
Nicole J. Sachs, LCSW is a speaker, writer, and psychotherapist who has dedicated her life and her practice to the treatment of chronic pain and conditions. She is the author of MIND YOUR BODY, and the creator of the online course: FREEDOM FROM CHRONIC PAIN. Through her personal journey working directly with Dr. John Sarno as well as counseling hundreds of clients, she's shaped and evolved theorie... more
| Publishes | Twice weekly | Episodes | 405 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Religion & SpiritualitySpiritualityAlternative HealthHealth & Fitness | |||

Learn how to JournalSpeak : https://tinyurl.com/2ph33u2s
Heather was in a "bad mood" for months, even years. She had taken a job that was way too much pressure, and wasn't practicing self-care. One day on vacation, the occasional m... more
Learn how to JournalSpeak ➡️ https://tinyurl.com/2ph33u2s
In this episode, I’m joined by the wonderful Claire Birnie, whose story is such a powerful reminder that healing does not always arrive in one clean, linear, cinemat... more
Learn how to JournalSpeak : https://tinyurl.com/2ph33u2s
** TRIGGER WARNING. EMMA IS DOING GREAT, BUT DOES DISCUSS SUICIDAL IDEATION AND THE DEATH OF A FAMILY MEMBER BY SUICIDE ON THIS EPISODE ** When Emma and I first connected, sh... more
Learn how to JournalSpeak ➡️ https://tinyurl.com/2ph33u2s
In this solo episode, I’m responding to the flood of questions that came in after a viral Instagram reel shared the story of my work with NBA player Michael Porter Jr... more
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Five stars for content but the ads are very very loud in comparison with the podcast volume. I hope this can be fixed
If you are desperate and have tried everything - read Nicole’s book, do exactly what she says and listen to every episode here - don’t give up, you have found what you have been looking for!
I think this podcast is so incredibly helpful, I have been listening to it for years. However lately it is less about content and more about promotion: intrusive ads with no warning, constant self promotion of her coaching business, membership levels, books, courses, omega, etc. it’s become unlistenable. It doesn’t feel authentic anymore.
Dealing with chronic pain since decades this podcast has totally opened my exes why nothing had worked so far and that I habe to think healing in a completly different way. For the first time I have hope that things will improve.
It’s really good medicine. Even if I have to relisten because it doesn’t hit the same way twice.
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Recent interactions between the hosts and their guests.
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This show centers on mind-body approaches to chronic pain, emphasizing journaling, nervous-system regulation, and trauma processing as pathways to relief. Episodes blend personal healing journeys with practical guidance, often framed around journaling (JournalSpeak), neurophysiology, and community-based learning at events like Omega Retreats. It's probably especially resonant for listeners seeking non-pharmacological answers, patient empowerment, and a grounded, science-informed yet compassionate approach to healing. A standout is the consistent integration of real-time healing concepts with guest stories, creating an actionable roadmap for managing chronic pain and related conditions.
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These podcasts share a similar audience with this podcast:
1. Like Mind, Like Body
2. Pain Reprocessing Therapy Podcast
3. The Biology of Trauma® With Dr. Aimie
4. Pulling The Thread with Elise Loehnen
5. Sounds True: Insights at the Edge
this podcast launched 8 years ago and published 405 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on this podcast include:
1. Kimberly Korn
2. Raye Zaragoza
3. Bethany Williams
4. Marisa Renee Lee
5. Dan Buglio
6. Anna Winfield
7. Whitney Rydman
8. Hannah Matluck
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