
Meet Dr. Susan, a renowned Board-Certified Gynecologist and Certified Menopause Practitioner through the Menopause Society (former NAMS), focused on hormone optimization, sexual wellness, and longevity. She's the pioneering force behind the Complete Midlife Wellness Center in Houston, TX, and the best-selling author of "Sexually Woke." Tune into her engaging podcast, "Empowering Midlife Wellness,"... more
| Publishes | Weekly | Episodes | 233 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||

Perimenopause is often the most confusing — and least explained — phase of midlife. In this video, I walk you through everything you need to understand about perimenopause: what’s happening with your hormones, why symptoms can feel unpredictable, and... more
In this video, I’m sharing an early look at the ideas from my new book coming out in 2026—work that is very close to my heart. I’ve spent the last several years asking one big question: How do we give ourselves the best possible chance of becoming th... more
I’ve been reviewing the new Consumer Reports investigation on lead (heavy metal) levels in protein powders and shakes, and I wanted to walk through it with you. The report tested 23 popular products and found that many exceeded what CR considers safe... more
In this video, I’m diving into a question I’m asked all the time — should women use male testosterone products? The answer might surprise you. Testosterone therapy can be a safe and effective treatment for Hypoactive Sexual Desire Disorder (HSDD) and... more
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Thank you so much for this podcast. I love it! You provide great information and your positivity around HRT is something that I want to spread and shout from the rooftops!! As someone takes HRT and a mental health professional who works with clients who are scared of HRT, I keep sending them your episodes over and over!
One request: I’d love it if you did an episode on if HRT causes clots. I heard you mention it in your episode of whether you should take HRT when you’re over 60 but I haven’t fo... more
So Thankful I found this Podcast 2 year ago!
but I didn’t act on it until one year ago and finally decided to give them a call and scheduled my blood work and drove five hours to talk to Brandi, the nurse practitioner. she explained to me why I was feeling so tired and brain foggy, and got a pellet in my butt (no pain at all) and I feel so much better and more creative. I’m not feeling brain fog and also she got me on lots of vitamins and starting to work out. Im so excited. Lots of my friends ... more
Love the information, easy to listen to, and to the point, don’t have to listen to your problems like other hosts.
I was really enjoying the episode with Coach Meg Ellis, but Dr. Hardwick-Smith kept interrupting her and changing the trajectory of the conversation. There were many points during the interview where I wanted to say "Let her finish her thought! Stop interrupting!" Unfortunately, I couldn't finish this episode.
I have forwarded this to all my girlfriends and sisters! Thank you!
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Recent interactions between the hosts and their guests.
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Focused on hormone optimization, sexual wellness, and longevity, this podcast delivers insightful and engaging conversations for women navigating midlife challenges. The host, a Board-Certified Gynecologist and Certified Menopause Practitioner, addresses a variety of relevant topics including hormone therapy, exercise, dietary considerations, and emotional health. Episodes often feature personal anecdotes and practical advice aimed at empowering listeners to take control of their health and wellbeing as they age. Unique in its approach, the podcast not only shares medical information but also emphasizes a holistic view of wellness, integrating fitness and lifestyle changes into the conversation for women seeking longevity and improved quali... more
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These podcasts share a similar audience with Empowering Midlife Wellness:
1. You Are Not Broken
2. The Hormone Solution with Karen Martel
3. Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
4. Over 50 & Flourishing with Dominique Sachse
5. The Dr. Hyman Show
Empowering Midlife Wellness launched 6 years ago and published 233 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Empowering Midlife Wellness include:
1. Dr. Sanjay Mehta
2. Bria Gadd
3. Complete Midlife Wellness Center
4. The Period Whisperer
5. Dr. Leah Antoniewicz
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