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Artwork for The Cure for Chronic Pain with Nicole Sachs, LCSW

The Cure for Chronic Pain with Nicole Sachs, LCSW

Nicole Sachs, LCSW
Chronic Pain
Journalspeak
Mind-Body Connection
Self-Compassion
Mind-Body Medicine
Emotional Healing
Mental Health
Long COVID
Journal Speak
Mind Your Body
Community Support
Emotional Health
Anxiety
Radical Acceptance
Tension Myositis Syndrome
Pelvic Pain
TMS
Trauma
Therapy
Mindfulness

Nicole J. Sachs, LCSW is a speaker, writer, and psychotherapist who has dedicated her life and her practice to the treatment of chronic pain and conditions. She is the author of MIND YOUR BODY, and the creator of the online course: FREEDOM FROM CHRONIC PAIN. Through her personal journey working directly with Dr. John Sarno as well as counseling hundreds of clients, she's shaped and evolved theori... more

PublishesTwice weeklyEpisodes434Founded8 years ago
Number of ListenersCategories
Alternative HealthHealth & FitnessReligion & SpiritualitySpirituality

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Artwork for The Cure for Chronic Pain with Nicole Sachs, LCSW

Latest Episodes

Learn how to JournalSpeak⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.yourbreakawake.com/journalspeak

When Jonathan developed long COVID and chronic fatigue, his life became smaller and smaller. He went from playing tennis, snowboarding, and mount... more

Learn how to JournalSpeak⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.yourbreakawake.com/journalspeak

In this inspiring episode, I sit down with Vanessa — a true bright light whose healing journey embodies hope, courage, and the power of mindbody... more

Learn how to JournalSpeak⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.yourbreakawake.com/journalspeak

I can't tell you how many questions I receive requesting guidance on helping kids with TMS. I figured...how better to explain than to interview m... more

Learn how to JournalSpeak⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.yourbreakawake.com/journalspeak

In this episode, I sit down with Dr. Tovah Goldfine—Doc Tovah—to talk about her personal journey through trauma, chronic symptoms, environmental s... more

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Recent Guests

Dr. Tovah Goldfine
Doctor of chiropractic and rehabilitative medicine, neuroplastic recovery guide, host of the TMS round table
TMS Round Table
Episode: Autoimmune Disease and the Decision to Reclaim Your Power with Dr. Tovah Goldfine
Danielle Shugg
The Mindful Blonde, webinar co-presenter
Mind Body Mastery, personal practice
Episode: When Motherhood Overwhelms the Nervous System with Danielle Shugg
Eric Hissom
Guest sharing his experience with pelvic floor dysfunction and TMS
Episode: From the Vault: REAL TIME HEAL - Male Pelvic Pain, Stomach (IBS) and Back Issues with Eric Hissom
Dr. Rachel Gofman
Pelvic pain and MindBody expert, physician
Episode: From the Vault: Sarno, Back Pain, Pelvic Pain - Skepticism and Science with Dr. Rachel Gofman
Catherine Oxenberg
Actress and trauma survivor who shares her healing journey
Advocate and trauma survivor; involved with Helix 180
Episode: From the Vault: Overcoming Intense Fibromyalgia and Nerve Pain with Catherine Oxenberg
Beatriz Victoria Albina
Nurse practitioner, somatic practitioner, author of End Emotional Outsourcing
Beatriz Victoria Albina, NP
Episode: How People Pleasing, Codependency, and Perfectionism Keep the Nervous System Stuck with Béa Albina
Sean Hershey
TMS therapist and licensed clinician
MindBodyMedicineForChronicPain.com
Episode: From the Vault: Overcoming Hip Pain and Severe IBS with TMS Therapist Sean Hershey
Luis Mojica
Somatic therapist and author of Food Therapy
Holistic Life Navigation
Episode: How What We Eat Affects Anxiety, Stress, and Chronic Pain with Luis Mojica
Nicole Sachs
Therapist, author, and creator of JournalSpeak
YourBreakAwake.com
Episode: Nicole Sachs on The Jordan Harbinger Show: Chronic Pain, MindBody Healing, and the Questions Skeptics Are Right to Ask

Host

Nicole Sachs
Host of The Cure for Chronic Pain podcast; therapist focusing on mind-body approaches to chronic pain; author of Mind Your Body; runs BreakAwake and Heal With Nicole programs

Reviews

4.9 out of 5 stars from 4.8k ratings
  • Life Changing!

