Behind the Bib
Lisa WatkinsLisa Watkins is a passionate runner, storyteller, and advocate for inclusivity in the running community. Based in the heart of the Southeast, Lisa brings a unique perspective to the running world, blending a love for exploring local races with a deep appreciation for the stories that make each event special. linktr.ee/behindthebibpodcast
| Publishes | Weekly | Episodes | 60 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
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Latest Episodes
This episode is about slowing down when you didn’t plan to.
After a weekend of celebrating family and finding my new favorite place at the 74 Ranch, I came home and got hit hard with the flu. What followed was a forced pause... and an unexpected les... more
In this episode of Behind the Bib, I recap two race experiences that tested me in different ways: Dueling Banjos and the Crazies Trifecta.
I talk about muddy trails, a few race-day mistakes (including wearing the wrong shoes), and what it felt like ... more
February may be Heart Health Month, but we’re not leaving that conversation behind when the calendar flips. In this episode, I sit down with local clinical pharmacist and runner, Mina Willis, to talk about women’s heart health—what we miss, what we d... more
This week, I stepped into the lab at Return to Sport for VO₂ max testing — and let me tell you, it was equal parts humbling and empowering. We broke down what VO₂ max actually means, why heart rate variability matters, and how understanding your data... more
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Reviews
- Episode 58 was great!!
Episode 58 was great! Enjoyed hearing about supplements and all things women!!
Apple Podcasts5Becky from Iowa
United Statesa month ago
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to Behind the Bib?
These podcasts share a similar audience with Behind the Bib:
1. Back of the Pack Podcast
2. Nobody Asked Us with Des & Kara
3. Another Mother Runner
4. Not Gonna Lie with Kylie Kelce
5. The Rich Roll Podcast
How many episodes of Behind the Bib are there?
Behind the Bib launched a year ago and published 60 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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