
Lace up your sneakers, grab your favorite headband, and toe the starting line! The signal has fired and the “Back of the Pack Podcast” is up and running! Are you a fan of running 5k’s just because the finisher medal looks cool? You are not alone there! Join the show that is all about the race swag and running on a Saturday morning to get the most out of your race registration. We will talk about l... more
| Publishes | Twice weekly | Episodes | 222 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | RunningFitnessHealth & FitnessSports | |||

We hit the road to Lincoln for the Good Life Halfsy and… let’s just say the weekend had range. From an expo with unexpected vibes to a race morning that felt like winter crashing the party, nothing went quite by the book—in the best “you had to be th... more
This week on The Back of the Pack Podcast: Second Wind, we kick off a brand-new November series called Run the Reset — and it all starts with the body. After months of racing, training, sweating, and chasing goals, it’s time to slow down and rebuild.... more
This week on The Back of the Pack Podcast, we go global! Kyle takes listeners on a tour of the Abbott World Marathon Majors — the legendary lineup of races that make up every runner’s dream circuit. From the streets of Boston to the bright lights of ... more
This week on The Back of the Pack Podcast: Second Wind, we wrap up our Run if You Dare October series with a Halloween Special packed with spooky fun and runner-friendly frights! Kyle dives into some of the scariest running myths we’ve all heard — an... more
People also subscribe to these shows.





Love this podcast. I was about to give up running because I’m so slow. After this podcast I remember why I run no matter how slow I am. I’ve given up in the past because I’m so slow. I don’t have that luxury due to time ticking away.
I’ve enjoyed listening to your podcast on my runs. Hope you make it back to my state again soon! ⭐️⭐️⭐️⭐️⭐️
Great to hear the new podcast and looking forward to hear all the randomness it will bring!! Great job Kyle!!
I’ve been listening to the Back of the Pack podcast on my long runs, and it’s a must-have for those miles! The host is honest, hilarious, and his insights keep me going when things get tough. I also appreciate his race reviews and insights, there’s always something valuable to take away. Highly recommend if you need some laughs and solid advice while you’re out on the road!
I love every episode of this podcast. I learned something new every time even though I’m not a member of the Kansas City running community, I still love to hear about races in the area. Kyle‘s passion for running really comes through each and every episode. As a fellow back of the pack runner, it’s nice to have a common ground with others.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #62 | |
Apple Podcasts | #122 | |
Apple Podcasts | #161 | |
Apple Podcasts | #206 | |
Apple Podcasts | #140 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Emphasizing community and camaraderie among runners, this series primarily discusses various running events and races within the Kansas City area while also spotlighting larger competitive events. The host shares personal anecdotes, race recaps, and insights into the often-overlooked experiences of back-of-the-pack runners, creating a relatable atmosphere for listeners. Unique to this series is its ability to foster a sense of belonging for those who may feel misaligned with traditional running narratives, focusing on the fun aspects, community connections, and personal achievements associated with running rather than strict competition.
Rephonic provides a wide range of podcast stats for Back of the Pack Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Back of the Pack Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Back of the Pack Podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
Rephonic provides comprehensive predictive audience data for Back of the Pack Podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
To see how many followers or subscribers Back of the Pack Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
These podcasts share a similar audience with Back of the Pack Podcast:
1. Tread Lightly Running Podcast
2. Run4PRs
3. The Rambling Runner Podcast
4. For The Long Run: Exploring the Why Behind Running
5. The Strength Running Podcast
Back of the Pack Podcast launched 4 years ago and published 222 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Rephonic pulls ratings and reviews for Back of the Pack Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
Rephonic provides full transcripts for episodes of Back of the Pack Podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
Recent guests on Back of the Pack Podcast include:
1. Laura Bonar
2. Dave Borchardt
3. Linda Brown
4. Jared Bakewell
5. Katie Applegate
6. Hillary B
7. Bob Gerson
8. Alan Poisner
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.