
Nicole J. Sachs, LCSW is a speaker, writer, and psychotherapist who has dedicated her life and her practice to the treatment of chronic pain and conditions. She is the author of MIND YOUR BODY, and the creator of the online course: FREEDOM FROM CHRONIC PAIN. Through her personal journey working directly with Dr. John Sarno as well as counseling hundreds of clients, she's shaped and evolved theorie... more
| Publishes | Weekly | Episodes | 361 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthSpiritualityReligion & SpiritualityHealth & Fitness | |||

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No matter how you slice it or how much you enjoy them, the holidays have the capacity to increase nervous system dysregulation. In this episode, we look at why symptoms often increas... more
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In this inspiring episode, I sit down with Vanessa — a true bright light whose healing journey embodies hope, courage, and the power of mindbody work. Once struggling with debilitati... more
Learn how to JournalSpeak ➡️ LEARN HOW: https://bit.ly/3IsmzN4
In today’s episode, we explore a powerful insight backed by neuroscience:
children regulate emotionally not through our advice, but through our presence. Drawing from a recent study,... more
Learn how to JournalSpeak ➡️ bit.ly/3IsmzN4
At 21, Jay was living an extraordinary life — an international freestyle skier and full-time Math and Computer Science student. After winning a national ski competition, he caught Covid — and ever... more
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We spent over a decade really really sick. So sick we could barely function and life stopped. We had so many symptoms from extreme fatigue to nerve pain conditions, severe food allergies and digestive and immune problems. We started her journalspeak and followed her instructions and shortly after the magic began. Now we are living life to the full, able to exercise, dance, sing and meet up with friends and loved ones. Thank you so much Nicole. I have already mentioned your name to others who I t... more
i’ve only listened to a handful of episodes so far, but i’m so inspired to keep learning! i just bought the book! if i may make one suggestion, adding a sound or a short musical interlude at the beginning and end of the ad breaks would make the ads less jarring. that said, i know that ads are necessary and it is so important for creators to get paid! thank you so much for your great work and for sharing it with us all!
The content is good but the ads right in the middle of the discussion is often jarring and executed in a clunky way. I suggest keeping the ads in the beginning or at the end.
Get more famous you are saving the world! (Please give me a shout out)!
I won’t be listening to your podcast anymore due to the ads now running on it. If you are charging for an ad-free version, I can’t afford to pay it. It is too jarring to be listening and relating about deeply held shame and then have an ad cut in. It just doesn’t seem like you to do this to your listeners. But, it’s your choice. I’m sad to go, but it’s just not the same with ads.
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Focused on empowering individuals dealing with chronic pain, the content offers a blend of personal stories, therapeutic insights, and practical techniques aimed at promoting healing through emotional self-awareness and compassion. Central themes include exploring the mind-body connection, addressing the psychological roots of pain, and emphasizing methods such as Journalspeak to foster personal growth and recovery. Unique to this platform is its community-oriented approach, where stories of real-life healing journeys encourage listeners to reclaim their lives from chronic pain without resorting to medications or invasive procedures.
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1. Like Mind, Like Body
2. The Wellness Process
3. The Terri Cole Show
4. The Mark Groves Podcast
5. Pulling The Thread with Elise Loehnen
this podcast launched 7 years ago and published 361 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on this podcast include:
1. Justine Stull
2. Lisa Frattini
3. Yonit Arthur
4. Scotty Stiles
5. Alex McQueen
6. Kat Jemson
7. Dr. Erika Siegel
8. Mark Groves
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