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Artwork for For The Long Run: Exploring the Why Behind Running

For The Long Run: Exploring the Why Behind Running

Jonathan Levitt
Running
Mental Health
Community Building
Sobriety
Curiosity
Addiction Recovery
Western States Race
Marathon Training
Ultra Running
Imposter Syndrome
Marathon Running
Social Media Impact
Personal Growth
Coaching
Personal Development
Oiselle
Marathon Trials
Marathon
Motherhood
Alcohol Addiction

Exploring the why behind what keeps runners running long, strong, and motivated. Running is a sport that has the power to unite us all and we are here to share conversations about how running has shaped the lives of people within our community, as well as how running has created community in itself. From pro runners and Olympians to ultramarathoners running their first big race to business owners ... more

PublishesWeeklyEpisodes418Founded7 years ago
Number of ListenersCategories
SportsRunning

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Artwork for For The Long Run: Exploring the Why Behind Running

Latest Episodes

After transitioning from oncology physical therapy to full-time running, Rachel Entrekin discovered her true calling was not in conquering traditional hundred-mile races, but in pushing the boundaries of human endurance across multiple days and hundr... more

There's a common misconception in ultra running that it's all about toughness, but Shea Aquilano believes gentleness is more important.

Shea currently resides in Boulder, CO and focuses on ultra-distance trail events. At 24, she is a 2x US Mountain ... more

From suppressing emotions as a military veteran to finding freedom on Colorado trails, here’s how Jonathan Mejia discovered that running isn't just exercise, it's therapy in motion.

He came to Colorado after film school when the stars aligned and he... more

From residency training to ultramarathons - discover how Dr. Lauren Puretz balances life as a gynecologic surgeon with competing at the highest levels of trail running, including her breakthrough performance at UTMB and the mindset shifts that fuel b... more

Key Facts

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Recent Guests

Stevie Lyn Smith
Sports dietitian and dog mom who operates her own online nutrition practice, specializing in working with endurance athletes.
Stevie Lyn Nutrition
Episode: Don’t Fall for Sports Nutrition Myths: Stevie Lyn Smith on How to ACTUALLY Fuel for Your Next Race
Joe Corcione
Ultra marathon coach and host of Everyday Ultra
Everyday Ultra
Episode: Joe Corcione’s Exact Formula for Mental Toughness and Overcoming Limitations
Andrew Herr
Founder of FlyKitt, expert on health optimization during travel
FlyKitt
Episode: The Science Behind Travel Performance and Health Optimization with FlyKitt Founder, Andrew Herr
Aisha Praught Leer
Two-time Olympian, seven-time Jamaican record holder, and advocate for athletes
Episode: Aisha Praught Leer’s Three Key Elements of Creating a High-Performing Team
Sara Hall
Professional runner and author passionate about helping others in Ethiopia
Hall Steps Foundation
Episode: Sara Hall on Longevity, Mindset, and Finding Joy in the Process
Amanda Basham
Professional runner and mother of two.
Episode: Amanda Basham on Balancing Elite Running with a Real Life
Randi Zuckerberg
Radio host, investor, entrepreneur, author, and mother
Episode: Randi Zuckerberg's Journey to Main Character Energy: From Silicon Valley Sidekick to 250-Mile Finisher
Reid Burrows
Professional trail runner and mental health advocate
Episode: How Reid Burrows Prioritizes Mental Health as a Professional Trail Runner
Rachael Wade
Dietitian and lifelong runner
Rx Nutrition Counseling
Episode: Laying the Foundation for Your Nutritional Health with Dietitian, Rachael Wade

Host

Jonathan Levitt
Running enthusiast and host sharing deep conversations about the motivations behind running and its impact on life.

Reviews

4.7 out of 5 stars from 734 ratings
  • Great interviewer!

    Jonathan does such a great job interviewing a variety of guests. Highly recommend a listen. He is authentically eager and you can tell he loves what he is building.

    Apple Podcasts
    5
    Kelli MB
    United Statesa month ago
  • Nicholas Thompson A+ episode!

