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Cut The Crap With Beth And Matt

Cut The Crap With Beth And Matt
Nutrition
Strength Training
Mindful Eating
Mindfulness
New Year's Resolutions
Mental Health
Health and Wellness
Fitness
Emotional Eating
Ozempic
Self-Care
Weight Loss
Flexible Dieting
Coaching
Weight Watchers
Oprah Winfrey
Food Addiction
Cookies
Fitness Industry
Kilimanjaro

The fitness industry is full of harmful, incorrect information. Beth and Matt are both "NO BS" health & fitness coaches that are dedicated to busting myths and helping you reach your goals without following trendy diets and fads that DO NOT WORK. Follow us on Instagram! @cut_the_crap_pod Visit our website: cutthecrappod.com

PublishesWeeklyEpisodes237Founded5 years ago
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Health & FitnessFitness

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Artwork for Cut The Crap With Beth And Matt

Latest Episodes

Peptides!! They're everywhere you turn and have taken over social media. But what exactly are peptides and what should we be looking out for?

There are both legal and illegal peptides. GLP-1 is a peptide that is legal with a prescription from your d... more

Whatsup Nerdles! This week we are doing a listener favorite - Q&A!

We cover a variety of topics including sleep, getting rid of visceral fat, our favorite repeat meals at the moment, and more! We are here to help you so thank you for the questions -... more

Should you get a reward for something you didn't do? That is the question this week and the debate in running world. Last weekend the L.A. Marathon made a controversial decision to award finishers medals to anyone that completed 18.2 miles of the 26.... more

Hey Nerdles! This week, we are paying tribute to our best friend - our dogs. Matt recently sent his companion, Dutch, across the rainbow bridge. This episode is a tribute to her , the love we have for our pets and the unconditional love and loyalty o... more

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Recent Guests

Dr. Jessica Knurick
PhD in Nutrition Science; expert in prenatal and postpartum nutrition
Independent Nutrition Consultant
Episode: 233 - Is America Healthy Yet? With Dr. Jessica Knurick
Rusty Meier
Fitness coach known as Coach Frizzle
Episode: 229 - Getting Strong With Rusty Meier
Jared Hamilton
Expert on emotional eating and relationship with food.
Dieting From The Inside Out
Episode: 228 - Quieting Your Food Noise with Jared Hamilton
Renee Bellinger
Health behavior change coach with a background in counseling psychology
Episode: 196 - You Aren't Broken! With Renee Bellinger
Paul Campbell
A fitness coach with a master's degree in nutritional science and over 20 years of experience in the coaching space.
The Bar
Episode: 193 - Maintenance Is Where The Magic Happens
Mike Doehla
Experienced fitness coach and founder of Stronger U
Stronger U
Episode: 192 - CTC Classic: Why You Should Track Your Calories (With Mike Doehla)
Dr. Joe Zundell
Cancer biologist and researcher focusing on ovarian cancer and metabolic pathways in cancer.
Episode: 183 - F*ck Cancer! With Dr. Joe Zundell
Chris McMahon
Coach specializing in fat loss, pursuing a master's in nutrition and dietetics
Episode: 179 - Are You Really Addicted To Food? With Chris McMahon
Ryan Kassim
Fitness coach and mental health advocate
Body By Ryan Fitness
Episode: 178 - Your Mental Health Matters

Hosts

Beth Feraco
Co-host and fitness coach focused on practical health advice and debunking myths in the fitness industry.
Matt
Co-host and fitness coach dedicated to providing no-nonsense health guidance and combating misleading fitness narratives.

Reviews

4.5 out of 5 stars from 509 ratings
  • Speaking the truth

    💯 Speaking the truth. 💪

    Apple Podcasts
    5
    CynD4
    United States2 months ago
  • Misery loves company

    This podcast had the possibility of being great information about fitness. However, there’s so much negativity, insults to their followers, (Beth even insults her own husband and his eating habits). Basically this just seems like miserable people who micro dose CBD, but preach being sober. They both take criticism so personally …it’s the price to pay when you want to be an influencer.

