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Artwork for The Cure for Chronic Pain with Nicole Sachs, LCSW

The Cure for Chronic Pain with Nicole Sachs, LCSW

Nicole Sachs, LCSW
Chronic Pain
Self-Compassion
Journalspeak
Tension Myositis Syndrome (TMS)
Emotional Healing
Anxiety
Emotional Expression
Ehlers-Danlos Syndrome
Emotional Repression
Mind-Body Coaching
Internal Family Systems
Belief
Mind-Body Connection
Gut Microbiome
Trauma
Neuroscience
Nervous System Dysregulation
Emotional Health
Journaling
Mindfulness

Nicole J. Sachs, LCSW is a speaker, writer, and psychotherapist who has dedicated her life and her practice to the treatment of chronic pain and conditions. She is the author of MIND YOUR BODY, and the creator of the online course: FREEDOM FROM CHRONIC PAIN. Through her personal journey working directly with Dr. John Sarno as well as counseling hundreds of clients, she's shaped and evolved theorie... more

PublishesWeeklyEpisodes361Founded7 years ago
Number of ListenersCategories
Alternative HealthSpiritualityReligion & SpiritualityHealth & Fitness

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Artwork for The Cure for Chronic Pain with Nicole Sachs, LCSW

Latest Episodes

Learn how to JournalSpeak ➡️ ⁠LEARN HOW:⁠ ⁠https://bit.ly/3IsmzN4⁠

No matter how you slice it or how much you enjoy them, the holidays have the capacity to increase nervous system dysregulation. In this episode, we look at why symptoms often increas... more

Learn how to JournalSpeak ➡️ ⁠LEARN HOW:⁠ ⁠https://bit.ly/3IsmzN4⁠

In this inspiring episode, I sit down with Vanessa — a true bright light whose healing journey embodies hope, courage, and the power of mindbody work. Once struggling with debilitati... more

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In today’s episode, we explore a powerful insight backed by neuroscience:

children regulate emotionally not through our advice, but through our presence. Drawing from a recent study,... more

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At 21, Jay was living an extraordinary life — an international freestyle skier and full-time Math and Computer Science student. After winning a national ski competition, he caught Covid — and ever... more

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Like Mind, Like Body
Like Mind, Like BodyCurable: the program for chronic pain recovery through mindbody medicine

Recent Guests

Justine Stull
Admin on Nicole Sachs Support Circle and Heal with Nicole communities, chronic pain advocate.
Episode: S5 E7 - "The First Thing to Leave Was the Fear" - Migraines, Generational Autoimmune Issues, and Self-Regulation with Justine
Lisa Frattini
A supportive member of Nicole's community, sharing personal insights on chronic pain and its psychological connections.
Episode: S5 E6: Complete Recovery Despite an Abnormal MRI with Lisa
Yonit Arthur
Audiologist specializing in treating vestibular disorders and TMS
Episode: S4 E 28 - Tinnitus is Curable! (So is Vertigo and Vestibular Migraine) with Dr. Yo
Scotty Stiles
A member of the TMS community and a mind-body coach who shares his healing journey with TMS symptoms.
Episode: S4 E27 - All Over Musculoskeletal Pain, Post-Viral Infection Symptoms, and SO MUCH MORE with Scotty
Alex McQueen
Intern who underwent a personal healing journey and is now training to be a Sarno Sachs coach
Episode: S4 E15 - Chronic Pelvic Pain, Foot Pain, Anxiety, and IBS with Alex
Kat Jemson
Admin in the JournalSpeak community, with a powerful recovery story
Nicole Sachs Support Circle
Episode: S4 E12 No One is Coming to Save You (said with love)
Dr. Erika Siegel
Integrative medical doctor, educator, and author
Nourish Me Kitchen
Episode: S4 E11 - Nourishing the Whole Mind/Body with Dr. Erika Siegel
Mark Groves
Human connection specialist, speaker, author, and podcast host
Create The Love
Episode: S4 E9: Authenticity, Attachment, People Pleasing and Codependency with Mark Groves
Christina Sarno
Psychotherapist, daughter of Dr. John Sarno
Episode: S4 E6: LIVE FROM THE 92nd STREET Y - Dr. Sarno and the Book that Will Change Your Life

Host

Nicole Sachs
Host and psychotherapist dedicated to healing chronic pain through emotional awareness and self-help techniques.

