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Back of the Pack Podcast

Kyle Walker
Running
Kansas City
Tokyo Marathon
Mental Health
Berlin Marathon
Boston Marathon
Running Community
Chicago Marathon
New York City Marathon
Half Marathon
Garmin Kansas City Marathon
Hydration
Rexy Run
Running Performance
Marathon
Marine Corps Marathon
Marathon Training
Nutrition
Cold Weather Running
Stress

Lace up your sneakers, grab your favorite headband, and toe the starting line! The signal has fired and the “Back of the Pack Podcast” is up and running! Are you a fan of running 5k’s just because the finisher medal looks cool? You are not alone there! Join the show that is all about the race swag and running on a Saturday morning to get the most out of your race registration. We will talk about l... more

PublishesTwice weeklyEpisodes309Founded4 years ago
Number of ListenersCategories
RunningFitnessHealth & FitnessSports

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Artwork for Back of the Pack Podcast

Latest Episodes

In this week’s Second Wind, we continue The Ultra Curious by tackling one of the biggest mindset shifts road runners face when stepping into the ultramarathon world: sometimes the smartest way to go farther is to slow down sooner. We explore why ultr... more

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This week on The Back of the Pack Podcast, we are back to a more normal race-review rhythm after Sydney, with one race from Hawaii, one race from Kansas City, and one very big milestone to unpack. First up is the Old Pali Road 5K on Oahu, a race that... more

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In this week’s Second Wind, we continue The Ultra Curious by asking what really changes when everyday road runners start looking beyond 26.2 miles and toward the ultramarathon world. We break down why a 50K is more than simply “a marathon plus five m... more

YouTube

This week on The Back of the Pack Podcast, we are back from Australia and finally diving into the big review of the 2026 TCS Sydney Marathon. Kyle opens the episode running on jet lag, very little sleep, and the aftermath of a trip where nearly every... more

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Key Facts

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Recent Guests

Sierra Morris
Mental performance practitioner and host of The Run, Shattered Podcast
The Run, Shattered Podcast
Episode: Guest Host Sierra Morris - The Run, Shattered Podcast!
Erica Souter
Head of Baby Jay's Legacy of Hope
Baby Jay's Legacy of Hope
Episode: 2026 Rexy Run Preview
Colby Scanlon
Mother of Griffin Scanlon, Honorary Rexy
Baby Jay's Legacy of Hope / Rexy Run
Episode: 2026 Rexy Run Preview
David Feeleke
Dermatologist at Cornerstone Dermatology
Cornerstone Dermatology
Episode: More Than Miles at Outpacing Melanoma
Amanda Goddard
Physician Assistant at Cornerstone Dermatology
Cornerstone Dermatology
Episode: More Than Miles at Outpacing Melanoma
Aaron Meir
Dr. Aaron Meir, Owner and Medical Director at Orchis Aesthetics and Wellness
Orchis Aesthetics and Wellness
Episode: More Than Miles at Outpacing Melanoma
Carissa Jingle
Survivor from Nixa, Missouri
Episode: More Than Miles at Outpacing Melanoma
Kelly Klover
Founder of Outpacing Melanoma Foundation
Outpacing Melanoma Foundation
Episode: Running for Awareness: The Outpacing Melanoma 5K
Dr. Gary Doolittle
KU Med physician providing medical perspective on melanoma
University of Kansas Medical Center
Episode: Running for Awareness: The Outpacing Melanoma 5K

Host

Kyle Walker
Host of Back of the Pack Podcast

Reviews

4.8 out of 5 stars from 91 ratings
  • Back of the Pack

    Kyle’s passion for running is unquestionable. Every weekend he is out there earning his prized medals. He is scouring the country for the best races and sharing everything you need to know before signing up for your next, or first race. His show is a great listen and instructive to runners of all ability levels.

    Apple Podcasts
    5
    BentleyM22
    United States5 months ago
  • Honest reviews.

    I love listening to his honest takes on the races. As someone who runs in the area I love to hear all about the races. It helps me be prepared for them when I run them. It’s also fun to know that someone shares your pain about a particular course. Always a great time listening. I highly recommend!

