All About You With Dr Shauna Watts

Dr Shauna Watts

Menopause

Hormone Replacement Therapy

Perimenopause

Mental Health

Women's Health

Osteoporosis

Estrogen

Exercise

Breast Cancer

Hormones

Heart Disease

Anxiety

Hormonal Changes

Nutrition

Parenting

Vaginal Estrogen

Depression

Aging

ADHD

Testosterone

Join Dr Shauna Watts as she shares conversations with experts in women's health, menopause, mental health, fertility, nutrition, ageing, weight loss, wellbeing and so much more. Shauna covers a variety of topics, from the mainstream to the taboo, to educate, de-stigmatise, inspire & empower you. Dr Shauna Watts is a passionate family doctor, mum of 4, educator and business owner. Her obsession wit... more

88 ratings

Publishes	Weekly	Episodes	207	Founded	3 years ago
Number of Listeners		Category	Health & Fitness

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Latest Episodes

Men, Give Me 10 Minutes And You’ll Understand Menopause

Menopause doesn't just affect women. It affects relationships too. If you've ever wondered why your partner seems different, this episode explains what's really happening and how you can support her through one of the biggest transitions of her life.... more

26 Jul 2026 • 10 min

Brain Fog During Menopause: What's Really Happening?

Learn more about the Rediscover You Program here: youbydrshaunawatts.com.au/16-week-rediscover-you-menopause-program/16-week-rediscover-you-program/

Is menopause really making your brain worse, or have we been believing the wrong story?

In ... more

19 Jul 2026 • 1 hr

Why Cancer Survivors Don't Feel “Normal” Again

Learn more about the Rediscover You Program here: youbydrshaunawatts.com.au/16-week-rediscover-you-menopause-program/16-week-rediscover-you-program/

You rang the bell. Your chemotherapy is over. Your scans are clear. Everyone tells you to ce... more

12 Jul 2026 • 52 min • Popular

Menopause is Causing Your Joint Pain | Here's What to Do

Learn more about the Rediscover You Program here: youbydrshaunawatts.com.au/16-week-rediscover-you-menopause-program/16-week-rediscover-you-program/

If you're a woman over 35, this may be one of the most important conversations you'll ever h... more

5 Jul 2026 • 44 min • Most popular

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Recent Guests

Dr Sarah McKay

Neuroscientist, author of The Women's Brain Book, and director of the Neuroscience Academy

Episode: Brain Fog During Menopause: What's Really Happening?

Dr. Ranjana Srivastava

Oncologist

Episode: Why Cancer Survivors Don't Feel “Normal” Again

Dr. Vonda Wright

Double board certified orthopedic surgeon and sports medicine doctor

Episode: Menopause is Causing Your Joint Pain | Here's What to Do

Dr Ranjana Srivastava

Oncologist, award-winning author, guardian columnist

Episode: The Things People Regret Most Before They Die | Dr. Ranjana Srivastava

Dr Ebony Tosch

GP and fellow of the Royal Australian College of General Practitioners with a clinical focus on women's health

GP clinic collaboration with Dr Shauna Watts

Episode: The Midlife Health Checks Every Woman Should Ask For

Ebony Tosch

General Practitioner with a focus on women's health and iron deficiency (guest)

GP, Royal Australian College of General Practitioners fellow

Episode: The Iron Deficiency MISTAKE Doctors Keep Missing in Women

Dr Kelly Casperson

Urologist, author of The Menopause Moment, podcaster

Private practice; author; podcaster

Episode: What Every Woman in Her 50s, 60s & 70s NEEDS to Know About HRT

Avrum Bluming

Medical oncologist/hematologist with extensive breast cancer experience

Medical Oncology/Breast cancer research

Episode: The REAL Story Behind Hormone Replacement Therapy

Carol Tavris

Social psychologist and author known for critical thinking and gender studies

Independent scholar/Author

Episode: The REAL Story Behind Hormone Replacement Therapy

Host

Dr Shauna Watts

Host of All About You with Dr Shauna Watts; clinician, educator, and family doctor focused on women's health and midlife wellbeing

