
Nicole J. Sachs, LCSW is a speaker, writer, and psychotherapist who has dedicated her life and her practice to the treatment of chronic pain and conditions. She is the author of MIND YOUR BODY, and the creator of the online course: FREEDOM FROM CHRONIC PAIN. Through her personal journey working directly with Dr. John Sarno as well as counseling hundreds of clients, she's shaped and evolved theori... more
| Publishes | Twice weekly | Episodes | 434 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthHealth & FitnessReligion & SpiritualitySpirituality | |||

Learn how to JournalSpeak https://www.yourbreakawake.com/journalspeak
When Jonathan developed long COVID and chronic fatigue, his life became smaller and smaller. He went from playing tennis, snowboarding, and mount... more
Learn how to JournalSpeak https://www.yourbreakawake.com/journalspeak
In this inspiring episode, I sit down with Vanessa — a true bright light whose healing journey embodies hope, courage, and the power of mindbody... more
Learn how to JournalSpeak https://www.yourbreakawake.com/journalspeak
I can't tell you how many questions I receive requesting guidance on helping kids with TMS. I figured...how better to explain than to interview m... more
Learn how to JournalSpeak https://www.yourbreakawake.com/journalspeak
In this episode, I sit down with Dr. Tovah Goldfine—Doc Tovah—to talk about her personal journey through trauma, chronic symptoms, environmental s... more
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Nicole has a voice that speaks to me! Her knowledge and delivery of this mind body connection information is by far the only reason I no longer suffer from chronic neck, back, and arm pain. A million thank yous for Nicole sharing this on a free podcast!
January 2019 I was miserable and thought about suicide.
Nov 2019 Today I’m active and pain free! Knowledge really is power.
May 2020 I still look forward to this podcast on Fridays! ♥️❤️
2026 year of the fire horse and I’m still listening and s... more
Good podcast, worth trying mind-body solutions and Nicole is one of the best.
Thank you for your work! I believe, do the work, and (am working on) patience and kindness for myself and this is giving my back my life!
Thank goodness for this podcast! After discovering Nicole Sachs and her podcast, I have almost completely cured all of my physical symptoms, as well as chronic anxiety and depression! Her podcast is straight from the heart and feels like having her directly supporting me through my healing journey. Thank you Nicole and Lisa!
Thank you for offering this free tool that has changed my life and so many others!!! I am forever grateful for you and the community you have created.
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Recent interactions between the hosts and their guests.
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This show consistently explores mind-body approaches to chronic pain, trauma, and health challenges, with a strong emphasis on neuroplasticity, journaling (JournalSpeak), radical self-compassion, and practical strategies to reduce fear and reframe symptoms. Interviews mix clinician-led explanations of pain physiology with personal recovery stories, often weaving in mindfulness, nutrition, and community support as part of a developmental healing journey. Notable is the openness to diverse guests—from athletes and musicians to trauma survivors and clinicians—and a format that blends live Q&As, sponsor reads, and actionable exercises that listeners can apply at home. A recurring strength is translating complex pain science into relatable tools... more
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1. Pain Reprocessing Therapy Podcast
2. The Wellness Process
3. The Biology of Trauma® With Dr. Aimie
4. The Real Work with Maggie Sterling
5. EXPANDED Podcast by To Be Magnetic™
this podcast launched 8 years ago and published 434 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on this podcast include:
1. Dr. Tovah Goldfine
2. Danielle Shugg
3. Eric Hissom
4. Dr. Rachel Gofman
5. Catherine Oxenberg
6. Beatriz Victoria Albina
7. Sean Hershey
8. Luis Mojica
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