ADHD &...with Jorie Houlihan
Jorie HoulihanEver feel like everyone else got the instruction manual for life—but yours was missing a few...chapters?
You’re not alone. I'm Jorie Houlihan— late diagnosed ADHDer, ADHD coach, mom of two ADHD teens 😳, and Your Guide for the Dopamine-Deprived™️.
On ADHD &..., I’m breaking down the real-life, unfiltered experiences of women with ADHD—one topic at a time. Each episode is a bite-sized chat (think 1... more
| Publishes | Weekly | Episodes | 40 | Founded | 10 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessEducationSelf-ImprovementMental Health | |||
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Latest Episodes
Have you ever caught yourself acting one way at work, another way with friends, and something closer to yourself only when you're completely alone? That split is exhausting. And if you have ADHD, there's a good chance it has a name: masking.
In this... more
What if the brain you've spent your life fighting was never broken to begin with?
In this episode, Jorie sits down with historian, researcher, and Yale graduate Bryan Mark Rigg, PhD - someone who has spent 25 years studying ADHD and dyslexia, not ju... more
If you've spent years wondering why starting tasks feels impossible — even when you want to do them — this episode is for you. Jorie breaks down the neuroscience of ADHD in plain language: specifically what dopamine and norepinephrine are, how they w... more
If your focus has crashed and your usual systems have stopped working, this episode is going to give you some real answers. Jorie sits down with Dr. Amy Loden Tiffany, concierge physician and certified menopause practitioner, to talk about the collis... more
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- Funny, Real and Raw!
Jorie Houlihan’s ADHD & podcast has quickly become one of my absolute favorites. I love how real, unfiltered, and genuinely human she is in every episode. There’s no polished façade or performative “perfect ADHD life” here, just honest conversations about what it actually feels like to navigate the world with a neurodivergent brain. The mix of humor, vulnerability, and insight makes me feel seen in a way very few ADHD creators ever manage. Listening feels like sitting down with someone who gets ... more
Apple Podcasts5Gigi Verrey
United States7 months ago - You will learn so much from Jorie!
Jorie has taught her coaching clients many practical, actionable ways to thrive living with ADHD. I have learned so much invaluable information from her, and so I was extremely grateful when she started this podcast. Even if you don’t have ADHD, I’m sure you know someone who does. Jorie has a compassionate, empathetic approach, always leading with curiosity instead of judgement. You will learn so much from this podcast!
Apple Podcasts5Ronna B.United States8 months ago
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Frequently Asked Questions About ADHD &...with Jorie Houlihan
What is ADHD &...with Jorie Houlihan about and what kind of topics does it cover?
ADHD &...with Jorie Houlihan features candid, concise conversations centered on adult women navigating ADHD. Episodes cover practical strategies for executive function, emotional regulation, relationships, education, career, and wellness, often featuring experts or practitioners who translate research into actionable tips. The show stands out for its brisk, relatable format, emphasis on real-world tools, and a warm, humorous host perspective that validates lived experience while normalizing neurodivergence. Listeners likely appreciate honest discussions that blend coaching insights with everyday challenges, making it a useful resource for personal growth, parenting, and workplace strategies in ADHD life at scale.
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Which podcasts are similar to ADHD &...with Jorie Houlihan?
These podcasts share a similar audience with ADHD &...with Jorie Houlihan:
1. The ADHD Channel for Women (formerly MissUnderstood)
2. I Have ADHD Podcast
3. Taking Control: The ADHD Podcast
4. Women & ADHD
5. The Mel Robbins Podcast
How many episodes of ADHD &...with Jorie Houlihan are there?
ADHD &...with Jorie Houlihan launched 10 months ago and published 40 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on ADHD &...with Jorie Houlihan?
Recent guests on ADHD &...with Jorie Houlihan include:
1. Dr. Amy Loden Tiffany
2. Kelly Kusush
3. Heather Reddish
4. Tracy King
5. Hilary Momberger-Powers
6. Debra Duby
7. Kayla Crane
8. Jessica Weiner
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