
Nicole J. Sachs, LCSW is a speaker, writer, and psychotherapist who has dedicated her life and her practice to the treatment of chronic pain and conditions. She is the author of MIND YOUR BODY, and the creator of the online course: FREEDOM FROM CHRONIC PAIN. Through her personal journey working directly with Dr. John Sarno as well as counseling hundreds of clients, she's shaped and evolved theorie... more
| Publishes | Twice weekly | Episodes | 415 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthHealth & FitnessReligion & SpiritualitySpirituality | |||

LEARN HOW TO JOURNALSPEAK
In this episode, I’m joined by Béa Albina, nurse practitioner, somatic practitioner, and the author and creator of Emotional Outsourcing, for a conversation that gets right to the heart of why so many of us abandon ourse... more
Learn how to JournalSpeak https://www.yourbreakawake.com/journalspeak
Alice has had a diagnosis of IBS for as long as she can remember. Even as a toddler she was know to have been suffering, and grew up scheduling her whole l... more
Learn how to JournalSpeak https://www.yourbreakawake.com/journalspeak
The first day I saw Sean's face was on a group post to our private JournalSpeak FB community. He was excited and proud that he could do the splits again (... more
LEARN HOW TO JOURNALSPEAK
In this beautiful and deeply honest conversation, I’m joined by Luis Mojica, somatic therapist, trauma nutritionist, founder of Holistic Life Navigation, and author of Food Therapy. Luis and I talk about the place where o... more
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This could be a much better podcast if the host would stop talking and cutting off her guests.
Several years ago I found this podcast and devoured every episode - some on repeat. I do not listen regularly anymore, in part because I’m out of the desperation that drew me to listen so devotedly for years. Lately - and especially in the recent conversation with the amazing Dr. Schubiner - I have wished Nicole would dial herself down a bit and adopt a less manic tone. I know she’s confident and wildly passionate about her work, but I tuned in to hear Dr. Schubiner and mostly what I got was Ni... more
I have been listening for the last month. I mostly listen at night and find the stories give me hope.
Five stars for content but the ads are very very loud in comparison with the podcast volume. I hope this can be fixed
If you are desperate and have tried everything - read Nicole’s book, do exactly what she says and listen to every episode here - don’t give up, you have found what you have been looking for!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Apple Podcasts | #196 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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This show centers on mind-body approaches to chronic pain, emphasizing journaling, nervous-system regulation, and trauma processing as pathways to relief. Episodes blend personal healing journeys with practical guidance, often framed around journaling (JournalSpeak), neurophysiology, and community-based learning at events like Omega Retreats. It's probably especially resonant for listeners seeking non-pharmacological answers, patient empowerment, and a grounded, science-informed yet compassionate approach to healing. A standout is the consistent integration of real-time healing concepts with guest stories, creating an actionable roadmap for managing chronic pain and related conditions.
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4. The Wellness Process
5. Mayim Bialik's Breakdown
this podcast launched 8 years ago and published 415 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on this podcast include:
1. Sean Hershey
2. Luis Mojica
3. Nicole Sachs
4. Lisa Schlosberg
5. Howard Schubiner
6. Claire Birnie
7. Kimberly Korn
8. Raye Zaragoza
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