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Artwork for The Cure for Chronic Pain with Nicole Sachs, LCSW

The Cure for Chronic Pain with Nicole Sachs, LCSW

Nicole Sachs, LCSW
Chronic Pain
Self-Compassion
Journalspeak
Tension Myositis Syndrome (TMS)
Emotional Healing
Anxiety
Emotional Expression
Healing
Emotional Repression
Mind-Body Coaching
Internal Family Systems
Mind-Body Connection
Gut Microbiome
Trauma
Neuroscience
Nervous System Dysregulation
Emotional Health
Mindfulness
Journaling
Allergies

Nicole J. Sachs, LCSW is a speaker, writer, and psychotherapist who has dedicated her life and her practice to the treatment of chronic pain and conditions. She is the author of MIND YOUR BODY, and the creator of the online course: FREEDOM FROM CHRONIC PAIN. Through her personal journey working directly with Dr. John Sarno as well as counseling hundreds of clients, she's shaped and evolved theorie... more

PublishesTwice weeklyEpisodes384Founded7 years ago
Number of ListenersCategories
SpiritualityAlternative HealthHealth & FitnessReligion & Spirituality

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Artwork for The Cure for Chronic Pain with Nicole Sachs, LCSW

Latest Episodes

Learn how to JournalSpeak ➡️ ⁠LEARN HOW:⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://tinyurl.com/2ph33u2s

In this episode, I explore a question that has been coming into my inbox for years: why are autoimmune diseases happening, and is there anything we can do to influen... more

Learn how to JournalSpeak :⁠ ⁠⁠⁠⁠⁠⁠⁠⁠https://tinyurl.com/2ph33u2s

⁠⁠⁠⁠⁠⁠

It's not every day you hear a story like Kitty's. Lost in fear and the confusion of the medical model, Kitty endured multiple unnecessary surgeries and grim diagnoses. On the ... more

Learn how to JournalSpeak ➡️ ⁠LEARN HOW:⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://tinyurl.com/2ph33u2s

In this episode, I welcome Kamila Tan back to the podcast for a conversation that grew out of a moment at the end of her first appearance. As we were wrapping up that... more

Learn how to JournalSpeak :⁠ ⁠⁠⁠⁠⁠⁠⁠⁠https://tinyurl.com/2ph33u2s

We must speak of the unspeakable, in every aspect of life. Passionately, boldly, bravely, unapologetically. This is the way we heal. There is no topic that feels more relevant to this... more

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Recent Guests

Justine Stull
Admin on Nicole Sachs Support Circle and Heal with Nicole communities, chronic pain advocate.
Episode: S5 E7 - "The First Thing to Leave Was the Fear" - Migraines, Generational Autoimmune Issues, and Self-Regulation with Justine
Lisa Frattini
A supportive member of Nicole's community, sharing personal insights on chronic pain and its psychological connections.
Episode: S5 E6: Complete Recovery Despite an Abnormal MRI with Lisa
Yonit Arthur
Audiologist specializing in treating vestibular disorders and TMS
Episode: S4 E 28 - Tinnitus is Curable! (So is Vertigo and Vestibular Migraine) with Dr. Yo
Scotty Stiles
A member of the TMS community and a mind-body coach who shares his healing journey with TMS symptoms.
Episode: S4 E27 - All Over Musculoskeletal Pain, Post-Viral Infection Symptoms, and SO MUCH MORE with Scotty
Alex McQueen
Intern who underwent a personal healing journey and is now training to be a Sarno Sachs coach
Episode: S4 E15 - Chronic Pelvic Pain, Foot Pain, Anxiety, and IBS with Alex
Kat Jemson
Admin in the JournalSpeak community, with a powerful recovery story
Nicole Sachs Support Circle
Episode: S4 E12 No One is Coming to Save You (said with love)
Dr. Erika Siegel
Integrative medical doctor, educator, and author
Nourish Me Kitchen
Episode: S4 E11 - Nourishing the Whole Mind/Body with Dr. Erika Siegel
Mark Groves
Human connection specialist, speaker, author, and podcast host
Create The Love
Episode: S4 E9: Authenticity, Attachment, People Pleasing and Codependency with Mark Groves
Elizabeth Endres
Host of The Wellness Process Podcast and advocate for chronic pain awareness
The Wellness Process Podcast
Episode: S4 E7 - Pelvic Pain, JournalSpeak, and Inspiration with Elizabeth Endres

Host

Nicole Sachs
Nicole J. Sachs, LCSW, is a psychotherapist, speaker, and author specializing in chronic pain treatment. She teaches self-healing techniques, drawing from her experience with Dr. John Sarno.

