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Artwork for The Cure for Chronic Pain with Nicole Sachs, LCSW

The Cure for Chronic Pain with Nicole Sachs, LCSW

Nicole Sachs, LCSW
Chronic Pain
Self-Compassion
Journalspeak
Tension Myositis Syndrome (TMS)
Emotional Healing
Mind-Body Medicine
Anxiety
Emotional Expression
Ehlers-Danlos Syndrome
Emotional Repression
Mind-Body Coaching
Internal Family Systems
Mind-Body Connection
Gut Microbiome
Trauma
Nervous System Dysregulation
Emotional Health
Journaling
Mindfulness
Allergies

Nicole J. Sachs, LCSW is a speaker, writer, and psychotherapist who has dedicated her life and her practice to the treatment of chronic pain and conditions. She is the author of MIND YOUR BODY, and the creator of the online course: FREEDOM FROM CHRONIC PAIN. Through her personal journey working directly with Dr. John Sarno as well as counseling hundreds of clients, she's shaped and evolved theorie... more

PublishesWeeklyEpisodes369Founded7 years ago
Number of ListenersCategories
Health & FitnessAlternative HealthReligion & SpiritualitySpirituality

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Artwork for The Cure for Chronic Pain with Nicole Sachs, LCSW

Latest Episodes

When I sat down first thing in the morning (my time) to chat across the pond with Adam Wight in the middle of his day, our tone of voices were just a bit more free than they might be now. It's interesting to think how quickly our days are changing! B... more

Today we have an incredible follow up story from a RTH that I did about a year ago with Angela. She has been on quite the ride, and has gone through many stages of healing. Her story is one of a badass warrior, walking through crippling anxiety as a ... more

Learn how to JournalSpeak ➡️ ⁠LEARN HOW:⁠ ⁠⁠⁠⁠⁠https://tinyurl.com/2ph33u2s⁠⁠⁠

In today’s episode, I’m joined by Lois Heymann, who is in her 70s and living proof that healing has no expiration date. Lois came to my work with terrible neck pain—but w... more

The day I saw Felisha's first post in my Instagram community I was definitely concerned. Her despair was so thick, her hope so low. This is precisely the reason that I have been so inspired by her journey. This was supposed to be a Real Time Heal, bu... more

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Like Mind, Like BodyCurable: the program for chronic pain recovery through mindbody medicine
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Recent Guests

Justine Stull
Admin on Nicole Sachs Support Circle and Heal with Nicole communities, chronic pain advocate.
Episode: S5 E7 - "The First Thing to Leave Was the Fear" - Migraines, Generational Autoimmune Issues, and Self-Regulation with Justine
Lisa Frattini
A supportive member of Nicole's community, sharing personal insights on chronic pain and its psychological connections.
Episode: S5 E6: Complete Recovery Despite an Abnormal MRI with Lisa
Yonit Arthur
Audiologist specializing in treating vestibular disorders and TMS
Episode: S4 E 28 - Tinnitus is Curable! (So is Vertigo and Vestibular Migraine) with Dr. Yo
Scotty Stiles
A member of the TMS community and a mind-body coach who shares his healing journey with TMS symptoms.
Episode: S4 E27 - All Over Musculoskeletal Pain, Post-Viral Infection Symptoms, and SO MUCH MORE with Scotty
Alex McQueen
Intern who underwent a personal healing journey and is now training to be a Sarno Sachs coach
Episode: S4 E15 - Chronic Pelvic Pain, Foot Pain, Anxiety, and IBS with Alex
Kat Jemson
Admin in the JournalSpeak community, with a powerful recovery story
Nicole Sachs Support Circle
Episode: S4 E12 No One is Coming to Save You (said with love)
Dr. Erika Siegel
Integrative medical doctor, educator, and author
Nourish Me Kitchen
Episode: S4 E11 - Nourishing the Whole Mind/Body with Dr. Erika Siegel
Mark Groves
Human connection specialist, speaker, author, and podcast host
Create The Love
Episode: S4 E9: Authenticity, Attachment, People Pleasing and Codependency with Mark Groves
Elizabeth Endres
Host of The Wellness Process Podcast and advocate for chronic pain awareness
The Wellness Process Podcast
Episode: S4 E7 - Pelvic Pain, JournalSpeak, and Inspiration with Elizabeth Endres

Host

Nicole Sachs
Host and psychotherapist dedicated to healing chronic pain through emotional awareness and self-help techniques.

Reviews

4.9 out of 5 stars from 4.5k ratings
  • The psychology you need!!

