
Dr. Adam McAtee, PT, DPT helps you become a more skilled, knowledgeable, and confidence Pilates Instructor by sharing practical and science-based strategies to uplift your career.
| Publishes | Twice weekly | Episodes | 209 | Founded | 3 years ago |
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| Number of Listeners | Categories | FitnessHealth & Fitness | |||

Host Dr. Adam McAtee, PT, DPT interviews Sherry Long who shares her journey through Pilates, her evolving approach, and practical insights on anatomy, movement, and teaching. Discover how her experiences can inspire instructors to deepen their practi... more
In this episode, Dr. Adam McAtee, PT, DPT, breaks down what the "system" of Pilates actually is, and why he thinks its importance gets seriously overstated. He gets into why understanding movement principles matters more than which equipment you own,... more
In this episode, Dr. Adam McAtee, PT, DPT explores the anatomy and biomechanics of the sciatic nerve, providing insights into sciatica and how Pilates instructors can better understand and manage this common condition. Learn about nerve pathways, var... more
Dr. Adam McAtee, PT, DPT breaks down the anatomy & biomechanics of the triceps brachii to help you make a bigger impact on your clients. This includes the origins, insertions, muscle actions, and simple tips to bias the triceps in Pilates.
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I am a yoga instductor, a new Pilates instructor and a new studio owner. I have been listening to only 10 episodes (ya I’m binging) for a week and I improved my knowledge by listening to each and every episode. Incredible podcast!
When you begin the process of becoming a certified Pilates instructor, it’s ultimately up to you to continue learning and become truly knowledgeable in the field you’ve chosen. I’m VERY grateful that I discovered Dr. McAtee’s podcast and resources so early in my journey!
I’ve been listening to an episode a day, and I already feel so much more confident in my understanding and approach than I did before discovering this podcast. I’m incredibly grateful to have this in my toolbox of resources, es... more
Really useful podcast with clear, concise information and advice about how to apply it to your teaching. Although, I do feel he can be dismissive of things that can actually be useful with certain clients just because they don’t always apply to the general population or makes claims like anatomy not being that important for Pilates instructors to understand which I have to disagree with at least in certain cases (particularly private sessions). Do certification trainings make things too complex ... more
I was so happy to find this podcast. Has changed my teaching so much (for the better I hope). I don’t know why I didn’t question what I was taught, but there should’ve been red flags as every other course I’ve done we’ve been encouraged to think critically. Thank you so much, Adam. I’ve recommended the Pilates club and this podcast to all my friends and persuaded one of the studios I work for to sign up. It’s so worth it. Please don’t stop the good work. I wish the whole Pilates community wo... more
I love the fact that Adam has soooooo much information in his clubs, I don't have to go multiple places in search of them. His witty nature keeps me attentive and his detailed foundational explanation is making me a better instructor everyday. .
I relate to his passion for Pilates and share the same enthusiasm as I transition to a Studio owner.
And these Podcasts... OMG, they are gems!!
After listening to his workshops/lectures, these podcasts are like a small review sessions to me. The Enginee... more
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #117 | |
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Apple Podcasts | #90 | |
Apple Podcasts | #34 | |
Apple Podcasts | #128 | |
Apple Podcasts | #151 |
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A science-forward Pilates education show prioritizing evidence-based movement science, biomechanics, and practical teaching strategies. Episodes frequently explore loading, breathing mechanics, cueing, and safe progression, with clear applications for instructors and studio owners. Notable strengths include rigorous explanations of biomechanics, critical thinking about marketing claims, and actionable coaching tips that translate to real-world teaching and business growth. The feed often features solo deep-dives from the host and accessible interviews that balance depth with practical takeaway for educators seeking to elevate their craft.
Potential listeners who value data-driven instruction, injury-conscious programming, and continuous pr... more
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5. The Pilates Goddess Podcast
Evidence-Based Pilates Podcast launched 3 years ago and published 209 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Evidence-Based Pilates Podcast include:
1. Adam McAtee
2. Tom Waldron
3. Reed Flanagan
4. Kim Moscatello
5. Heath Lander
6. Terri Elder
7. Natalie Wilson
8. Dianne Bondy
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