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Artwork for Back of the Pack Podcast

Back of the Pack Podcast

Kyle Walker
Running
Kansas City
Tokyo Marathon
Mental Health
Berlin Marathon
Boston Marathon
Running Community
Chicago Marathon
New York City Marathon
Half Marathon
Garmin Kansas City Marathon
Running Performance
Hydration
Marathon
Marine Corps Marathon
Nutrition
Cold Weather Running
Stress
Chasing Rabbits Run Club
Kansas City Marathon

Lace up your sneakers, grab your favorite headband, and toe the starting line! The signal has fired and the “Back of the Pack Podcast” is up and running! Are you a fan of running 5k’s just because the finisher medal looks cool? You are not alone there! Join the show that is all about the race swag and running on a Saturday morning to get the most out of your race registration. We will talk about l... more

PublishesTwice weeklyEpisodes275Founded4 years ago
Number of ListenersCategories
FitnessHealth & FitnessRunningSports

Listen to this Podcast

Artwork for Back of the Pack Podcast

Latest Episodes

This week on The Back of the Pack Podcast: Second Wind, our Run Your Race series continues with a topic every runner eventually faces: what happens when the plan falls apart. We talk about missed training runs, bad workouts, illness, family chaos, wo... more

YouTube

This week on The Back of the Pack Podcast, we head to Waterloo, Iowa for an event that sounds simple until the clock starts laughing at you: Death by 5k. The concept is one 5k every two and a half hours for 24 hours, totaling ten separate races and 3... more

YouTube

This week on The Back of the Pack Podcast: Second Wind, our accidental-but-apparently-working Run Your Race series continues with a simple question: do our running goals actually fit us? After talking about runfluencers and the comparison traps that ... more

YouTube

This week on The Back of the Pack Podcast, we head back to Bucyrus, Kansas for the 2026 Running with the Cows Half Marathon. After a few years away from this race, we return to see how this beloved local event is holding up, and whether we could fina... more

YouTube

Key Facts

Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

Behind the Bib
Behind the BibLisa Watkins
Another Mother Runner
Another Mother RunnerSarah Bowen Shea
Running Rogue
Running RogueChris McClung

Recent Guests

Kelly Klover
Founder of Outpacing Melanoma Foundation
Outpacing Melanoma Foundation
Episode: Running for Awareness: The Outpacing Melanoma 5K
Dr. Gary Doolittle
KU Med physician providing medical perspective on melanoma
University of Kansas Medical Center
Episode: Running for Awareness: The Outpacing Melanoma 5K
Anthony Olson
Race director for the Outpacing Melanoma 5K
Outpacing Melanoma Foundation / Race Director
Episode: Running for Awareness: The Outpacing Melanoma 5K
Randy Taylor
Coach of the 816 Run Club, passionate about running and community building.
816 Run Club
Episode: Runner Stories: Randy Taylor - 816 Run Club
Joe Klassen
CrossFit enthusiast and pastor
Episode: Runner Stories: Joe Klassen
Molly McGuire
A runner from Muncie, Indiana with a personal story related to maternal heart health and an advocate for awareness around preeclampsia.
American Heart Association
Episode: Runner Stories: Molly McGuire
Kody Applegate
An avid runner and pacer who discusses his running journey and experiences.
Episode: Runner Stories: Kody & Katie
Laura Bonar
Committee member for the Jingle Bell Run, involved in fundraising
Arthritis Foundation
Episode: Jingle All the Way: Running for a Cause
Dave Borchardt
Five-time guest and representative of Kansas City Sports Commission
Kansas City Sports Commission
Episode: From 26.2 to 2026: Running and Sports in KC

Hosts

Kyle Walker
Host of Back of the Pack Podcast, focused on local running, race reviews, and community-driven content.
Lisa Watkins
Co-host and contributor focusing on KC-area races and running community content.

Reviews

4.8 out of 5 stars from 88 ratings
  • Back of the Pack

    Kyle’s passion for running is unquestionable. Every weekend he is out there earning his prized medals. He is scouring the country for the best races and sharing everything you need to know before signing up for your next, or first race. His show is a great listen and instructive to runners of all ability levels.

    Apple Podcasts
    5
    BentleyM22
    United Statesa month ago
  • Honest reviews.

