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Beyond the Bikini Radio

Nicole Ferrier Fitness
Mental Health
Bodybuilding
Nutrition
Body Image
Fitness Coaching
Fitness
Coaching
Eating Disorders
Bikini Competitions
Macro Tracking
Binge Eating
Competition Prep
Dieting
Motherhood
Emotional Eating
Disordered Eating
Fat Loss
Fit Model Division
Weight Loss
Glp-1 Agonists

Welcome to Beyond the Bikini Podcast. Where you can enhance not only your body but also your mind. HOST: Nicole Ferrier a fitness professional with my bachelors in exercise science and nutrition, certified personal trainer, competitor and online coach. This podcast was created for me to share more about my experience in the fitness industry, mental health, competing being a coach and more! I am he... more

PublishesWeeklyEpisodes461Founded8 years ago
Number of ListenersCategory
Health & Fitness

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Artwork for Beyond the Bikini Radio

Latest Episodes

In this episode, I sit down with Courtney Rushing, better known as Rushing to the Kitchen, for an honest conversation about one of the biggest challenges in any fitness journey: staying consistent when motivation fades.

We dive into why so many peop... more

In this episode, I sit down with Beth Feraco for an honest, empowering, and unfiltered conversation about menopause, fitness, and what it really takes for women in midlife to reach their health goals. As a fitness and wellness coach, I share my appro... more

In this solo episode, I’m breaking down one of the most misunderstood topics in the fitness space your metabolism. If you feel like your body isn’t responding the way it used to, your energy is low, your hunger is all over the place, or fat loss feel... more

In this solo episode, I’m breaking down my biggest tips for staying lean in a maintenance phase without obsessing over food, constantly dieting, or feeling like you’re “starting over” every Monday.

We’re talking about the habits that actually make t... more

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Recent Guests

Courtney Rushing
Food blogger, nutrition education advocate, and coach
Rushing to the Kitchen
Episode: How to Stop Stopping in Your Fitness Journey EP452
Beth Ferroco
Fitness coach, bikini athlete, and host of Cut the Crap with Beth and Matt
Beth Ferroco Fitness
Episode: You're not F$cked if you're Over 40 FT Beth Feraco EP451
Madison Fingerhut
Bodybuilder and social media influencer discussed in episode
Self-described bodybuilder and vegan athlete
Episode: Bodybuilding BS FT Madison Fingerhut EP448
Brittni Shae
IFBB Fit Model Pro, former WBFF pro, speaker in this episode
WBFF / IFBB / Brand of competition affiliations discussed
Episode: Evolving with the Sport FT Brittni Shae EP447
Ashlyn Burnett
Heart Lead Wellness founder, somatic eating coach
Heart Lead Wellness
Episode: Can you Hack Your Nervous System? FT Ashlyn Burnett EP446
Sabrina McMullen
Beefcake Brina, fitness content creator and coach
Fitness Creator
Episode: Keeping in Real When Social Media Feels Fake FT Beefcake_brina EP442
Dr. Lewis
Specializes in OCD and eating disorders; clinician
Private practice, Forge Fitness in Tampa
Episode: Is it me or is it OCD? FT Dr. Luis EP438
Dr. Bill Campbell
Fat loss researcher, bodybuilder, and expert in fitness and nutrition
University of South Florida
Episode: Fat loss for Women In Perimenopause any Beyond FT Dr. Bill Campbell EP437
Korissa Pearson
Online health and fitness coach, owner of Korissa Strength
Korissa Strength
Episode: Why You Should Ditch Skinny For Strong FT Korissa Pearson EP435

Host

Nicole Ferrier
Host of Beyond the Bikini Radio

Reviews

4.8 out of 5 stars from 284 ratings
  • Great motivation and education

    I have loved listening to this podcast for years. Nicole always has so much wisdom, experience, and knowledge and shares it in a relatable way. Her fitness perspective is sustainable and motivating. Definitely worth your time to listen to this podcast!

    Apple Podcasts
    5
    JulieWilc10
    United Statesa year ago
  • Authenticity

    So authentic and genuine. Nicole is truly out there to help people improve their relationships with their bodies and health.

    Apple Podcasts
    5
    melikedesigns
    United Statesa year ago
  • Real clear honest content

    I love Nicole. I think she’s so real, and honest with her take on the Fitness industry, competing, and mindset

    Apple Podcasts
    5
    Trainer Christi
    United Statesa year ago
  • Absolute must-listen for anyone passionate about fitness, bodybuilding, and personal growth.

