Sorry, I Missed This: The Everything Guide to ADHD and Relationships with Cate Osborn
Cate Osborn, Understood.orgIt can be hard to navigate relationships when you have ADHD. Host Cate Osborn has ADHD, a background in sex education, and a whole lot of questions like “How do I know what I want out of a relationship? How do I remember my friends exist? What can I do to handle conflict better?” Tune in to Sorry, I Missed This to learn about topics like social skills, boundaries, communication, intimacy, and sex.... more
| Publishes | Twice monthly | Episodes | 47 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducationHealth & FitnessMental Health | |||
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Latest Episodes
Division of labor between partners isn’t easy for anyone. Add ADHD and suddenly dishes come with shame. Trash becomes a crisis. And rest starts to feel sketchy.
Cate sits down with KC Davis to unpack the messy, deeply human reality of sharing work a... more
Have you ever stayed up all night replaying a meeting in your head? Or obsessed over an email? Or questioned every instinct you have? If making decisions feels like a full-time job, this one’s for you!
We’re talking with Dr. Mark Schrime, a surgeon ... more
If your ADHD symptoms seem to have leveled up out of nowhere, you’re not losing it. Hormones play a much bigger role in ADHD than most of us understand, especially during perimenopause and menopause.
Today, we’re chatting with licensed counselor Man... more
Ever catch yourself spiraling over a decision and feeling like your brain won’t stop replaying every possible “what if”?
Dr. J is joining us to talk about rumination, overthinking, and getting caught in a mood spiral as a woman with ADHD. We’re bre... more
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Reviews
- Gaydhd
This show is one of my favorite podcasts, and was the first ADHD focused podcast I had listened to. I felt so much commonality with Cate’s stories, and how she navigates her ADHD. I’m in the process of getting an official diagnosis, and perhaps medication to help me manage my symptoms, and I just wanted to say thank you for helping me get there.
Apple Podcasts5bplowman93
United States2 months ago - Life altering content
Cate’s ADHD content never fails to validate so many of my lived experiences. I’ve been sending episodes to my husband because they do such a great job explaining how I walk through the world.
I love this show and these interviews. I often wish they were longer but I’m glad they’re kept to about a half hour, making them easy to listen to in short bursts.
Apple Podcasts5LilMermaid64United States5 months ago - Love it
On the recent episode with Dr. Lotta Borg she mentions a period tracker app that she and her team have developed.
What’s it called?
Apple Podcasts5not a nickname personUnited States9 months ago - A must listen!
Love this podcast! Cate is a great interviewer and the guests are fabulous. The episode length at around 30 minutes is great as it’s just long enough to really get into detail about the subject matter but short enough that I can listen while doing daily tasks.
Apple Podcasts5dashabbfanUnited Statesa year ago - The accuracy
This episode was so validating for me! I loved this conversation riffing off Reddit posts. So good, so insightful.
Apple Podcasts5Marlo Wu
Canadaa year ago
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Apple Podcasts | #188 | United States/Health & Fitness/Mental Health |
Apple Podcasts | #169 |  Ireland/Health & Fitness/Mental Health |
Apple Podcasts | #171 |  Russia/Health & Fitness/Mental Health |
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
The content focuses on navigating the unique challenges of relationships for individuals with ADHD. Common topics discussed include the intricacies of social skills, emotional regulation, communication dynamics, and how ADHD can impact intimacy and boundaries. The episodes often feature expert guests who bring valuable insights from various overlapping fields like mental health, psychology, and relationships, making the content both informative and relatable. The host incorporates personal experiences to highlight emotional connections with listeners, making it an encouraging space for those facing similar struggles while fostering a community of support and understanding around ADHD-related topics.
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. Hacking Your ADHD
2. ADHD Experts Podcast
3. I Have ADHD Podcast
4. ADHD for Smart Ass Women with Tracy Otsuka
5. Where Should We Begin? with Esther Perel
How many episodes of this podcast are there?
this podcast launched 2 years ago and published 47 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Dr. Mark Schrime
2. Mandi Dixon
3. Aleta Storch
4. Dr. Shauna Pollard
5. Ellyce Fulmore
6. Dr. Elizabeth Kilmer
7. Dr. Leann Borneman
8. Rachel Hopkins
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