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Artwork for All About You With Dr Shauna Watts

All About You With Dr Shauna Watts

Dr Shauna Watts
Mental Health
Iron Deficiency
Screen Time
Constipation
Women's Health
Gaming Addiction
Dietary Iron Absorption
ADHD
Poop Stool
Perimenopause
Acupuncture
Chinese Medicine
Hair Thinning
Vegan Diet
Mould
Dietary Fiber
Hydration
Exercise
Menopause
Grief

Join Dr Shauna Watts as she shares conversations with experts in women's health, menopause, mental health, fertility, nutrition, ageing, weight loss, wellbeing and so much more. Shauna covers a variety of topics, from the mainstream to the taboo, to educate, de-stigmatise, inspire & empower you. Dr Shauna Watts is a passionate family doctor, mum of 4, educator and business owner. Her obsession wit... more

PublishesWeeklyEpisodes192Founded2 years ago
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Health & Fitness

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Artwork for All About You With Dr Shauna Watts

Latest Episodes

Struggling to sleep through the night in perimenopause?

Many women do and it’s not just stress or lifestyle. In this episode of the All About You Podcast, Dr. Shauna Watts unpacks the hormonal reasons behind disrupted sleep and shares strategies tha... more

Most women don’t realise what’s happening to them in midlife, they just know they don’t feel like themselves anymore.

In this special International Women’s Day episode, Dr. Shauna Watts hosts a live panel with experts in women’s health, psychology, ... more

Snoring? Jaw tension? Waking up exhausted even after a full night in bed?

Most women are told these are just part of getting older or something to “push through.” But what if the real issue isn’t just hormones, it’s your airway?

In this episode, Dr... more

If desire and closeness are shifting in your relationship during perimenopause, this episode breaks down exactly why it happens, what couples can do, and how to stay connected without pressure, guilt, or shame.

In this episode of All About You, Dr. ... more

Key Facts

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Recent Guests

Heather Irvine-Rundle
Adjunct professor, clinical psychologist
Reed Clinic
Episode: Experts Reveal What’s Really Happening to Women in Midlife
Heather Ford
Pelvic health specialist and sexologist
You by Dr Shauna Watts
Episode: Experts Reveal What’s Really Happening to Women in Midlife
Sandra Ramsey
Physician collaborating with Shauna Watts
You by Dr Shauna Watts
Episode: Experts Reveal What’s Really Happening to Women in Midlife
Dr Catherine Johnson
Menopause specialist, obesity medicine physician, emergency medicine board certified
Precision Medical Care
Episode: Why So Many Women Feel “Off” in Midlife (Even With Normal Tests)
Dr Martina Lavery
Sydney-based dentist with an integrative approach to oral and whole-body health
Dental practitioner
Episode: Why Your Mouth Suddenly Feels Dry After 40 (It’s Not What You Think)
Natalie King
Senior Clinical Psychologist at the Reed Clinic Psychology with over 25 years experience
Reed Clinic
Episode: The Hidden Impact of Perimenopause on Your Marriage
Paul Dillon
Founder of Darta, an organization focused on drug and alcohol research and training
Darta (Drug and Alcohol Research and Training Australia)
Episode: Expert Reveals Teen Drug Trends Every Parent Should Know About
Maz Compton
Media personality and alcohol coach
Episode: Why Midlife Makes You Question Who You Are - Expert Mashup on Brain Health, Anxiety & Alcohol
Shelly Horton
A journalist and author, known for her candid discussions on women's health and perimenopause.
Episode: The Red Flags of Menopause That You Must Not Ignore

Host

Dr Shauna Watts
Host of All About You; GP and Women's Health Advocate; the show's central health educator and guide.

Reviews

4.9 out of 5 stars from 80 ratings
  • 🤍🤍🤍🤍🤍

    Today’s episode on menopause and HRT, our brain and so many other things was excellent and reassuring! Amazing! Thank you, beautiful Shauna!

    Apple Podcasts
    5
    nichaze
    Australia6 months ago
  • Thank you

    Thank you. I feel vindicated listening to your show. Menopause is not for the weak.

