Evidence-Based Pilates Podcast
Dr. Adam McAtee, PT, DPTDr. Adam McAtee, PT, DPT helps you become a more skilled, knowledgeable, and confidence Pilates Instructor by sharing practical and science-based strategies to uplift your career.
| Publishes | Weekly | Episodes | 179 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & Fitness | |||
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Latest Episodes
This episode dives into skeletal muscle physiology, covering muscle types, contractions, and biomechanics essential for Pilates instructors and fitness professionals. Learn how muscle structure influences strength, movement, and training effectivenes... more
In this episode, Dr. Adam McAtee offers encouragement and practical advice for Pilates instructors at all levels. Topics include starting from zero experience, managing setbacks, continuous learning, and building a supportive community.
Have a teach... more
In this episode of the Evidence Based Pilates Podcast, Dr. Adam McAtee delves into the biomechanics of push-ups, emphasizing the importance of understanding both concentric and eccentric muscle contractions. He discusses the common misconceptions sur... more
In this episode of the Evidence-Based Pilates Podcast, Dr. Adam McAtee, PT, DPT discusses a comprehensive framework for programming shoulder exercises in Pilates. He emphasizes the importance of understanding the shoulder complex, including the gleno... more
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Reviews
- Highly recommend!
I’ve just come across Adam’s podcast and I am really enjoying it. As a pilates teacher of over seven years, I still suffer from imposter syndrome and worry about all the things I don’t know, but Adam really makes me feel like he is on my side, backing me every step of the way
Apple Podcasts5MellyB211
United Kingdom4 months ago - Confidence Building
As someone going through Pilates teacher training this podcast has helped me understand the training material and given me some great tips on how to deliver teaching more efficiently
Apple Podcasts5Mkillee
Ireland6 months ago - The best!!!
I recently started a Pilates teacher training program and the anatomy portion of the training had my head spinning. I felt so discouraged that I began to question whether or not I was cut out for becoming a Pilates instructor. I’m someone who wants to know the why and how behind everything and the anatomy course only taught insertions and exertions and the Pilates course only taught the exercises. There was a HUGE gap missing between the anatomy and the actual Pilates moves ie: what are the spec... more
Apple Podcasts5LeeAnnMckenzie
United States7 months ago - Love this podcast
Absolutely love the energy of Adam, I find myself laughing out loud as I listen and learn. I feel like we could be buddies.
This is such a great resource for pilates instructors. PT with a focus on helping his fellow colleagues understand concepts that were never pulled apart in our Pilates education. Absolutely love it. Will 100% be joining the extra educational opportunities he is also offering. Thank you for your knowledge, simplification and humour:) Making us all better pilates instructors... more
Apple Podcasts5love 10072
Canada7 months ago - Inspirational
Absolutely love the podcast and Adam’s take on pilates. He is very knowledgeable and honest. Podcast is enjoyable and quiet often you will smile when you listening. Must have for any pilates addict
Apple Podcasts5KacqaIreland8 months ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #159 | United States/Health & Fitness/Fitness |
Apple Podcasts | #11 | United Kingdom/Health & Fitness/Fitness |
Apple Podcasts | #165 | Canada/Health & Fitness/Fitness |
Apple Podcasts | #211 | United Kingdom/Health & Fitness |
Apple Podcasts | #119 |  Australia/Health & Fitness/Fitness |
Apple Podcasts | #196 |  Italy/Health & Fitness/Fitness |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About Evidence-Based Pilates Podcast
What is Evidence-Based Pilates Podcast about and what kind of topics does it cover?
A science- and movement-focused show for Pilates instructors and students who want practical, evidence-based teaching tips. Across episodes, listeners hear biomechanics, anatomy, and loading concepts applied to real-world Pilates teaching, with frequent discussions on strength, safety, and client-specific adaptation. Notable strengths include clear explanations, a pragmatic stance against dogma, and a thriving educational community with resources like an Anatomy & Biomechanics Club. This mix makes it useful for instructors aiming to raise their teaching quality, expand their knowledge base, and stay updated with current research.
The show often emphasizes actionable takeaways, inclusive perspectives on different teaching styles, and a tran... more
Where can I find podcast stats for Evidence-Based Pilates Podcast?
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How many listeners does Evidence-Based Pilates Podcast get?
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What are the audience demographics for Evidence-Based Pilates Podcast?
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How many subscribers and views does Evidence-Based Pilates Podcast have?
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Which podcasts are similar to Evidence-Based Pilates Podcast?
These podcasts share a similar audience with Evidence-Based Pilates Podcast:
1. Pilates Elephants
2. Pilates Teachers' Manual
3. The Pilates Goddess Podcast
4. Yogaland Podcast
5. The Pilates Lounge
How many episodes of Evidence-Based Pilates Podcast are there?
Evidence-Based Pilates Podcast launched 3 years ago and published 179 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Evidence-Based Pilates Podcast?
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Where can I see ratings and reviews for Evidence-Based Pilates Podcast?
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What guests have appeared on Evidence-Based Pilates Podcast?
Recent guests on Evidence-Based Pilates Podcast include:
1. Tom Waldron
2. Reed Flanagan
3. Natalie Wilson
4. Kim Moscatello
5. Heath Lander
6. Terri Elder
7. Dianne Bondy
8. Kyle Marsh
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.