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Beyond the Bikini Radio

Nicole Ferrier Fitness
Mental Health
Bodybuilding
Nutrition
Body Image
Fitness Coaching
Fitness
Coaching
Bikini Competitions
Eating Disorders
Macro Tracking
Competition Prep
Binge Eating
Dieting
Motherhood
Emotional Eating
Disordered Eating
Fat Loss
Fit Model Division
Glp-1 Agonists
Social Media Influence

Welcome to Beyond the Bikini Podcast. Where you can enhance not only your body but also your mind. HOST: Nicole Ferrier a fitness professional with my bachelors in exercise science and nutrition, certified personal trainer, competitor and online coach. This podcast was created for me to share more about my experience in the fitness industry, mental health, competing being a coach and more! I am he... more

PublishesWeeklyEpisodes454Founded8 years ago
Number of ListenersCategory
Health & Fitness

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Artwork for Beyond the Bikini Radio

Latest Episodes

Food noise used to feel constant like no matter how much I ate or how “on track” I was, my brain was always thinking about food. In this solo episode, I break down how I naturally decreased food noise without relying on extremes, restriction, or cutt... more

In this episode, I sit down with my assistant coach Mary (@marykuettel_fitness) as we dive into her competition prep journey so far. We talk through the real side of prep—the highs, the struggles, and what it actually takes to stay locked in when you... more

In this episode

I dive into the real physiological and psychological adaptations that happen after repeated dieting, including metabolic adaptation, hormonal shifts, increased hunger signals, and the mental fatigue that builds over time. If you’ve ... more

In this episode, I sit down with Sabrina McMullen (aka @beefcake_brina on Instagram and TikTok) for a real, unfiltered conversation about the fitness industry what’s actually helpful, what’s harmful, and how to tell the difference.

We dive into the ... more

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Recent Guests

Sabrina McMullen
Beefcake Brina, fitness content creator and coach
Fitness Creator
Episode: Keeping in Real When Social Media Feels Fake FT Beefcake_brina EP442
Dr. Lewis
Specializes in OCD and eating disorders; clinician
Private practice, Forge Fitness in Tampa
Episode: Is it me or is it OCD? FT Dr. Luis EP438
Dr. Bill Campbell
Fat loss researcher, bodybuilder, and expert in fitness and nutrition
University of South Florida
Episode: Fat loss for Women In Perimenopause any Beyond FT Dr. Bill Campbell EP437
Korissa Pearson
Online health and fitness coach, owner of Korissa Strength
Korissa Strength
Episode: Why You Should Ditch Skinny For Strong FT Korissa Pearson EP435
Zach Kieran
Content creator known for his fitness skits on Instagram
Episode: Develop a Sexy Brain ft Zach Kieran EP432
Abigail Okenge
A fitness competitor and online coach balancing a corporate job with competitive bodybuilding.
Episode: Should you Compete Naturally or Not? FT Abigail Okenge EP431
Jojo Hart
Episode: Our Bodybuilding Hot Takes with Jojo Hart EP429
Jess Barron
Registered Dietitian, creator of the Instagram handle @theRedheadRD
Episode: How Social Media Normalizes Disordered Eating FT Theredheadrd EP428
Sammy Jo
IFBB Bikini Pro competing since 2022, involved in discussions about competition changes and athlete health
Bikini Things
Episode: Is Bodybuilding Dying? FT Sammy Jo EP426

Host

Nicole Ferrier
Host of Beyond the Bikini Radio

Reviews

4.8 out of 5 stars from 281 ratings
  • Great motivation and education

    I have loved listening to this podcast for years. Nicole always has so much wisdom, experience, and knowledge and shares it in a relatable way. Her fitness perspective is sustainable and motivating. Definitely worth your time to listen to this podcast!

    Apple Podcasts
    5
    JulieWilc10
    United States9 months ago
  • Authenticity

    So authentic and genuine. Nicole is truly out there to help people improve their relationships with their bodies and health.

    Apple Podcasts
    5
    melikedesigns
    United States9 months ago
  • Real clear honest content

    I love Nicole. I think she’s so real, and honest with her take on the Fitness industry, competing, and mindset

    Apple Podcasts
    5
    Trainer Christi
    United Statesa year ago
  • Absolute must-listen for anyone passionate about fitness, bodybuilding, and personal growth.

