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Artwork for Autoimmune Simplified

Autoimmune Simplified

Dr. Alison Danby
Autoimmune Conditions
Burnout
Gut Health
Inflammation
Autoimmunity
Hormone Fluctuation
Cortisol
Rheumatoid Arthritis
Autoimmune Disease
Anti-Inflammatory Diet
Perimenopause
Mental Health
Microbiome
Mediterranean Diet
Care Bear Meditation
Nervous System Regulation
Fatigue
Psychological Resilience
Emotional Exhaustion
Leaky Gut

Welcome to The Autoimmune Simplified Podcast - Hosted by Dr. Alison Danby, Naturopathic Doctor, Functional Medicine Practitioner and the founder of the Autoimmune Institute. Each week we will be exploring new concepts dealing with autoimmune, talking with amazing experts and hearing inspiring stories about other’s autoimmune journeys. We will be diving deep into all things autoimmune healing - dig... more

PublishesTwice monthlyEpisodes100Founded5 years ago
Number of ListenersCategories
Health & FitnessAlternative HealthNutrition

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Artwork for Autoimmune Simplified

Latest Episodes

The Surprising Truth About Cortisol and Autoimmune Health

Cortisol gets blamed for everything from weight gain to fatigue to brain fog, but what if we’ve been thinking about it all wrong?

In this episode of Autoimmune Simplified, Dr. Alison Danby... more

Why Autoimmune Burnout Hits Harder, And What to Do About It

Burnout isn’t just about long hours and too much coffee. When you live with an autoimmune condition, burnout is deeper, more advanced, and more relentless. Think of it as burnout on steroi... more

Have you spent hundreds of dollars on supplements to heal your gut? 

You’ve probably heard a thousand opinions on gut health, from leaky gut theories to endless supplement stacks.

But what if there were real science showing how simple, everyday f... more

Episode Summary:

You’re doing the breathwork. You’ve tried the supplements. You meditate, journal, and maybe even cold plunge.

So why are you still inflamed, flaring, and flat-out exhausted?

In this episode, we’re flipping the conversation on s... more

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Host

Dr. Alison Danby
Naturopathic doctor and functional medicine practitioner, dedicated to empowering individuals with autoimmune conditions by simplifying complex health issues and fostering a holistic understanding of healing.

Reviews

4.8 out of 5 stars from 78 ratings
  • Great resource!

    Such great perspective and information. Love that Dr. Danby is always learning new things and sharing with her audience.

    Apple Podcasts
    5
    Sarah 5280
    United States2 years ago
  • Excellent!!

    I just found Alison and this podcast and it’s is excellent! So much great info here!! Thank you Alison for all you do on this front. 💖. I’m about 10 years into healing my Hashimoto’s and I’m still learning! Because of people like Alison Im now studying to be a health coach! Yay! 🥰

    Apple Podcasts
    5
    Jesusrocks247
    United States3 years ago
  • Loving this content!

    The content is super interesting and easy to understand. I highly recommend this for anyone with autoimmune disease or chronic symptoms, as well as for practitioners who want to stay up to date on all the relevant info!

    Apple Podcasts
    5
    Whitty-Cent
    Canada4 years ago
  • Great resource for all things autoimmune

    Dr. Alison Danby has a wealth of knowledge for all things autoimmune and health. I love what she shares in her podcast. Digestible and practical - great listening for walks, drives and doing things around the house!

    Apple Podcasts
    5
    Ewong1130
    Canada4 years ago
  • The natural expertise on all things auto-immunity

    Dr. Alison is my go-to resource and trusted source for all things autoimmune. She has extensive knowledge and experience in this area and this podcast is so informative! A welcomed approach that really works for addressing autoimmune conditions from a whole body perspective, not just bandaid solutions.

    Apple Podcasts
    5
    Dr. Leigha Saunders ND
    Canada4 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Several comments indicate an appreciation for the mix of personal stories and expert insights, providing hope and inspiration to listeners.
The podcast is recommended for those dealing with autoimmune diseases, emphasizing the actionable advice shared throughout each episode.
Listeners appreciate the informative and practical content, particularly praising the empowering approach of the host.
Many reviews highlight the engaging style and relatability of the discussions, making complex health issues accessible.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

LDN: Hope or Hype for Autoimmune Disease?
Q: How do you get a prescription?
LDN is not FDA approved for autoimmune diseases and is prescribed off-label by practitioners familiar with it.
LDN: Hope or Hype for Autoimmune Disease?
Q: Can it be combined with other treatments?
It may be combined with lifestyle interventions and possibly other treatments; a healthcare practitioner should be consulted first.
LDN: Hope or Hype for Autoimmune Disease?
Q: How long does it take to work?
There is no defined timeline for results in autoimmune; it can vary from weeks to months without specific research.
LDN: Hope or Hype for Autoimmune Disease?
Q: What are the side effects of LDN?
Common side effects include mild sleep disturbances, digestive upset, and temporary headaches.

Audience Metrics

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Frequently Asked Questions About Autoimmune Simplified

What is Autoimmune Simplified about and what kind of topics does it cover?

Content centers around empowering listeners who are navigating the complexities of autoimmune conditions. Topics often encompass holistic healing approaches, including nutrition's role in inflammation, the connection between gut health and autoimmune diseases, and the importance of emotional and mental health in managing chronic conditions. The host frequently engages with expert guests while also sharing personal insights, fostering a relatable atmosphere of community and support for those affected by autoimmune disorders. Unique strategies, such as mindfulness practices and self-care routines, are introduced to help listeners reclaim control over their health journeys.

Where can I find podcast stats for Autoimmune Simplified?

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How many listeners does Autoimmune Simplified get?

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What are the audience demographics for Autoimmune Simplified?

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How many subscribers and views does Autoimmune Simplified have?

To see how many followers or subscribers Autoimmune Simplified has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Autoimmune Simplified?

These podcasts share a similar audience with Autoimmune Simplified:

1. Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare
2. Dr. Jockers Functional Nutrition
3. The Dr. Hyman Show
4. The Mel Robbins Podcast
5. Dhru Purohit Show

How many episodes of Autoimmune Simplified are there?

Autoimmune Simplified launched 5 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Autoimmune Simplified?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Autoimmune Simplified?

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