Reviews

4.9 out of 5 stars from 4.5k ratings
  • Life changing content

    This podcast has changed my life. Thinking about my pain and chronic symptoms from a MindBody approach has been fascinating. I appreciate how they weave in not only personal stories but brain science and practical application. Her main tool, JournalSpeak, is simple to use but powerful in results. Can’t recommend this podcast enough.

    Apple Podcasts
    5
    AshleyHannah
    United Statesa month ago
  • A healer of our time

    Starting from the beginning and eating up every word! I am here to heal! One day at a time. One podcast at a time. Nicole has taken Sarno’s work to a level that I didn’t think possible. She is a healer and a guide for those of us lost in the darkness. So thankful for her work. The world needs her more than we know.

    Apple Podcasts
    5
    RoseDeL33
    United Statesa month ago
  • The psychology you need!!

    Real/ raw/ authentic/ science based / approachable

    / self - help available right here / I listen to a lot of podcasts, but this is the one I come back to the most!!

    Apple Podcasts
    5
    gijgcgbcffgghjh
    Canada2 months ago
  • Content is fine but stops abruptly for ads

    I noticed lately that the podcast has ads that suddenly appear in the midst of the conversation. I totally understand about sponsorship but could the episodes be designed in a way that there’s a transition message. In the Hidden Brain podcast, the host says something like “we’re going to take a short break for these messages” or something like that. That way, the listener is mentally prepared and the ads are not as jarring.

    Apple Podcasts
    2
    PB_47
    United States3 months ago
  • Dangerous Advice about ME/long COVID

    I’m glad this podcast has helped so many people, but there is some really dangerous, ill-informed advice about ME and long COVID in there. Please be careful!

    Apple Podcasts
    1
    *sunnyday*
    United Kingdom3 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Overall, the community feels empowered and hopeful, valuing the shared personal stories and the emphasis on mind-body healing approaches.
Some critiques express dissatisfaction with the introduction of abrupt ad breaks, which can detract from the emotional narrative of personal stories shared in episodes.
Listeners report transformative experiences related to their chronic pain journey, highlighting the efficacy of techniques discussed in the episodes. Positive feedback frequently emphasizes Nicole's compassionate approach and the practical tools provided for self-help.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

S5 E7 - "The First Thing to Leave Was the Fear" - Migraines, Generational Autoimmune Issues, and Self-Regulation with Justine
Q: Can you say more about that?
Self-compassion involves being kind to yourself and recognizing that your relationship with yourself impacts your emotional and physical well-being.
S5 E6: Complete Recovery Despite an Abnormal MRI with Lisa
Q: What inspired you to come onto the podcast?
Despite being nervous, Lisa felt a strong desire to share her journey in hopes of inspiring others who experience similar issues.
S5 E3 - Diagnoses Around Dizziness & Vertigo with Claire
Q: Tell us what it's like now. Tell us like how it's changed your life.
Claire discusses how she is living her life fully regardless of pain and has embraced her creativity.
S5 E1 - Nicole in the Hot Seat - IFS Session LIVE with Phil De La Haye
Q: How does this feel for you to be here with me right now doing this?
I'm desiring to move out of the performative mode that comes with podcasting and relax into this space.
S4 E34 - Long Covid Full Recovery is Possible
Q: What advice would you give them about this process?
Persevere, you'll get results. It may get uncomfortable, but keep believing.

Audience Metrics

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Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

Focused on the intersection of mental health and chronic pain, this podcast addresses various aspects of healing including the mind-body connection, emotional distress, and self-compassion. Episodes feature personal stories from individuals dealing with chronic pain as well as insights from the host, who shares techniques and discussions aimed at empowering listeners to reclaim their lives from pain without the reliance on medication or surgery. Notably, the podcast emphasizes methods like JournalSpeak and explores the deep psychological roots of physical ailments, resonating particularly with those seeking alternative health solutions and personal growth in their healing journeys.

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Which podcasts are similar to this podcast?

These podcasts share a similar audience with this podcast:

1. Pulling The Thread with Elise Loehnen
2. The Wellness Process
3. Trauma Rewired
4. Like Mind, Like Body
5. EXPANDED Podcast by To Be Magnetic™

How many episodes of this podcast are there?

this podcast launched 7 years ago and published 384 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Justine Stull
2. Lisa Frattini
3. Yonit Arthur
4. Scotty Stiles
5. Alex McQueen
6. Kat Jemson
7. Dr. Erika Siegel
8. Mark Groves

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