Artwork for Pilates Students' Manual

Pilates Students' Manual

Olivia Bioni
Health & FitnessFitness

Helping you get the most out of your Pilates classes! If you love Pilates, or are just curious about it, this podcast is for you! I'm Olivia, and every week I'll will be diving into the who, what, where, when, and why of Pilates in an engaging and enthusiastic way for new and experienced Pilates students alike. Let's learn something new!


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Latest Episodes

Some Pilates classes use different pieces of Pilates equipment and two common formats are mat and reformer Pilates. Spoiler: theyre both Pilates, but what does each type of class entail, and which one is a better fit for you? Lets find out! more

a month ago

Props like the magic circle, resistance band, yoga block, stability ball, etc. can provide support and challenge to us as we practice Pilates. They can can help us fill the gap between where we are and where we want to go, and push us farther when we... more

2 months ago

Over the years of teaching and taking classes, Ive amassed some good advice and best practice for you in your Pilates class. Today I share my top tips for you to help make your Pilates class experience more comfortable and more successful. From cloth... more

3 months ago


4.5 out of 5 stars from 52 ratings
  • Love it!

    I have been thinking of doing my Pilates teacher training for so long and finally signed up thanks to you Olivia! I love how you talk all there is about Pilates. Can’t wait for more episodes!

    Apple Podcasts
    Australia2 years ago
  • This is a must listen

    So glad to have found this podcast. I have gained so much knowledge and a better understanding of why we are doing what we do in class. They are informative and fun to listen to. Please keep them coming!

    Apple Podcasts
    United States2 years ago
  • Fantastic!

    Been doing Pilates for 3 years and love it,But never took the time to understand why or what I was actually doing. This podcast is amazing. Now I get it! I just discovered it a day or two ago and I’m almost finished listening to it. Highly recommend!

    Apple Podcasts
    lyn lazer
    United States2 years ago
  • For the Pilates curious!

    Olivia breaks down what is pilates, why it’s so good for you and everything else you need to know before you take a class - check it out!

    Apple Podcasts
    United States3 years ago

    omg i cannot wait for this podcast. always wanted to learn more about pilates & this is the EXACT place to learn more.

    Apple Podcasts
    United States3 years ago

Frequently Asked Questions About Pilates Students' Manual

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How many episodes of Pilates Students' Manual are there?

Pilates Students' Manual launched 3 years ago and published 67 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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