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Pilates Perspectives

Balanced Body
Pilates
Health and Wellness
Movement Education
Community Building
Diversity In Pilates
Physical Therapy
Fitness Industry
Pilates Anytime
Joseph Pilates
Pilates Instruction
Cocktail Parties
Community
Women's Health
Trademark Law
Legal Litigation
Empowerment
Social Media
Balanced Body
Contrology
Breath

Pilates Perspectives is your guide to how Pilates fits into real life, no matter your experience level. We unpack the method’s many approaches and history, where it sits in today’s wellness landscape, and simple ways to apply it day to day. Episodes range from building community through movement to using Pilates in physical therapy and rehab. We also explore timely topics, including education stan... more

PublishesWeeklyEpisodes25Founded8 months ago
Number of ListenersCategory
Health & Fitness

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Artwork for Pilates Perspectives

Latest Episodes

What does it take to become the Pilates teacher you aspire to be? Joy chats with Lesley Logan, founder of OPC (Online Pilates Classes), Pilates educator, business owner, and host of the Be It Till You See It podcast, for a candid conversation about t... more

What role does Pilates play in fitness, athletic performance, and real-life movement? Joy chats with John Garey, founder of Pilates & Fitness TV and Pilates Grad School, about how Pilates can support athletes, everyday fitness clients, and anyone loo... more

What does it mean to facilitate Pilates “queerly”? In this episode of Pilates Perspectives, host Joy Puleo speaks with Sofia Engelman about creating more inclusive, trauma-informed Pilates spaces for queer and trans clients and for everyone who deser... more

Safety is essential to a strong, effective Pilates practice for students, teachers, and studio owners alike. In this episode, Brooke Bowersock, Balanced Body Principal Educator and Founder of ALIGN Pilates Studios, talks about how to create safer, mo... more

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Find out how many people listen to this podcast per episode and each month.

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Recent Guests

John Garey
Globally recognized Pilates educator, fitness expert, founder of Pilates & Fitness TV and Pilates Grad School
Pilates & Fitness TV; Pilates Grad School
Episode: Pilates for Fitness & Athletics
Sofia Engelman
Pilates instructor and movement educator and choreographer based in Brooklyn, New York
QueerBodyPilates
Episode: Pilates for the Queer Community
Brooke Bowersock
Pilates teacher, educator for Balanced Body in Austin, Texas; founder of ALIGN Pilates Studios
ALIGN Pilates Studios
Episode: How to Stay Safe in Your Pilates Class
Shelly Power
Vice President of Polestar Pilates Education; Polestar Principal Educator
Polestar Pilates
Episode: There's No One-Size-Fits-All In Fitness
Misha Von Bechtolsheim
fully certified Stott Pilates instructor, Z-Health TRX Sports Medicine, Mobility Fitness Academy, and Bryan Grant Parkinson's trainer
Brain Body Approach
Episode: Unpacking Proprioception
Cara Reeser
Master teacher and second-generation Pilates educator
Movement Science Made Simple
Episode: Teaching Autonomy With Pilates
Blossom Leilani Crawford
Owner and director of Bridge Pilates; Blossom Pilates founder
Bridge Pilates / Blossom Pilates
Episode: The Traditions & Evolution of Classical Pilates
Brent Anderson
Founder and President of Polestar Pilates; Doctor of Physical Therapy
Polestar Pilates
Episode: Pilates as a Lifestyle [Zoom]
Nora St. John
Founder of the education program at Balanced Body and creator of Pilates on Tour events; Pilates instructor, acupuncturist, and massage therapist
Balanced Body Education/ Pilates on Tour
Episode: Pilates for Care of Health

Host

Joy Puleo
Host of Pilates Perspectives

Reviews

4.8 out of 5 stars from 23 ratings
  • In Sequence Telluride

    Thank you for doing this, it was wonderful to hear John Steel's voice again. This is like great storytelling thank you.

    Apple Podcasts
    5
    TellurideAnnette
    United States3 months ago
  • Joy is a genius

    Joy is simply the most knowledgeable, engaging, creative, passionate expert in the Pilates world. This podcast provides a perfect showcase for this true Pilates visionary.

