Beyond Binge Eating
Kristina DobynsDiscover the Beyond Binge Eating Podcast, your go-to resource for overcoming binge eating, compulsive eating, emotional eating, and food addiction. Hosted by Dr. Kristina, the podcast leverages her extensive expertise, including a doctorate in somatic psychology, a master's degree in exercise science, and her background as a professional athlete. Kristina, who had crushing eating disorders for ove... more
| Publishes | Twice monthly | Episodes | 70 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessEducationSelf-Improvement | |||
Listen to this Podcast
Latest Episodes
Have you ever tried to fight a craving — and felt it get stronger the harder you pushed?
In this episode, we explore what Buddhist psychology has understood for centuries and what it means for recovery from cravings and addiction.
Rather than relyi... more
Have you ever hesitated in recovery because you were afraid of feeling restricted?
In today's video, I explore one of the most common — and most misunderstood — fears in food addiction and binge eating recovery: the fear of restriction.
Because h... more
In this episode, I sit down with Brian Baumal — registered psychotherapist, owner of Aliva Psychotherapy in Toronto, and someone who has navigated his own recovery from exercise bulimia and binge eating disorder.
With nearly 14 years of maintaining ... more
In this episode, I sit down with Paige Alexander and Jamie Morgan Reno — authors of Real Food Recovery, and hosts of the Real Food Recovery podcast. Together, they’ve helped those struggling with food, sugar addiction, and binge eating through a holi... more
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- Highly Recommend
Innovative and inspiring ideas. Has really helped me
Apple Podcasts5bluedog280
United Statesa month ago - So helpful!
Kristina is such a great human. A wealth of scientific information explained in simple ways, very helpful strategies, and so much curiosity and humility. A great selection of speakers and personally, I just love her soothing voice. Puts me right into ventral 💜
Apple Podcasts5vdristi
Australia5 months ago - More than just another food podcast
Started listening when I was feeling stuck with cravings. Dr. Kristina’s approach is different - it’s practical and she explains the science in a way that clicks. So glad I found this!!!
Apple Podcasts5christinegutay
Philippinesa year ago - Awesome podcast!
Kristina is the real deal. I was looking for some relief and inspiration and found this gem of a show. The guests she brings on are very knowledgeable on binge eating and food addiction. I was curious who Kristina is and found she posts these podcasts as well as a lot more videos not found here on her YouTube channel, which I recommend checking out. I look forward to more episodes!
Apple Podcasts5Everc1United Statesa year ago
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Frequently Asked Questions About Beyond Binge Eating
What is Beyond Binge Eating about and what kind of topics does it cover?
A practical, science-informed show exploring binge eating, food addiction, and recovery through interdisciplinary lenses. Core topics include interoception, mindfulness, nutrition for recovery, somatic practices, and behavioral change, with guests ranging from therapists and physicians to recovery advocates and mindfulness experts. The show stands out for its emphasis on autonomy in recovery, real-world tools, and a compassionate, no-shame approach that blends personal journeys with research-backed strategies. Listeners likely include professionals and individuals seeking evidence-based, actionable guidance to overcome compulsive eating and build healthier relationships with food and body.
Where can I find podcast stats for Beyond Binge Eating?
Rephonic provides a wide range of podcast stats for Beyond Binge Eating. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Beyond Binge Eating and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Beyond Binge Eating get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Beyond Binge Eating, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Beyond Binge Eating?
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How many subscribers and views does Beyond Binge Eating have?
To see how many followers or subscribers Beyond Binge Eating has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Beyond Binge Eating?
These podcasts share a similar audience with Beyond Binge Eating:
1. Brain over Binge Podcast
2. Low Carb MD Podcast
3. Fitness Confidential
4. Optimal Protein Podcast with Vanessa Spina
5. Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
How many episodes of Beyond Binge Eating are there?
Beyond Binge Eating launched 2 years ago and published 70 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Beyond Binge Eating?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Beyond Binge Eating?
Rephonic pulls ratings and reviews for Beyond Binge Eating from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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How do I access podcast episode transcripts for Beyond Binge Eating?
Rephonic provides full transcripts for episodes of Beyond Binge Eating. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Beyond Binge Eating?
Recent guests on Beyond Binge Eating include:
1. Brian Baumal
2. Nicole Laurent
3. Heide Corse
4. Mari Hodges
5. Karen Carnabucci
6. Claire Wilcox
7. Dr. Claire Wilcox
8. Dr. Owen Flanagan
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.