Reviews

4.9 out of 5 stars from 88 ratings

🤍🤍🤍🤍🤍
Today’s episode on menopause and HRT, our brain and so many other things was excellent and reassuring! Amazing! Thank you, beautiful Shauna!
Apple Podcasts
5
nichaze
Australia10 months ago
Thank you
Thank you. I feel vindicated listening to your show. Menopause is not for the weak.
Apple Podcasts
5
jackie brown 27
United Statesa year ago
Great info and easy listening
Thank you Shauna for such a great podcast - it is honest, considered, informative and wholistic. Well done!
Apple Podcasts
5
Dr Liia
Australia2 years ago
Great podcast
So happy to have found this series, so informative with easy to follow advice. I don’t feel I’m the only one going through stuff & it’s good to know I’m fairly normal. 😁
Apple Podcasts
5
*Toots*s
Australia2 years ago
Informative and empowering
Have just listened to the episode with Dr Aiofe O’Sullivan which provided a comprehensive overview of Menopause symptoms, and the crucial roles our hormones play pre, during and post Menopause. So helpful and empowering to understand the options available to navigate this difficult phase, and enjoy good health and happiness as we age. Thank you Shauna 🙏
Apple Podcasts
5
SusanQLD
Australia2 years ago

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Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Guest line‑ups feel credible and varied, boosting trust in guidance.

Listeners praise accessible, evidence-based discussions on menopause and aging.

Clear, empathetic delivery and practical health tips.

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Talking Points

Recent interactions between the hosts and their guests.

Brain Fog During Menopause: What's Really Happening?

Q: Can you explain, scientifically, is there a defined phenomenon of brain fog, or is it a catch-all term?

Brain fog is a subjective experience that can reflect several underlying processes, including subtle cognitive changes during perimenopause, hormonal shifts, sleep disruption, and mood. Objective testing often shows small, specific changes (like verbal recall) in some women, but not a uniform decline for all. The terminology reflects how people experience and describe their cognition, and the science is still clarifying which factors drive it in different individuals.

The Iron Deficiency MISTAKE Doctors Keep Missing in Women

Q: What should a patient do if their ferritin is under 30 but they remain symptomatic?

Consider pursuing an iron infusion if oral iron fails or is not well tolerated, and discuss a full iron panel with your GP to reassess iron status beyond basic tests.

The Iron Deficiency MISTAKE Doctors Keep Missing in Women

Q: Why is ferritin a better marker of iron status than haemoglobin or total iron in the blood?

Ferritin reflects iron stores in the body's 'warehouse', giving a better long-term view of iron status, whereas haemoglobin only shows current red blood cell content and total iron can be misleading if stores are depleted but blood levels look acceptable.

The Midlife Health Checks Every Woman Should Ask For

Q: What are the practical forms and dosages of vitamin D supplementation you recommend?

Typically vitamin D3 is preferred, with at least 1000 IU daily, potentially 2000 IU daily for those with severe deficiency, and some may opt for weekly regimens; adding vitamin K2 is often discussed to aid calcium utilization.

The Midlife Health Checks Every Woman Should Ask For

Q: When someone is deficient in vitamin D, should they take calcium with it?

Calcium supplementation is not always necessary if calcium levels are adequate; the key is to address vitamin D deficiency itself, as excess calcium without confirmed need may even be harmful.

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Frequently Asked Questions About All About You With Dr Shauna Watts

What is All About You With Dr Shauna Watts about and what kind of topics does it cover?

This show centers on women's health, with a strong emphasis on menopause, perimenopause, hormones, sleep, nutrition, and intimate health. Mixing clinical expertise, psychology, and practical lifestyle guidance, episodes explore evidence-based Hormone Replacement Therapy, brain and metabolic health during midlife, and strategies to navigate medical systems, talk with clinicians, and empower personal decision-making. A notable strength is the breadth of guest perspectives—from physicians and researchers to psychologists and wellness practitioners—delivering both rigorous information and actionable tips for real-world life changes.

Listeners are likely professionals and educated adults seeking credible, nuanced guidance on midlife health, sex... more

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Which podcasts are similar to All About You With Dr Shauna Watts?

These podcasts share a similar audience with All About You With Dr Shauna Watts:

1. You Are Not Broken
2. unPAUSED with Dr. Mary Claire Haver
3. Health By Heather Hirsch
4. The Dr Vonda Show
5. BETTER! with Dr. Stephanie Estima | Strength, Body Composition & Perimenopause

How many episodes of All About You With Dr Shauna Watts are there?

All About You With Dr Shauna Watts launched 3 years ago and published 207 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on All About You With Dr Shauna Watts?

Recent guests on All About You With Dr Shauna Watts include:

1. Dr Sarah McKay
2. Dr. Ranjana Srivastava
3. Dr. Vonda Wright
4. Dr Ranjana Srivastava
5. Dr Ebony Tosch
6. Ebony Tosch
7. Dr Kelly Casperson
8. Avrum Bluming

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