Back of the Pack Podcast
Kyle WalkerLace up your sneakers, grab your favorite headband, and toe the starting line! The signal has fired and the “Back of the Pack Podcast” is up and running! Are you a fan of running 5k’s just because the finisher medal looks cool? You are not alone there! Join the show that is all about the race swag and running on a Saturday morning to get the most out of your race registration. We will talk about l... more
| Publishes | Twice weekly | Episodes | 208 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | RunningSportsFitnessHealth & Fitness | |||
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Latest Episodes
This week on The Back of the Pack Podcast, we welcome Dave Borchardt from the KC Sports Commission, race director for the Garmin Kansas City Marathon happening October 18, 2025. Dave gives us the inside scoop on what runners can expect this year, inc... more
In Week 3 of our Stress Month series, we explore how stress weighs down the body’s physical frame—your skeleton and muscles. Stress doesn’t just make you feel mentally drained; it tightens muscles, slows recovery, and even weakens bones over time. We... more
This week on The Back of the Pack Podcast, we shine a spotlight on one of the Midwest’s most beloved races — the Good Life Halfsy in Lincoln, Nebraska. Kyle sits down with Chelsea, Linda, and Jared from Pink Gorilla Events, the team behind this iconi... more
In Week 2 of our Stress Month series, we dive into how stress wreaks havoc on your lungs and stomach.
Stress isn’t just in your head—it changes how you breathe and digest, and for runners, that can mean shorter breaths, harder workouts, and some ver... more
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- Follow and listen!
Love this podcast. I was about to give up running because I’m so slow. After this podcast I remember why I run no matter how slow I am. I’ve given up in the past because I’m so slow. I don’t have that luxury due to time ticking away.
Apple Podcasts5RogerSushi
United States3 months ago - Great info and conversations.
I’ve enjoyed listening to your podcast on my runs. Hope you make it back to my state again soon! ⭐️⭐️⭐️⭐️⭐️
Apple Podcasts5Beenkind2allUnited States5 months ago - Yay!! For Second Wind!!
Great to hear the new podcast and looking forward to hear all the randomness it will bring!! Great job Kyle!!
Apple Podcasts5Becky from IowaUnited States7 months ago - Alabama Loves You
I’ve been listening to the Back of the Pack podcast on my long runs, and it’s a must-have for those miles! The host is honest, hilarious, and his insights keep me going when things get tough. I also appreciate his race reviews and insights, there’s always something valuable to take away. Highly recommend if you need some laughs and solid advice while you’re out on the road!
Apple Podcasts5S-and-LUnited Statesa year ago - My Favorite Podcast
I love every episode of this podcast. I learned something new every time even though I’m not a member of the Kansas City running community, I still love to hear about races in the area. Kyle‘s passion for running really comes through each and every episode. As a fellow back of the pack runner, it’s nice to have a common ground with others.
Apple Podcasts5ShelbelleUnited Statesa year ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #120 | United States/Sports/Running |
Apple Podcasts | #167 |  Canada/Sports/Running |
Apple Podcasts | #99 |  United Arab Emirates/Sports/Running |
Talking Points
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Frequently Asked Questions About Back of the Pack Podcast
What is Back of the Pack Podcast about and what kind of topics does it cover?
This show caters to running enthusiasts, particularly those who enjoy the camaraderie and experiences of participating in various local races. It features personal insights from the host about races in the Kansas City area and beyond, discussing not just the challenges but also the joys associated with running, such as achieving medals and the community spirit that permeates these events. Topics frequently include nutrition, mental health, and practical race reviews, aiming to create an inclusive environment for runners at all levels, especially those who may feel like they are at the back of the pack. Unique elements of the podcast include candid discussions about personal struggles in the running journey, highlighting resilience and the i... more
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How many listeners does Back of the Pack Podcast get?
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What are the audience demographics for Back of the Pack Podcast?
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How many subscribers and views does Back of the Pack Podcast have?
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Which podcasts are similar to Back of the Pack Podcast?
These podcasts share a similar audience with Back of the Pack Podcast:
1. Another Mother Runner
2. Ali on the Run Show
3. Nobody Asked Us with Des & Kara
4. Fuel for the Sole
5. Marathon Training Academy
How many episodes of Back of the Pack Podcast are there?
Back of the Pack Podcast launched 4 years ago and published 208 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Back of the Pack Podcast?
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What guests have appeared on Back of the Pack Podcast?
Recent guests on Back of the Pack Podcast include:
1. Linda Brown
2. Jared Bakewell
3. Katie Applegate
4. Hillary B
5. Bob Gerson
6. Alan Poisner
7. Libby Davis
8. Mark Price
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.