Helping you get the most out of your Pilates classes! If you love Pilates, or are just curious about it, this podcast is for you! I'm Olivia, and every week I'll will be diving into the who, what, where, when, and why of Pilates in an engaging and enthusiastic way for new and experienced Pilates students alike. Let's learn something new!
Publishes | Monthly | Episodes | 86 | Founded | 5 years ago |
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Number of Listeners | Categories | FitnessHealth & Fitness |
Sometimes it may feel like your Pilates teacher is speaking in another language when you hear words like supine, abduct, external rotation, or hip flexion. Don't worry! Tune in to this episode to learn the anatomical terms you may hear in your Pilate... more
This is episode is all about proprioception - what is is, why it's important, and how our Pilates practice can help it improve. Tune in!
I want to hear from you! Share your thoughts and follow the podcast on Instagram and Facebook @pilatesstudentsma... more
We saved the best for last! Today's episode looks at the instances of rotation in the Pilates repertoire! We explore the muscles involved in rotating the trunk, the plane of movement we rotate in, and how the shape of our vertebrae impact how we can ... more
Today's episode looks at the wild world of extension in the Pilates repertoire! We explore the muscles involved in extension, the planes of movement, and how our spinal flexors and extensors work together to move our spine into different shapes. Tune... more
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the best pilates podcast that focuses on all things pilates. Very knowledgeable and welcoming hostess that has a vast wealth of information to impart to the listener.
the best pilates podcast that focuses on all things pilates. Very knowledgeable and welcoming hostess that has a vast wealth of information to impart to the listener.
Incredibly insightful podcast! Love listening to this to improve my own practice and my teaching
I have learned so much by listening to Olivia’s podcasts (both this one and teacher manual too). Olivia is so clear in the way she explains things and gives me so many things to think about and try in my next class to improve my form or practice. I’m lucky enough to have also taken class with Olivia at Club Pilates and I’ve never met a funnier and more entertaining teacher. She’s the full package!
I have been thinking of doing my Pilates teacher training for so long and finally signed up thanks to you Olivia! I love how you talk all there is about Pilates. Can’t wait for more episodes!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Listeners, social reach, demographics and more for this podcast.
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This series focuses on various aspects of Pilates practice, making it suitable for both newcomers and experienced practitioners. Topics include the anatomy of the spine, the nuances of different spinal movements, and the importance of body awareness and adaptability in Pilates. Episodes often feature practical advice, personal anecdotes, and even reading recommendations for further exploration of Pilates. Olivia's engaging delivery and ability to translate complex concepts into digestible content likely makes her listeners feel informed and supported in their Pilates journey, often leaving them eager for more insightful takes on the practice.
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These podcasts share a similar audience with Pilates Students' Manual:
1. Pilates Teachers' Manual
2. The Pilates Goddess Podcast
3. Pilates Elephants
4. Evidence-Based Pilates Podcast
5. The Pilates Lounge
Pilates Students' Manual launched 5 years ago and published 86 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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