Reviews

4.9 out of 5 stars from 4.5k ratings
  • From chronic illness to health

    We spent over a decade really really sick. So sick we could barely function and life stopped. We had so many symptoms from extreme fatigue to nerve pain conditions, severe food allergies and digestive and immune problems. We started her journalspeak and followed her instructions and shortly after the magic began. Now we are living life to the full, able to exercise, dance, sing and meet up with friends and loved ones. Thank you so much Nicole. I have already mentioned your name to others who I t... more

    Apple Podcasts
    5
    GRibena
    United Kingdom11 days ago
  • wonderful!

    i’ve only listened to a handful of episodes so far, but i’m so inspired to keep learning! i just bought the book! if i may make one suggestion, adding a sound or a short musical interlude at the beginning and end of the ad breaks would make the ads less jarring. that said, i know that ads are necessary and it is so important for creators to get paid! thank you so much for your great work and for sharing it with us all!

    Apple Podcasts
    5
    dastorb
    United States16 days ago
  • Ads in the middle - clunky

    The content is good but the ads right in the middle of the discussion is often jarring and executed in a clunky way. I suggest keeping the ads in the beginning or at the end.

    Apple Podcasts
    2
    PB_47
    United States17 days ago
  • Keep going

    Get more famous you are saving the world! (Please give me a shout out)!

    Apple Podcasts
    5
    sonslam
    United States19 days ago
  • Sad about the ads

    I won’t be listening to your podcast anymore due to the ads now running on it. If you are charging for an ad-free version, I can’t afford to pay it. It is too jarring to be listening and relating about deeply held shame and then have an ad cut in. It just doesn’t seem like you to do this to your listeners. But, it’s your choice. I’m sad to go, but it’s just not the same with ads.

    Apple Podcasts
    1
    Cast 1959
    United States24 days ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Some express concerns about the impact of advertising on the overall experience, indicating a desire for a more streamlined listening format.
Listeners find the community aspect particularly empowering, as shared stories resonate deeply and foster connection among those facing similar challenges.
Many appreciate the practical applications of emotional techniques that encourage self-exploration and compassion.
Listeners praise the engaging and inspirational nature of the discussions, emphasizing the hope it brings regarding chronic pain recovery.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

S5 E7 - "The First Thing to Leave Was the Fear" - Migraines, Generational Autoimmune Issues, and Self-Regulation with Justine
Q: Can you say more about that?
Self-compassion involves being kind to yourself and recognizing that your relationship with yourself impacts your emotional and physical well-being.
S5 E6: Complete Recovery Despite an Abnormal MRI with Lisa
Q: What inspired you to come onto the podcast?
Despite being nervous, Lisa felt a strong desire to share her journey in hopes of inspiring others who experience similar issues.
S5 E3 - Diagnoses Around Dizziness & Vertigo with Claire
Q: Tell us what it's like now. Tell us like how it's changed your life.
Claire discusses how she is living her life fully regardless of pain and has embraced her creativity.
S5 E1 - Nicole in the Hot Seat - IFS Session LIVE with Phil De La Haye
Q: How does this feel for you to be here with me right now doing this?
I'm desiring to move out of the performative mode that comes with podcasting and relax into this space.
S4 E34 - Long Covid Full Recovery is Possible
Q: What advice would you give them about this process?
Persevere, you'll get results. It may get uncomfortable, but keep believing.

Audience Metrics

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Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

Focused on empowering individuals dealing with chronic pain, the content offers a blend of personal stories, therapeutic insights, and practical techniques aimed at promoting healing through emotional self-awareness and compassion. Central themes include exploring the mind-body connection, addressing the psychological roots of pain, and emphasizing methods such as Journalspeak to foster personal growth and recovery. Unique to this platform is its community-oriented approach, where stories of real-life healing journeys encourage listeners to reclaim their lives from chronic pain without resorting to medications or invasive procedures.

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Which podcasts are similar to this podcast?

These podcasts share a similar audience with this podcast:

1. Like Mind, Like Body
2. The Wellness Process
3. The Terri Cole Show
4. The Mark Groves Podcast
5. Pulling The Thread with Elise Loehnen

How many episodes of this podcast are there?

this podcast launched 7 years ago and published 361 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Justine Stull
2. Lisa Frattini
3. Yonit Arthur
4. Scotty Stiles
5. Alex McQueen
6. Kat Jemson
7. Dr. Erika Siegel
8. Mark Groves

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