    Apple Podcasts
    1
    Heels & Yoga
    United States2 months ago
  • Unhinged

    If you like a psychopath screeching in your ear, then this podcast is for you. All they do is complain complain complain. They both have become so toxic. I had to block them on my socials so they would quit showing up. They just need to do better. Beth needs major therapy.

    Apple Podcasts
    1
    trubie<3
    United States2 months ago
  • Ignorant and bitter

    Don’t know how I came across this podcast but what ignorance specifically regarding glps - guess it’s hurting their businesses 🤷🏼‍♀️

    Apple Podcasts
    1
    KathySca
    United States4 months ago
  • 🤩

    No pretense. Solid takes.

    Apple Podcasts
    5
    changagarcia
    United States4 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

There is feedback expressing concern regarding the use of profanity, with some finding it off-putting.
Many are grateful for the practical health advice that encourages a balanced approach to fitness without relying on fads.
Listeners appreciate the humor and relatability of the hosts, particularly finding their discussions refreshing and genuine.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

236 - Answering Your Fitness Questions
Q: Literally, how to begin my health journey. I'm overwhelmed. Where the fuck do I start?
Identify two foundational actions you can do almost every day, such as a 10-minute walk and including vegetables at every meal, to create a simple start that reduces overwhelm and builds momentum.
235 - Finish What You Started
Q: How can Sarah break down at-home Patreon workouts into shorter blocks to start?
Start with the big compound movements, do the first one or two moves for about 15 minutes, then return later to complete the rest. Gradually build back up, and consider splitting sessions into AM/PM while keeping warm-ups and increments in place.
233 - Is America Healthy Yet? With Dr. Jessica Knurick
Q: What would make America healthy again?
On an individual level, people should eat more fruits and vegetables, exercise, and maintain a well-balanced diet. Public health efforts should focus on improving the food environment by addressing agricultural subsidies and making nutrient-dense foods more affordable, as well as regulating food marketing and access to healthier food options.
233 - Is America Healthy Yet? With Dr. Jessica Knurick
Q: Can you talk about why seed oils are not so bad or your feelings about seed oils in formula and our foods?
Seed oils are oils extracted from seeds and are a source of polyunsaturated fatty acids. They play an important role in infant formula as they help to mimic the fatty acid profile of breast milk. While overconsumption of seed oils may be problematic, they are not considered harmful in moderate amounts, especially when it comes to infant nutrition.
208 - The Brain’s Comfort Scripts & How to Beat Them
Q: What does it mean to feel isolated in pursuit of your goals?
It can feel isolating when pursuing specific fitness goals because often, no one else around understands the strict regimen or sacrifices needed, leading to a feeling of disconnect.

Audience Metrics

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Frequently Asked Questions About Cut The Crap With Beth And Matt

What is Cut The Crap With Beth And Matt about and what kind of topics does it cover?

The content centers around health and fitness, with hosts who are committed to debunking myths and addressing harmful information prevalent in the fitness industry. There's a strong emphasis on real-world advice and practical strategies for maintaining a healthy lifestyle without succumbing to trendy diets or quick-fix solutions. Listeners hear candid discussions about mental health, body image, and personal fitness journeys, exploring topics like self-care, emotional eating, and fitness community dynamics. The hosts strive to promote a balanced relationship with food and fitness while encouraging discussions around societal pressures and personal experiences.

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How many listeners does Cut The Crap With Beth And Matt get?

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Which podcasts are similar to Cut The Crap With Beth And Matt?

These podcasts share a similar audience with Cut The Crap With Beth And Matt:

1. The Jordan Syatt Podcast
2. EmPowered Radio
3. LiftingLindsay's More Than Fitness
4. The Macro Hour
5. The Chalene Show | Diet, Fitness & Life Balance

How many episodes of Cut The Crap With Beth And Matt are there?

Cut The Crap With Beth And Matt launched 5 years ago and published 237 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Cut The Crap With Beth And Matt?

Recent guests on Cut The Crap With Beth And Matt include:

1. Dr. Jessica Knurick
2. Rusty Meier
3. Jared Hamilton
4. Renee Bellinger
5. Paul Campbell
6. Mike Doehla
7. Dr. Joe Zundell
8. Chris McMahon

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