ADHD &...with Jorie Houlihan
Jorie HoulihanEver feel like everyone else got the instruction manual for life—but yours was missing a few...chapters?
You’re not alone. I'm Jorie Houlihan— late diagnosed ADHDer, ADHD coach, mom of two ADHD teens 😳, and Your Guide for the Dopamine-Deprived™️.
On ADHD &..., I’m breaking down the real-life, unfiltered experiences of women with ADHD—one topic at a time. Each episode is a bite-sized chat (think 1... more
| Publishes | Weekly | Episodes | 16 | Founded | 4 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementMental HealthHealth & FitnessEducation | |||
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Latest Episodes
What happens when you finally get an ADHD diagnosis at 49?
In the very first episode of ADHD &… with Jorie Houlihan, I share my personal story of living decades with guilt, procrastination, and shame before realizing I wasn’t lazy—I had ADHD.
From ... more
As we head into the holidays and new year, people with ADHD face unique pressure around goal-setting and resolutions. In this bonus episode, Jorie delivers an honest, compassionate pep talk about what it really means to work with your ADHD instead of... more
Ever feel like the manual for navigating life and relationships with an ADHD brain was missing a few pages? You’re not alone. In this episode of ADHD &... with Jorie Houlihan, ADHD coach and host Jorie Houlihan welcomes Dr. Robin Buckley, a clinical ... more
In this episode, ADHD coach Jorie Houlihan dives deep into why ADHD brains experience decision fatigue differently and more intensely than neurotypical brains.
You'll discover some of the neurological reasons decision fatigue hits ADHD women harder—... more
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- Funny, Real and Raw!
Jorie Houlihan’s ADHD & podcast has quickly become one of my absolute favorites. I love how real, unfiltered, and genuinely human she is in every episode. There’s no polished façade or performative “perfect ADHD life” here, just honest conversations about what it actually feels like to navigate the world with a neurodivergent brain. The mix of humor, vulnerability, and insight makes me feel seen in a way very few ADHD creators ever manage. Listening feels like sitting down with someone who gets ... more
Apple Podcasts5Gigi Verrey
United Statesa month ago - You will learn so much from Jorie!
Jorie has taught her coaching clients many practical, actionable ways to thrive living with ADHD. I have learned so much invaluable information from her, and so I was extremely grateful when she started this podcast. Even if you don’t have ADHD, I’m sure you know someone who does. Jorie has a compassionate, empathetic approach, always leading with curiosity instead of judgement. You will learn so much from this podcast!
Apple Podcasts5Ronna B.United States2 months ago
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Frequently Asked Questions About ADHD &...with Jorie Houlihan
What is ADHD &...with Jorie Houlihan about and what kind of topics does it cover?
This podcast offers a candid exploration of the challenges faced by women navigating life with ADHD. Through engaging discussions, it addresses practical aspects such as motivation, emotional struggles, decision fatigue, and executive dysfunction. Topics are approached with humor and empathy, helping listeners feel understood and providing actionable strategies for daily living. The format is typically bite-sized, making it accessible for busy individuals looking for relatable content and real-world solutions in just 10 to 20 minutes. Notably, it emphasizes community and validation, fostering a sense of belonging among listeners who share similar experiences. This unique perspective, along with a consistent thematic focus on the female ADHD... more
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Which podcasts are similar to ADHD &...with Jorie Houlihan?
These podcasts share a similar audience with ADHD &...with Jorie Houlihan:
1. Best Laid Plans
2. Happier with Gretchen Rubin
3. SmartLess
4. The Mel Robbins Podcast
5. The Daily
How many episodes of ADHD &...with Jorie Houlihan are there?
ADHD &...with Jorie Houlihan launched 4 months ago and published 16 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on ADHD &...with Jorie Houlihan?
Recent guests on ADHD &...with Jorie Houlihan include:
1. Dr. Robin Buckley
2. Mindy Leonard
3. Ronna Belinky
4. Gigi Verrey
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