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Back of the Pack Podcast

Kyle Walker
Kansas City
Boston Marathon
Fargo Marathon
Top City Half Marathon
Lincoln Half Marathon
Running With the Cows
Hell On Gravel
Berlin Marathon
Mental Health
Half Marathon
Running
Rexy Run
Childhood Cancer
Training
Humidity
Chicago Marathon
Mark Knutson
Good Life Havsie
Baby J's Legacy Of Hope
Running Socks

Lace up your sneakers, grab your favorite headband, and toe the starting line! The signal has fired and the “Back of the Pack Podcast” is up and running! Are you a fan of running 5k’s just because the finisher medal looks cool? You are not alone there! Join the show that is all about the race swag and running on a Saturday morning to get the most out of your race registration. We will talk about l... more

PublishesTwice weeklyEpisodes229Founded4 years ago
Number of ListenersCategories
SportsRunningFitnessHealth & Fitness

Listen to this Podcast

Artwork for Back of the Pack Podcast

Latest Episodes

We’re kicking off our December–January interview series with two familiar faces from the KC running scene: Kody & Katie. Newly engaged and endlessly energetic, they joined Kyle in studio for a wide-ranging, laugh-filled hour built around our ten sign... more

YouTube

No races? No problem. Today Kyle flips the script and teaches you how to Spectate Like a Pro—the art of being a runner’s MVP on race day. From picking perfect cheer spots and timing your moves, to clutch sign ideas, smarter tracking, and the right wo... more

YouTube

For our Run the Reset finale, Kyle takes Second Wind on the road to Restore Hyper Wellness in Overland Park—and the vibe is all recovery, all optimism. We tour the studio, meet the team, and dig into how personalized, science-backed therapies can hel... more

YouTube

What happens when running—the thing that centers you, defines you, grounds you—gets ripped away? In this raw and unfiltered episode, Kyle opens up about the brutal reality of injury: two weeks sidelined, three races missed, and the anger that comes w... more

YouTube

Key Facts

Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Laura Bonar
Committee member for the Jingle Bell Run, involved in fundraising
Arthritis Foundation
Episode: Jingle All the Way: Running for a Cause
Dave Borchardt
Five-time guest and representative of Kansas City Sports Commission
Kansas City Sports Commission
Episode: From 26.2 to 2026: Running and Sports in KC
Linda Brown
Sponsorship and Partnership Director at Pink Gorilla Events
Pink Gorilla Events
Episode: Running the Good Life: Inside the Halfsy
Jared Bakewell
Marketing Director at Pink Gorilla Events
Pink Gorilla Events
Episode: Running the Good Life: Inside the Halfsy
Katie Applegate
Race ambassador, pacer, and fellow runner known for her extensive involvement in the Kansas City running community.
Episode: Ambassador Stories: Katie A. & the Garmin KC Marathon
Hillary B
Running influencer known for her candid discussions on motherhood, mental health, and running.
Episode: The Invisible Finish Line: Motherhood, Mental Health, and Miles
Bob Gerson
Board chair of Village Shalom
Village Shalom
Episode: Running Through the Generations: Village Shalom's Father's Day Tradition
Alan Poisner
Gold medalist in run walking
Village Shalom
Episode: Running Through the Generations: Village Shalom's Father's Day Tradition
Libby Davis
Founder of the Keepin Clean for Coop program, advocating for awareness about fentanyl and its dangers.
Keepin Clean for Coop
Episode: Running for Awareness: The Critical Mission of the Fighting Fentanyl 5K

Host

Kyle Walker
Host of the series, who shares his extensive experiences in running various events, connecting with listeners through relatable anecdotes and insights into the world of casual racing.

Reviews

4.8 out of 5 stars from 71 ratings
  • Great Race

    The Good Life Halfsy Didn’t disappoint thanks to you and this podcast I was encouraged to run this race. Hope to run a few more races in KC this spring. Your reviews definitely help me decide what races I want to run

    Apple Podcasts
    5
    Run Iowa
    United Statesa month ago
  • Follow and listen!

    Love this podcast. I was about to give up running because I’m so slow. After this podcast I remember why I run no matter how slow I am. I’ve given up in the past because I’m so slow. I don’t have that luxury due to time ticking away.

