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Artwork for Autoimmune Simplified

Autoimmune Simplified

Dr. Alison Danby
Autoimmune Conditions
Cortisol
Inflammation
Burnout
Gut Health
Autoimmunity
Autoimmune Disorders
Hormone Fluctuation
Autoimmune Disease
Rheumatoid Arthritis
Anti-Inflammatory Diet
Perimenopause
Nutrition
Mental Health
Stress Management
Microbiome
Mediterranean Diet
Care Bear Meditation
Nervous System Regulation
Psychological Resilience

Welcome to The Autoimmune Simplified Podcast - Hosted by Dr. Alison Danby, Naturopathic Doctor, Functional Medicine Practitioner and the founder of the Autoimmune Institute. Each week we will be exploring new concepts dealing with autoimmune, talking with amazing experts and hearing inspiring stories about other’s autoimmune journeys. We will be diving deep into all things autoimmune healing - dig... more

PublishesTwice monthlyEpisodes100Founded5 years ago
Number of ListenersCategories
Health & FitnessAlternative HealthNutrition

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Artwork for Autoimmune Simplified

Latest Episodes

Building Resilience: The Missing Link in Autoimmune Burnout Recovery Most people think resilience means pushing harder, powering through stress, fatigue, and flare-ups until the body finally gives in.

But what if that approach is actually keeping y... more

The Surprising Truth About Cortisol and Autoimmune Health

Cortisol gets blamed for everything from weight gain to fatigue to brain fog, but what if we’ve been thinking about it all wrong?

In this episode of Autoimmune Simplified, Dr. Alison Danby... more

Why Autoimmune Burnout Hits Harder, And What to Do About It

Burnout isn’t just about long hours and too much coffee. When you live with an autoimmune condition, burnout is deeper, more advanced, and more relentless. Think of it as burnout on steroi... more

Have you spent hundreds of dollars on supplements to heal your gut? 

You’ve probably heard a thousand opinions on gut health, from leaky gut theories to endless supplement stacks.

But what if there were real science showing how simple, everyday f... more

Key Facts

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Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Host

Dr. Alison Danby
Naturopathic doctor and functional medicine practitioner, dedicated to empowering individuals with autoimmune conditions by simplifying complex health issues and fostering a holistic understanding of healing.

Reviews

4.8 out of 5 stars from 81 ratings
  • Cortisol

    This was great information for me. This is my first podcast I have listened to. Dr Danby is so easy to listen too and super encouraging. This is just what I need right now. Thank you. I will continue to follow and look for new podcasts.

    Apple Podcasts
    5
    Candyhamm
    United States14 days ago
  • Clear & Concise

    The doc easy to understand yet not dumbed down. Informative yet efficient. Ready to keep learning.

    Apple Podcasts
    5
    CBdream
    United States19 days ago
  • Supportive and informative

    Every podcast has great information for me and all in this auto immune world we live in. She makes me feel heard and understands how we feel. Research is helpful and guidance is amazing for me to use as I take steps in managing my hashimoto’s/ hypo thyroid.

    Apple Podcasts
    5
    Naturally sherry
    United Statesa month ago
  • Great resource!

    Such great perspective and information. Love that Dr. Danby is always learning new things and sharing with her audience.

    Apple Podcasts
    5
    Sarah 5280
    United States2 years ago
  • Excellent!!

    I just found Alison and this podcast and it’s is excellent! So much great info here!! Thank you Alison for all you do on this front. 💖. I’m about 10 years into healing my Hashimoto’s and I’m still learning! Because of people like Alison Im now studying to be a health coach! Yay! 🥰

    Apple Podcasts
    5
    Jesusrocks247
    United States3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Several comments indicate an appreciation for the mix of personal stories and expert insights, providing hope and inspiration to listeners.
The podcast is recommended for those dealing with autoimmune diseases, emphasizing the actionable advice shared throughout each episode.
Listeners appreciate the informative and practical content, particularly praising the empowering approach of the host.
Many reviews highlight the engaging style and relatability of the discussions, making complex health issues accessible.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

LDN: Hope or Hype for Autoimmune Disease?
Q: How do you get a prescription?
LDN is not FDA approved for autoimmune diseases and is prescribed off-label by practitioners familiar with it.
LDN: Hope or Hype for Autoimmune Disease?
Q: Can it be combined with other treatments?
It may be combined with lifestyle interventions and possibly other treatments; a healthcare practitioner should be consulted first.
LDN: Hope or Hype for Autoimmune Disease?
Q: How long does it take to work?
There is no defined timeline for results in autoimmune; it can vary from weeks to months without specific research.
LDN: Hope or Hype for Autoimmune Disease?
Q: What are the side effects of LDN?
Common side effects include mild sleep disturbances, digestive upset, and temporary headaches.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
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Frequently Asked Questions About Autoimmune Simplified

What is Autoimmune Simplified about and what kind of topics does it cover?

Content centers around empowering listeners who are navigating the complexities of autoimmune conditions. Topics often encompass holistic healing approaches, including nutrition's role in inflammation, the connection between gut health and autoimmune diseases, and the importance of emotional and mental health in managing chronic conditions. The host frequently engages with expert guests while also sharing personal insights, fostering a relatable atmosphere of community and support for those affected by autoimmune disorders. Unique strategies, such as mindfulness practices and self-care routines, are introduced to help listeners reclaim control over their health journeys.

Where can I find podcast stats for Autoimmune Simplified?

Rephonic provides a wide range of podcast stats for Autoimmune Simplified. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Autoimmune Simplified and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Autoimmune Simplified get?

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What are the audience demographics for Autoimmune Simplified?

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How many subscribers and views does Autoimmune Simplified have?

To see how many followers or subscribers Autoimmune Simplified has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Autoimmune Simplified?

These podcasts share a similar audience with Autoimmune Simplified:

1. The Dr. Hyman Show
2. Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare
3. Well Beyond 40
4. Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+
5. The Funk'tional Nutrition Podcast

How many episodes of Autoimmune Simplified are there?

Autoimmune Simplified launched 5 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Autoimmune Simplified?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Autoimmune Simplified?

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