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Artwork for Pilates Elephants

Pilates Elephants

Raphael Bender
Pilates
Teaching Strategies
Health and Fitness
Exercise Science
Progressive Overload
Body Mechanics
Rehabilitation
Strength Training
Physical Rehab
Safety In Exercise
Instructor Training
Hypermobility
Client Adaptation
Personal Development
Contrology
Weight Loss
Movement
Texas
Lagree
Social Media

We get to grips with new research, teaching strategies, and social issues around Pilates and Pilates teaching. This is 100% authentic, unscripted, real talk about everything Pilates. This podcast uses the following third-party services for analysis: AdBarker - adbarker.com/privacy

PublishesWeeklyEpisodes300Founded5 years ago
Number of ListenersCategories
Self-ImprovementEducationHealth & Fitness

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Artwork for Pilates Elephants

Latest Episodes

A Pilates cue goes off the rails and exposes everything we get wrong about “perfect form.” Expect heresy, biomechanics, and a very small grape that ruins neutral forever.

This podcast uses the following third-party services for analysis:

AdBarker ... more

How much Pilates do you need to do to get stronger?

Probably less than you think!

This podcast uses the following third-party services for analysis:

AdBarker - adbarker.com/privacy

Resources:

• Strength training reduces injury risk substantially here and here and here

• Resistance training itself is a very safe activity here and here

• Foot pronation increases risk of shin splints here, but has no effect on overall injury risk... more

What to look for when coaching your team - or critiquing your own classes.

This podcast uses the following third-party services for analysis:

AdBarker - adbarker.com/privacy

Key Facts

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Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Ana Maria Borrero
Owner of a boutique Pilates studio in Zevenbergen, Netherlands
Pilates Studio
Episode: 335. How Ana is making €100k+ teaching Pilates in a Tiny Dutch Town
Sari Sadhati
Studio owner in Bali, Indonesia, and experienced Pilates teacher since 2015.
Saya Pilates
Episode: 334. Leaving Classpass with Sari Sadhati
Alison Ward
Co-founder of Pilates Process Vancouver with nearly 20 years of teaching experience.
Pilates Process Vancouver
Episode: 329. Boundaries protect culture - with Alison Ward of Pilates Process Vancouver
Bernadette Gazsi
Pilates instructor and online entrepreneur based in Dallas, Texas, specializing in helping women overcoming back pain.
Episode: 293. Building an Online Pilates Business: From Pain to Purpose, with Bernadett Gazsi and Raphael Bender
Kevin Wernli
PhD physiotherapist, lecturer at Curtin University, and co-founder of Matilda Health
West Coast Health and High Performance
Episode: 283. The surprisingly nuanced link between movement quality and back pain, with Kevin Wernli and Raphael Bender
Charlotte Brooks
Pilates teacher and owner of Aurora Pilates
Aurora Pilates
Episode: 280. Prenatal Pilates Myths, with Charlotte Brooks and Raphael Bender
Gemma Downing
Recent graduate of Breathe Education and small business owner
The Pilates Room
Episode: 265. How to navigate the Pilates industry as a newcomer, with Gemma Downing and Natalie Wilson
Claire Samanna
PhD candidate and accredited exercise physiologist passionate about chronic pain
Monash University / Tailored Health
Episode: 261. Is running safe for people with back pain? With Claire Samanna & Chris Neason
Chris Neason
PhD candidate and exercise physiologist with years of experience in Pilates
Monash University
Episode: 261. Is running safe for people with back pain? With Claire Samanna & Chris Neason

Hosts

Heath Lander
Co-host discussing Pilates education and training strategies, with an emphasis on evidence-based practices.
Raph
Co-host focusing on Pilates instruction and its practical applications in studio management and client interactions.
Raphael Bender
Co-host and prominent voice on shaping Pilates philosophy and adapting to modern educational standards in fitness.

Reviews

4.6 out of 5 stars from 567 ratings
  • Great podcast/ hit& miss on audio quality

    Enjoy listening to this podcast and the quality of the business owners that are interview. My only complaint is in the quality of the audio..specifically on the guest end. Not sure how this can be addressed overall but I would suggest making sure they are in an area with a good connection/testing before recording & giving them specific introductions on speaking into phone/microphone… A recent episode it cut out so long that I thought my phone had disconnected from my car. The content is so good... more

    Apple Podcasts
    4
    Fix this2323
    United States2 months ago
  • Super interesting

    Podchaser
    5
    Angel Vollick
    9 months ago
  • My Go To for all things Pilates!

