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Artwork for Back in Control

Back in Control with David Hanscom, MD

Mind Body Spirit.fm
Chronic Pain
Pain Reprocessing Therapy
Neuroplasticity
Mindfulness
Resilience
Mindfulness-Based Relapse Prevention
Feldenkrais Method
Pain Psychology Center
Mental Health
Somatic Tracking
Parental Alienation
Rapid Transformational Therapy
Bonnie Lester
Psychoeducation
Cognitive Approaches
Guided Movement
Family Dynamics
Stress Management
Pain Management
Chronic Regional Pain Syndrome

Discover a groundbreaking, self-directed approach to conquering chronic pain with Dr. David Hanscom. In his podcast, Dr. Hanscom shares methods that have helped thousands eliminate pain and reclaim their lives. He highlights the profound human drive to thrive, often overshadowed by chronic pain, which can impact quality of life as severely as terminal illness. Drawing from his personal journey, Dr... more

PublishesDailyEpisodes278Founded7 years ago
Number of ListenersCategories
Self-ImprovementHealth & FitnessEducationAlternative Health

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Artwork for Back in Control

Latest Episodes

In this episode, Dr. David Hanscom continues his discussion with Janet Huehls a clinician, coach, and educator.  She discusses her approach to wellness, emphasizing the interconnectedness of nutrition, exercise, and rest. She describes her coaching p... more

In this episode, Dr. David Hanscom talks with Janet Huehls a clinician, coach, and educator. She explains that current weight loss approaches focus on calories in and out rather than addressing underlying physiological issues. She describes two scena... more

In this episode, Dr. David Hanscom continues his discussion with Cynthia Austin, a board-certified health and wellness coach.  She discusses the role of emotions in healing, and notes that learning to feel emotions is part of the healing process. She... more

In this episode, Dr. David Hanscom talks with Cynthia Austin, a board-certified and wellness health coach. She shares her background of transitioning from accounting to helping people manage their pain

experiences after dealing with migraines since c... more

Key Facts

Accepts Guests
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Recent Guests

Janet Huehls
Clinician, coach, and educator transforming exercise into a resource for wellbeing.
Independent Coach
Episode: Exercising Well to Heal and Strengthen Resilience
Cynthia Austin
Board-certified health coach and founder of My Pain Coach, who helps people change their pain experience.
My Pain Coach
Episode: Building Bridges to Heal and Thrive
Regan Caruthers
Writer and spiritual teacher who integrates heart-centered teachings and practices
ASET Yoga Center
Episode: The Healing Journey of a Spiritual Teacher
Jay Barnard
Keynote speaker, culinary professional, and person in long-term recovery
Empower2Recover Foundation
Episode: Empowering Communities of Recovery
Jake Eagle
Co-creator of the SAGE process and retired psychotherapist
Episode: The Role of Language, Perception & Meaning in Healing
Rick Olderman
A physical therapist with 30 years of experience, author of nine books, and creator of digital home programs.
Episode: The Patterns of Chronic Pain
Grant Elliott
Chiropractic physician specializing in treating disc herniation and sciatica through nonsurgical methods.
The Rehab Fix
Episode: Evidence-based, Patient-centered Healing for Back Pain Online
Rachel Sydney Garfield
Therapist specializing in pain and trauma, and competitive horseback rider
Episode: The Three R’s of Healing from Chronic Pain
Gabor Maté
Author and physician
Episode: The Three R’s of Healing from Chronic Pain

Host

David Hanscom
Co-host who provides insights into chronic pain management and empowers listeners through self-directed rehabilitation techniques.

Reviews

4.6 out of 5 stars from 44 ratings
  • Bad news: The audio quality in the 2018/early 2019 episodes is pretty bad. Notifications need to be turned off by the host and his guests. They are intrusive and after the second interruption, I will stop listening.

    Good news: The information is very good and if you can put up with it, you'll get a lot out of it.

