Nicole J. Sachs, LCSW is a speaker, writer, and psychotherapist who has dedicated her life and her practice to the treatment of chronic pain and conditions.
She is the author of MIND YOUR BODY, and the creator of the online course: FREEDOM FROM CHRONIC PAIN.
Through her personal journey working directly with Dr. John Sarno as well as counseling hundreds of clients, she's shaped and evolved the... more
Publishes | Weekly | Episodes | 350 | Founded | 7 years ago |
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Number of Listeners | Categories | Religion & SpiritualityHealth & FitnessSpiritualityAlternative Health |
Claire was having strange symptoms she didn't understand after a day of swimming and diving. She was dizzy (at times severely), having balance and mobility issue, and experiencing pain in her head and neck. Of course, this was all terrifying and conf... more
It's so easy and human to get lost in the fear that we are "not okay." It's so tempting in the middle of the night to despair about things that may come from a night of no sleep. It's so natural to pre-grieve and obsess about symptoms and fear we don... more
Today I sit down with Phil De La Haye for an IFS session on...me! Phil de la Haye is a Certified IFS Therapist, Counsellor, and SIRPA Practitioner. He has a particular interest in the way that stress and trauma impact the nervous system, and how this... more
I can't overstate how many emails I get about Long Covid and the alarming symptoms associated with it - Brain fog and Chronic Fatigue among many others. No case exemplifies these concerns like Gary's. When this episode first aired, Gary was overwhelm... more
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When I found Nicole’s work, I had some physical issues that I was sure related to stress and anxiety. As I started the work, I found out that this cure, this work is about so much more. Following her work has led me down paths of emotional and spiritually healing as well as the physical. “The pain is the biggest, littlest part”. Nicole’s passion, understanding and determination to help as many people as possible are remarkable! Now that my eyes have been opened, I know I will continue this ... more
I don’t have TMS, but have dealt with pain for 20 years, from being struck by a car as a pedestrian. My pain has a physical injury involving tissues, joints, muscles. It’s not a genesis from stress, trauma or repressed emotions. Even though it’s from being physically struck and have physical sensations from damaged tissues, how I look at the pain and respond to it is something I can learn from these podcasts. The only criticism I have is I can’t stand the foul language that’s constantly heard on... more
Thank you to Nicole Sachs for aiding in my amazing recovery journey!!! What a wonderful podcast full of inspiration and hope. With putting in the work, doing my journalspeak, being a part of her FB community, and listening to the podcast, my pain is fading. The feeling of walking and then suddenly I realize that I haven’t been hurting is nothing short of miraculous. After so long with diagnoses of rheumatoid arthritis, functional neurological disorder, neuropathy, supposed endometriosis, allergi... more
John Sarno’s work began to change my life about 8 years ago… helped me start to unwrap and overcome a whole slew of chronic pain and dysfunction that had set-in after an ‘injury’ and related events (spared details).
Nicole does an extraordinary job of reinforcing and even expanding Sarno’s message… I have started the journaling, and even after many past years of being in therapy, and of practicing as a therapist myself for some 20 years now, through the writing I am uncovering things I was ... more
What a nice person ,d espite everything I feel the humor, happy you find Nicole🙏🏼
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Content is centered around empowering individuals to reclaim their health and understand the mind-body connection that often underlies chronic pain and emotional struggles. A unique aspect of the podcast is the use of personal recovery stories from guests who have navigated through various health challenges, including long COVID, chronic fatigue, and panic attacks, while emphasizing tools like journaling and emotional processing to aid in healing. Episodes frequently explore themes of self-compassion, emotional trauma, and effective practices that challenge conventional medical narratives surrounding chronic pain, aiming to foster a strong community of support among listeners.
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1. Like Mind, Like Body
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3. The mindbodygreen Podcast
4. Anxiety Rx
5. The Mel Robbins Podcast
this podcast launched 7 years ago and published 350 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on this podcast include:
1. Yonit Arthur
2. Scotty Stiles
3. Alex McQueen
4. Kat Jemson
5. Dr. Erika Siegel
6. Mark Groves
7. Elizabeth Endres
8. Christina Sarno
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