    This is a truly valuable resource for all things Pilates. The content is authentic, sometimes controversial but always entertaining, valuable and to the point. A great resource for all Pilates instructors. I absolutely love this Podcast - my Number 1 Go To.

    Apple Podcasts
    5
    Bellajac
    Australia2 years ago
  • Episode 255, class programming was unprofessional!

    I usually like the content here and have found some of the info useful, however; the recent episode was very unprofessional! Episode 255, class programming. There was no need to start talking negatively about other Pilates institutions, Polestar, and bring them down publicly to make a point! We are all studied with different Pilates bodies and we can cross learn from each other and respect each other.

    The second thing is I feel the Natalie and Kyle don’t really prepare before hand so they go o... more

    Apple Podcasts
    1
    saharBK
    Australia2 years ago
  • The best and most informative podcast about Pilates

    I have learned so much from this podcast about my fledgling Pilates business. It’s encouraged me to adopt practices that are evidence based in my teaching and has provided solid business advice over and over again.

    If you teach Pilates , whether you’re a teacher or a studio owner, you should listen to this podcast.

    Apple Podcasts
    5
    Grandmanat
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners praise the podcast for its valuable insights and authentic discussions about Pilates teaching, emphasizing both personal growth and professional development.
Some listeners express concerns about audio quality, particularly during guest interviews, suggesting improvements for a better listening experience.
Overall, reviews highlight the podcast as a must-listen resource for Pilates instructors seeking to enhance their teaching methodologies and business acumen.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#62
Ukraine/Health & Fitness

Talking Points

Recent interactions between the hosts and their guests.

336. How Build A Studio That Attracts VIP Clients with Patricia Robinson
Q: Did you have a point perhaps early in your career where you struggled with the confidence to charge high prices?
Yes, especially when moving from a home studio to a street studio, there was fear about pricing.
330. How this husband & wife team built 2 thriving studios in 1 year - Laura & Sam from Form & Flow UK
Q: What would you say is working really well in your business?
We have a strong teaching team and focus on maintaining high standards.
330. How this husband & wife team built 2 thriving studios in 1 year - Laura & Sam from Form & Flow UK
Q: What is your perfect future outcome?
We want to keep the business going for as long as we can, focusing on stability and growth.
326. How a 23-Year-Old Built a Waitlisted Pilates Studio in Just 1 Year, with Chelsea McBride and Raphael Bender
Q: What is your onboarding process for new clients?
New clients receive a phone call after joining the waitlist to discuss their goals and get reassurance.
326. How a 23-Year-Old Built a Waitlisted Pilates Studio in Just 1 Year, with Chelsea McBride and Raphael Bender
Q: How do you get clients now?
Word of mouth in a small town, and referrals from physios have been significant.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
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Frequently Asked Questions About Pilates Elephants

What is Pilates Elephants about and what kind of topics does it cover?

Content focuses on a variety of topics within the Pilates domain, addressing both educational strategies and social issues related to Pilates teaching. It presents a candid exploration of subjects ranging from injury prevention and effective client communication to insights on running successful Pilates studios. The discussions are notable for their authenticity, delving into evidence-based practices and confronting traditional notions in the Pilates community. With a strong emphasis on sharing actionable insights for instructors and studio owners, the episodes appeal to a wide audience within the fitness industry, fostering a sense of community and continuous professional growth.

Where can I find podcast stats for Pilates Elephants?

Rephonic provides a wide range of podcast stats for Pilates Elephants. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Pilates Elephants and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Pilates Elephants get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Pilates Elephants, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Pilates Elephants?

Rephonic provides comprehensive predictive audience data for Pilates Elephants, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Pilates Elephants have?

To see how many followers or subscribers Pilates Elephants has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Pilates Elephants?

These podcasts share a similar audience with Pilates Elephants:

1. Evidence-Based Pilates Podcast
2. The Pilates Goddess Podcast
3. Pilates Business Podcast
4. Being Well with Forrest Hanson and Dr. Rick Hanson
5. The One You Feed

How many episodes of Pilates Elephants are there?

Pilates Elephants launched 5 years ago and published 300 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Pilates Elephants?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Pilates Elephants?

Rephonic pulls ratings and reviews for Pilates Elephants from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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How do I access podcast episode transcripts for Pilates Elephants?

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What guests have appeared on Pilates Elephants?

Recent guests on Pilates Elephants include:

1. Ana Maria Borrero
2. Sari Sadhati
3. Alison Ward
4. Bernadette Gazsi
5. Kevin Wernli
6. Charlotte Brooks
7. Gemma Downing
8. Claire Samanna

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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