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Pilates Perspectives

Balanced Body
Pilates
Health and Wellness
Community Building
Movement Education
Diversity In Pilates
Fitness Industry
Physical Therapy
Pilates Anytime
Joseph Pilates
Cocktail Parties
Community
Pilates Instruction
Women's Health
Legal Litigation
Trademark Law
Empowerment
Social Media
Balanced Body
Contrology
Empathy and Inclusivity

Pilates Perspectives is your guide to how Pilates fits into real life, no matter your experience level. We unpack the method’s many approaches and history, where it sits in today’s wellness landscape, and simple ways to apply it day to day. Episodes range from building community through movement to using Pilates in physical therapy and rehab. We also explore timely topics, including education stan... more

PublishesWeeklyEpisodes22Founded8 months ago
Number of ListenersCategory
Health & Fitness

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Artwork for Pilates Perspectives

Latest Episodes

Safety is essential to a strong, effective Pilates practice for students, teachers, and studio owners alike. In this episode, Brooke Bowersock, Balanced Body Principal Educator and Founder of ALIGN Pilates Studios, talks about how to create safer, mo... more

Joy and Shelly Power, VP of Education at Polestar, have a thoughtful conversation on navigating movement advice and fitness misinformation in a world full of conflicting information. Shelly Power shares how to identify fitness misinformation, evaluat... more

YouTube

Proprioception is often described as the body’s “sixth sense,” but what does that really mean for movement quality? In this episode of Pilates Perspectives, Joy talks with Misha Von Bechtolsheim about proprioception, kinesthesia, and the sensory syst... more

YouTube

How do we teach Pilates in a way that empowers rather than corrects? Joy and Cara Reeser, Master Teacher and second-generation Pilates educator, explore a more nuanced, relational approach to Pilates teaching. Drawing inspiration from Kathy Stanford ... more

YouTube

Key Facts

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Recent Guests

Misha Von Bechtolsheim
fully certified Stott Pilates instructor, Z-Health TRX Sports Medicine, Mobility Fitness Academy, and Bryan Grant Parkinson's trainer
Brain Body Approach
Episode: Unpacking Proprioception
Cara Reeser
Master teacher and second-generation Pilates educator
Movement Science Made Simple
Episode: Teaching Autonomy With Pilates
Blossom Leilani Crawford
Owner and director of Bridge Pilates; Blossom Pilates founder
Bridge Pilates / Blossom Pilates
Episode: The Traditions & Evolution of Classical Pilates
Brent Anderson
Founder and President of Polestar Pilates; Doctor of Physical Therapy
Polestar Pilates
Episode: Pilates as a Lifestyle [Zoom]
Nora St. John
Founder of the education program at Balanced Body and creator of Pilates on Tour events; Pilates instructor, acupuncturist, and massage therapist
Balanced Body Education/ Pilates on Tour
Episode: Pilates for Care of Health
Stephanie Comella
Co-founder of Zebrafish Neuro; Pilates instructor and movement professional
Zebrafish Neuro
Episode: Inclusive Pilates: Through the Lens of Disability
Vanessa Cameron
Nurse educator, researcher, and co-founder of Vanessa Cameron Education and Consulting; full-time wheelchair user
Vanessa Cameron Education and Consulting
Episode: Inclusive Pilates: Through the Lens of Disability
Amy Rost
Pilates instructor and business owner
Arc Pilates (Cochrane Studio)
Episode: Community Through Education & Events
John Howard Steel
Author of Caged Lion, close associate of Joseph Pilates
Author, Caged Lion
Episode: What It Was Like to Learn from Joseph Pilates [Zoom]

Host

Joy Puleo
Host of Pilates Perspectives

Reviews

4.8 out of 5 stars from 20 ratings
  • In Sequence Telluride

    Thank you for doing this, it was wonderful to hear John Steel's voice again. This is like great storytelling thank you.

    Apple Podcasts
    5
    TellurideAnnette
    United States2 months ago
  • Joy is a genius

    Joy is simply the most knowledgeable, engaging, creative, passionate expert in the Pilates world. This podcast provides a perfect showcase for this true Pilates visionary.

