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Back of the Pack Podcast

Kyle Walker
Kansas City
Boston Marathon
Fargo Marathon
Top City Half Marathon
Lincoln Half Marathon
Running With the Cows
Hell On Gravel
Berlin Marathon
Mental Health
Half Marathon
Running
Childhood Cancer
Rexy Run
Humidity
Training
Chicago Marathon
Mark Knutson
Good Life Havsie
Baby J's Legacy Of Hope
Running Socks

Lace up your sneakers, grab your favorite headband, and toe the starting line! The signal has fired and the “Back of the Pack Podcast” is up and running! Are you a fan of running 5k’s just because the finisher medal looks cool? You are not alone there! Join the show that is all about the race swag and running on a Saturday morning to get the most out of your race registration. We will talk about l... more

PublishesTwice weeklyEpisodes240Founded4 years ago
Number of ListenersCategories
FitnessHealth & FitnessSportsRunning

Listen to this Podcast

Artwork for Back of the Pack Podcast

Latest Episodes

We’re back this week with a full breakdown of the Battle of the Bean 5K in Kansas City, Missouri, a race that reminded us winter running doesn’t mess around. From the pre-race jitters to frozen fingers at the start line, we recap what it was like to ... more

YouTube

This week on Second Wind, we’re bringing in Kyle’s buddy Joe Klassen, a pastor with a microphone history and a “let’s do the hard thing” streak that somehow led him straight into CrossFit. Joe shares the moment that sparked his whole transformation, ... more

YouTube

No race weekend in Kansas City? Fine. We made our own chaos. This week on The Back of the Pack Podcast, we’re swapping the usual race recap for a Tokyo Marathon countdown update and a deep dive into the workout that can make or break a cycle: the lon... more

YouTube

We sit down with runner and American Heart Association advocate Molly McGuire from Muncie, IN, and her story grabs us from the first mile. We open on maternal heart health as Molly explains preeclampsia and HELLP syndrome, the warning signs people mi... more

YouTube

Key Facts

Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

Behind the Bib
Behind the BibLisa Watkins
Tread Lightly Running Podcast
Tread Lightly Running PodcastAmanda Brooks and Laura Norris
Mind Pump: Raw Fitness Truth
Mind Pump: Raw Fitness TruthSal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

Recent Guests

Joe Klassen
CrossFit enthusiast and pastor
Episode: Runner Stories: Joe Klassen
Molly McGuire
A runner from Muncie, Indiana with a personal story related to maternal heart health and an advocate for awareness around preeclampsia.
American Heart Association
Episode: Runner Stories: Molly McGuire
Kody Applegate
An avid runner and pacer who discusses his running journey and experiences.
Episode: Runner Stories: Kody & Katie
Laura Bonar
Committee member for the Jingle Bell Run, involved in fundraising
Arthritis Foundation
Episode: Jingle All the Way: Running for a Cause
Dave Borchardt
Five-time guest and representative of Kansas City Sports Commission
Kansas City Sports Commission
Episode: From 26.2 to 2026: Running and Sports in KC
Linda Brown
Sponsorship and Partnership Director at Pink Gorilla Events
Pink Gorilla Events
Episode: Running the Good Life: Inside the Halfsy
Jared Bakewell
Marketing Director at Pink Gorilla Events
Pink Gorilla Events
Episode: Running the Good Life: Inside the Halfsy
Katie Applegate
Race ambassador, pacer, and fellow runner known for her extensive involvement in the Kansas City running community.
Episode: Ambassador Stories: Katie A. & the Garmin KC Marathon
Hillary B
Running influencer known for her candid discussions on motherhood, mental health, and running.
Episode: The Invisible Finish Line: Motherhood, Mental Health, and Miles

Host

Kyle Walker
Kyle Walker is a passionate runner and the main host, known for his engaging storytelling and humor. He shares personal anecdotes and insights from his extensive running experience, including finishing several marathons and half marathons.

Reviews

4.8 out of 5 stars from 72 ratings
  • Great Race

    The Good Life Halfsy Didn’t disappoint thanks to you and this podcast I was encouraged to run this race. Hope to run a few more races in KC this spring. Your reviews definitely help me decide what races I want to run

    Apple Podcasts
    5
    Run Iowa
    United States2 months ago
  • Follow and listen!