    Beyond the Bikini with Nicole Ferrier is an absolute must-listen for anyone passionate about fitness, bodybuilding, and personal growth. Nicole’s deep insight, experience as a personal trainer and coach, and genuine care for her clients shine through in every episode. She delivers tons of value, whether it’s through her solo episodes or the incredible guests she brings on—each of whom adds unique perspectives and expertise that align perfectly with the podcast’s mission. Nicole’s passion for the... more

    Apple Podcasts
    5
    Kristy__R
    United Statesa year ago
  • Love this one

    I’ve listened to this podcast for years. It’s always very relatable and informative.

    Apple Podcasts
    5
    @heytiffanymcree
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate sustainable approaches to fat loss and body image, though some reviews note repetitive or self-focused moments.
Fans describe the host as knowledgeable, genuine, and supportive of long-term health over quick fixes.
Overall sentiment highlights credibility, actionable content, and strong guest lineup.
Community atmosphere and honest conversations about struggles with dieting and body image are frequently noted.
The show is valued for diverse guest perspectives and challenging fitness industry myths.
Listeners praise authenticity and practical, relatable fitness guidance.
Regular listeners report motivation and practical tips that translate to daily life and training.
Show is seen as educational, with real-world coaching insights and honest discussions.
The host's transparency in sharing personal journey is a recurring positive theme.
Audience note: guests deliver diverse expertise from bodybuilding to mindset.

Talking Points

Recent interactions between the hosts and their guests.

You're not F$cked if you're Over 40 FT Beth Feraco EP451
Q: What was something that helped you during your fat loss phase in 2025 and how did you transition to maintenance in 2026?
Beth describes a disciplined approach, staying consistent with training and nutrition, and then gradually shifting to a maintenance plan with flexible yet intentional choices, which allowed for sustainable progress and reduced stress.
Evolving with the Sport FT Brittni Shae EP447
Q: What have been the biggest challenges in switching divisions, and how have you navigated expectations from judges and the audience?
The biggest challenges have been matching the evolving criteria and maintaining conditioning without overdoing it; I've learned to listen to judges, adjust my training and posing, and focus on sustainable progress rather than chasing a single ideal look.
Is it me or is it OCD? FT Dr. Luis EP438
Q: What are your thoughts if someone is feeling obsessive over activity trackers or weigh-ins or measurements?
Tools can be beneficial, but excessive reliance can overwhelm someone struggling with OCD; gradual exposure and reducing headspace around metrics helps recalibrate balance.
Fat loss for Women In Perimenopause any Beyond FT Dr. Bill Campbell EP437
Q: What strategies seem to be effective for women in this age demographic?
Currently, there are no specific trends identified, as research is still ongoing, but documenting the occurrence of weight loss resistance is a primary goal.
Fat loss for Women In Perimenopause any Beyond FT Dr. Bill Campbell EP437
Q: Do you think it's possible to be in a caloric deficit and not lose weight?
Yes, while a caloric deficit typically leads to weight loss, it seems there are instances, particularly in middle-aged women, where the body becomes resistant to fat loss despite being in a deficit.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
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Frequently Asked Questions About Beyond the Bikini Radio

What is Beyond the Bikini Radio about and what kind of topics does it cover?

The show centers on fitness, body composition, and sustainable health practices, blending practical training tips with mindset work and evidence-based nutrition. Episodes frequently feature conversations with athletes, coaches, and clinicians to explore topics like reverse dieting, fat loss during menopause, intuitive eating, coaching quality, and the realities of bodybuilding culture. A standout is the emphasis on long-term health, balance, and practical strategies over quick fixes, with guests who bring lived experience from competitive fitness, coaching, and medical perspectives. The format tends to be actionable, with real-world guidance on meal planning, training, and navigating social media misinformation, making it useful for listene... more

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How many listeners does Beyond the Bikini Radio get?

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To see how many followers or subscribers Beyond the Bikini Radio has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Beyond the Bikini Radio?

These podcasts share a similar audience with Beyond the Bikini Radio:

1. Know Your Power
2. LiftingLindsay's More Than Fitness
3. EmPowered Radio
4. Prep Life
5. Confessions of a Bikini Pro

How many episodes of Beyond the Bikini Radio are there?

Beyond the Bikini Radio launched 8 years ago and published 461 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

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What guests have appeared on Beyond the Bikini Radio?

Recent guests on Beyond the Bikini Radio include:

1. Courtney Rushing
2. Beth Ferroco
3. Madison Fingerhut
4. Brittni Shae
5. Ashlyn Burnett
6. Sabrina McMullen
7. Dr. Lewis
8. Dr. Bill Campbell

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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