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Artwork for Moving Conversations

Moving Conversations

Brian Richey and Nora St John
Pilates
Mobility
Shoulder
Stability
Hip Replacement
Human Movement
Fitness
Movement Professionals
Scapula
Kinetic Chain
Research
Anterior Approach Surgery
Rehabilitation
Posture
Pregnancy
Hip Flexors
Pelvis
Muscle Imbalances
Sacroiliac Joint
Form Closure

Welcome to Moving Conversations, a podcast for movement professionals by movement professionals. Join Author and 2025 Personal Trainer of the Year Finalist Brian Richey and Balanced Body Content Creator Nora St John, with their combined 50 years+ of experience in Pilates, fitness and movement covering topics ranging from Pilates, fitness, corrective exercise, pre and post rehab, exercise programmi... more

PublishesWeeklyEpisodes133Founded3 years ago
Number of ListenersCategories
Health & FitnessFitness

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Artwork for Moving Conversations

Latest Episodes

Continuing with our January theme of creating your vision for health and vitality, the focus of today’s episode is strategies for creating a strong fitness foundation. Creating a plan, following through, adapting the program and creating success all ... more

Lindy Royer, PT, Pilates instructor, educator and coach extraordinaire joins us today to drill down on how and why to create inspiring goals for the coming year. Lindy makes a strong case for building your vision of vitality and using it to inform yo... more

As the first episode of the New Year, Brian and Nora discuss strategies for creating change. Whether you’ve identified imbalances to work on, discomfort to manage or skills to develop, the new year is a good time to assess where you are, where you wa... more

Melissa McNamara is a Stott Pilates instructor trainer with a passion for working with kids of all ages. Join us for a fascinating discussion about how to engage kids in Pilates, tips and tricks for working with different age groups and how Pilates, ... more

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Accepts Guests
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Recent Guests

Lindy Royer
Physical therapist and educator specializing in movement and personal mastery.
Balanced Body
Episode: Begin with the Destination in Mind
Kelly Leonardi
Balanced Body Master Educator and long-time ballerina
Balanced Body
Episode: Pilates and Dance with Kelly Leonardi
Helen Vanderburg
International presenter and owner of a fitness club in Calgary
Episode: Breath! With Helen Vanderburg
Eric Franklin
Founder of the Franklin Method and author of Dynamic Alignment Through Imagery
Franklin Method
Episode: Creating Change- Cueing with Purpose
Jennifer Gianni
Expert in prenatal fitness and author
Fusion Pilates
Episode: Pregnancy! With Jennifer Gianni
Amy Boone Thompson
CEO of IDEA Health and Fitness
IDEA Health and Fitness
Episode: Amy Boone Thompson leads IDEA
Erika Quest
Founder of Level Up MVMT specializing in movement strategies for the aging population.
Level Up MVMT
Episode: Re-Visiting Active Aging with Erika Quest
Irene McCormick
Fitness expert specializing in menopause and women's health
Episode: Moving Through Menopause with Irene McCormick
Madeleine McCormack
Social media expert with experience in multi-channel marketing for fitness brands.
Episode: Social Media intro with Madeleine McCormack

Hosts

Brian Richey
Co-host with over 25 years of experience in Pilates, fitness, and movement education, dedicated to empowering fellow professionals through insightful discussions.
Nora St John
Co-host and content creator with extensive expertise in movement and Pilates, focusing on providing valuable insights and education to fellow professionals.

Reviews

4.9 out of 5 stars from 25 ratings
  • Next-level knowledge!

    This podcast helps me take my practice (fitness and well-being for women 45+) to the next level with a deeper understanding of the body and how to create positive change. I love how they are not dogmatic like so many others in the health space, but remain open to new findings and experiences.

    Apple Podcasts
    5
    fuzzer buzzer
    United Statesa year ago
  • So helpful

    I look forward to Tuesdays to hear the latest episode of Moving conversations. Brian & Nora are very informative. The different topics they discuss are so helpful in training clients. Keep up the great work!!

    Apple Podcasts
    5
    Abninja1
    United States2 years ago
  • Informational podcasts

    Great information provided in these podcasts. Brian & Nora are very interesting to listen to. They are very knowledgable and make the podcast easy to understand. They give new ideas to help clients. I really enjoy listening.

    Apple Podcasts
    5
    Abninja1
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the informative and engaging discussions presented by the hosts, with many expressing that the insights significantly enhance their professional practice. Many reviews highlight the podcast's ability to translate complex subjects into accessible information, making it easier for practitioners to apply new knowledge with their clients. Overall, the hosts are praised for their expertise and relatability, creating a welcoming atmosphere that invites continual learning.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Pilates for Kids with Melissa McNamara
Q: Do you feel like you have a good sense of the different age groups in kids Pilates, and what specific needs they have?
Melissa outlines that she groups kids into specific age categories, developing tailored approaches that consider their developmental stages and physical abilities.
Pilates for Kids with Melissa McNamara
Q: How did you get interested in movement?
Melissa shares that as a child, she hated movement until a peer encouraged her to engage more actively, which led her to discover her passion for running and eventually Pilates.
The Power of Imagery with Eric Franklin
Q: Can you tell us about your recent research on imagery and strength?
Franklin highlighted that mental imagery could improve jumping ability and that it provides a more effective synchronized muscle engagement than traditional strength training.
The Power of Imagery with Eric Franklin
Q: How did you get started with movement and imagery?
Eric Franklin began as a dancer at NYU, where he experienced physical challenges that prompted his exploration of movement and imagery.
Re-Visiting Active Aging with Erika Quest
Q: What inspired your journey into working with seniors?
Erika discusses her early experiences volunteering with seniors and her ongoing passion for helping older adults lead fulfilling lives.

Audience Metrics

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Listeners per Episode
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Frequently Asked Questions About Moving Conversations

What is Moving Conversations about and what kind of topics does it cover?

The content focuses on various aspects of movement, fitness, and wellness, with particular emphasis on Pilates and its application across different demographics, especially children and athletes. Topics frequently covered include injury rehabilitation, movement education, and the integration of Pilates into other forms of fitness, particularly for dancers. Unique discussions also explore the implications of footwear on movement health, breathing techniques in exercise, and strategies for enhancing client engagement in fitness training. The hosts leverage their extensive experience to provide insights that bridge theoretical knowledge with practical application, encouraging listeners to adopt a holistic approach to fitness and well-being.

Where can I find podcast stats for Moving Conversations?

Rephonic provides a wide range of podcast stats for Moving Conversations. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Moving Conversations and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Moving Conversations get?

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What are the audience demographics for Moving Conversations?

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How many subscribers and views does Moving Conversations have?

To see how many followers or subscribers Moving Conversations has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Moving Conversations?

These podcasts share a similar audience with Moving Conversations:

1. The Ready State Podcast
2. Mind Pump: Raw Fitness Truth
3. Pilates Perspectives
4. The Weekly Show with Jon Stewart
5. Pilates Elephants

How many episodes of Moving Conversations are there?

Moving Conversations launched 3 years ago and published 133 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Moving Conversations?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Moving Conversations?

Rephonic pulls ratings and reviews for Moving Conversations from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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How do I access podcast episode transcripts for Moving Conversations?

Rephonic provides full transcripts for episodes of Moving Conversations. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Moving Conversations?

Recent guests on Moving Conversations include:

1. Lindy Royer
2. Kelly Leonardi
3. Helen Vanderburg
4. Eric Franklin
5. Jennifer Gianni
6. Amy Boone Thompson
7. Erika Quest
8. Irene McCormick

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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