    Love this podcast. I was about to give up running because I’m so slow. After this podcast I remember why I run no matter how slow I am. I’ve given up in the past because I’m so slow. I don’t have that luxury due to time ticking away.

    Apple Podcasts
    5
    RogerSushi
    United States6 months ago
  • Great info and conversations.

    I’ve enjoyed listening to your podcast on my runs. Hope you make it back to my state again soon! ⭐️⭐️⭐️⭐️⭐️

    Apple Podcasts
    5
    Beenkind2all
    United States9 months ago
  • Yay!! For Second Wind!!

    Great to hear the new podcast and looking forward to hear all the randomness it will bring!! Great job Kyle!!

    Apple Podcasts
    5
    Becky from Iowa
    United Statesa year ago
  • Alabama Loves You

    I’ve been listening to the Back of the Pack podcast on my long runs, and it’s a must-have for those miles! The host is honest, hilarious, and his insights keep me going when things get tough. I also appreciate his race reviews and insights, there’s always something valuable to take away. Highly recommend if you need some laughs and solid advice while you’re out on the road!

    Apple Podcasts
    5
    S-and-L
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Some comments suggest that while most content is well-received, there are occasional criticisms about negativity in certain discussions.
The focus on local races resonates well, especially with those in the Kansas City area, who enjoy hearing about familiar events and insights.
Listeners appreciate the relatable and humorous take on the running experience, enjoying the community spirit that the show radiates.
Many reviews highlight how the podcast inspires and motivates them to continue running, even if they are not competitive runners.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#86
United States/Sports/Running
Apple Podcasts
#218
Canada/Sports/Running
Apple Podcasts
#185
Mexico/Sports/Running

Talking Points

Recent interactions between the hosts and their guests.

Runner Stories: Lisa Watkins (Behind the Bib)
Q: What advice do you have for new runners?
Lisa advises to do it scared; you can't wait to feel ready—growth occurs outside of your comfort zone.
Runner Stories: Lisa Watkins (Behind the Bib)
Q: Why do you run now?
She explains that she is motivated to run to stay active and healthy for her family and to reduce the risk of developing dementia later in life.
Runner Stories: Lisa Watkins (Behind the Bib)
Q: What was your toughest day and biggest lesson?
Lisa reflects on her experience during a training run where she underestimated her hydration needs, leading to a humbling lesson about preparation and humility.
Runner Stories: Lisa Watkins (Behind the Bib)
Q: How did you first get into running?
Lisa shares that she started running in elementary school and later joined high school track. However, she didn't engage in distance running until much later, finding her community during the pandemic.
Runner Stories: Kody & Katie
Q: What does the running community mean to you?
90% of my friends are runners and people I've met since running.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Back of the Pack Podcast

What is Back of the Pack Podcast about and what kind of topics does it cover?

Focused on the experiences of runners, this show brings to light the joy and challenges of being a back-of-the-pack participant in running events. It covers a range of topics including local Kansas City races, race swag, personal achievements, and the supportive nature of the running community. Listeners are treated to humorous anecdotes, race reviews, and insights from various runners, making it not just informative but also entertaining. It champions the idea that everyone belongs in the running community, regardless of speed or experience, and aims to inspire runners of all levels to embrace their journeys with positivity and humor.

Where can I find podcast stats for Back of the Pack Podcast?

Rephonic provides a wide range of podcast stats for Back of the Pack Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Back of the Pack Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Back of the Pack Podcast get?

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What are the audience demographics for Back of the Pack Podcast?

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How many subscribers and views does Back of the Pack Podcast have?

To see how many followers or subscribers Back of the Pack Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Back of the Pack Podcast?

These podcasts share a similar audience with Back of the Pack Podcast:

1. Behind the Bib
2. The Strength Running Podcast
3. Tread Lightly Running Podcast
4. Mind Pump: Raw Fitness Truth
5. Marathon Training Academy

How many episodes of Back of the Pack Podcast are there?

Back of the Pack Podcast launched 4 years ago and published 240 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Back of the Pack Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Back of the Pack Podcast?

Rephonic pulls ratings and reviews for Back of the Pack Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on Back of the Pack Podcast?

Recent guests on Back of the Pack Podcast include:

1. Joe Klassen
2. Molly McGuire
3. Kody Applegate
4. Laura Bonar
5. Dave Borchardt
6. Linda Brown
7. Jared Bakewell
8. Katie Applegate

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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