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The Run, Shattered Podcast

Sierra Morris

The Run, Shattered Podcast is all about highlighting the mental skills and techniques marathon and ultramarathoners use to shatter their race, goals, and limits. Your host, ShatteredRunner Sierra Morris, interviews runners of all levels about their experience using mental skills, so you can be more intentional during training, when you toe that start line, when you cross that finish line, and ever... more

PublishesTwice monthlyEpisodes22Founded10 months ago
Number of ListenersCategories
RunningSports

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Artwork for The Run, Shattered Podcast

Latest Episodes

Sierra talks with Sam Cash about the mental skills used to prepare for and run the Escarpment Trail Run 30K in 2025.

Sam discusses how she was inspired by her community to take on an iconic and challenging race and the mental skills that helped her ... more

Sierra talks with Martin Harris about the mental skills he trained and used to find his flow state at London Marathon 2026.

Martin shares how he managed his energy through one of the largest races worldwide, connected with the crowd, and ran with a ... more

Sierra discusses resilience, running reflections, and adjusting goals with Katie Kiliszewski. All of which helped have her dream race at The New York City Marathon in 2025.

Katie shares the mental skills she learned throughout her life, running and... more

Sierra connects with Kate Beninati about the mental skills she used at Last Man Standing Lake Placid in July 2025.

Kate shares how she mentally approached the Last Man Standing format, leaned on her support, and how saying yes to a completely new e... more

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Reviews

5.0 out of 5 stars from 5 ratings
  • Mental skills !!

    I am very excited for this podcast. I have followed Sierra’s previous podcast since the beginning and learned a lot of practical and useful info from it. I am just beginning my running journey; I feel like I have my physical training plan mapped out but love learning mental skills… game changer!!

    Apple Podcasts
    5
    LyMo0426
    United States10 months ago

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1. The Rich Roll Podcast
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The Run, Shattered Podcast launched 10 months ago and published 22 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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