ADHD &...with Jorie Houlihan
Jorie HoulihanEver feel like everyone else got the instruction manual for life—but yours was missing a few...chapters?
You’re not alone. I'm Jorie Houlihan— late diagnosed ADHDer, ADHD coach, mom of two ADHD teens 😳, and Your Guide for the Dopamine-Deprived™️.
On ADHD &..., I’m breaking down the real-life, unfiltered experiences of women with ADHD—one topic at a time. Each episode is a bite-sized chat (think 1... more
| Publishes | Weekly | Episodes | 29 | Founded | 7 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationSelf-ImprovementMental HealthHealth & Fitness | |||
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Latest Episodes
In the inaugural episode of The Panel of Two, Jorie and her dear friend Gigi Verrey sit down for a candid, hilarious, and heartfelt conversation about how ADHD shows up in relationships.
From zoning out mid-conversation and accidentally hijacking s... more
ADHD affects relationships in ways most people never talk about. In this episode, Jorie sits down with Kayla Crane, a licensed marriage and family therapist (who also has ADHD), to talk about rejection sensitive dysphoria, emotional dysregulation, an... more
Have you ever had someone you love say, “You never listen to me” and the hardest part was knowing they were kind of right? Not because you don’t care, but because your brain was somewhere else entirely?
In this episode, Jorie breaks down how ADHD sh... more
In this episode of ADHD &..., Jorie Houlihan tackles the symptom that affects our lives the most but gets discussed the least: emotional dysregulation.
If you have ever felt a blinding flash of rage over a simple dropped piece of toast, you are not... more
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- Funny, Real and Raw!
Jorie Houlihan’s ADHD & podcast has quickly become one of my absolute favorites. I love how real, unfiltered, and genuinely human she is in every episode. There’s no polished façade or performative “perfect ADHD life” here, just honest conversations about what it actually feels like to navigate the world with a neurodivergent brain. The mix of humor, vulnerability, and insight makes me feel seen in a way very few ADHD creators ever manage. Listening feels like sitting down with someone who gets ... more
Apple Podcasts5Gigi Verrey
United States4 months ago - You will learn so much from Jorie!
Jorie has taught her coaching clients many practical, actionable ways to thrive living with ADHD. I have learned so much invaluable information from her, and so I was extremely grateful when she started this podcast. Even if you don’t have ADHD, I’m sure you know someone who does. Jorie has a compassionate, empathetic approach, always leading with curiosity instead of judgement. You will learn so much from this podcast!
Apple Podcasts5Ronna B.United States5 months ago
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Apple Podcasts | #104 |  Chile/Health & Fitness/Mental Health |
Apple Podcasts | #140 | Chile/Health & Fitness |
Apple Podcasts | #179 |  Argentina/Health & Fitness/Mental Health |
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Frequently Asked Questions About ADHD &...with Jorie Houlihan
What is ADHD &...with Jorie Houlihan about and what kind of topics does it cover?
This show centers on real-life experiences of women navigating ADHD in adulthood, with a focus on practical strategies, personal growth, and emotional processing. Episodes mix coaching insights, holistic approaches, and everyday hacks to manage executive function, motivation, and relationships. Listeners can expect candid conversations, relatable stories, and actionable tools—delivered with humor and empathy. A standout is the host's emphasis on curiosity and self-compassion, plus a recurring roster of guests who bring expertise in psychology, time management, organization, wellness, and women's empowerment. The format tends to be short, high-signal conversations, ideal for listeners seeking doable steps and reassurance that they're not alo... more
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Which podcasts are similar to ADHD &...with Jorie Houlihan?
These podcasts share a similar audience with ADHD &...with Jorie Houlihan:
1. MissUnderstood: The ADHD in Women Channel
2. ADHD Aha!
3. I Have ADHD Podcast
4. Taking Control: The ADHD Podcast
5. ADHD Women's Wellbeing Podcast
How many episodes of ADHD &...with Jorie Houlihan are there?
ADHD &...with Jorie Houlihan launched 7 months ago and published 29 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on ADHD &...with Jorie Houlihan?
Recent guests on ADHD &...with Jorie Houlihan include:
1. Kayla Crane
2. Jessica Weiner
3. Emily Levy
4. Barbara Hemphill
5. Lauri Stern
6. Laurie Stern
7. Dr. Robin Buckley
8. Mindy Leonard
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