    Apple Podcasts
    5
    RogerSushi
    United States5 months ago
  • Great info and conversations.

    I’ve enjoyed listening to your podcast on my runs. Hope you make it back to my state again soon! ⭐️⭐️⭐️⭐️⭐️

    Apple Podcasts
    5
    Beenkind2all
    United States8 months ago
  • Yay!! For Second Wind!!

    Great to hear the new podcast and looking forward to hear all the randomness it will bring!! Great job Kyle!!

    Apple Podcasts
    5
    Becky from Iowa
    United States10 months ago
  • Alabama Loves You

    I’ve been listening to the Back of the Pack podcast on my long runs, and it’s a must-have for those miles! The host is honest, hilarious, and his insights keep me going when things get tough. I also appreciate his race reviews and insights, there’s always something valuable to take away. Highly recommend if you need some laughs and solid advice while you’re out on the road!

    Apple Podcasts
    5
    S-and-L
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The sense of community and support amongst listeners is frequently highlighted, making it a welcoming space for runners of all levels.
Listeners appreciate the podcast's humor and relatability, particularly for those who identify as back-of-the-pack runners.
Many find the discussions about local races and community events informative and engaging, often prompting them to participate in running.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#74
United States/Sports/Running
Apple Podcasts
#137
Canada/Sports/Running
Apple Podcasts
#208
United Kingdom/Sports/Running
Apple Podcasts
#240
Australia/Sports/Running
Apple Podcasts
#136
Mexico/Sports/Running

Talking Points

Recent interactions between the hosts and their guests.

Jingle All the Way: Running for a Cause
Q: Are you getting a lot of employees willing to join the team and companies willing to work with you for donations?
Yes, there is a good amount of people wanting to donate and participate, raising money through various activities.
Jingle All the Way: Running for a Cause
Q: Why should we come out to this race?
There is a festive atmosphere with music, characters in costumes, and a big celebration awaiting participants after the race.
Growing Tomorrow's Triathletes: Inside JCPRD's Team Tri913
Q: Tell us all about this kids program that you reached out to me to try and get this in the world?
The Kids Triathlon Camp has exploded in interest, initially starting with 91 kids and growing to 325 kids last year. We decided to start a triathlon team due to the overwhelming demand and the excitement from the kids.
Elite vs. Elitist w/ Hillary!
Q: What has been the response from people to your recent posts?
Overwhelmingly positive, with no negative comments on my 'Elite vs. Elitism' post.
Elite vs. Elitist w/ Hillary!
Q: What did you think of what they said about the time limits?
I think six hours is a fair cutoff if they're going to stick with it for everyone, but the inconsistency with wave starts creates inequities.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Back of the Pack Podcast

What is Back of the Pack Podcast about and what kind of topics does it cover?

Emphasizing community and camaraderie among runners, this series primarily discusses various running events and races within the Kansas City area while also spotlighting larger competitive events. The host shares personal anecdotes, race recaps, and insights into the often-overlooked experiences of back-of-the-pack runners, creating a relatable atmosphere for listeners. Unique to this series is its ability to foster a sense of belonging for those who may feel misaligned with traditional running narratives, focusing on the fun aspects, community connections, and personal achievements associated with running rather than strict competition.

Where can I find podcast stats for Back of the Pack Podcast?

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How many listeners does Back of the Pack Podcast get?

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How many subscribers and views does Back of the Pack Podcast have?

To see how many followers or subscribers Back of the Pack Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Back of the Pack Podcast?

These podcasts share a similar audience with Back of the Pack Podcast:

1. Another Mother Runner
2. Marathon Training Academy
3. Run4PRs
4. Choose Strong
5. The Rambling Runner Podcast

How many episodes of Back of the Pack Podcast are there?

Back of the Pack Podcast launched 4 years ago and published 229 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Back of the Pack Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Back of the Pack Podcast?

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What guests have appeared on Back of the Pack Podcast?

Recent guests on Back of the Pack Podcast include:

1. Laura Bonar
2. Dave Borchardt
3. Linda Brown
4. Jared Bakewell
5. Katie Applegate
6. Hillary B
7. Bob Gerson
8. Alan Poisner

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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