Beyond Binge Eating
Kristina DobynsDiscover the Beyond Binge Eating Podcast, your go-to resource for overcoming binge eating, compulsive eating, emotional eating, and food addiction. Hosted by Dr. Kristina, the podcast leverages her extensive expertise, including a doctorate in somatic psychology, a master's degree in exercise science, and her background as a professional athlete. Kristina, who had crushing eating disorders for ove... more
| Publishes | Twice weekly | Episodes | 56 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessSelf-ImprovementEducation | |||
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Latest Episodes
Have you ever finished a meal, only to find yourself back in the kitchen searching for snacks on autopilot? If you eat when you're not physically hungry, you're not alone—and it's not a lack of willpower.
In this video, I break down the hidden emoti... more
Evening cravings aren’t just about “weak willpower.” For many people struggling with binge eating, nights feel like the hardest time to stay in control—and there are real reasons why.
In today’s video, I’ll break down the 3 main reasons binge eating... more
In this episode, I sit down with Karen Carnabucci—licensed clinical social worker, experiential therapist, and author of Healing Eating Disorders with Psychodrama—to explore how action-based, experiential methods can create profound transformation in... more
Whether it’s stress, anxiety, boredom, or loneliness—binging can feel like the fastest way to feel better. But that relief is short-lived... and often followed by shame, regret, and physical discomfort.
In today’s video I will share with you science... more
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- More than just another food podcast
Started listening when I was feeling stuck with cravings. Dr. Kristina’s approach is different - it’s practical and she explains the science in a way that clicks. So glad I found this!!!
Apple Podcasts5christinegutay
Philippines8 months ago - Awesome podcast!
Kristina is the real deal. I was looking for some relief and inspiration and found this gem of a show. The guests she brings on are very knowledgeable on binge eating and food addiction. I was curious who Kristina is and found she posts these podcasts as well as a lot more videos not found here on her YouTube channel, which I recommend checking out. I look forward to more episodes!
Apple Podcasts5Everc1
United States8 months ago
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Apple Podcasts | #177 |  Israel/Health & Fitness |
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Frequently Asked Questions About Beyond Binge Eating
What is Beyond Binge Eating about and what kind of topics does it cover?
This podcast serves as an essential resource for individuals seeking to overcome binge eating, compulsive eating, emotional eating, and food addiction. It stands out with its unique blend of scientific insights and personal narratives, primarily led by a host with extensive expertise in somatic psychology and recovery from eating disorders. Episodes feature a diverse mix of expert interviews, co-host discussions, and solo advice, tackling a broad range of topics including sugar addiction, the neuroscience behind cravings, and holistic recovery practices. With a focus on practical techniques and a relentlessly positive approach, listeners are encouraged to find empowerment and healing in their journeys toward healthier eating habits and over... more
Where can I find podcast stats for Beyond Binge Eating?
Rephonic provides a wide range of podcast stats for Beyond Binge Eating. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Beyond Binge Eating and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Beyond Binge Eating get?
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What are the audience demographics for Beyond Binge Eating?
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How many subscribers and views does Beyond Binge Eating have?
To see how many followers or subscribers Beyond Binge Eating has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Beyond Binge Eating?
These podcasts share a similar audience with Beyond Binge Eating:
1. The Stop Binge Eating Podcast
2. Brain over Binge Podcast
3. 10% Happier with Dan Harris
4. Losing 100 Pounds with Corinne
5. The Anxiety Guy Podcast
How many episodes of Beyond Binge Eating are there?
Beyond Binge Eating launched a year ago and published 56 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Beyond Binge Eating?
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Where can I see ratings and reviews for Beyond Binge Eating?
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What guests have appeared on Beyond Binge Eating?
Recent guests on Beyond Binge Eating include:
1. Karen Carnabucci
2. Claire Wilcox
3. Dr. Claire Wilcox
4. Dr. Owen Flanagan
5. Mallary Tenore
6. Shannon Harwood
7. Mary Lacey Banks
8. Michelle Hurn
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.