    Apple Podcasts
    5
    jackie brown 27
    United States10 months ago
  • Great info and easy listening

    Thank you Shauna for such a great podcast - it is honest, considered, informative and wholistic. Well done!

    Apple Podcasts
    5
    Dr Liia
    Australia2 years ago
  • Great podcast

    So happy to have found this series, so informative with easy to follow advice. I don’t feel I’m the only one going through stuff & it’s good to know I’m fairly normal. 😁

    Apple Podcasts
    5
    *Toots*s
    Australia2 years ago
  • Informative and empowering

    Have just listened to the episode with Dr Aiofe O’Sullivan which provided a comprehensive overview of Menopause symptoms, and the crucial roles our hormones play pre, during and post Menopause. So helpful and empowering to understand the options available to navigate this difficult phase, and enjoy good health and happiness as we age. Thank you Shauna 🙏

    Apple Podcasts
    5
    SusanQLD
    Australia2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Episodes are easy to follow and reassuring while covering complex menopause topics.
Guests are credible experts offering practical, evidence-based insights.
The host provides honest, holistic health guidance that feels empowering.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#63
Ireland/Health & Fitness

Talking Points

Recent interactions between the hosts and their guests.

Why So Many Women Feel “Off” in Midlife (Even With Normal Tests)
Q: What does hormone optimization actually mean in practical terms for midlife women?
It involves evaluating the whole hormonal system (estrogen, progesterone, testosterone, thyroid, cortisol, and insulin), testing baseline levels, forming a hypothesis about what's imbalanced, and treating the root causes safely while considering other health factors like blood pressure and cholesterol.
Snoring vs Sleep Apnea: What Women Should Know
Q: What can people do about snoring and sleep-disordered breathing during menopause?
Start with a thorough assessment through a multidisciplinary team to diagnose the severity of sleep-disordered breathing, consider both dental splints and CPAP as options, and pursue a sleep study to tailor treatment while addressing oral health and nasal breathing to improve sleep.
When Sex Feels Hard in Midlife: What Couples Need to Know
Q: What are the two main things couples should focus on to manage intimacy during perimenopause?
Communication and connection are the two main focus areas, with emotional safety as a precursor to a satisfying intimate life; couples should talk openly about needs and create space for vulnerability.
Why Your Mouth Suddenly Feels Dry After 40 (It’s Not What You Think)
Q: Why are so many people scared of the dentist?
Fear often stems from vulnerable feelings about being in control during clinical procedures, previous negative experiences, and concerns about pain and cost; a calm environment and collaborative treatment planning can help patients feel empowered.
Aging in Midlife: Longevity Expert Reveals What Really Drives It And What You Can Do About It
Q: What role does cortisol play in midlife health?
Dysregulated cortisol levels can lead to weight gain, fatigue, and other health issues, as seen in many midlife women.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About All About You With Dr Shauna Watts

What is All About You With Dr Shauna Watts about and what kind of topics does it cover?

The show centers on women's health, with a steady emphasis on menopause, perimenopause, hormones, and aging, paired with practical health strategies. Across episodes, listeners encounter candid conversations about sleep, mental health, relationships, parenting, and lifestyle choices that affect midlife wellness. Unique strengths include approachable explanations of complex topics (HRT, hormone therapy, longevity), a mix of clinical expertise and personal storytelling, and a willingness to tackle taboo or nuanced subjects with empathy and evidence-based guidance.

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Which podcasts are similar to All About You With Dr Shauna Watts?

These podcasts share a similar audience with All About You With Dr Shauna Watts:

1. You Are Not Broken
2. The Dr Vonda Show
3. The Dr Louise Newson Podcast
4. unPAUSED with Dr. Mary Claire Haver
5. Not Your Mother's Menopause with Dr. Fiona Lovely

How many episodes of All About You With Dr Shauna Watts are there?

All About You With Dr Shauna Watts launched 2 years ago and published 192 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on All About You With Dr Shauna Watts?

Recent guests on All About You With Dr Shauna Watts include:

1. Heather Irvine-Rundle
2. Heather Ford
3. Sandra Ramsey
4. Dr Catherine Johnson
5. Dr Martina Lavery
6. Natalie King
7. Paul Dillon
8. Maz Compton

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