    Jonathan is an excellent interviewer overall & this one really knocked it out of the park! Thanks so much

    Apple Podcasts
    5
    BethFWTX
    United Statesa month ago
  • Great-ish

    Jonathan taps into his relationships in the running world to have meaningful conversations with interesting people about how running affects their lives. He has a set of standard questions he asks most guests that keep his show pleasantly predictable, but he also has some infuriating opinions he consistently presents as facts. His thoughts on time goals for races alone, which is your time goal is irrelevant if it’s not a world record, is pretentious dogmatic garbage, and makes me want to skip th... more

    Apple Podcasts
    4
    Clan Dad
    United States3 months ago
  • Inspired

    Such great content and a pleasure to interview with!

    Apple Podcasts
    5
    adamducharme
    United States5 months ago
  • Great episode with UTMB founders

    What a lovely inspirational informational episode with the UTMB founders. The conversation led me through the why’s of running that we all share. They painted such a picture of the power of running, their ideas to keep adding more and more races so as to include more runners, and their love for nature. What I most appreciated from this rich discussion was the level of respect that Jonathan showed to these lovely humans and the equivalent respect shown to him as they searched for the perfect word... more

    Apple Podcasts
    5
    LG9297
    United States6 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many reviews highlight the podcast's ability to cater to both elite runners and everyday enthusiasts, making it relatable to a broad audience.
Listeners appreciate the in-depth conversations that explore motivations behind running, mentioning the inspiration they derive from the stories shared.
Some criticisms mention occasional diversions from strictly running-related content, though the overall feedback remains overwhelmingly positive.
The host is lauded for his engaging interview style, connecting well with guests and providing thoughtful insights into various topics.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#21
United States/Sports/Running
Apple Podcasts
#64
United Kingdom/Sports/Running
Apple Podcasts
#93
Canada/Sports/Running
Apple Podcasts
#96
Australia/Sports/Running
Apple Podcasts
#189
Germany/Sports/Running
Apple Podcasts
#190
France/Sports/Running

Talking Points

Recent interactions between the hosts and their guests.

Ultra Running Success Over Age 40: Lauren Puretz’s High-Achieving Approach
Q: What has it been like where many people are doing this full-time and then many people are full-time, working full-time and trying to run full-time as well?
She discusses jealousy and efficiency in training between her and full-time runners.
Ultra Running Success Over Age 40: Lauren Puretz’s High-Achieving Approach
Q: How have you been balancing the two and a family?
Lauren speaks about dropping obstetrics to manage her time better and balancing her roles.
Erin Ton is on a Quest for Mountain Speed Records
Q: What tips do you have for someone who's curious about doing higher altitude adventures?
Erin suggests tempering expectations and recognizing the humbling nature of high-altitude running.
Erin Ton is on a Quest for Mountain Speed Records
Q: What benefits do your high alpine adventures have outside of running and climbing?
Erin mentions that her travels have broadened her perspective on the world, highlighting the happiness of people living in resource-limited areas.
Erin Ton is on a Quest for Mountain Speed Records
Q: How did running find you or how did you find running?
Erin shares that she didn't have a traditional path into running as she was more academically driven until she discovered trail running while hiking.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
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Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

Conversations center around the motivations behind running, exploring how the sport impacts the lives of individuals from various backgrounds. Topics include personal stories from elite athletes to recreational runners, underscoring the role of community in fostering a passion for running. Listeners also gain insights into balancing life responsibilities with running, dealing with mental health challenges, and using running as a tool for personal growth and connection. The podcast features a diverse range of guests, including professional runners, advocates, and those whose lives have been transformed by the sport, creating an inclusive atmosphere that encourages listeners to engage in their own running journeys.

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Which podcasts are similar to this podcast?

These podcasts share a similar audience with this podcast:

1. The Strength Running Podcast
2. Some Work, All Play
3. The Freetrail Podcast with Dylan Bowman
4. Singletrack
5. Nobody Asked Us with Des & Kara

How many episodes of this podcast are there?

this podcast launched 7 years ago and published 418 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Stevie Lyn Smith
2. Joe Corcione
3. Andrew Herr
4. Aisha Praught Leer
5. Sara Hall
6. Amanda Basham
7. Randi Zuckerberg
8. Reid Burrows

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