    I love listening to his honest takes on the races. As someone who runs in the area I love to hear all about the races. It helps me be prepared for them when I run them. It’s also fun to know that someone shares your pain about a particular course. Always a great time listening. I highly recommend!

    Apple Podcasts
    5
    Live4learning
    United States2 months ago
  • Not Whining - Just Honest… SO REFRESHING!!!

    I don’t hear whining… I hear honesty.

    Running isn’t all PRs and perfect runs, and not every podcast needs to pretend it is. BOTP leans into the parts of running people usually keep to themselves, and that’s the whole point.

    There’s a lot of humor, a lot of self-awareness, and a lot of moments that make you go “okay, it’s not just me.” That’s what makes it stick.

    If you’re looking for nonstop hype, maybe not for you. (There’s already loads of those out there.) But if you want something real, r... more

    Apple Podcasts
    5
    MR. BTB
    United States2 months ago
  • .

    Definitely my favorite Podcast

    Apple Podcasts
    5
    GT2Farm
    United States2 months ago
  • Joy in a running podcast

    Do you ever just listen to something and it makes you smile? That’s this podcast. Kyle is a great story teller and brings races and race experiences to life! Thank you Kyle!

    Apple Podcasts
    5
    MrsThornton51317
    United States2 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The show's honest reviews and community focus are frequently highlighted as strengths.
A negative listener note mentions moments of excessive complaining in some episodes.
Listeners praise relatable storytelling and practical race tips for back-of-the-pack runners.
Fans appreciate insider views on KC-area races and event logistics.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#87
United States/Sports/Running
Apple Podcasts
#186
Canada/Sports/Running
Apple Podcasts
#211
United Kingdom/Sports/Running

Talking Points

Recent interactions between the hosts and their guests.

Runner Stories: Randy Taylor - 816 Run Club
Q: What advice do you have for new runners?
Start small, focus on building a running habit, and eliminate the pressure to perform by enjoying the process.
Runner Stories: Randy Taylor - 816 Run Club
Q: What's your toughest day as a runner?
Randy discusses a challenging 100-mile race where he faced physical limitations but ultimately learned valuable lessons about perseverance.
Runner Stories: Randy Taylor - 816 Run Club
Q: What race or run changed you?
His first marathon made him realize his capability to tackle challenging goals, while subsequent races reinforced his ability to achieve even more.
Runner Stories: Randy Taylor - 816 Run Club
Q: How did you start running?
Randy shares how a suggestion from his wife to run a marathon after a long break from competitive sports reignited his passion for running.
Runner Stories: Lisa Watkins (Behind the Bib)
Q: What advice do you have for new runners?
Lisa advises to do it scared; you can't wait to feel ready—growth occurs outside of your comfort zone.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Back of the Pack Podcast

What is Back of the Pack Podcast about and what kind of topics does it cover?

A fun, listener-friendly show focused on running culture, local races in the Kansas City area, and the broader world of endurance events. Episodes frequently highlight race logistics, expo experiences, course details, and race-day tips, often through host narration and occasional interviews with organizers and partners. A standout angle is celebrating the back-of-the-pack runner experience, with candid takes on race operations, community impact, and the joy of finishing a race with a memorable medal or swag. The show often features partnerships with local race organizations and charities, making it useful for runners who enjoy practical race intel, honest reviews, and community stories, as well as brands looking to reach everyday runners an... more

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How many listeners does Back of the Pack Podcast get?

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Which podcasts are similar to Back of the Pack Podcast?

These podcasts share a similar audience with Back of the Pack Podcast:

1. Behind the Bib
2. Marathon Training Academy
3. Another Mother Runner
4. Running Rogue
5. The Running Explained Podcast

How many episodes of Back of the Pack Podcast are there?

Back of the Pack Podcast launched 4 years ago and published 275 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Back of the Pack Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Back of the Pack Podcast?

Rephonic pulls ratings and reviews for Back of the Pack Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on Back of the Pack Podcast?

Recent guests on Back of the Pack Podcast include:

1. Kelly Klover
2. Dr. Gary Doolittle
3. Anthony Olson
4. Randy Taylor
5. Joe Klassen
6. Molly McGuire
7. Kody Applegate
8. Laura Bonar

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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