    Nicole has a voice that speaks to me! Her knowledge and delivery of this mind body connection information is by far the only reason I no longer suffer from chronic neck, back, and arm pain. A million thank yous for Nicole sharing this on a free podcast!

    January 2019 I was miserable and thought about suicide.

    Nov 2019 Today I’m active and pain free! Knowledge really is power.

    May 2020 I still look forward to this podcast on Fridays! ♥️❤️

    2026 year of the fire horse and I’m still listening and s... more

    Apple Podcasts
    5
    Coppertop_4
    United States5 days ago
  • Good. Please turn up input/recording volume

    Good podcast, worth trying mind-body solutions and Nicole is one of the best.

    Apple Podcasts
    5
    Kibblepoo
    United States24 days ago
  • Life Changing

    Thank you for your work! I believe, do the work, and (am working on) patience and kindness for myself and this is giving my back my life!

    Apple Podcasts
    5
    LSumDay
    United Statesa month ago
  • A true gift!

    Thank goodness for this podcast! After discovering Nicole Sachs and her podcast, I have almost completely cured all of my physical symptoms, as well as chronic anxiety and depression! Her podcast is straight from the heart and feels like having her directly supporting me through my healing journey. Thank you Nicole and Lisa!

    Apple Podcasts
    5
    sarahmbest
    Canadaa month ago
  • 🙏🏼🙏🏼🙏🏼🙏🏼

    Thank you for offering this free tool that has changed my life and so many others!!! I am forever grateful for you and the community you have created.

    Apple Podcasts
    5
    ladyginz
    United States2 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Overall, reviews highlight life-changing insights and compassionate guidance.
Listeners praise actionable mind-body strategies and hopeful recovery stories.
Some critique host interview style and ad load, suggesting more balanced guest conversation.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

From the Vault: Anxiety, Chronic Fatigue, POTS and much more with Vanessa
Q: What role did community and helping others play in your recovery?
She describes becoming a group expert, building a recovery community, and eventually training as a coach, which provided purpose, accountability, and extended her healing impact beyond herself.
From the Vault: Anxiety, Chronic Fatigue, POTS and much more with Vanessa
Q: So what was the shift? How did you begin to move out?
Vanessa explains that the turning point came after embracing mind-body approaches, journaling, and seeking professional guidance, followed by gradual exposure to activities and re-engagement with life, leading to a lengthy recovery process.
From the Vault: REAL TIME HEAL - Male Pelvic Pain, Stomach (IBS) and Back Issues with Eric Hissom
Q: What do you think is keeping you stuck, and how can we change that?
Skepticism and a need for control are barriers; the path forward is complete belief in the mind-body approach, surrendering control, and engaging with therapy and journaling to uncover past traumas and feelings that fuel the pain.
From the Vault: REAL TIME HEAL - Male Pelvic Pain, Stomach (IBS) and Back Issues with Eric Hissom
Q: Tell me, what are the symptoms you are dealing with throughout the day?
The symptoms include cramping abdominal pain, pelvic region pain that moves around, pins and needles, bowel and urinary dysfunction, and fluctuations in intensity, all of which align with a mind-body interpretation rather than a fixed structural issue.

Audience Metrics

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Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

This show consistently explores mind-body approaches to chronic pain, trauma, and health challenges, with a strong emphasis on neuroplasticity, journaling (JournalSpeak), radical self-compassion, and practical strategies to reduce fear and reframe symptoms. Interviews mix clinician-led explanations of pain physiology with personal recovery stories, often weaving in mindfulness, nutrition, and community support as part of a developmental healing journey. Notable is the openness to diverse guests—from athletes and musicians to trauma survivors and clinicians—and a format that blends live Q&As, sponsor reads, and actionable exercises that listeners can apply at home. A recurring strength is translating complex pain science into relatable tools... more

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Which podcasts are similar to this podcast?

These podcasts share a similar audience with this podcast:

1. Pain Reprocessing Therapy Podcast
2. The Wellness Process
3. The Biology of Trauma® With Dr. Aimie
4. The Real Work with Maggie Sterling
5. EXPANDED Podcast by To Be Magnetic™

How many episodes of this podcast are there?

this podcast launched 8 years ago and published 434 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Dr. Tovah Goldfine
2. Danielle Shugg
3. Eric Hissom
4. Dr. Rachel Gofman
5. Catherine Oxenberg
6. Beatriz Victoria Albina
7. Sean Hershey
8. Luis Mojica

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