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Artwork for The Cure for Chronic Pain with Nicole Sachs, LCSW

The Cure for Chronic Pain with Nicole Sachs, LCSW

Nicole Sachs, LCSW
Chronic Pain
Self-Compassion
Journalspeak
Tension Myositis Syndrome (TMS)
Emotional Healing
Mind-Body Medicine
Anxiety
Emotional Expression
Ehlers-Danlos Syndrome
Healing
Emotional Repression
Mind-Body Coaching
Internal Family Systems
Mind-Body Connection
Gut Microbiome
Trauma
Nervous System Dysregulation
Emotional Health
Mindfulness
Journaling

Nicole J. Sachs, LCSW is a speaker, writer, and psychotherapist who has dedicated her life and her practice to the treatment of chronic pain and conditions. She is the author of MIND YOUR BODY, and the creator of the online course: FREEDOM FROM CHRONIC PAIN. Through her personal journey working directly with Dr. John Sarno as well as counseling hundreds of clients, she's shaped and evolved theorie... more

PublishesTwice weeklyEpisodes388Founded7 years ago
Number of ListenersCategories
Religion & SpiritualityHealth & FitnessSpiritualityAlternative Health

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Artwork for The Cure for Chronic Pain with Nicole Sachs, LCSW

Latest Episodes

Learn how to JournalSpeak ➡️ ⁠LEARN HOW:⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://tinyurl.com/2ph33u2s

Today’s conversation grew out of a powerful question from our Heal with Nicole community about victim mindset, self-compassion, and the internal conflict so many o... more

Learn how to JournalSpeak :⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://tinyurl.com/2ph33u2s

Real time heal sessions have become my favorite conversations on this podcast. I have been doing one-on-one therapy for years, and the power of being in this sacred space on air real... more

Learn how to JournalSpeak ➡️ ⁠LEARN HOW:⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://tinyurl.com/2ph33u2s

In this powerful conversation, I sit down with one of our BreakAwake coaches, Lynette. Her story is a profound example of what can happen when we stop chasing endl... more

Learn how to JournalSpeak :⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://tinyurl.com/2ph33u2s

I met Hannah Matluck of The V Hive (formerly The Women's Pelvic Pain Podcast) somewhat randomly a couple years ago when she wanted me to speak as an expert on her podcast. Little did... more

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Like Mind, Like BodyCurable: the program for chronic pain recovery through mindbody medicine
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Recent Guests

Kamila Tan
Professional beach volleyball player and former condition sufferer who recovered using mind-body approaches
Episode: IBS, Eating Disorders, and the Athlete’s Nervous System: The MindBody Connection with Kamila
Justine Stull
Admin on Nicole Sachs Support Circle and Heal with Nicole communities, chronic pain advocate.
Episode: S5 E7 - "The First Thing to Leave Was the Fear" - Migraines, Generational Autoimmune Issues, and Self-Regulation with Justine
Lisa Frattini
A supportive member of Nicole's community, sharing personal insights on chronic pain and its psychological connections.
Episode: S5 E6: Complete Recovery Despite an Abnormal MRI with Lisa
Yonit Arthur
Audiologist specializing in treating vestibular disorders and TMS
Episode: S4 E 28 - Tinnitus is Curable! (So is Vertigo and Vestibular Migraine) with Dr. Yo
Scotty Stiles
A member of the TMS community and a mind-body coach who shares his healing journey with TMS symptoms.
Episode: S4 E27 - All Over Musculoskeletal Pain, Post-Viral Infection Symptoms, and SO MUCH MORE with Scotty
Alex McQueen
Intern who underwent a personal healing journey and is now training to be a Sarno Sachs coach
Episode: S4 E15 - Chronic Pelvic Pain, Foot Pain, Anxiety, and IBS with Alex
Kat Jemson
Admin in the JournalSpeak community, with a powerful recovery story
Nicole Sachs Support Circle
Episode: S4 E12 No One is Coming to Save You (said with love)
Dr. Erika Siegel
Integrative medical doctor, educator, and author
Nourish Me Kitchen
Episode: S4 E11 - Nourishing the Whole Mind/Body with Dr. Erika Siegel
Mark Groves
Human connection specialist, speaker, author, and podcast host
Create The Love
Episode: S4 E9: Authenticity, Attachment, People Pleasing and Codependency with Mark Groves

Host

Nicole Sachs
Nicole J. Sachs, LCSW, is a psychotherapist, speaker, and author specializing in chronic pain treatment. She teaches self-healing techniques, drawing from her experience with Dr. John Sarno.

