Evidence-Based Pilates Podcast
Dr. Adam McAtee, PT, DPTDr. Adam McAtee, PT, DPT helps you become a more skilled, knowledgeable, and confidence Pilates Instructor by sharing practical and science-based strategies to uplift your career.
| Publishes | Weekly | Episodes | 188 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessFitness | |||
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Latest Episodes
In this episode, Dr. Adam McAtee, PT, DPT debunks common Pilates myths, exploring the nuances of exercise intensity, movement control, strength training, alignment, and equipment knowledge. Overall, Adam encourages critical thinking and evidence-base... more
Dr. Adam McAtee PT, DPT explores the biomechanics of knee stretches on the Pilates reformer, emphasizing understanding external and internal forces, muscle engagement, and exercise evolution. He shares insights on how to adapt exercises for different... more
In this episode, Dr. Adam McAtee, PT, DPT explores the nuances of Pilates cues, challenging common beliefs and emphasizing the importance of context in instruction. He discusses controversial cues like 'scoop the belly in,' 'tighten your core,' and '... more
In this episode, Dr. Adam McAtee, PT, DPT shares a simple, evidence-based approach to building muscle in Pilates by doing exercises twice per session, aligning with ACSM recommendations. He discusses practical strategies, common misconceptions, and h... more
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A very insightful and knowledgeable Pilates podcast.
Apple Podcasts5morethetruth
Australiaa month ago - It’s ALL good!
Love all of Adam’s podcasts! He’s knowledgeable, witty, and you learn something while laughing too. I own a studio and find his information a valuable resource. Way to go, Adam!
Apple Podcasts5ninjasilja
United Statesa month ago - Highly recommend!
I’ve just come across Adam’s podcast and I am really enjoying it. As a pilates teacher of over seven years, I still suffer from imposter syndrome and worry about all the things I don’t know, but Adam really makes me feel like he is on my side, backing me every step of the way
Apple Podcasts5MellyB211
United Kingdom5 months ago - Confidence Building
As someone going through Pilates teacher training this podcast has helped me understand the training material and given me some great tips on how to deliver teaching more efficiently
Apple Podcasts5Mkillee
Ireland8 months ago - The best!!!
I recently started a Pilates teacher training program and the anatomy portion of the training had my head spinning. I felt so discouraged that I began to question whether or not I was cut out for becoming a Pilates instructor. I’m someone who wants to know the why and how behind everything and the anatomy course only taught insertions and exertions and the Pilates course only taught the exercises. There was a HUGE gap missing between the anatomy and the actual Pilates moves ie: what are the spec... more
Apple Podcasts5LeeAnnMckenzieUnited States8 months ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #115 | United States/Health & Fitness/Fitness |
Apple Podcasts | #41 |  Canada/Health & Fitness/Fitness |
Apple Podcasts | #104 | United Kingdom/Health & Fitness/Fitness |
Apple Podcasts | #162 |  France/Health & Fitness/Fitness |
Apple Podcasts | #196 |  Italy/Health & Fitness/Fitness |
Apple Podcasts | #210 | Australia/Health & Fitness/Fitness |
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Frequently Asked Questions About Evidence-Based Pilates Podcast
What is Evidence-Based Pilates Podcast about and what kind of topics does it cover?
A science- and movement-focused show for Pilates instructors and students who want practical, evidence-based teaching tips. Across episodes, listeners hear biomechanics, anatomy, and loading concepts applied to real-world Pilates teaching, with frequent discussions on strength, safety, and client-specific adaptation. Notable strengths include clear explanations, a pragmatic stance against dogma, and a thriving educational community with resources like an Anatomy & Biomechanics Club. This mix makes it useful for instructors aiming to raise their teaching quality, expand their knowledge base, and stay updated with current research.
The show often emphasizes actionable takeaways, inclusive perspectives on different teaching styles, and a tran... more
Where can I find podcast stats for Evidence-Based Pilates Podcast?
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How many listeners does Evidence-Based Pilates Podcast get?
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What are the audience demographics for Evidence-Based Pilates Podcast?
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How many subscribers and views does Evidence-Based Pilates Podcast have?
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Which podcasts are similar to Evidence-Based Pilates Podcast?
These podcasts share a similar audience with Evidence-Based Pilates Podcast:
1. Pilates Elephants
2. Pilates Teachers' Manual
3. The Pilates Goddess Podcast
4. The Pilates Lounge
5. Money For Couples with Ramit Sethi
How many episodes of Evidence-Based Pilates Podcast are there?
Evidence-Based Pilates Podcast launched 3 years ago and published 188 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Evidence-Based Pilates Podcast?
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What guests have appeared on Evidence-Based Pilates Podcast?
Recent guests on Evidence-Based Pilates Podcast include:
1. Tom Waldron
2. Reed Flanagan
3. Kim Moscatello
4. Heath Lander
5. Terri Elder
6. Natalie Wilson
7. Dianne Bondy
8. Kyle Marsh
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.