Welcome to The Autoimmune Simplified Podcast - Hosted by Dr. Alison Danby, Naturopathic Doctor, Functional Medicine Practitioner and the founder of the Autoimmune Institute. Each week we will be exploring new concepts dealing with autoimmune, talking with amazing experts and hearing inspiring stories about other’s autoimmune journeys. We will be diving deep into all things autoimmune healing - dig... more
Publishes | Twice monthly | Episodes | 100 | Founded | 5 years ago |
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Number of Listeners | Categories | Health & FitnessAlternative HealthNutrition |
Building Resilience: The Missing Link in Autoimmune Burnout Recovery Most people think resilience means pushing harder, powering through stress, fatigue, and flare-ups until the body finally gives in.
But what if that approach is actually keeping y... more
The Surprising Truth About Cortisol and Autoimmune Health
Cortisol gets blamed for everything from weight gain to fatigue to brain fog, but what if we’ve been thinking about it all wrong?
In this episode of Autoimmune Simplified, Dr. Alison Danby... more
Why Autoimmune Burnout Hits Harder, And What to Do About It
Burnout isn’t just about long hours and too much coffee. When you live with an autoimmune condition, burnout is deeper, more advanced, and more relentless. Think of it as burnout on steroi... more
Have you spent hundreds of dollars on supplements to heal your gut?
You’ve probably heard a thousand opinions on gut health, from leaky gut theories to endless supplement stacks.
But what if there were real science showing how simple, everyday f... more
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This was great information for me. This is my first podcast I have listened to. Dr Danby is so easy to listen too and super encouraging. This is just what I need right now. Thank you. I will continue to follow and look for new podcasts.
The doc easy to understand yet not dumbed down. Informative yet efficient. Ready to keep learning.
Every podcast has great information for me and all in this auto immune world we live in. She makes me feel heard and understands how we feel. Research is helpful and guidance is amazing for me to use as I take steps in managing my hashimoto’s/ hypo thyroid.
Such great perspective and information. Love that Dr. Danby is always learning new things and sharing with her audience.
I just found Alison and this podcast and it’s is excellent! So much great info here!! Thank you Alison for all you do on this front. 💖. I’m about 10 years into healing my Hashimoto’s and I’m still learning! Because of people like Alison Im now studying to be a health coach! Yay! 🥰
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Apple Podcasts | #210 | |
Apple Podcasts | #227 |
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Content centers around empowering listeners who are navigating the complexities of autoimmune conditions. Topics often encompass holistic healing approaches, including nutrition's role in inflammation, the connection between gut health and autoimmune diseases, and the importance of emotional and mental health in managing chronic conditions. The host frequently engages with expert guests while also sharing personal insights, fostering a relatable atmosphere of community and support for those affected by autoimmune disorders. Unique strategies, such as mindfulness practices and self-care routines, are introduced to help listeners reclaim control over their health journeys.
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These podcasts share a similar audience with Autoimmune Simplified:
1. The Dr. Hyman Show
2. Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare
3. Well Beyond 40
4. Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+
5. The Funk'tional Nutrition Podcast
Autoimmune Simplified launched 5 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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