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Artwork for All About You With Dr Shauna Watts

All About You With Dr Shauna Watts

Dr Shauna Watts
Menopause
Hormone Replacement Therapy
Mental Health
Perimenopause
Women's Health
Osteoporosis
Estrogen
Exercise
Breast Cancer
Hormones
Heart Disease
Hormonal Changes
Anxiety
Nutrition
Vaginal Estrogen
Parenting
Depression
Testosterone
Aging
Alcohol

Join Dr Shauna Watts as she shares conversations with experts in women's health, menopause, mental health, fertility, nutrition, ageing, weight loss, wellbeing and so much more. Shauna covers a variety of topics, from the mainstream to the taboo, to educate, de-stigmatise, inspire & empower you. Dr Shauna Watts is a passionate family doctor, mum of 4, educator and business owner. Her obsession wit... more

PublishesWeeklyEpisodes204Founded3 years ago
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Health & Fitness

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Artwork for All About You With Dr Shauna Watts

Latest Episodes

Learn more about the Rediscover You Program here: youbydrshaunawatts.com.au/16-week-rediscover-you-menopause-program/16-week-rediscover-you-program/

If you're a woman over 35, this may be one of the most important conversations you'll ever h... more

Learn more about the Rediscover You Program here: youbydrshaunawatts.com.au/16-week-rediscover-you-menopause-program/16-week-rediscover-you-program/

What if the most important conversations at the end of life aren't about treatment, but abou... more

Learn more about the Rediscover You Program here: youbydrshaunawatts.com.au/16-week-rediscover-you-menopause-program/16-week-rediscover-you-program/If you listened to our recent conversation on iron deficiency, this episode is the perfect fol... more

Everyone is talking about perimenopause. But what about the millions of women who went through menopause years ago, before hormone therapy was widely understood, before the conversation changed, and before anyone told them they didn't have to simply ... more

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Recent Guests

Dr Ebony Tosch
GP and fellow of the Royal Australian College of General Practitioners with a clinical focus on women's health
GP clinic collaboration with Dr Shauna Watts
Episode: The Midlife Health Checks Every Woman Should Ask For
Ebony Tosch
General Practitioner with a focus on women's health and iron deficiency (guest)
GP, Royal Australian College of General Practitioners fellow
Episode: The Iron Deficiency MISTAKE Doctors Keep Missing in Women
Dr Kelly Casperson
Urologist, author of The Menopause Moment, podcaster
Private practice; author; podcaster
Episode: What Every Woman in Her 50s, 60s & 70s NEEDS to Know About HRT
Avrum Bluming
Medical oncologist/hematologist with extensive breast cancer experience
Medical Oncology/Breast cancer research
Episode: The REAL Story Behind Hormone Replacement Therapy
Carol Tavris
Social psychologist and author known for critical thinking and gender studies
Independent scholar/Author
Episode: The REAL Story Behind Hormone Replacement Therapy
Dr. Mariza Snyder
Functional practitioner, hormone specialist, author of The Perimenopause Revolution
The Perimenopause Revolution
Episode: The Perimenopause Nutrition Advice Women Actually Need
Mary Claire Haver
Board-certified OB/GYN and leading women's health advocate
US-based obstetrician/gynecologist
Episode: The Medical System Is FAILING Women in Midlife
Dr Mariza Snyder
Functional practitioner, hormone specialist
The Perimenopause Revolution
Episode: Why You're So Tired in Perimenopause (And What to Do About It)
Gina Jeffreys
Australia's country music artist and menopause journey raconteur
Australian country music artist
Episode: Experts Reveal What’s Really Happening to Women in Midlife

Host

Dr Shauna Watts
Host of All About You with Dr Shauna Watts; clinician, educator, and family doctor focused on women's health and midlife wellbeing

Reviews

4.9 out of 5 stars from 85 ratings
  • 🤍🤍🤍🤍🤍

    Today’s episode on menopause and HRT, our brain and so many other things was excellent and reassuring! Amazing! Thank you, beautiful Shauna!

    Apple Podcasts
    5
    nichaze
    Australia9 months ago
  • Thank you

    Thank you. I feel vindicated listening to your show. Menopause is not for the weak.

    Apple Podcasts
    5
    jackie brown 27
    United Statesa year ago
  • Great info and easy listening

    Thank you Shauna for such a great podcast - it is honest, considered, informative and wholistic. Well done!

