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Artwork for Autoimmune Simplified

Autoimmune Simplified

Dr. Alison Danby
Autoimmune Conditions
Cortisol
Inflammation
Burnout
Gut Health
Autoimmunity
Autoimmune Disorders
Nutrition
Hormone Fluctuation
Autoimmune Disease
Rheumatoid Arthritis
Anti-Inflammatory Diet
Perimenopause
Mental Health
Stress Management
Microbiome
Mediterranean Diet
Care Bear Meditation
Nervous System Regulation
Fatigue

Welcome to The Autoimmune Simplified Podcast - Hosted by Dr. Alison Danby, Naturopathic Doctor, Functional Medicine Practitioner and the founder of the Autoimmune Institute. Each week we will be exploring new concepts dealing with autoimmune, talking with amazing experts and hearing inspiring stories about other's autoimmune journeys. We will be diving deep into all things autoimmune healing - dig... more

PublishesTwice monthlyEpisodes100Founded5 years ago
Number of ListenersCategories
Alternative HealthHealth & FitnessNutrition

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Artwork for Autoimmune Simplified

Latest Episodes

If you've ever wondered why eating "right" feels harder during menopause, this episode is for you.

We're taking an honest look at food, hormones, and the messy middle between doing what you should and what your body actually needs.

This conversat... more

Building Resilience: The Missing Link in Autoimmune Burnout Recovery Most people think resilience means pushing harder, powering through stress, fatigue, and flare-ups until the body finally gives in.

But what if that approach is actually keeping y... more

The Surprising Truth About Cortisol and Autoimmune Health

Cortisol gets blamed for everything from weight gain to fatigue to brain fog, but what if we've been thinking about it all wrong?

In this episode of Autoimmune Simplified, Dr. Alison Danby... more

Why Autoimmune Burnout Hits Harder, And What to Do About It

Burnout isn't just about long hours and too much coffee. When you live with an autoimmune condition, burnout is deeper, more advanced, and more relentless. Think of it as burnout on steroi... more

Key Facts

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Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Jenn Salib Huber
Canadian Registered Dietitian and intuitive eating counselor
Menopause Nutritionist
Episode: Breaking Up with Food Rules in Menopause: Moving Toward Practical Nutrition with Jenn Salib Huber

Host

Dr. Alison Danby
Naturopathic doctor and functional medicine practitioner, focused on autoimmune health.

Reviews

4.9 out of 5 stars from 86 ratings
  • Cortisol

    This was great information for me. This is my first podcast I have listened to. Dr Danby is so easy to listen too and super encouraging. This is just what I need right now. Thank you. I will continue to follow and look for new podcasts.

    Apple Podcasts
    5
    Candyhamm
    United Statesa month ago
  • Clear & Concise

    The doc easy to understand yet not dumbed down. Informative yet efficient. Ready to keep learning.

    Apple Podcasts
    5
    CBdream
    United States2 months ago
  • Supportive and informative

    Every podcast has great information for me and all in this auto immune world we live in. She makes me feel heard and understands how we feel. Research is helpful and guidance is amazing for me to use as I take steps in managing my hashimoto’s/ hypo thyroid.

    Apple Podcasts
    5
    Naturally sherry
    United States2 months ago
  • Great resource!

    Such great perspective and information. Love that Dr. Danby is always learning new things and sharing with her audience.

    Apple Podcasts
    5
    Sarah 5280
    United States2 years ago
  • Excellent!!

    I just found Alison and this podcast and it’s is excellent! So much great info here!! Thank you Alison for all you do on this front. 💖. I’m about 10 years into healing my Hashimoto’s and I’m still learning! Because of people like Alison Im now studying to be a health coach! Yay! 🥰

    Apple Podcasts
    5
    Jesusrocks247
    United States3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Dr. Danby's insights are clear and encouraging, making complex topics approachable.
Great information and support for autoimmune health issues.
Listeners appreciate her practical tips and personal anecdotes, feeling empowered in their own health journeys.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

LDN: Hope or Hype for Autoimmune Disease?
Q: How do you get a prescription?
LDN is not FDA approved for autoimmune diseases and is prescribed off-label by practitioners familiar with it.
LDN: Hope or Hype for Autoimmune Disease?
Q: Can it be combined with other treatments?
It may be combined with lifestyle interventions and possibly other treatments; a healthcare practitioner should be consulted first.
LDN: Hope or Hype for Autoimmune Disease?
Q: How long does it take to work?
There is no defined timeline for results in autoimmune; it can vary from weeks to months without specific research.
LDN: Hope or Hype for Autoimmune Disease?
Q: What are the side effects of LDN?
Common side effects include mild sleep disturbances, digestive upset, and temporary headaches.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
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Frequently Asked Questions About Autoimmune Simplified

What is Autoimmune Simplified about and what kind of topics does it cover?

Content focuses on various aspects of autoimmune health and healing, providing listeners with insights into managing autoimmune conditions through holistic approaches. Dr. Alison Danby, a naturopathic doctor, emphasizes the importance of understanding underlying health issues rather than solely relying on restrictive diets or medications. Themes such as resilience, stress management, gut health, and hormonal fluctuations are explored, often through discussions on recent research and practical strategies for empowerment in health management. Notably, the podcast combines expert interviews with personal anecdotes, creating a relatable and informative experience for those navigating autoimmune diseases.

Where can I find podcast stats for Autoimmune Simplified?

Rephonic provides a wide range of podcast stats for Autoimmune Simplified. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Autoimmune Simplified and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Autoimmune Simplified get?

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What are the audience demographics for Autoimmune Simplified?

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How many subscribers and views does Autoimmune Simplified have?

To see how many followers or subscribers Autoimmune Simplified has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Autoimmune Simplified?

These podcasts share a similar audience with Autoimmune Simplified:

1. Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare
2. The Dr. Hyman Show
3. Dhru Purohit Show
4. The Funk'tional Nutrition Podcast
5. Dr. Jockers Functional Nutrition

How many episodes of Autoimmune Simplified are there?

Autoimmune Simplified launched 5 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Autoimmune Simplified?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Autoimmune Simplified?

Rephonic pulls ratings and reviews for Autoimmune Simplified from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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How do I access podcast episode transcripts for Autoimmune Simplified?

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What guests have appeared on Autoimmune Simplified?

Recent guests on Autoimmune Simplified include:

1. Jenn Salib Huber

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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