    Apple Podcasts
    5
    Piper_06
    United States6 months ago
  • Exactly what the industry needs

    Thank you, Joy! I look forward to every thoughtful, entertaining and educational conversation.

    Apple Podcasts
    5
    TriciaJoRo
    United States7 months ago
  • Love!

    So good! This is a fantastic podcast about where we should be in the industry! Over 30 years in the industry and this is what I get to do every day!

    Apple Podcasts
    5
    fit-cat
    United States7 months ago
  • What we’ve all been needing!

    This first conversation with Danica is such a party! All the oh so relatable nuggets and fun spins to get us thinking in new ways. It’s super well produced and just the conversation I’ve been craving.

    Apple Podcasts
    5
    CrisNPNW
    United States7 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the practical takeaways and approachable discussions.
Praise for thoughtful, in-depth conversations and expert hosts.
Guests are diverse and the content pushes the industry toward inclusivity and rigorous education.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#144
Italy/Health & Fitness

Talking Points

Recent interactions between the hosts and their guests.

Pilates as a Lifestyle [Zoom]
Q: Where do you see Pilates going in the future?
Expansion of reformer-based practice, deeper philosophical understanding, and broader education to ensure people are exposed to the philosophy as well as the exercises.
Pilates as a Lifestyle [Zoom]
Q: What is Pilates, in Brent Anderson's view?
It is the whole body and whole mind's ability to regain internal locus of control and happiness through movement.
Pilates for Care of Health
Q: How should instructors approach caring for health in their clients, especially in terms of attention and safety?
Instructors should prioritize paying attention to the individual in front of them, creating a safe, supportive environment, and guiding clients to tune into their own bodies. This awareness is what drives meaningful change and long-term health improvements.
Pilates for Care of Health
Q: What would you say to a student today about the value of learning the Pilates repertoire and doing a teacher training course of study?
Education is essential for confidence and competence. While social media offers quick glimpses, a deep engagement with the repertoire and structured teacher training builds a flexible, problem-solving approach that serves real clients and sustains a long-term career in teaching movement.
Pilates for Care of Health
Q: Today, we are talking about this idea of Pilates, and I love this phrase, for care of health. When you hear that phrase, what does that mean to you?
Care of health means creating resilience and the ability to do what you want to do with grace and ease, recognizing that health is defined by function and life goals rather than perfection. It involves moving in a way that supports the whole person across the lifespan.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
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Age Range
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Frequently Asked Questions About Pilates Perspectives

What is Pilates Perspectives about and what kind of topics does it cover?

A practical, education-forward series exploring how Pilates fits into real life—from rehab and clinical settings to community-building and daily movement. Episodes highlight pedagogy, inclusivity, history, and evolving standards, often featuring clinicians, educators, and researchers sharing evidence-informed insights and actionable teaching strategies. The show stands out for its commitment to accessibility, diverse perspectives, and thoughtful conversations about what Pilates can be beyond fitness, making it useful for instructors, therapists, studio owners, and curious listeners alike.

Where can I find podcast stats for Pilates Perspectives?

Rephonic provides a wide range of podcast stats for Pilates Perspectives. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Pilates Perspectives and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Pilates Perspectives get?

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What are the audience demographics for Pilates Perspectives?

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How many subscribers and views does Pilates Perspectives have?

To see how many followers or subscribers Pilates Perspectives has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Pilates Perspectives?

These podcasts share a similar audience with Pilates Perspectives:

1. Being Well with Forrest Hanson and Dr. Rick Hanson
2. The mindbodygreen Podcast
3. Meet Your Body with Jessica Valant, MSPT
4. Commune with Jeff Krasno
5. The Dr. Hyman Show

How many episodes of Pilates Perspectives are there?

Pilates Perspectives launched 8 months ago and published 22 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Pilates Perspectives?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Pilates Perspectives?

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What guests have appeared on Pilates Perspectives?

Recent guests on Pilates Perspectives include:

1. Misha Von Bechtolsheim
2. Cara Reeser
3. Blossom Leilani Crawford
4. Brent Anderson
5. Nora St. John
6. Stephanie Comella
7. Vanessa Cameron
8. Amy Rost

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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