    Apple Podcasts
    5
    Dr Liia
    Australia2 years ago
  • Great podcast

    So happy to have found this series, so informative with easy to follow advice. I don’t feel I’m the only one going through stuff & it’s good to know I’m fairly normal. 😁

    Apple Podcasts
    5
    *Toots*s
    Australia2 years ago
  • Informative and empowering

    Have just listened to the episode with Dr Aiofe O’Sullivan which provided a comprehensive overview of Menopause symptoms, and the crucial roles our hormones play pre, during and post Menopause. So helpful and empowering to understand the options available to navigate this difficult phase, and enjoy good health and happiness as we age. Thank you Shauna 🙏

    Apple Podcasts
    5
    SusanQLD
    Australia2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Guest line‑ups feel credible and varied, boosting trust in guidance.
Listeners praise accessible, evidence-based discussions on menopause and aging.
Clear, empathetic delivery and practical health tips.

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Talking Points

Recent interactions between the hosts and their guests.

The Iron Deficiency MISTAKE Doctors Keep Missing in Women
Q: What should a patient do if their ferritin is under 30 but they remain symptomatic?
Consider pursuing an iron infusion if oral iron fails or is not well tolerated, and discuss a full iron panel with your GP to reassess iron status beyond basic tests.
The Iron Deficiency MISTAKE Doctors Keep Missing in Women
Q: Why is ferritin a better marker of iron status than haemoglobin or total iron in the blood?
Ferritin reflects iron stores in the body's 'warehouse', giving a better long-term view of iron status, whereas haemoglobin only shows current red blood cell content and total iron can be misleading if stores are depleted but blood levels look acceptable.
The Midlife Health Checks Every Woman Should Ask For
Q: What are the practical forms and dosages of vitamin D supplementation you recommend?
Typically vitamin D3 is preferred, with at least 1000 IU daily, potentially 2000 IU daily for those with severe deficiency, and some may opt for weekly regimens; adding vitamin K2 is often discussed to aid calcium utilization.
The Midlife Health Checks Every Woman Should Ask For
Q: When someone is deficient in vitamin D, should they take calcium with it?
Calcium supplementation is not always necessary if calcium levels are adequate; the key is to address vitamin D deficiency itself, as excess calcium without confirmed need may even be harmful.
The Midlife Health Checks Every Woman Should Ask For
Q: What does vitamin D do in the body, and why is it important during perimenopause?
Vitamin D supports immune function, brain health, mood regulation, and most importantly bone health, helping prevent osteoporosis and maintain bone density, which can decline with age and hormonal changes.

Audience Metrics

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Frequently Asked Questions About All About You With Dr Shauna Watts

What is All About You With Dr Shauna Watts about and what kind of topics does it cover?

This show centers on women's health, with a strong emphasis on menopause, perimenopause, hormones, sleep, nutrition, and intimate health. Mixing clinical expertise, psychology, and practical lifestyle guidance, episodes explore evidence-based Hormone Replacement Therapy, brain and metabolic health during midlife, and strategies to navigate medical systems, talk with clinicians, and empower personal decision-making. A notable strength is the breadth of guest perspectives—from physicians and researchers to psychologists and wellness practitioners—delivering both rigorous information and actionable tips for real-world life changes.

Listeners are likely professionals and educated adults seeking credible, nuanced guidance on midlife health, sex... more

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Which podcasts are similar to All About You With Dr Shauna Watts?

These podcasts share a similar audience with All About You With Dr Shauna Watts:

1. You Are Not Broken
2. unPAUSED with Dr. Mary Claire Haver
3. The Dr Vonda Show
4. BETTER! with Dr. Stephanie Estima | Strength, Body Composition & Perimenopause
5. Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+

How many episodes of All About You With Dr Shauna Watts are there?

All About You With Dr Shauna Watts launched 3 years ago and published 204 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on All About You With Dr Shauna Watts?

Recent guests on All About You With Dr Shauna Watts include:

1. Dr Ebony Tosch
2. Ebony Tosch
3. Dr Kelly Casperson
4. Avrum Bluming
5. Carol Tavris
6. Dr. Mariza Snyder
7. Mary Claire Haver
8. Dr Mariza Snyder

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