    Beyond the Bikini with Nicole Ferrier is an absolute must-listen for anyone passionate about fitness, bodybuilding, and personal growth. Nicole’s deep insight, experience as a personal trainer and coach, and genuine care for her clients shine through in every episode. She delivers tons of value, whether it’s through her solo episodes or the incredible guests she brings on—each of whom adds unique perspectives and expertise that align perfectly with the podcast’s mission. Nicole’s passion for the... more

    Apple Podcasts
    5
    Kristy__R
    United Statesa year ago
  • Love this one

    I’ve listened to this podcast for years. It’s always very relatable and informative.

    Apple Podcasts
    5
    @heytiffanymcree
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners describe the show as authentic and relatable, with practical fitness and nutrition guidance.
The show is appreciated for balancing education with personal storytelling and real-world experiences.
Episodes are seen as informative and motivational for sustainable fitness and body image.
Guests and host are praised for genuine expertise and actionable advice.

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Talking Points

Recent interactions between the hosts and their guests.

Is it me or is it OCD? FT Dr. Luis EP438
Q: What are your thoughts if someone is feeling obsessive over activity trackers or weigh-ins or measurements?
Tools can be beneficial, but excessive reliance can overwhelm someone struggling with OCD; gradual exposure and reducing headspace around metrics helps recalibrate balance.
Fat loss for Women In Perimenopause any Beyond FT Dr. Bill Campbell EP437
Q: What strategies seem to be effective for women in this age demographic?
Currently, there are no specific trends identified, as research is still ongoing, but documenting the occurrence of weight loss resistance is a primary goal.
Fat loss for Women In Perimenopause any Beyond FT Dr. Bill Campbell EP437
Q: Do you think it's possible to be in a caloric deficit and not lose weight?
Yes, while a caloric deficit typically leads to weight loss, it seems there are instances, particularly in middle-aged women, where the body becomes resistant to fat loss despite being in a deficit.
Fat loss for Women In Perimenopause any Beyond FT Dr. Bill Campbell EP437
Q: What inspired you to study middle-aged women going through menopause?
My wife's experience going through menopause and her struggles with weight loss inspired this research focus.
Should you Compete Naturally or Not? FT Abigail Okenge EP431
Q: How do you accept the off season and how do you feel like you structure it with being a natural athlete?
It's a daily choice and involves recognizing long-term goals despite the challenges.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Beyond the Bikini Radio

What is Beyond the Bikini Radio about and what kind of topics does it cover?

The show centers on fitness, nutrition, body image, and mental wellness for women navigating competitive bodybuilding and general health. Episodes routinely feature coaches, pro athletes, dietitians, and researchers discussing sustainable training, fat loss, disordered eating, and mindset. A standout element is the balance between high-performance bodybuilding topics and practical, real-world guidance for everyday wellness, making it useful for listeners seeking actionable strategies without chasing extreme physiques. The podcast often highlights female empowerment in fitness, the impact of social media on body image, and strategies to maintain balance between competition, career, and personal life.

Where can I find podcast stats for Beyond the Bikini Radio?

Rephonic provides a wide range of podcast stats for Beyond the Bikini Radio. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Beyond the Bikini Radio and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Beyond the Bikini Radio get?

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What are the audience demographics for Beyond the Bikini Radio?

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How many subscribers and views does Beyond the Bikini Radio have?

To see how many followers or subscribers Beyond the Bikini Radio has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Beyond the Bikini Radio?

These podcasts share a similar audience with Beyond the Bikini Radio:

1. Prep Life
2. Confessions of a Bikini Pro
3. Know Your Power
4. The Bikini and the Brain
5. The Girl Gainz Podcast

How many episodes of Beyond the Bikini Radio are there?

Beyond the Bikini Radio launched 8 years ago and published 454 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Beyond the Bikini Radio?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Beyond the Bikini Radio?

Rephonic pulls ratings and reviews for Beyond the Bikini Radio from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on Beyond the Bikini Radio?

Recent guests on Beyond the Bikini Radio include:

1. Sabrina McMullen
2. Dr. Lewis
3. Dr. Bill Campbell
4. Korissa Pearson
5. Zach Kieran
6. Abigail Okenge
7. Jojo Hart
8. Jess Barron

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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