Reviews

4.9 out of 5 stars from 4.6k ratings
  • Stories of Healing

    The episodes each offer many nuggets of wisdom. Highly recommend listening as well as the book Mind Your Body. Invaluable tools for my healing journey.

    Apple Podcasts
    5
    Pink Skies 61
    United States13 days ago
  • So good, so important

    I’m so grateful I discovered this podcast sometime ago and have been meaning to leave a review… so now, here I am. My journey with pain has been for a few years now, and I’ve learned and discovered a lot. Including the works of Moseley, Gordon and Sarno. They’ve all enlightened me and changed me and Sachs is right up there with the best of them. The fact that she has an ongoing podcast, too, I feel, is such a massive benefit to those who need to be reminded of the reality of chronic pain. And - ... more

    Apple Podcasts
    5
    Mack Holiday
    United States17 days ago
  • Life changing

    This podcast has saved my life from pain. Nicole helps you navigate the reason you are in chronic pain and why the solution is within you. Using her method I have gone from constant pain for years to living my life fully and without pain.

    Apple Podcasts
    5
    Lulubelle Fandango
    United States17 days ago
  • Helped me a lot

    I love the podcast. It helps me so much in getting my health back.

    Apple Podcasts
    5
    Anne van Hoog
    Netherlands17 days ago
  • So helpful

    Hearing peoples success stories is the help we need to know we can get out of pain finally

    Apple Podcasts
    5
    bikecookie
    United Statesa month ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Overall, the community feels empowered and hopeful, valuing the shared personal stories and the emphasis on mind-body healing approaches.
Some critiques express dissatisfaction with the introduction of abrupt ad breaks, which can detract from the emotional narrative of personal stories shared in episodes.
Listeners report transformative experiences related to their chronic pain journey, highlighting the efficacy of techniques discussed in the episodes. Positive feedback frequently emphasizes Nicole's compassionate approach and the practical tools provided for self-help.

Chart Rankings

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Talking Points

Recent interactions between the hosts and their guests.

From the Vault: Severe Pelvic Pain and Multiple Surgeries with Kitty
Q: What is a good lens into your life today?
Kitty describes being in a much healthier, empowered state, with ongoing management of pelvic pain as an overall healed experience, and she emphasizes the importance of listening to herself and maintaining daily practice.
From the Vault: Severe Pelvic Pain and Multiple Surgeries with Kitty
Q: Would you say today you feel like a person who is free?
Kitty affirms she feels completely free from chronic pain, though she still experiences occasional niggles that she manages with mind-body tools and journaling, and she continues to live with the underlying diagnoses.
S5 E7 - "The First Thing to Leave Was the Fear" - Migraines, Generational Autoimmune Issues, and Self-Regulation with Justine
Q: Can you say more about that?
Self-compassion involves being kind to yourself and recognizing that your relationship with yourself impacts your emotional and physical well-being.
S5 E6: Complete Recovery Despite an Abnormal MRI with Lisa
Q: What inspired you to come onto the podcast?
Despite being nervous, Lisa felt a strong desire to share her journey in hopes of inspiring others who experience similar issues.
S5 E3 - Diagnoses Around Dizziness & Vertigo with Claire
Q: Tell us what it's like now. Tell us like how it's changed your life.
Claire discusses how she is living her life fully regardless of pain and has embraced her creativity.

Audience Metrics

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Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

Focused on the intersection of mental health and chronic pain, this podcast addresses various aspects of healing including the mind-body connection, emotional distress, and self-compassion. Episodes feature personal stories from individuals dealing with chronic pain as well as insights from the host, who shares techniques and discussions aimed at empowering listeners to reclaim their lives from pain without the reliance on medication or surgery. Notably, the podcast emphasizes methods like JournalSpeak and explores the deep psychological roots of physical ailments, resonating particularly with those seeking alternative health solutions and personal growth in their healing journeys.

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Which podcasts are similar to this podcast?

These podcasts share a similar audience with this podcast:

1. Like Mind, Like Body
2. The Wellness Process
3. EXPANDED Podcast by To Be Magnetic™
4. Align with Jenna Zoe: The Human Design Podcast
5. Move With Heart

How many episodes of this podcast are there?

this podcast launched 7 years ago and published 388 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Kamila Tan
2. Justine Stull
3. Lisa Frattini
4. Yonit Arthur
5. Scotty Stiles
6. Alex McQueen
7. Kat Jemson
8. Dr. Erika Siegel

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