
Hilary Opheim and Davita Paul are Pilates Teachers and Educators. Join them as they chat on Pilates, teaching, and life. Based in Los Angeles they will keep you thinking and laughing!
| Publishes | Monthly | Episodes | 62 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessSports | |||

Grab your iced coffee, because the Chicks are kicking off a summer special chat! This week, Hilary and Davita are diving deep into a topic that every teacher, student, and studio owner talks about: Pilates certification. What does it actually mean, a... more
In Pilates are you just "holding on for dear life" in your Pilates practice, or are you actually stable? In this episode, the 2 Pilates Chicks dive deep into one of the most misunderstood concepts in movement: Dynamic Stability. When we teach Pilates... more
Join the 2 Pilates Chicks as we chat on bridging the gap with traditional Pilates and using functional training in the studio. From the client coming back to surgery to the client heading to a challenge moment in their practice. Using functional trai... more
"In this episode, we’re peeling back the labels. From 'Classical' Pilates purists to 'Contemporary' innovators, we’re asking the big question: Does the title change the work? We’re diving into the differences, the drama, and how to find your own voic... more
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Great podcast, really helpful in my Pilates teaching journey. You both seem so genuine, kind and lovely- great teaches to learn from. Thanks for putting out great content
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I love listening to the 2 Pilates chicks! Their content keeps me feeling connected to my Pilates community. It’s like getting dinner with your coworkers after a long day and talking “shop.” Hilary and Davita are very careful to uplift others in a nonjudgmental way, while also giving advice based on their many years of teaching clients and teachers. I feel more prepared for my full day of clients after listening to this podcast on my way to work.
There’s a ton of old Pilates podcast and almost no new ones except for you guys which I loooove. Please more Pilates teacher training episodes ♥️♥️♥️♥️♥️♥️
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The show centers on Pilates teaching, movement principles, and real-world application, with a strong emphasis on cueing, teaching quality, and practical client outcomes. Episodes routinely explore how different Pilates modalities, apparatus, and movement strategies fit into modern practice, often blending technical discussion with actionable teaching tips and personal anecdotes. Listeners can expect thoughtful debates about what counts as Pilates, how to support varied bodies, and ways to translate studio work into everyday function, plus invitations to events or collaborations that deepen understanding of movement culture.
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These podcasts share a similar audience with 2 Pilates Chicks:
1. Evidence-Based Pilates Podcast
2. Pilates Business Podcast
2 Pilates Chicks launched 7 years ago and published 62 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on 2 Pilates Chicks include:
1. Lolo Arrieta
2. Rayne Fonte
3. Kevin Bowen
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