Beyond Binge Eating
Kristina DobynsDiscover the Beyond Binge Eating Podcast, your go-to resource for overcoming binge eating, compulsive eating, emotional eating, and food addiction. Hosted by Dr. Kristina, the podcast leverages her extensive expertise, including a doctorate in somatic psychology, a master's degree in exercise science, and her background as a professional athlete. Kristina, who had crushing eating disorders for ove... more
| Publishes | Monthly | Episodes | 64 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationHealth & FitnessSelf-Improvement | |||
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Latest Episodes
Have you ever set strong intentions to avoid a binge, only to later feel like your awareness disappeared or you went on autopilot? In today’s video, we explore dissociation and its connection to binge eating.
Dissociation can feel like being in a f... more
Many people believe that the longer they stay in recovery, the easier cravings should become. But what if cravings sometimes get stronger weeks or months later?
In today’s video, we explore the neuroscience behind something called the incubation of ... more
In this episode, I sit down with Dr. Laura Buchanan — a double board-certified physician in Family and Obesity Medicine, Certified Metabolic Health Practitioner, and founding board member of the Society of Metabolic Health Practitioners.
Dr. Buchana... more
In this episode, I sit down with Nicole Laurent, LMHC—a licensed mental health counselor and leading voice in metabolic psychiatry—to explore how ketogenic therapy is helping people heal from mental illness, food addiction, and emotional dysregulatio... more
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Reviews
- So helpful!
Kristina is such a great human. A wealth of scientific information explained in simple ways, very helpful strategies, and so much curiosity and humility. A great selection of speakers and personally, I just love her soothing voice. Puts me right into ventral 💜
Apple Podcasts5vdristi
Australia2 months ago - More than just another food podcast
Started listening when I was feeling stuck with cravings. Dr. Kristina’s approach is different - it’s practical and she explains the science in a way that clicks. So glad I found this!!!
Apple Podcasts5christinegutay
Philippinesa year ago - Awesome podcast!
Kristina is the real deal. I was looking for some relief and inspiration and found this gem of a show. The guests she brings on are very knowledgeable on binge eating and food addiction. I was curious who Kristina is and found she posts these podcasts as well as a lot more videos not found here on her YouTube channel, which I recommend checking out. I look forward to more episodes!
Apple Podcasts5Everc1
United Statesa year ago
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Apple Podcasts | #65 |  United Arab Emirates/Health & Fitness |
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Frequently Asked Questions About Beyond Binge Eating
What is Beyond Binge Eating about and what kind of topics does it cover?
This show centers on overcoming binge eating, food addiction, and emotional eating through a blend of scientific explanations, practical strategies, and guest expert insights. Episodes frequently explore metabolic approaches, neuroscience of cravings, body awareness, and recovery modalities—from medical and therapeutic perspectives to mindfulness and embodied practices. Listeners can expect a pragmatic, hopeful tone with a focus on actionable tips, science-informed debates, and personal recovery stories that push beyond simply dieting toward sustainable behavior change and improved mental well-being. A notable strength is the range of guests—clinicians, researchers, and recovery advocates—providing diverse angles on eating disorders and met... more
Where can I find podcast stats for Beyond Binge Eating?
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How many listeners does Beyond Binge Eating get?
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What are the audience demographics for Beyond Binge Eating?
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How many subscribers and views does Beyond Binge Eating have?
To see how many followers or subscribers Beyond Binge Eating has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Beyond Binge Eating?
These podcasts share a similar audience with Beyond Binge Eating:
1. Brain over Binge Podcast
2. Binge Eating Breakthrough
3. Food Junkies Podcast
4. Losing 100 Pounds with Corinne, Weightloss for Women
5. Breaking Up With Binge Eating
How many episodes of Beyond Binge Eating are there?
Beyond Binge Eating launched a year ago and published 64 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Beyond Binge Eating?
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Where can I see ratings and reviews for Beyond Binge Eating?
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What guests have appeared on Beyond Binge Eating?
Recent guests on Beyond Binge Eating include:
1. Nicole Laurent
2. Heide Corse
3. Mari Hodges
4. Karen Carnabucci
5. Claire Wilcox
6. Dr. Claire Wilcox
7. Dr. Owen Flanagan
8. Mallary Tenore
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.