    Podcast Addict
    5
    meohmy
    2 years ago
  • Bad news: The audio quality in the 2018/early 2019 episodes is pretty bad. Notifications need to be turned off by the host and his guests. They are intrusive and after the second interruption, I will stop listening.

    Good news: The information is very good and if you can put up with it, you'll get a lot out of it.

    Podcast Addict
    meohmy
    3 years ago
  • Bad news: The audio quality in the 2018/early 2019 episodes is pretty bad. Notifications need to be turned off by the host and his guests. They are intrusive and after the second interruption, I will stop listening.

    Good news: The information is very good and if you can put up with it, you'll get a lot out of it.

    Podcast Addict
    5
    meohmy
    3 years ago
  • Bad news: The audio quality in the 2018/early 2019 episodes is pretty bad. Notifications need to be turned off by the host and his guests. They are intrusive and after the second interruption, I will stop listening.

    Good news: The information is very good and if you can put up with it, you'll get a lot out of it.

    Podcast Addict
    5
    eveagoo
    3 years ago
  • I've listened to over 90% of the episodes. I've learned a lot. It's helped give me ideas for patients. It's allowed to find others who also treat pain and have great ideas.

    Podcast Addict
    5
    Nick Rainey
    5 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners find the information rich and empowering, often mentioning that it has positively impacted their understanding of chronic pain.
There are frequent comments on the need for improved sound quality, despite praise for the content quality.
The discussions are generally seen as insightful, especially those emphasizing the mind-body connection, leading many to feel hopeful and motivated.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Becoming Empowered: A Personal Journey Out of Addiction
Q: What pulled you out of it? How did you stop?
After recognizing the severity of his life situation in jail and receiving counseling, Jay was referred to a treatment program that helped him start his recovery journey.
Becoming Empowered: A Personal Journey Out of Addiction
Q: So at what age did things turn around, and what was the turnaround point?
Jay discussed how his turning point occurred after 27 years old when he realized his life in jail was not what he wanted, prompting his journey towards recovery.
The Healing Journey of a Spiritual Teacher
Q: How do you incorporate spirituality into healing chronic pain?
Regan explained that spirituality should not be separated from addressing physiological responses, emphasizing the need for a balanced approach to healing.
The Healing Journey of a Spiritual Teacher
Q: What was your transformation at age 27 that changed your path?
Regan recounted a powerful spiritual encounter with an entity from her childhood, leading her to a profound sense of unconditional love that redirected her life's purpose.
The Healing Journey of a Spiritual Teacher
Q: What was your journey that led to your current work?
Regan described her unconventional upbringing and early education in meditation and Tai Chi, resulting in her unique perspective on spirituality and healing.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
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Household Income
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Frequently Asked Questions About Back in Control

What is Back in Control about and what kind of topics does it cover?

The content focuses on providing insights into chronic pain management through innovative and self-directed approaches. Topics frequently discussed include the psychological aspects of pain, movement patterns, and the mind-body connection. Various experts share their experiences and techniques that emphasize empowerment, healing, and personal recovery journeys. The podcast offers listeners concrete tools and strategies to overcome chronic pain, supported by evidence-based practices, ultimately aiming to inspire a more fulfilling life despite physical challenges. Unique to this audio series is its holistic emphasis on treating the individual, not just the condition, and exploring the emotional correlates of pain management.

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Which podcasts are similar to Back in Control?

These podcasts share a similar audience with Back in Control:

1. The Cure for Chronic Pain with Nicole Sachs, LCSW
2. Brain over Binge Podcast

How many episodes of Back in Control are there?

Back in Control launched 7 years ago and published 278 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Back in Control?

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What guests have appeared on Back in Control?

Recent guests on Back in Control include:

1. Janet Huehls
2. Cynthia Austin
3. Regan Caruthers
4. Jay Barnard
5. Jake Eagle
6. Rick Olderman
7. Grant Elliott
8. Rachel Sydney Garfield

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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