Self-Care
Diet Culture
Mindful Eating
Mindfulness
Eating Disorders
Emotional Eating
Fitness Goals
Glp-1
Health and Fitness
Fat Loss
Glp-1 Medications
Menopause
Health
Running

The fitness industry is full of harmful, incorrect information. Beth and Matt are both "NO BS" health & fitness coaches that are dedicated to busting myths and helping you reach your goals without following trendy diets and fads that DO NOT WORK. Follow us on Instagram! @cut_the_crap_pod Visit our website: cutthecrappod.com

PublishesWeeklyEpisodes262Founded5 years ago
Number of ListenersCategories
FitnessHealth & Fitness

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Artwork for Cut The Crap With Beth And Matt

Latest Episodes

Join our Patreon for monthly workouts, challenges, recipes, and to become part of the Cut The Crap Community! Become a member today for exclusive content and to support our podcast: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https:/... more

Join our Patreon for monthly workouts, challenges, recipes, and to become part of the Cut The Crap Community! Become a member today for exclusive content and to support our podcast: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://... more

Join our Patreon for monthly workouts, challenges, recipes, and to become part of the Cut The Crap Community! Become a member today for exclusive content and to support our podcast: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://w... more

Whatsup Nerdles! After two weeks off, we are back with a new episode! This week we discuss our recent podcast hiatus as well as the Megunticook Trail Festival, which both Beth and Matt participated in with Beth doing the 20k and Matt doing the 50k. W... more

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Recent Guests

Katie Cole
Health and fitness coach and former professional bodybuilder
Episode: 262 - Bodybuilding Is Not A Lifestyle
Ryan Kassim
A good friend of the hosts, fitness and lifestyle enthusiast
Independent/Self-Employee
Episode: 249 - These Little Moments With Ryan Kassim
Leigh Baxt
Dr Leigh Baxt, PhD in Microbiology and Immunology
Independent researcher/Science communicator
Episode: 246 - The No BS Truth About Peptides With Leigh Baxt
Justin Barnes
Coach, founder of Country Strength; former Team BFF coach
Country Strength
Episode: 243 - Living With A Traumatic Brain Injury With Justin Barnes
Hadley Sorensen
Sobriety advocate and writer
Independent
Episode: 242 - Sobriety & Parenting With Hadley Sorensen
Sarah Tierney
Owner of a health and fitness coaching company focused on body image and normal eating
Self-employed / coaching company
Episode: 241 - Body Image and Normal Eating With Sarah Tierney
Dr. Allan Bacon
Guest expert discussed supplements and peptides
Maui Athletics
Episode: 240 - Supplements and Peptides, WTF?! With Dr. Allan Bacon
Dr. Jessica Knurick
PhD in Nutrition Science; expert in prenatal and postpartum nutrition
Independent Nutrition Consultant
Episode: 233 - Is America Healthy Yet? With Dr. Jessica Knurick
Rusty Meier
Fitness coach known as Coach Frizzle
Episode: 229 - Getting Strong With Rusty Meier

Hosts

Beth Feraco
Host focusing on no-nonsense health and fitness coaching, injury prevention, and sustainable habit changes.
Matt
Co-host delivering coaching insights, strength training guidance, and practical fitness pedagogy.

Reviews

4.5 out of 5 stars from 525 ratings
  • Love the people but the audio quality ouchhhh

    Maybe Beth could do something to make her voice clearer

    Apple Podcasts
    3
    Zazapikpik
    Canada4 months ago
  • Speaking the truth

    💯 Speaking the truth. 💪

    Apple Podcasts
    5
    CynD4
    United States9 months ago
  • Misery loves company

    This podcast had the possibility of being great information about fitness. However, there’s so much negativity, insults to their followers, (Beth even insults her own husband and his eating habits). Basically this just seems like miserable people who micro dose CBD, but preach being sober. They both take criticism so personally …it’s the price to pay when you want to be an influencer.