    Apple Podcasts
    5
    Live4learning
    United States5 months ago
  • Not Whining - Just Honest… SO REFRESHING!!!

    I don’t hear whining… I hear honesty.

    Running isn’t all PRs and perfect runs, and not every podcast needs to pretend it is. BOTP leans into the parts of running people usually keep to themselves, and that’s the whole point.

    There’s a lot of humor, a lot of self-awareness, and a lot of moments that make you go “okay, it’s not just me.” That’s what makes it stick.

    If you’re looking for nonstop hype, maybe not for you. (There’s already loads of those out there.) But if you want something real, r... more

    Apple Podcasts
    5
    MR. BTB
    United States5 months ago
  • .

    Definitely my favorite Podcast

    Apple Podcasts
    5
    GT2Farm
    United States5 months ago
  • Joy in a running podcast

    Do you ever just listen to something and it makes you smile? That’s this podcast. Kyle is a great story teller and brings races and race experiences to life! Thank you Kyle!

    Apple Podcasts
    5
    MrsThornton51317
    United States5 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Great community vibe and helpful guest selection
Engaging and relatable for local runners
Honest race reviews with practical tips
Consistent content that covers local races and training realistically

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#99
United States/Sports/Running
Apple Podcasts
#130
Canada/Sports/Running
Apple Podcasts
#49
Philippines/Sports/Running
Apple Podcasts
#184
Norway/Sports/Running

Talking Points

Recent interactions between the hosts and their guests.

2026 Rexy Run Preview
Q: Will Rexy Run have the same finish-line amenities as prior years?
Yes, finish-line goodies include finisher medals, cinnamon rolls, water, and a variety of food trucks, with donations supporting the charity.
2026 Rexy Run Preview
Q: What is Griffin's favorite color?
Griffin's favorite color is blue, and he loves Spider-Man, which inspires themed gear and decorations for Rexy Run.
Runner Stories: Randy Taylor - 816 Run Club
Q: What advice do you have for new runners?
Start small, focus on building a running habit, and eliminate the pressure to perform by enjoying the process.
Runner Stories: Randy Taylor - 816 Run Club
Q: What's your toughest day as a runner?
Randy discusses a challenging 100-mile race where he faced physical limitations but ultimately learned valuable lessons about perseverance.
Runner Stories: Randy Taylor - 816 Run Club
Q: What race or run changed you?
His first marathon made him realize his capability to tackle challenging goals, while subsequent races reinforced his ability to achieve even more.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Back of the Pack Podcast

What is Back of the Pack Podcast about and what kind of topics does it cover?

A candid, community-driven show that centers on running local races, gear, race-day logistics, and the realities of training for everyday runners. Episodes mix race reviews, practical tips (hydration, pacing, gear, safety), and personal stories from memorable events, often with a humorous, down-to-earth tone. Listeners get actionable insights for both local Kansas City races and bigger nationwide events, along with relatable anecdotes about the challenges and joys of training as a non-elite runner. A notable strength is the host's willingness to critique race experiences honestly while celebrating the camaraderie and culture of the running community, making it especially useful for back-of-the-pack runners and local race enthusiasts who wan... more

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How many listeners does Back of the Pack Podcast get?

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Which podcasts are similar to Back of the Pack Podcast?

These podcasts share a similar audience with Back of the Pack Podcast:

1. Behind the Bib
2. The Run, Shattered Podcast
3. Stuff You Should Know
4. For The Long Run: Exploring the Why Behind Running
5. Last Podcast On The Left

How many episodes of Back of the Pack Podcast are there?

Back of the Pack Podcast launched 4 years ago and published 309 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Back of the Pack Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

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What guests have appeared on Back of the Pack Podcast?

Recent guests on Back of the Pack Podcast include:

1. Sierra Morris
2. Erica Souter
3. Colby Scanlon
4. David Feeleke
5. Amanda Goddard
6. Aaron Meir
7. Carissa Jingle
8. Kelly Klover

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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