    Real/ raw/ authentic/ science based / approachable

    / self - help available right here / I listen to a lot of podcasts, but this is the one I come back to the most!!

    Apple Podcasts
    5
    gijgcgbcffgghjh
    Canada17 days ago
  • Content is fine but stops abruptly for ads

    I noticed lately that the podcast has ads that suddenly appear in the midst of the conversation. I totally understand about sponsorship but could the episodes be designed in a way that there’s a transition message. In the Hidden Brain podcast, the host says something like “we’re going to take a short break for these messages” or something like that. That way, the listener is mentally prepared and the ads are not as jarring.

    Apple Podcasts
    2
    PB_47
    United Statesa month ago
  • Dangerous Advice about ME/long COVID

    I’m glad this podcast has helped so many people, but there is some really dangerous, ill-informed advice about ME and long COVID in there. Please be careful!

    Apple Podcasts
    1
    *sunnyday*
    United Kingdoma month ago
  • Showing up for yourself with honesty every day

    There are no words to describe what this podcast and Nicole’s work have done for me. Like many others, I am dealing with a strange conglomeration of symptoms that appeared 8 years ago and no doctor or healer could help. After listening to anxiously-awaited episodes every Friday for nearly 2 years, I started the daily JournalSpeak practice 2 weeks ago. The first result of this is that I feel that my brain is starting to gear itself towards this as an expected medium of expression and the pen almo... more

    Apple Podcasts
    5
    Minecraft Lives
    United Statesa month ago
  • Amazing podcast for sufferers of Chronic Pain

    An amazingly who exudes love and passion for healing people from all kinds of chronic conditions that have no structural cause. If you are at the end of your tether with any chronic condition - in my case years of suffering from chronic pelvic pain and symptoms - this lady and her amazing guests will give you hope

    Apple Podcasts
    5
    DC in DC 65
    United Kingdoma month ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Some express concerns about the impact of advertising on the overall experience, indicating a desire for a more streamlined listening format.
Listeners find the community aspect particularly empowering, as shared stories resonate deeply and foster connection among those facing similar challenges.
Many appreciate the practical applications of emotional techniques that encourage self-exploration and compassion.
Listeners praise the engaging and inspirational nature of the discussions, emphasizing the hope it brings regarding chronic pain recovery.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

S5 E7 - "The First Thing to Leave Was the Fear" - Migraines, Generational Autoimmune Issues, and Self-Regulation with Justine
Q: Can you say more about that?
Self-compassion involves being kind to yourself and recognizing that your relationship with yourself impacts your emotional and physical well-being.
S5 E6: Complete Recovery Despite an Abnormal MRI with Lisa
Q: What inspired you to come onto the podcast?
Despite being nervous, Lisa felt a strong desire to share her journey in hopes of inspiring others who experience similar issues.
S5 E3 - Diagnoses Around Dizziness & Vertigo with Claire
Q: Tell us what it's like now. Tell us like how it's changed your life.
Claire discusses how she is living her life fully regardless of pain and has embraced her creativity.
S5 E1 - Nicole in the Hot Seat - IFS Session LIVE with Phil De La Haye
Q: How does this feel for you to be here with me right now doing this?
I'm desiring to move out of the performative mode that comes with podcasting and relax into this space.
S4 E34 - Long Covid Full Recovery is Possible
Q: What advice would you give them about this process?
Persevere, you'll get results. It may get uncomfortable, but keep believing.

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Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

Focused on empowering individuals dealing with chronic pain, the content offers a blend of personal stories, therapeutic insights, and practical techniques aimed at promoting healing through emotional self-awareness and compassion. Central themes include exploring the mind-body connection, addressing the psychological roots of pain, and emphasizing methods such as Journalspeak to foster personal growth and recovery. Unique to this platform is its community-oriented approach, where stories of real-life healing journeys encourage listeners to reclaim their lives from chronic pain without resorting to medications or invasive procedures.

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Which podcasts are similar to this podcast?

These podcasts share a similar audience with this podcast:

1. Like Mind, Like Body
2. Sounds True: Insights at the Edge
3. The Terri Cole Show
4. Being Well with Forrest Hanson and Dr. Rick Hanson
5. Pulling The Thread with Elise Loehnen

How many episodes of this podcast are there?

this podcast launched 7 years ago and published 369 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Justine Stull
2. Lisa Frattini
3. Yonit Arthur
4. Scotty Stiles
5. Alex McQueen
6. Kat Jemson
7. Dr. Erika Siegel
8. Mark Groves

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