    Apple Podcasts
    1
    Heels & Yoga
    United States9 months ago
  • Unhinged

    If you like a psychopath screeching in your ear, then this podcast is for you. All they do is complain complain complain. They both have become so toxic. I had to block them on my socials so they would quit showing up. They just need to do better. Beth needs major therapy.

    Apple Podcasts
    1
    trubie<3
    United States9 months ago
  • Ignorant and bitter

    Don’t know how I came across this podcast but what ignorance specifically regarding glps - guess it’s hurting their businesses 🤷🏼‍♀️

    Apple Podcasts
    1
    KathySca
    United States10 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Fans appreciate the blunt, no-nonsense coaching style and practical health advice.
Some listeners feel the tone can be harsh or profane, which may turn off new or more sensitive listeners.
Guests and topics that tackle science and real-world fitness tend to be well-received by a core audience.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

262 - Bodybuilding Is Not A Lifestyle
Q: How can you tell really if someone is not in maintenance, but they say they're in maintenance, and they're making content based off their body?
Cole says a lean appearance alone does not indicate maintenance. She describes maintenance as a healthy state with adequate energy and body fat, rather than simply maintaining a very lean weight.
262 - Bodybuilding Is Not A Lifestyle
Q: So how did you get out of that? How deep were you in there, and how did you get out?
Cole describes questioning her coach's restrictive approach, working with a registered dietitian who increased her food, educating herself, and eventually deciding that competing was not worth the effects on her health and family life.
252 - Answering Your Questions! (In Person Episode)
Q: What is the single biggest factor that turned the corner for weight loss?
Tracking and weighing food helped break plateaus, increasing awareness of portions and enabling more accurate energy balance, which significantly improved results.
252 - Answering Your Questions! (In Person Episode)
Q: How often should calories be adjusted during fat loss for an average person?
They suggest you rarely need to adjust calories once a solid baseline is established; persistent adjustments are uncommon and usually only in the initial period or with specific individual needs.
241 - Body Image and Normal Eating With Sarah Tierney
Q: How can someone move toward a healthier relationship with food without labeling themselves as a 'good' or 'bad' eater?
Focus on overall relationship with food and context, develop eating skills, learn to adapt to different eating environments, and emphasize health behaviors rather than weight outcomes.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
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Frequently Asked Questions About Cut The Crap With Beth And Matt

What is Cut The Crap With Beth And Matt about and what kind of topics does it cover?

Two no-nonsense fitness hosts deliver blunt, practical guidance for sustainable health and strength. Episodes mix coaching philosophy with real-world coaching stories, covering training basics, habit formation, nutrition, and skepticism toward hype-driven wellness trends. Notable strengths include a straightforward, no-fr fluff approach, candid discussions about personal lives and family, and occasional deep dives into topics like sleep, menopause, sobriety, and body image. The format often blends practical workout coaching with personal anecdotes and occasional sponsor promotions, which can appeal to listeners who want actionable advice they can apply immediately while enjoying a relatable, side-by-side duo tone. The show stands out for it... more

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Which podcasts are similar to Cut The Crap With Beth And Matt?

These podcasts share a similar audience with Cut The Crap With Beth And Matt:

1. The Jordan Syatt Podcast
2. The Unf*ck Your Fitness Podcast
3. LiftingLindsay's More Than Fitness
4. Muscle Science for Women
5. The WarriorBabe Show with Nikkiey Stott

How many episodes of Cut The Crap With Beth And Matt are there?

Cut The Crap With Beth And Matt launched 5 years ago and published 262 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Cut The Crap With Beth And Matt?

Recent guests on Cut The Crap With Beth And Matt include:

1. Katie Cole
2. Ryan Kassim
3. Leigh Baxt
4. Justin Barnes
5. Hadley Sorensen
6. Sarah Tierney
7. Dr. Allan Bacon
8. Dr. Jessica Knurick

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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