    Apple Podcasts
    5
    Piper_06
    United States6 months ago
  • Exactly what the industry needs

    Thank you, Joy! I look forward to every thoughtful, entertaining and educational conversation.

    Apple Podcasts
    5
    TriciaJoRo
    United States8 months ago
  • Love!

    So good! This is a fantastic podcast about where we should be in the industry! Over 30 years in the industry and this is what I get to do every day!

    Apple Podcasts
    5
    fit-cat
    United States8 months ago
  • What we’ve all been needing!

    This first conversation with Danica is such a party! All the oh so relatable nuggets and fun spins to get us thinking in new ways. It’s super well produced and just the conversation I’ve been craving.

    Apple Podcasts
    5
    CrisNPNW
    United States8 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the practical takeaways and approachable discussions.
Praise for thoughtful, in-depth conversations and expert hosts.
Guests are diverse and the content pushes the industry toward inclusivity and rigorous education.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#163
Israel/Health & Fitness

Talking Points

Recent interactions between the hosts and their guests.

Pilates for the Queer Community
Q: What changes in cueing and language support inclusivity?
The conversation emphasizes language that invites rather than commands, replacing statements like 'shoulders away from the ears' with clearer, non-judgmental directives that promote safe exploration of movement.
Pilates for the Queer Community
Q: How do you implement trauma-informed practices in Pilates instruction?
She describes using intake forms to assess touch boundaries, adopting positive cueing, and ensuring consent is explicit and revisited before each touch, with attention to power dynamics in the studio.
Pilates for the Queer Community
Q: Definition of queer and why the term is used in movement work
Sofia explains that queer represents a spectrum within the LGBTQIA community, serving as a broad, inclusive identifier that can describe both sexuality and gender while resisting rigid pigeonholing.
How to Stay Safe in Your Pilates Class
Q: What would you tell someone starting Pilates instruction about safety and certification?
Do thorough research, choose programs that explicitly integrate safety, and look for clear credentialing claims on websites; avoid programs that lack transparency about instructor certification.
How to Stay Safe in Your Pilates Class
Q: What steps do you take to ensure safety in equipment use and setup?
She stresses consistent inspections, springs checked and positioned correctly, and a correction framework to back off when form deteriorates, with emphasis on gradual progression and clarity in instructions.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
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Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Pilates Perspectives

What is Pilates Perspectives about and what kind of topics does it cover?

A practical, education-forward series exploring how Pilates fits into real life—from rehab and clinical settings to community-building and daily movement. Episodes highlight pedagogy, inclusivity, history, and evolving standards, often featuring clinicians, educators, and researchers sharing evidence-informed insights and actionable teaching strategies. The show stands out for its commitment to accessibility, diverse perspectives, and thoughtful conversations about what Pilates can be beyond fitness, making it useful for instructors, therapists, studio owners, and curious listeners alike.

Where can I find podcast stats for Pilates Perspectives?

Rephonic provides a wide range of podcast stats for Pilates Perspectives. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Pilates Perspectives and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Pilates Perspectives get?

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What are the audience demographics for Pilates Perspectives?

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How many subscribers and views does Pilates Perspectives have?

To see how many followers or subscribers Pilates Perspectives has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Pilates Perspectives?

These podcasts share a similar audience with Pilates Perspectives:

1. The Mel Robbins Podcast
2. Evidence-Based Pilates Podcast
3. We Can Do Hard Things
4. The Science of Happiness
5. The Curiosity Shop with Brené Brown and Adam Grant

How many episodes of Pilates Perspectives are there?

Pilates Perspectives launched 8 months ago and published 25 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Pilates Perspectives?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Pilates Perspectives?

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What guests have appeared on Pilates Perspectives?

Recent guests on Pilates Perspectives include:

1. John Garey
2. Sofia Engelman
3. Brooke Bowersock
4. Shelly Power
5. Misha Von Bechtolsheim
6. Cara Reeser
7. Blossom Leilani Crawford
8. Brent Anderson

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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